Braised Chicken Breasts On Toasted English Muffins With Vegetable Mirepoix Toasted Pine Nuts And A Zucchini Summer Squash And Onion Medley Recipes

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SUMMER SQUASH AND ONION SOUP WITH TOASTED ALMONDS

Provided by Food Network

Yield Makes 6 to 8 servings

Number Of Ingredients 12



Summer Squash and Onion Soup with Toasted Almonds image

Steps:

  • Melt the butter in a large saute pan over medium heat. Add the onions, garlic, and ginger, season with salt and pepper, and cook until golden, about 20 minutes.
  • Add the sherry and reduce by half, only a minute or two. Add the chicken stock, pasta, and squash. Bring to a boil and cook until pasta and squash are just cooked, about 3 minutes. Season with salt and pepper.
  • Add the savory and ladle the soup into warm bowls. Sprinkle with the almonds and cheese and serve immediately.

2 tablespoons unsalted butter
4 medium sweet onions (Vidalia or Walla Walla, for example), thinly sliced
2 garlic cloves, minced
1 teaspoon minced fresh ginger
Kosher salt and freshly ground black pepper
1/2 cup dry sherry
6 cups chicken stock
2 ounces angel hair pasta, broken into 2-inch lengths
2 pounds mixed summer squashes (zucchini, yellow summer, and pattypan are all good choices), scrubbed and chopped into 1/4-inch dice
1 tablespoon chopped fresh savory or thyme
1/4 cup sliced almonds, toasted
1/4 cup freshly grated Parmesan

ALOHA ENGLISH MUFFIN SANDWICH

Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 4



Aloha English Muffin Sandwich image

Steps:

  • Brush the oil on the chicken breast. Grill or sear the chicken until the internal temperature reaches 165 degrees F, then cool. Shred the meat and toss it with the teriyaki sauce.
  • Toast the muffin and spread some extra teriyaki sauce on one half. Top with the shredded chicken and garnish with the pineapple. Enjoy!

Nutrition Facts : Calories 431 calorie, Fat 18.7 grams, SaturatedFat 2.7 grams, Cholesterol 97 milligrams, Sodium 910 milligrams, Carbohydrate 32.1 grams, Fiber 8.5 grams, Protein 42.7 grams, Sugar 4.8 grams

1 tablespoon vegetable oil
1 piece boneless, skinless chicken breast (about 4 ounces)1 tablespoon sugar-free teriyaki sauce, plus more if needed
1 light, whole-grain English muffin
One 1/4-inch-thick ring canned or fresh pineapple

ITALIANO CHICKEN AND PASTA MEDLEY

Provided by Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 9



Italiano Chicken and Pasta Medley image

Steps:

  • Cook the chicken and garlic in a 12-inch nonstick skillet over medium-high heat until the chicken is well browned, stirring often. Remove the chicken mixture from the skillet.
  • Stir the stock, tomatoes, Italian seasoning and black pepper in the skillet and heat to a boil. Stir in the pasta. Reduce the heat to medium. Cook for 10 minutes.
  • Stir in the vegetables and cheese. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through and the pasta is tender. Serve with additional cheese.

1 pounds skinless, boneless chicken breasts, cut into 1-inch pieces
2 teaspoons minced garlic
4 cup Swanson® Chicken Stock
1 can (about 14 1/2 ounces) diced tomatoes, drained
1/2 teaspoon Italian seasoning, crushed
1/4 teaspoon ground black pepper
3 cups uncooked corkscrew-shaped pasta
1 package (16 ounces) frozen vegetable combination, any variety
3 tablespoons grated Parmesan cheese

ROASTED SQUASH VEGETABLE MEDLEY

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8



Roasted Squash Vegetable Medley image

Steps:

  • Preheat oven to 425 degrees F.
  • Combine zucchini and yellow squash pieces with onions and mushrooms in a mixing bowl. Add oil to the bowl, 2 turns of the bowl in a slow stream. Toss veggies until they are coated lightly and evenly with the oil.
  • Combine poultry seasoning with salt and pepper and sprinkle evenly over the vegetables. Toss them again to combine and spread them out on to a baking sheet. Place veggies in a hot oven and roast 20 to 25 minutes until tender. Toss and turn the veggies with kitchen tongs half way through cooking time.

1 medium zucchini, cut into chunks
1 medium yellow squash, cut into chunks
1 medium onion, halved then cut into chunks
1/2 pound button mushrooms, quartered or halved
2 tablespoons olive oil or vegetable oil
1 teaspoon poultry seasoning
1 teaspoon salt
1 teaspoon freshly ground black pepper

BRAISED CHICKEN BREASTS IN TASTY MIREPOIX RAGOUT

A very flavorful, chicken dish that my friends rave about. Serve over halved baked potatoes, using the sauce as a gravy for the potato and the chicken. Can also be served over pasta noodles.

Provided by Gordon

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 2h25m

Yield 6

Number Of Ingredients 12



Braised Chicken Breasts in Tasty Mirepoix Ragout image

Steps:

  • Season chicken breasts with salt and pepper, then dredge in flour until completely coated. Heat 2 tablespoons oil in a Dutch oven and fry breasts until lightly browned, about 5 minutes on each side. Remove chicken from pan and set aside.
  • Add remaining tablespoon of oil to the pan and saute the onions for 2 minutes. Stir in the celery and carrots and cook for about one more minute. Season with garlic, bay leaves, thyme and salt and pepper to taste. Cook for another minute.
  • Deglaze the pot with white wine, stirring until nothing is stuck to the pan, then pour in the chicken broth. Simmer for 90 minutes.
  • Return the chicken breasts to the pan and simmer for an additional 30 minutes. The mixture should reduce considerably by this time so check frequently to see that the chicken is covered. Spoon baste if necessary. The ragout should have a stew like consistency when finished.

Nutrition Facts : Calories 314 calories, Carbohydrate 26.4 g, Cholesterol 53.1 mg, Fat 9 g, Fiber 2.6 g, Protein 22.9 g, SaturatedFat 1.3 g, Sodium 1559.5 mg, Sugar 6.3 g

4 boneless, skinless chicken breast halves
salt and pepper to taste
1 cup all-purpose flour
3 tablespoons olive oil
2 cups diced onion
1 cup diced celery
1 cup diced carrots
2 tablespoons finely chopped garlic
3 bay leaves
1 teaspoon dried thyme
1 cup dry white wine
2 (32 fluid ounce) containers chicken broth

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