Bosnian Vegetarian Meatballs In Yogurt Sauce Recipes

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SPICED LAMB MEATBALLS WITH YOGURT AND HERBS

These spice-loaded meatballs have a Turkish inflection. The warm yogurt sauce adds tang and richness, along with a sprinkling of tart sumac powder and chopped mint. American "Greek-style" yogurt is not always tart enough, but it can be thinned with a bit of buttermilk or even lemon juice. Whisking it with cornstarch and egg produces a silky sauce. Though the ingredient list looks long, this is a simple and impressive dish to make.

Provided by David Tanis

Categories     dinner, easy, meatballs, main course

Time 1h

Yield 5 to 6 servings

Number Of Ingredients 21



Spiced Lamb Meatballs With Yogurt and Herbs image

Steps:

  • In a large bowl, use your hands to combine lamb, breadcrumbs, salt, pepper, onion, cumin, coriander, cinnamon and cayenne. Beat 2 of the eggs and add to meat, mixing until incorporated. Cover and refrigerate for 30 minutes to 24 hours to allow the seasonings to permeate the meat.
  • Using wet hands, break off walnut-sized pieces of lamb mixture, roll into spheres and set aside on a baking sheet. You should have about 30 1-ounce meatballs.
  • Heat oven to 225 degrees. In a large skillet, heat 2 tablespoons oil over medium-high heat. When shimmering, add meatballs in one layer and brown for 2 to 3 minutes. Turn and cook for 4 to 5 minutes more. (Work in batches, if necessary, to avoid crowding the pan.) Transfer to a paper towel-lined baking sheet to blot any extra oil, then pile meatballs on a heatproof serving platter and keep warm in the oven.
  • Pour off any excess oil from skillet and turn heat to high. Add broth and bring to a simmer. In a bowl, whisk together yogurt; 1/2 teaspoon salt; remaining egg, beaten; and cornstarch. Pour yogurt mixture in a thin stream into the hot broth, whisking constantly. Turn heat down slightly and continue whisking until yogurt is heated through and slightly thickened, about 1 minute. Do not let mixture boil.
  • Pour hot yogurt sauce over meatballs. Sprinkle crumbled feta, sumac and crushed red pepper on top. Finish with pinches of turmeric, if using, and sprinkle with mint, dill and cilantro. Serve immediately with rice, orzo, pita bread or potatoes.

Nutrition Facts : @context http, Calories 481, UnsaturatedFat 18 grams, Carbohydrate 15 grams, Fat 35 grams, Fiber 1 gram, Protein 26 grams, SaturatedFat 14 grams, Sodium 599 milligrams, Sugar 3 grams, TransFat 0 grams

1 1/2 pounds ground lamb, not too lean (from a cut like shoulder or breast, not leg)
1/2 cup breadcrumbs
2 teaspoons kosher salt
1/2 teaspoon black pepper
1/2 cup finely diced red onion
1 teaspoon toasted ground cumin
1 teaspoon toasted ground coriander
1/4 teaspoon cinnamon
Pinch of cayenne
3 eggs
Extra-virgin olive oil
1 cup chicken broth
1 cup plain, very tart yogurt (if using Greek-style yogurt, thin it with milk and lemon juice)
1 tablespoon cornstarch, dissolved in 2 tablespoons water
2 ounces crumbled feta cheese
1/2 teaspoon sumac
Crushed red-pepper flakes, to taste
Turmeric, for garnish (optional)
3 tablespoons chopped mint
2 tablespoons chopped dill
Cilantro sprigs

BOSNIAN VEGETARIAN MEATBALLS IN YOGURT SAUCE

Make and share this Bosnian Vegetarian Meatballs in Yogurt Sauce recipe from Food.com.

Provided by MsBindy

Categories     Soy/Tofu

Time 1h15m

Yield 24 2 inch balls

Number Of Ingredients 22



Bosnian Vegetarian Meatballs in Yogurt Sauce image

Steps:

  • Saute the onions and garlic in oil until they begin to turn golden, about 6 minutes.
  • Add the carrots, salt and black pepper and continue to cook for 4 minutes, stirring occasionally. Ste aside to cool.
  • Mix together eggs, bread crumbs, almonds, mustard, sesame oil, and soy sauce.
  • Stir in herbs and spices into bread-crumb mixture.
  • Crumble the tofu into the mixture and knead it with your hands until combined.
  • Drain the sauteed vegetables and stir them into the mix.
  • Form about 24 balls, place them on an oiled baking sheet and bake at 350F for 30 minutes until nicely browned.
  • For yogurt sauce, just mix together the ingredients.
  • Heat the sauce for about 15 minutes, stirring constantly until it thickens. Be patient, and do not overheat or eggs may curdle.

Nutrition Facts : Calories 170.9, Fat 10.6, SaturatedFat 1.9, Cholesterol 55.5, Sodium 303.8, Carbohydrate 11.2, Fiber 2.3, Sugar 3, Protein 10

2 large onions, diced
2 garlic cloves, minced
3 tablespoons vegetable oil
3 medium carrots, grated
salt and pepper
2 eggs, beaten
1 1/4 cups whole wheat bread crumbs
1 cup almonds, toasted lightly and ground
2 tablespoons Dijon mustard
1 tablespoon dark sesame oil
1/4 cup tamari soy sauce
1 teaspoon ground fennel
1/8 teaspoon cayenne
1/2 teaspoon caraway seed, ground
2 teaspoons dried basil
1/4 cup chopped fresh parsley
3 cake tofu, pressed
4 eggs, beaten
2 cups plain yogurt
1 -2 teaspoon caraway seed, ground
1 tablespoon fresh dill, chopped
salt and pepper

EAT-YOUR-VEGGIES MEDITERRANEAN MEATBALLS

These meatballs have a secret -- they're packed with spinach. Veggie-shy kids (and adults) won't even notice since they are happily tucked into a warm pita with lettuce and tomato and drizzled with tangy dill yogurt sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings (half a sandwich per person)

Number Of Ingredients 15



Eat-Your-Veggies Mediterranean Meatballs image

Steps:

  • Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper and coat with cooking spray.
  • Put the spinach in a large microwave-safe bowl and microwave according to the package instructions until cooked. Let cool slightly.
  • Add the turkey, breadcrumbs, cumin, garlic, carrot, egg, 1 tablespoon of the dill, 1/2 teaspoon salt and a few grinds of pepper. Mix with your hands until just combined. Scoop mounds of the meat mixture (about 2 tablespoons each) onto the prepared baking sheet. With damp hands, roll the mounds into balls and space them evenly apart on the baking sheet. Bake until cooked through, 12 to 14 minutes.
  • Meanwhile, stir together the yogurt, lemon juice and remaining dill in a small bowl. Season with salt and pepper.
  • Serve 3 meatballs in each pita half. Pack in shredded lettuce and sliced tomatoes. Drizzle with the yogurt sauce.

Nonstick cooking spray, for coating the baking sheet
2 cups frozen spinach (from a 10-ounce package)
1 pound ground turkey (80 percent lean)
1/4 cup breadcrumbs
2 teaspoons ground cumin
2 cloves garlic, minced
1 medium carrot, grated
1 large egg
2 tablespoons fresh dill fronds, chopped
Kosher salt and freshly ground black pepper
1 cup full-fat Greek yogurt
Juice of half a lemon
3 pitas with pockets, cut in half and warmed
2 cups shredded romaine lettuce
2 Roma tomatoes, sliced

SPANAKOPITA MEATBALLS WITH GREEK YOGURT SAUCE

My twist on a Rachel Ray recipe. If you can't find Greek yogurt, you could use a combination of sour cream and mayo. Fresh mint is a nice variation to the sauce. This recipe originally called for ground chicken.

Provided by KPD123

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16



Spanakopita Meatballs With Greek Yogurt Sauce image

Steps:

  • Preheat the oven to 400 degrees F.
  • In a bowl combine 3 cloves of garlic and all of red onion EXCEPT 2 tablespoons, reserve 1 garlic clove and onion for yogurt sauce.
  • Squeeze the water out of the spinach until completely dry. Separate the spinach as you add it to garlic and onion.
  • Add feta, egg, breadcrumbs, ground beef, lamb and grill seasoning to the bowl. Mix and combine well.
  • Form mixture into 1 1/2-inch, bite-sized meatballs. Place the meatballs on a nonstick cookie sheet. ***At this point you could refrigerate until ready to bake.
  • Bake meatballs at 375 degrees for 20 minutes until they are cooked through.
  • To make the sauce, place yogurt, 1 garlic clove, 2 Tablespoons onion, cucumber, dill, lemon juice, oregano and a little salt in food processor and process until smooth. Adjust seasonings to taste and transfer to a serving bowl. Serve meatballs alongside sauce with toothpicks.

Nutrition Facts : Calories 460.7, Fat 33, SaturatedFat 14.3, Cholesterol 151.6, Sodium 562.9, Carbohydrate 12.1, Fiber 2.1, Sugar 3.2, Protein 28.5

1 tablespoon extra virgin olive oil
1 small red onion, finely chopped, divided
4 garlic cloves, chopped, divided
5 ounces frozen chopped spinach (defrost and squeeze out moisture)
3/4 cup crumbled feta cheese
1/2 lb ground beef
1/2 lb ground lamb
1 tablespoon grill seasoning (recommended ( McCormick Montreal Seasoning)
1 egg, slightly beaten
1/4 cup Italian breadcrumbs
1 1/2 cups Greek yogurt
1/3 seedless cucumber, peeled and chopped
3 tablespoons fresh dill or 3 tablespoons of fresh mint, chopped
1/2 lemon, juiced
1/2 teaspoon oregano, dried
salt, to taste

SPICED MEATBALLS WITH YOGURT SAUCE

Yogurt turns surprisingly velvety when cooked with cornstarch and egg yolks. Serve it over meatballs seasoned with cinnamon, cumin, and cilantro-and you've got an updated Turkish kofta for your beef dinner. Top it with red-pepper flakes and sumac (a lemony Middle Eastern spice) for an energetic lift.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Egg Recipes

Time 1h10m

Number Of Ingredients 15



Spiced Meatballs with Yogurt Sauce image

Steps:

  • In a large straight-sided skillet, heat 2 tablespoons oil over medium-high. Add onion, minced garlic, and 1 1/2 teaspoons salt; cook, stirring, until translucent, about 3 minutes. Add cumin and cinnamon and cook, stirring, about 1 minute more. Transfer mixture to the bowl of a food processor; process to a paste.
  • In a bowl, combine breadcrumbs and 1/4 cup broth; let stand 5 minutes. Add beef, onion paste, whole egg, and cilantro; mix with your hands to combine. With lightly dampened hands, form mixture into 28 balls, about 2 tablespoons each.
  • Heat remaining 2 tablespoons oil in skillet over medium-high. Working in batches (do not crowd pan), cook meatballs until browned on all sides, about 7 minutes a batch. Transfer to a plate; pour off fat from skillet. Return meatballs to pan; add 3/4 cup broth and sliced garlic. Bring to a boil, then cover, reduce heat to low, and simmer just until meatballs are cooked through, about 6 minutes. Transfer meatballs to a plate with a slotted spoon.
  • In a bowl, whisk together egg yolks and yogurt. In another bowl, whisk together cornstarch and remaining 1/4 cup broth; whisk into broth in skillet. Bring to a boil, whisking constantly, then strain through a sieve into yogurt mixture, stirring to combine. Return to skillet and cook over medium, stirring constantly, until just bubbling and thick enough to coat the back of a spoon, about 1 minute; season with salt. Add meatballs to sauce and heat through. Serve over rice, sprinkled with sumac, red-pepper flakes, and cilantro.

1/4 cup extra-virgin olive oil
1 large onion, chopped
6 large cloves garlic, 3 minced, 3 sliced
Coarse salt
1 1/2 teaspoons ground cumin
1/2 teaspoon ground cinnamon
1/2 cup panko breadcrumbs
1 1/4 cups low-sodium chicken broth
1 1/2 pounds ground beef
1 large egg, plus 3 large yolks
1/2 cup coarsely chopped fresh cilantro, plus more for serving
1 1/2 cups plain whole-milk yogurt
1 tablespoon cornstarch
Cooked rice, for serving
Ground sumac and red-pepper flakes, for serving

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