Braised Peas With Spring Onions And Lettuce Recipes

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BRAISED LETTUCE WITH PEAS

Do try this - it's melting and nutty flavoured, with sweet peas and just a hint of cream

Provided by Good Food team

Categories     Dinner, Vegetable

Time 30m

Number Of Ingredients 6



Braised lettuce with peas image

Steps:

  • Melt the butter in a large sauté pan with a lid. Fry the onion gently for about 5 mins, until softened. Meanwhile, pull any damaged or coarse outer leaves from the lettuces and trim the bases. Cut the lettuces in half lengthways, through the base.
  • Place the lettuce cut-side up on top of the onions and cook for half a minute, then turn over and cook for another 30 secs. Pour over the stock and lightly season. Put the lid on the pan, reduce the heat to the minimum and cook for 10 mins.
  • With a slotted spoon, lift the lettuces out and put into a sieve over a bowl. Raise the heat under the pan and boil the juices until reduced by half. Add the cream or crème fraîche and petits pois and boil for 1 min until heated through. Arrange lettuces in a serving dish and pour over the pea-and-cream sauce.

Nutrition Facts : Calories 114 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

small knob butter
1 small onion , finely chopped
4 Little Gem lettuces
200ml fresh chicken stock
4 tbsp single cream or crème fraîche
500g bag frozen petits pois

BRAISED LEEKS, PEAS, AND LETTUCE

When you warm lettuce in butter and wine it gets velvety and rich-a perfect foil to the toothsome, sweet peas. Serve spooned over slices of quiche for brunch.

Provided by Tara O'Brady

Categories     Braise     Leek     Wine     Lettuce     Pea     Chive     Mint     Lemon     Pistachio     Easter     Breakfast     Brunch     Entertaining     Spring     Lunch

Yield 4 side servings

Number Of Ingredients 12



Braised Leeks, Peas, and Lettuce image

Steps:

  • Melt butter in a large wide saucepan over medium-low heat. Cook leeks, partially covered and stirring occasionally, until tender but not browned, 5-7 minutes. Season with 1 tsp. salt and 1/2 tsp. pepper, then pour in wine. Increase heat to medium-high and continue to cook, stirring occasionally, until wine is reduced by half, 1-2 minutes. Add lettuce, peas, and 1 cup water. Partially cover pan and bring liquid to a simmer. Reduce heat to medium-low to maintain a gentle simmer and cook, stirring occasionally, until lettuce and peas are tender, about 5 minutes.
  • Remove from heat, then stir in chives, mint, and lemon zest; season with salt and pepper. Transfer to a platter. Top with pistachios.

4 Tbsp. unsalted butter
3 leeks, white and pale green parts only, thinly sliced, well rinsed
1 tsp. kosher salt, plus more
1 tsp. kosher salt, plus more
1/2 tsp. freshly ground black pepper, plus more
1/4 cup dry white wine
2 heads of Little Gem lettuce or romaine hearts, thinly sliced
1 lb. frozen peas, thawed
2 Tbsp. finely chopped chives
2 Tbsp. finely chopped mint
1 tsp. finely grated lemon zest
1/4 cup roasted, salted pistachios, coarsely chopped

BRAISED PEAS WITH SPRING ONIONS AND LETTUCE

Takes only a few minutes to make, tastes like from a five star French kitchen. Don't be put off by the lettuce bit. It is unbelieavably good. You will want this at least once a month if you try it. From Jamie Oliver.

Provided by TJW2725

Categories     Greens

Time 7m

Yield 4 serving(s)

Number Of Ingredients 9



Braised Peas With Spring Onions and Lettuce image

Steps:

  • Slowly heat the butter(he says a nob of butter not a TB) and a good glug of olive oil in a pan.
  • Add the flour and stir around.
  • Slowly add the stock.
  • Turn up the heat and add the spring onions, peas and lettuce with a pinch of salt and pepper.
  • Put the lid on and simmer for five minutes or until tender.
  • Salt and pepper to taste, squeeze in a bit of lemon juice, and drizzle with oil. Serve!

1 tablespoon butter
1 1/2 tablespoons flour
1/2 pint chicken stock or 1/2 pint vegetable stock
6 spring onions, trimmed, outer leaves discarded, and finely chopped
14 ounces fresh peas
1 head romaine lettuce, green part only, sliced into strips
sea salt & fresh ground pepper
1 lemon, juice of
1 tablespoon olive oil

BRAISED LETTUCE AND PEAS

Provided by Aida Mollenkamp

Categories     side-dish

Time 20m

Yield 2 to 3 servings

Number Of Ingredients 7



Braised Lettuce and Peas image

Steps:

  • Heat oil in a medium frying pan over medium-high heat. When it shimmers, add shallots, season with salt and freshly ground black pepper, and cook until golden brown, about 2 minutes. Sprinkle flour over the top and cook until raw taste is gone, about 30 seconds. Add stock and bring to a boil. Stir in lettuce and peas, reduce heat to medium-low, cover, and simmer until lettuce and peas are tender, about 5 minutes. Stir in yogurt or sour cream, if using. Taste, adjust seasoning as desired, and serve.

1 tablespoons olive or vegetable oil
3 medium shallots, halved and thinly sliced
1 tablespoons all-purpose flour
1 cup low-sodium chicken broth
2 medium heads butter lettuce, washed, core removed, leaves halved and thinly sliced crosswise (Boston or bibb)
2 cups frozen baby peas
3 tablespoons greek yogurt or sour cream (optional)

QUICK BRAISED LETTUCE & PEAS

A quick side dish from one of our favourite chefs, Gordon proves that good cooking doesn't have to be complicated

Provided by Gordon Ramsay

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 4



Quick braised lettuce & peas image

Steps:

  • Cook the pearl onions for 5 mins and the peas for 2 mins in separate pans of boiling water until the onions are soft and the peas are just cooked.
  • Heat the olive oil in a frying pan, brown the onions, then add the peas and shredded Baby Gem lettuce. Cook just to heat through lettuce, then season and serve.

Nutrition Facts : Calories 73 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium

16 halved pearl onions
300g frozen pea
2 tbsp olive oil
3 Baby Gem lettuces , finely shredded

NEARLY SPRING PEAS

A simple and versatile side dish of braised peas and lettuce that's fresh, healthy and low fat

Provided by Sarah Cook

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 4



Nearly spring peas image

Steps:

  • Fry the spring onions in butter or roasting fat in a big, wide pan. Stir in the peas with a splash of water and cook, stirring, over a high heat until hot.
  • Roughly shred the lettuces and stir into the peas with some seasoning and serve immediately.

Nutrition Facts : Calories 105 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium

8 spring onions , sliced
2 tbsp butter , or reserved roasting fat (see related pie recipe)
650g frozen pea
2 Little Gem lettuces

PEAS WITH SHALLOTS & LETTUCE

Add sophistication to your Sunday lunch with this smart, veggie side

Provided by James Martin

Categories     Dinner, Side dish

Time 30m

Yield Serves 4

Number Of Ingredients 5



Peas with shallots & lettuce image

Steps:

  • Melt the butter in a large frying pan, then cook the shallots for 10 mins until softened and turning golden. Pour in the stock and bring to the boil, then throw in the peas and cook for 2 mins more until tender. Add the shredded lettuce, season, then allow the heat of the pan to wilt the lettuce. Serve immediately.

Nutrition Facts : Calories 105 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.15 milligram of sodium

25g butter
12 small shallots
100ml vegetable stock
300g frozen peas
1 Baby Gem lettuce , shredded

BUTTER-BRAISED PEAS, LETTUCE & MINT

Cooked lettuce? You better believe it! Glynn Purnell works his magic with this super fresh and summery side dish

Provided by Glynn Purnell

Categories     Side dish

Time 10m

Yield Serves 4 as a side dish

Number Of Ingredients 9



Butter-braised peas, lettuce & mint image

Steps:

  • In a large frying pan, bring the stock to a simmer. Whisk in the butter, then add the peas and capers and cook for 1 min. Add the Gem leaves, iceberg and mint, then cook gently until just wilted. Season with salt and black pepper, remove from the heat, garnish with the pea shoots and serve with bread or toast.

Nutrition Facts : Calories 88 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium

150ml vegetable stock
25g salted butter
140g fresh peas podded (about 75og/1lb 10 oz podded weight)
1 tbsp capers , rinsed
1 medium Baby Gem lettuce , outer leaves removed and halved lengthways
½ iceberg lettuce , thinly shredded
10 large mint leaves, finely shredded
small handful pea shoots
slices of bread or toast , to serve

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