Bpc Cashew Milk Knockoff Recipes

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BPC SPICY LEMONADE JUICE KNOCKOFF

A knockoff of the BPC Juice cleanse series. From: http://homefitnessmanual.com/diet-tips/hacking-the-blueprint-cleanse-how-to-get-the-same-results-but-at-half-the-cost/

Provided by KatieMurch

Categories     Smoothies

Time 10m

Yield 1 16 oz

Number Of Ingredients 4



BPC Spicy Lemonade Juice Knockoff image

Steps:

  • Juice.
  • Pour in a sealed jar.
  • Enjoy!

Nutrition Facts : Calories 32, Fat 0.4, SaturatedFat 0.1, Sodium 13.4, Carbohydrate 10, Fiber 0.5, Sugar 3.6, Protein 0.5

14 ounces of filtered water
3 -4 lemons, juice of
1 dash cayenne pepper
1 tablespoon agave nectar

BPC CASHEW MILK KNOCKOFF

A knockoff from the BPC Juice series. From: http://www.brettbara.com/recipes/recipe-ripoff-cashew-milk-from-blueprint-cleanse/

Provided by KatieMurch

Categories     Smoothies

Time 10m

Yield 1 16 oz

Number Of Ingredients 5



BPC Cashew Milk Knockoff image

Steps:

  • Soak cashews in water overnight.
  • Blend cashews and their water in a blender until smooth. If desired, strain through cheesecloth. (Cashews are soft enough that they blend almost completely into a liquid, so straining isn't really necessary. I only sort-of strained it this time, and next time I probably won't bother. The result is a kind of "chewy" drink, but I don't mind that. Protein!).
  • Stir in remaining ingredients. To stay true to Blueprint, add only agave, vanilla and cinnamon. To take it up a notch (which I highly recommend!), make it chai by adding 1/2 teaspoon each ground nutmeg, ginger and cardamom.
  • Enjoy!

Nutrition Facts : Calories 801.7, Fat 63.5, SaturatedFat 12.6, Sodium 50.9, Carbohydrate 46.4, Fiber 4.8, Sugar 7.4, Protein 21

1 cup raw cashews
4 cups water
3 tablespoons Agave (to taste)
1 teaspoon vanilla
1/2 teaspoon cinnamon

CANNOLI CREAM DIP WITH STRAWBERRIES

Make and share this Cannoli Cream Dip With Strawberries recipe from Food.com.

Provided by Vino Girl

Categories     Dessert

Time 27m

Yield 8 serving(s)

Number Of Ingredients 6



Cannoli Cream Dip With Strawberries image

Steps:

  • Preheat oven to 375°F.
  • Spread pistachios on a baking sheet. Bake for 7 minutes or until crisp.
  • Rub pistachios in a towel to remove skins.
  • Chop nuts coarsely in a food processor; set aside.
  • Whisk together ricotta, sugar, and orange zest until smooth.
  • Fold in nuts and chocolate chips.
  • Serve with strawberries.

Nutrition Facts : Calories 407.2, Fat 21.7, SaturatedFat 11.6, Cholesterol 56.5, Sodium 96.5, Carbohydrate 42, Fiber 5.9, Sugar 29.7, Protein 16

1/2 cup shelled pistachios
2 (15 ounce) containers ricotta cheese
1/2 cup sugar
1 teaspoon grated orange zest
1/2 cup mini chocolate chip
5 pints strawberries

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