Asian Salmon Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK ASIAN SALAD WITH SALMON

This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 11



Quick Asian Salad with Salmon image

Steps:

  • Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
  • In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
  • To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
  • Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.

2 skinless salmon fillets (6 to 8 ounces each)
Coarse salt and ground pepper
1/4 cup rice vinegar
3 tablespoons toasted sesame oil
2 tablespoons honey
1/2 small head napa cabbage, shredded (about 4 cups)
1 small head red cabbage, shredded (about 4 cups)
2 large carrots, shredded
1/4 cup finely chopped sweet onion, such as Vidalia
1/2 cup sliced or chopped toasted almonds
1/2 cup coarsely chopped dried apricots

ASIAN SALMON

Wild salmon is marinated and baked in an Asian-inspired soy and sesame sauce, served with hot cooked rice.

Provided by Lynseey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h45m

Yield 8

Number Of Ingredients 12



Asian Salmon image

Steps:

  • Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
  • Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over.

Nutrition Facts : Calories 388.1 calories, Carbohydrate 39.6 g, Cholesterol 50.5 mg, Fat 12 g, Fiber 0.7 g, Protein 27.9 g, SaturatedFat 2.2 g, Sodium 278.5 mg, Sugar 1.9 g

2 pounds salmon fillets, with skin
2 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 tablespoon packed brown sugar
2 cloves garlic, minced
1 pinch ground black pepper
2 tablespoons minced onion
1 tablespoon sesame oil
2 cups long-grain white rice
1 teaspoon dried dill weed
3 cups water

ASIAN SALMON SALAD

Lime juice and sesame oil lend Asian flavors to this main-course salad, perfect for a simple weekday lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 7



Asian Salmon Salad image

Steps:

  • Grill salmon, then flake. Dress carrots with vegetable oil, lime juice, and sesame oil. Toss with greens and rice. Top with salmon.

Salmon
Shredded carrots
Vegetable oil
Lime juice
Toasted sesame oil
Spring mix or other greens
Slightly warm cooked brown rice

LIME INFUSED ATLANTIC SALMON WITH ASIAN SALAD

This recipe is light and healthy and because of its sweetness, is a lovely meal that will not only suit lovers of fish but also people who are just learning to enjoy fish.

Provided by Darren Silverman

Categories     Free Of...

Time 21m

Yield 2 serving(s)

Number Of Ingredients 20



Lime Infused Atlantic Salmon With Asian Salad image

Steps:

  • Combine all marinade ingredients in a bowl and stir well.
  • Place salmon fillets in a shallow dish and cover with marinade.
  • Rub the marinade gently on to the salmon and allow to rest while preparing the salad (5-10 minutes is more than enough time for the flavours to infuse).
  • Combine salad ingredients (except sesame seeds) in a large bowl and then place on to the serving plates.
  • Combine all ingredients for the dressing. Sesame oil can be quite powerful so if the taste is too strong, counter with more honey and lime juice.
  • Drizzle dressing onto the salad and then sprinkle with sesame seeds.
  • Place salmon fillets top-side down in a hot non-stick pan. Reduce to a medium heat and cook each side for 3-4 minutes depending on the thickness, turning only once. Salmon is best served rare to medium-rare.
  • Place Atlantic Salmon with side salad and serve.

2 atlantic salmon fillets
50 g rocket
100 g bean sprouts
1/2 red onion, finely sliced
2 spring onions, finely sliced
50 g sugar snap peas
sesame seeds
1 garlic clove
1/2 teaspoon ground turmeric
1 sprig fresh rosemary, finely chopped
1/2 tablespoon honey
1 teaspoon coarse grain mustard
1/2 lime, juice of
1 shallot, finely chopped
3 tablespoons lime-infused oil (if you don't have lime infused oil, olive oil with lime zest works well)
2 tablespoons sesame oil
1 teaspoon freshly ground ginger
1/2 garlic clove, crushed
1/2 tablespoon honey
1/2 lime, juice of

ASIAN SALMON NOODLE SALAD

Leftover salmon from dinner the night before can be transformed into a tasty Asian salad for lunch the next day. Recipe by Rosie Schwartz, RD and found at lcbo.ca.

Provided by evelynathens

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Asian Salmon Noodle Salad image

Steps:

  • Cook spaghetti in boiling water until cooked al dente. Drain.
  • In a small bowl, mix together ginger, sesame oil, soy sauce, vinegar, sugar and cayenne pepper.
  • In a large bowl, toss together spaghetti, carrots, cucumber, salmon and coriander.
  • Pour in dressing and toss to coat salad.
  • Garnish with sesame seeds.

Nutrition Facts : Calories 394.3, Fat 10.3, SaturatedFat 1.6, Cholesterol 32.6, Sodium 479.8, Carbohydrate 50.9, Fiber 3.5, Sugar 5.8, Protein 23.7

8 ounces spaghetti, broken in half
1 tablespoon grated gingerroot
4 teaspoons sesame oil
3 tablespoons reduced sodium soy sauce
1/4 cup seasoned rice wine vinegar
2 teaspoons sugar
1/4 teaspoon cayenne pepper (or to taste)
1 cup shredded carrot
1 cup cucumber, cut into long matchsticks
10 ounces grilled salmon, cut into small chunks
2 tablespoons chopped fresh coriander (optional)
1 tablespoon toasted sesame seeds

More about "asian salmon salad recipes"

ASIAN SALMON SALAD | RECIPETIN EATS
Divide Salad ingredients between 2 bowls. Heat oil in a non stick medium skillet over medium high heat. Remove salmon from Sauce, shaking …
From recipetineats.com
4.9/5 (51)
Total Time 15 mins
Category Meal, Salad
Calories 557 per serving
asian-salmon-salad-recipetin-eats image


ASIAN SALMON SALAD WITH GINGER SOY DRESSING - JOYOUS …
Combine soy sauce, honey, sugar, olive oil, garlic powder, ginger powder, and salt in a small bowl. Pour over salmon and make sure to get the …
From joyousapron.com
5/5 (18)
Total Time 25 mins
Category Main Course
Calories 581 per serving
  • Make sure salmon is completely defrost if it is frozen. Then cut into three pieces for three servings.
  • Cut up and prep vegetables for salad and divide them into bowls. This recipe should make ~3 bowls of salad.
asian-salmon-salad-with-ginger-soy-dressing-joyous image


RECIPETIN EATS X GOOD FOOD: ASIAN GLAZED SALMON …
METHOD. Place the double duty dressing/marinade ingredients in a jar and shake well. Transfer 5 tablespoons to a ziplock bag. (Reserve remaining dressing in the jar.) Add honey to the bag, then mix. Add salmon, massage to …
From goodfood.com.au
recipetin-eats-x-good-food-asian-glazed-salmon image


ASIAN SALMON IN FOIL - DAMN DELICIOUS
Preheat oven to 375 degrees F. Line a baking sheet with foil. In a small bowl, whisk together honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha and pepper, to taste. Place salmon onto the prepared baking …
From damndelicious.net
asian-salmon-in-foil-damn-delicious image


SALMON SALAD WITH ASIAN GINGER SESAME DRESSING
Sprinkle both sides of salmon with salt and pepper. Heat oil in a non stick skillet over medium high heat. Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden. Turn and cook for another 2 …
From recipetineats.com
salmon-salad-with-asian-ginger-sesame-dressing image


ASIAN PAN SEARED SALMON SALAD WITH HONEY SESAME …
Preheat a medium heavy skillet over medium heat for 3 minutes. Coat salmon with olive oil and salt and pepper. Place in skillet, and increase heat to high. Cook for 3 minutes. Turn salmon over, and cook for about 5 minutes, …
From therecipecritic.com
asian-pan-seared-salmon-salad-with-honey-sesame image


ASIAN SALAD WITH SALMON, GINGER, AND LIME DRESSING
Salmon. Pre-heat oven to 425°F. Place salmon in a large baking dish. Drizzle with the olive oil and soy sauce. Sprinkle with salt and pepper. Bake for 12 or so minutes, until fillets are cooked through.
From sweetpeasandsaffron.com
asian-salad-with-salmon-ginger-and-lime-dressing image


THAI-STYLE SALMON SALAD | MARION'S KITCHEN
Cook for 2-3 minutes each side or until cooked to your liking. Transfer to a plate to rest until cool enough to handle with your fingers. Place the onion and cucumber in a large bowl. Flake the salmon into large chunks and add to the …
From marionskitchen.com
thai-style-salmon-salad-marions-kitchen image


QUICK & EASY ASIAN SALMON SALAD | MY SUGAR FREE KITCHEN
Put fish flat side down, cover with a lid and cook for 4 to 5 minutes. Remove lid and turn fish gently onto one side, cook for 1 minute, then repeat other side. Cook fish on remaining side, covered for 2 minutes. TIP: Try to …
From mysugarfreekitchen.com
quick-easy-asian-salmon-salad-my-sugar-free-kitchen image


ASIAN SALMON SALAD | CHICKEN OF THE SEA
1/4 cup sugar. 2 1/2 tablespoons vegetable oil. 2 tablespoons honey. 2 tablespoons low-sodium soy sauce. 1 tablespoon butter or margarine. 1 (5 oz) package Japanese curly noodles (chukka soba), crumbled. 1/4 cup slivered …
From chickenofthesea.com
asian-salmon-salad-chicken-of-the-sea image


10 BEST ASIAN SALMON SALAD RECIPES | YUMMLY
Asian Cold Zucchini Noodle Salad Recipe With Salmon Wicked Spatula. black pepper, cucumber, hot chili oil, honey, avocado oil, green onions and 10 more. Guided.
From yummly.com
10-best-asian-salmon-salad-recipes-yummly image


20-MINUTE ASIAN SALMON - HEALTHY RECIPES BLOG
Place the salmon pieces on the foil and spray them with oil. In a small saucepan, whisk together the soy sauce and cornstarch. Add the honey, hot sauce, minced garlic and minced ginger, whisking to combine. Heat the glaze …
From healthyrecipesblogs.com
20-minute-asian-salmon-healthy-recipes-blog image


ASIAN SALMON CHOPPED SALAD - FRESH FIT KITCHEN
Instructions. Marinate the salmon for 2 hours. Preheat a skillet over medium high heat. Add a light coating of avocado oil to coat the pan. Remove the salmon and shake off the excess marinade. Add it the hot pan and sear it on …
From freshfitkitchen.com
asian-salmon-chopped-salad-fresh-fit-kitchen image


TERIYAKI SALMON WITH ASIAN NOODLE SALAD - JOYFUL HEALTHY EATS
Remove salmon from the refrigerator. Heat a large nonstick skillet to medium high heat. Add grape seed oil to pan. Add salmon to the pan flesh side down first. Sear for 4-5 minutes. Flip and cook with skin side down about 4-5 minutes. Serve salmon on a bed of asian noodle salad. Optional: garnish with sesame seeds.
From joyfulhealthyeats.com


17 SALMON SALAD RECIPES THAT THE WHOLE FAMILY WILL LOVE
4. Bagel And Lox Salad. We love a classic bagel with lox, but this is a deconstructed version of the popular breakfast meal. This smoked salmon salad brings a fun new twist to this combination of flavors, and the recipe even features a cream cheese dressing that …
From cookingchew.com


ASIAN SALAD SALMON IS HEALTHY, FLAVORFUL, LOW CARB AND GLUTEN FREE.
Ingredients. SALMON: 2 fillets salmon, 4-6 ounces each; ¼ cup soy sauce; ¼ cup honey; 2 teaspoons sesame oil; 2 teaspoons rice vinegar; 2 cloves garlic; 1 …
From anothertablespoon.com


ASIAN SALMON SALAD | HEINEN'S GROCERY STORE
Season the salmon fillets on each side with salt and pepper. Set aside. Add the oil to a large frying pan over medium-high heat. Once the oil begins to lightly smoke, add the salmon and cook for 3-4 minutes per side, or until browned. Set the salmon aside and add the water, soy sauce, brown sugar, vinegar and sriracha to the pan.
From heinens.com


10 BEST ASIAN SALMON SALAD RECIPES - YUMMLY
Asian Salmon Salad with Ginger-Cilantro Lime Dressing On Ty's Plate red onion, cucumber, soy sauce, jalapenos, canola oil, lime juice and 19 more Sesame and Ginger Asian Salmon Salad {GF, DF} Avocado Pesto
From yummly.co.uk


SALMON SALAD WITH ASIAN DRESSING AND SRIRACHA ALMONDS [LOW …
Flip salmon to other side and cook an additional 4-5 minutes or until fish is easily flaked with a fork (and reaches an internal temperature of 145 degrees Fahrenheit). Remove pan from heat and place salmon on top of salad. Top salmon with chopped green onions and almonds. Drizzle with prepared dressing.
From amandaseghetti.com


ASIAN SALMON SALAD WITH CITRUS SOY DRESSING - HERBS & FLOUR
Remove glaze. Brush on top of salmon. Sprinkle salmon with sesame seeds and green onions. To make the dressing, combine all of the ingredients in a jar and shake to combine. Add the lettuce and remaining salad ingredients to bowls. Add as much dressing as desired to each salad, then top each with the salmon.
From herbsandflour.com


ASIAN SALMON SALAD - 9 RECIPES | WOOLWORTHS
asian salmon salad, ... leaving to sear on each side for 3 minutes. Remove from the heat and rest for 2 minutes. Portion the salad into 4 bowls and top with salmon fillet and garnish with sliced red chilli and chopped peanuts. Categories: Thai ...
From woolworths.com.au


SALMON SALAD RECIPES | BBC GOOD FOOD
Mexican salmon salad. 8 ratings. Mix salmon, tortillas, lettuce, cherry tomatoes and sweetcorn to make this speedy supper for two. It's packed with nutrients including omega 3 and vitamin C.
From bbcgoodfood.com


ASIAN GRILLED SALMON MARINADE (5 INGREDIENTS) - COOKING FOR KEEPS
Instructions. Add the soy sauce, honey, sambal oelek, rice vinegar, and ginger (if using) to a plastic bag or shallow baking dish. Whisk to combine. Add salmon filets and coat in the marinade. Marinate for 30 minutes to 1 hour, flipping the salmon to coat again halfway through marinating.
From cookingforkeeps.com


ASIAN WATERCRESS SALAD WITH SALMON RECIPE - ERIC RIPERT | FOOD
Directions. Step 1. Preheat the oven to 400°. In a small bowl, mix 3 tablespoons of the oil with the vinegar, curry paste, soy sauce and mustard and season with salt and pepper. Advertisement ...
From foodandwine.com


THAI STYLE CITRUS SALMON SALAD
Marinate the salmon with the salt and lemongrass, and place in the refrigerator for 2 hours. Heat the oil in a non-stick pan over high heat, then place the salmon on the pan, searing for 1.5 – 2 minutes on both sides.
From asianfoodnetwork.com


ASIAN SALMON SALAD - FRESH APRON
Place the Salmon into a foil lined baking dish. Brush the Salmon with the marinade. Bake uncovered for 14-18 minutes, until the Salmon flakes with a fork. Meanwhile, prepare the vegetables. Divide the Baby Spinach and Kale mixture, brown rice, avocado, cucumber, and shredded carrot between 2 plates. Top with a chopped Scallion and Oil and ...
From freshapron.com


THAI-INSPIRED SALMON SALAD - THE PIONEER WOMAN
For the salad: In a medium bowl, toss arugula, cabbage, and carrots. Refrigerate until ready to serve. Toast almonds and coconut in a dry skillet over medium heat, stirring often, until fragrant and beginning to turn golden brown. Remove to a plate to cool. Score the salmon several times halfway down the thickness of the fillet, skin side up.
From thepioneerwoman.com


ASIAN PAN-SEARED SALMON SALAD - A FRESH LIFE WITH COURTNEY
Cook for about three minutes or until the salmon easily releases from the pan. Flip the salmon. Cook for about three minutes more. Put the salmon on a serving plate covered with foil to keep it warm. Divide the salad among four plates. Drizzle each salad with the dressing. Place a piece of salmon on top.
From afreshlifewithcourtney.com


STICKY SEARED SALMON AND ASIAN CRUNCH SALAD - COOK REPUBLIC
Spray with cooking oil. Place marinated salmon portions on the frying pan and cook for 6 to 8 minutes on each side until cooked through and just pink. The salmon will be beautifully glazed at this point. You can use tongs, to hold the sides of the portion on the hot pan to ensure even cooking on all sides. Set aside.
From cookrepublic.com


THAI SALMON NOODLE SALAD - MARION'S KITCHEN
Cook soaked noodles in boiling water for 2 minutes or until just soft and tender. Remove noodles from the water with tongs or a slotted spoon and place in a large bowl. Add the shallots to the noodles. Flake the salmon into large chunks and add …
From marionskitchen.com


WARM ASIAN SALMON SALAD | FITFOODWIZARD.COM
Ingredients. 30g of peanuts; 1 ripe avocado; 1 spring onion; 200g of salmon fillet; 150g of Asian salad mix (carrots, iceberg lettuce, cabbage, leeks) 130g of dry bulgur of quinoa (I recommend this one); for the sauce:
From fitfoodwizard.com


ASIAN SALMON SALAD | THE FANCY PANTS KITCHEN
Dressing: In a screw-top jar, combine the vinegar, oil, 1 tablespoon water, the brown sugar, and salt. Screw on the lid and shake well. Preheat the oven to 375°F.
From thefancypantskitchen.com


10 BEST ASIAN SALMON SALAD RECIPES | YUMMLY
Salmon, Avocado And Rocket Salad With A Wasabi Dressing And Green Beans With Sesame Sauce BBC. salt, avocado, caster sugar, …
From yummly.co.uk


ASIAN SALAD RECIPES - FOOD NETWORK
Yumm Taeng Kua: Classic Cucumber Salad. Recipe | Courtesy of Su-Mei Yu. Total Time: 15 minutes. 2 Reviews.
From foodnetwork.com


ASIAN SALMON SALAD WITH GINGER SESAME DRESSING | HELLO CHEF!
Asian Salmon Salad with Ginger Sesame Dressing This salad is made with a teriyaki coated salmon and a dressing full of Asian flavours! 648 Reviews . Cals 520 · Prot 49 · Carbs 32 · Fat 24 Quick & Easy Low Carb Calorie smart Try Hello Chef Now 20 min This salad is made with a teriyaki coated salmon and a dressing full of Asian flavours! 648 Reviews. Cals 520 · Prot 49 …
From hellochef.me


10 BEST ASIAN SALMON SALAD RECIPES | YUMMLY
The Best Asian Salmon Salad Recipes on Yummly | Sesame And Ginger Asian Salmon Salad {gf, Df}, Asian Salmon Salad With Sesame Ginger Dressing {gluten …
From yummly.com


WHAT TO SERVE WITH ASIAN SALMON? 7 BEST SIDE DISHES
Dill sauce is easy to make and comes together in just 5 minutes. It is a must-have sauce for any recipes containing fish, especially salmon. Remember to cut the cucumber into exciting shapes for an enjoyable eating experience. 7. Quinoa and Chickpea Salad. Here is something high in protein to eat with fatty salmon.
From americasrestaurant.com


HOT ASIAN SALMON SALAD WITH STEAMED BUNS - SPRINKLES AND SPROUTS
Gently flake the salmon into large chunks. Thinly slice the cucumber, spring onion and shred the red cabbage. When the buns are cooked allow them to cool enough to handle, then gently split them open and remove the paper inside. Fill each bun with some cucumber, cabbage, salmon, spring onion and a sprig of coriander. Serve immediately.
From sprinklesandsprouts.com


WARM ASIAN SALMON SALAD | PICKLED PLUM
In a pan over medium heat, add the vegetable oil and when the oil is hot, fry the salmon. Pan fry for 4-5 minutes, until the salmon is cooked through. Transfer to a plate and set aside. In a large bowl, add the cooked rice, almonds, red onions, edamame and spinach. Toss and divide among two shallow bowls.
From pickledplum.com


EASY ASIAN SALMON - THE CLEAN EATING COUPLE
Lay salmon in baking dish and pour marinade over it. Allow salmon to marinate for at least 10 minutes. 1-2 hours is best. Lay salmon on grilling mat or wrap in a piece of aluminum foil. Cook for 15 minutes. Do not flip! You can test to see if the salmon is done by seeing if it flakes with a fork.
From thecleaneatingcouple.com


ASIAN SALMON SALAD RECIPE – PREPYOSELF
Home / Recipes / Asian Salmon Salad. Posted on August 28, 2019 November 25, 2020 by admin Asian Salmon Salad. Asian Salmon Salad ...
From prepyoself.com


ASIAN SALAD & WILD SALMON FOR LUNCH! | JANE'S HEALTHY KITCHEN
Place the salmon in a small skillet over medium heat and add 1/4-inch filtered water. Add salt and pepper. Bring the water to a boil and then turn down to …
From janeshealthykitchen.com


ASIAN SALMON SALAD RECIPE | HEALTHY RECIPES
Preheat oven to 350 degrees. Combine ingredients from Step 2, except maple syrup, and marinate salmon for 10 minutes or more. Remove salmon and place on a baking dish. Drizzle with maple syrup and bake for 10-20 minutes, until flaky. Prepare ingredients from Step 3 and divide among 4 plates.
From weightandwellness.com


Related Search