Brazil Nut Brittle Recipes

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THE BEST PEANUT BRITTLE

This sweet and salty peanut brittle has the perfect crunch and sheen. With a little patience, you'll have a delicious brittle to serve to party guests or as an edible gift around the holidays.

Provided by Food Network Kitchen

Time 40m

Yield 8 to 10 servings; makes about 20 pieces

Number Of Ingredients 6



The Best Peanut Brittle image

Steps:

  • Line a rimmed baking sheet with foil and grease with nonstick cooking spray.
  • Stir together the sugar, corn syrup and 1/2 cup water in a medium saucepan fitted with a candy/deep-fry thermometer. Bring the mixture to a boil over medium heat, then continue to boil until it's golden brown and it reaches 340 degrees F, about 15 minutes.
  • Working quickly, remove the pan from the heat and stir in the butter and baking soda until smooth (it will foam and bubble up). Stir in the peanuts until evenly distributed amongst the sugar mixture.
  • Pour onto the prepared baking sheet and quickly smooth with a rubber spatula into a thin and even layer. Let harden uncovered at room temperature until cooled completely. Break into pieces and store in an airtight container.

Nonstick cooking spray
2 cups sugar
1/2 cup light corn syrup
6 tablespoons unsalted butter, cubed
1/2 teaspoon baking soda
1 1/2 cups roasted salted peanuts

NUT BRITTLE

Provided by Food Network Kitchen

Categories     dessert

Time 19m

Yield 24 pieces

Number Of Ingredients 7



Nut Brittle image

Steps:

  • Put the nuts, sugar, butter, corn syrup, and honey in a saucepan over medium-high heat. Stir constantly with a wooden spoon until it becomes a nice walnut color and thickens, about 10 to 12 minutes. Quickly pour onto a silpat or foil lined baking sheet and spread the brittle to an even thickness of about 1/3-inch with the back of the spoon.
  • Cool for 3 or 4 minutes then score the brittle with a sharp knife into about 24 (2-inch) squares. Once the brittle has cooled completely, snap along scored marks.

1 cup salted dry roasted peanuts
1 cup shelled pistachios
1 cup pecan halves
1 cup sugar
1 cup unsalted butter (2 sticks), cut into chunks
1/3 cup light corn syrup
2 teaspoons honey

BRAZIL NUT BRITTLE

I have always loved brazil nuts. My daddy used to buy mixed nuts when I was a child and I used to eat all the brazil nuts before he could get to them...I still love them today. This recipe has the goodness of brazil nuts white and dark chocolate and fudge...So yummy and delicious. You can buy the fudge in the grocery store bakery dept. or make your own....I use the recipe that I have posted for easiest fudge ever. It only take a couple of ingredients...Enjoy

Provided by Linda Griffith @sothernladee

Categories     Candies

Number Of Ingredients 5



Brazil Nut Brittle image

Steps:

  • Brush the bottom of an 8 inch square cake pan with oil and line with parchment paper. Melt half the chocolate chips and spread in the prepared pan.
  • Sprinkle with the chopped brazil nuts, white chocolate and fudge. Melt the remaining semisweet chocolate pieces and pour over the top.
  • Let the brittle set, then break up into pieces using the tip of a strong knife.

- oil for brushing
1 package(s) semi-sweet chocolate chips (12 oz)
3/4 cup(s) shelled brazil nuts, chopped
6 ounce(s) white chocolate chips, do not melt
6 ounce(s) fudge, coarsley chopped, do not melt

BRAZIL NUT SHORTBREAD

A really good, really rich South Amercian cookie, great with coffee or chocolate. From Leith's Latin American Cooking.

Provided by Chef Kate

Categories     Dessert

Time 1h15m

Yield 8 wedges

Number Of Ingredients 6



Brazil Nut Shortbread image

Steps:

  • Pre-heat the oven to 325 degrees F.
  • Grind the Brazil nuts finely.
  • Beat the butter until fluffy, add the sugar and beat until fluffy again--do beat adequately.
  • Sift in the flours and the nuts and work to a smooth dough.
  • Cover a baking sheet with parchment.
  • place a 6" flan ring or tart form on the cookie sheet to use as a guide.
  • Press the dough onto the sheet inside the ring to form a neat 6" inch circle.
  • Remove the ring and flatten the dought slightly with a rolling pin.
  • Prick the circle of dough with a fork and score it into eight wedges.
  • Sprinkle with a little granulated sugar and bake for forty minutes.
  • Remove from the oven and cut along the score lines and leave to cool for two minutes.
  • Lift onto a rack and cool completely.
  • If they don't get immediately eaten, store in an airtight container.

1/2 cup brazil nut
1/4 lb unsalted butter, softened
6 tablespoons brown sugar, packed
3/4 cup flour
3 tablespoons rice flour
1/2 teaspoon cinnamon

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BRAZIL NUTS: HEALTH BENEFITS, NUTRITION, AND RISKS

From medicalnewstoday.com
Estimated Reading Time 8 mins
  • Nutrition. Share on Pinterest. Brazil nuts are a healthful source of essential nutrients. Brazil nuts are among the richest dietary sources of selenium, an essential mineral with antioxidant properties.
  • Heart health. Brazil nuts contain healthful fats called polyunsaturated and monounsaturated fatty acids. According to the American Heart Association (AHA), consuming monounsaturated fats and polyunsaturated fats instead of saturated and trans fats helps improve cholesterol levels, which lowers the risk of heart disease and stroke.
  • Thyroid health. Selenium deficiency can cause hormonal imbalances that can negatively affect sleep, mood, concentration, and metabolism. Selenium plays an essential role in hormone production.
  • Antioxidant effects. Share on Pinterest. Eating brazil nuts may help prevent oxidative stress. The selenium in Brazil nuts may boost the body’s antioxidant system and prevent oxidative stress.
  • Anti-inflammatory effects. The antioxidant properties of Brazil nuts may help reduce inflammation in the body. Inflammation has an association with many chronic health conditions.
  • Lowering blood sugar. Foods rich in selenium may help improve people’s blood sugar levels. A study in the European Journal of Nutrition reported that eating one Brazil nut per day for 8 weeks lowered total cholesterol and fasting glucose levels in healthy adults.
  • Improving brain functioning. Antioxidants help keep the brain healthy. Brazil nuts have powerful antioxidant effects, which may boost brain functioning.
brazil-nuts-health-benefits-nutrition-and-risks image


7 PROVEN HEALTH BENEFITS OF BRAZIL NUTS

From healthline.com
  • Packed with nutrients. Brazil nuts are very nutritious and energy dense. A 1-ounce (28-gram) serving of Brazil nuts contains the following nutrients (1, 2)
  • Rich in selenium. Brazil nuts are a rich source of selenium. In fact, they contain more of this mineral than any other nut with an average of 96 mcg per nut.
  • Supports thyroid function. Your thyroid is a small, butterfly-shaped gland that lies in your throat. It secretes several hormones that are essential for growth, metabolism, and body temperature regulation.
  • May help those with thyroid disorders. As well as ensuring proper thyroid function, selenium may improve symptoms in people who have disorders of the thyroid.
  • May reduce inflammation. Brazil nuts are rich in antioxidants, which are substances that help keep your cells healthy. They do this by combating damage caused by reactive molecules called free radicals.
  • Good for your heart. Brazil nuts contain heart-healthy fatty acids, such as polyunsaturated fats, and are rich in antioxidants, minerals, and fiber, all of which may help lower your risk of heart disease (25).
  • May be good for your brain. Brazil nuts contain ellagic acid and selenium, both of which can benefit your brain. Ellagic acid is a type of polyphenol in Brazil nuts.
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THE BRAZIL NUT | THE COST OF PRODUCTION - FOODUNFOLDED
Across this tri-border region, Brazil nut harvesting has become a significant financial resource. Currently, the industry supports tens of thousands of rural and indigenous households as well as generating millions of dollars in annual exports. 2 In 2015, Bolivia exported over 20,000 tons of the nuts, adding some 192 million dollars to the ...
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HEALTH BENEFITS OF BRAZIL NUTS – NUTRITIONFACT.IN
Nutritionally, Brazil nuts are a good source of nutrients, including protein, fiber, selenium (Se), magnesium, phosphorus and thiamin. They also contain niacin, vitamin E, vitamin B6, calcium, iron, potassium, zinc and copper. The nuts have high nutritive food value containing 60–70% oil and 17% protein. The oily endosperm contains about 70% ...
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Step 1. Line a baking tray with parchment paper and lightly grease it. Ready all the ingredients before you start cooking the sugar. Step 2. Bring the water, sugar and corn syrup up to a boil over high heat and continue to boil, uncovered until it is a light amber colour and occasionally brushing down the sides of the pot with water.
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8 HEALTH BENEFITS OF BRAZIL NUTS: WHY YOU SHOULD EAT THIS SUPERFOOD
Protect Your Skin. The selenium present in Brazil nuts is great for your skin. It gives your skin a glow and an improved elasticity. As an antioxidant, selenium also prevents premature aging and gives you a younger-looking skin. 6 Also, the high levels of zinc found in these nuts prevent and clear acne breakouts. 4.
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BRAZIL NUTS NUTRITION - OUR HEALTHY LIVING LIFE
An ounce of Brazil nuts contains about 187 calories, 19 grams of fat, 3.3 grams of carbohydrates, 4.1 grams of proteins, 2.1 grams of dietary fiber, and 420mg of selenium. To have a better understanding of the nutritional information of the Brazil nuts, given below is the nutrition facts table for 100 grams of unblanched, dried Brazil nuts, by ...
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A.M. Kluczkovski, M. Martins, in Encyclopedia of Food and Health, 2016 Health Effects. Brazil nut has significant nutritional properties that can help in the prevention of certain chronic diseases such as heart diseases. The nutrient composition of Brazil nut can produce beneficial effects due to its antioxidant and antiproliferative activities that are associated with a lower risk of ...
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BRAZIL NUTS NUTRITION, BENEFITS, RECIPES AND RISKS - DR. AXE
In addition to topping the list of selenium foods, Brazil nuts are truly a wonderful superfood high in protein, fiber, thiamine, copper and magnesium. Though commonly called nuts, Brazil nuts are actually seeds from the Brazil nut tree, one of the largest trees growing upward of 200 feet found in the Amazon. These trees are so incredibly large ...
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BRAZIL NUT BRITTLE | RECIPE | RECIPES, BRAZIL NUTS RECIPE, BRITTLE RECIPES
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10 Recipes. Try our top Brazil nut recipes to make a hearty burrito, rich fruit cake or loaf of delicious banana bread. Bake a sweet treat or make a savoury dinner with buttery Brazil nuts.
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BRAZIL NUTS AND TESTOSTERONE: IS THERE A LINK? - HEALTHLINE
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420mg selenium. 112mg magnesium. 198mg potassium. 48mg calcium. 1.22mg zinc. 7.2mg iron. Brazil nuts have a high proportion of monounsaturated fat, which is a healthy fat. They also contain some protein and offer a good source of important nutrients, including magnesium, zinc, calcium and vitamin E. Most renowned for their high selenium content ...
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Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio, a market research company. Like all tree nuts—such as almonds, cashews, hazelnuts, pecans, walnuts, and pistachios—Brazil nuts are little wonders packed with …
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A 2017 study on the nutritional value of Brazil nuts found that they are the food with the richest source of selenium available. In fact, research carried out in 2008 found that eating just 2 Brazil nuts per day provided selenium for your daily requirements. After a 12-week period, plasma selenium levels in people who ate 10 grams of Brazil nuts (about 2 nuts) …
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The selenium in foods such as Brazil nuts cannot cause your hair to fall out and your nails to become brittle. By consuming too many Brazil nuts, you expose yourself to digestive problems such as bloating and gas. Some people develop allergies such as skin conditions, mouth problems, bad breath, fatigue, nervousness. If you consume too many ...
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Brazil nuts are much larger than hazelnuts and almonds, and they are chock full of nutrients. In fact, a one-ounce serving of Brazil nuts provides 4% of your daily recommended dose of iron and 5% of your daily dose of calcium. Brazil nuts contain many other health benefits, including: Good fats. Like most nuts, Brazil nuts contain beneficial fats.
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BRITTLE (FOOD) - WIKIPEDIA
Brittle. Golden peanut brittle cracked on a serving dish. Type. Confectionery. Main ingredients. Sugar, nuts, water, butter. Cookbook: Brittle. Media: Brittle. Brittle is a type of confection consisting of flat broken pieces of hard sugar candy embedded with nuts such as pecans, almonds, or peanuts, which are usually less than 1 cm thick.
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BE CAREFUL WITH BRAZIL NUTS AND SELENIUM POISONING
1. Respiratory Symptoms. Some of the respiratory symptoms of selenium poisoning include coughing, garlicky odor from the mouth, bronchitis, bronchial pneumonia, and pulmonary edema. 2. Gastrointestinal Symptoms. The GI symptoms include nausea, vomiting, upset stomach, metallic taste in the mouth and intestinal cramps. 3.
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Vitamin E is an antioxidant that is required for the development of red blood cells. It can also help boost the immune system and aid in better functioning of the cardiovascular system. Brazil nuts are a good source of vitamin E; in 100 grams you can get about 52% of the recommended daily allowance. 6.
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BRAZIL NUT | FOOD | BRITANNICA
Brazil nuts are commonly eaten raw or blanched and are high in protein, dietary fibre, thiamin, selenium, copper, and magnesium. The oil is often used in shampoos, soaps, hair conditioners, and skin-care products. The Brazil nut tree grows wild in stands in the Amazon River basin. It will often tower over its neighbours, reaching heights of 49 ...
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A 1-ounce serving of Brazil nuts has about 25% to 33% of your recommended daily dose of magnesium, which plays an important role in bone density. More magnesium can lead to higher bone density ...
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Consuming two to three Brazil nuts per day is unlikely to pose a health risk; however, eating 50 or more nuts a day may cause radiation toxicity. Brazil nuts have a high amount of natural radionuclide, making them 1000 times more radioactive than other foods. They consist of a significant amount of radium that contributes to their radioactivity.
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WHY YOU SHOULD NEVER, EVER BINGE ON BRAZIL NUTS
Brazil nuts contain folate — 2 percent DV in six nuts — especially important for pregnant women to prevent low birth weight and ensure proper development of their baby. Riboflavin helps metabolize carbs, fats and protein in your body, and a handful of six nuts offers 1 percent of your DV. Brazil nuts also provide 1 percent DV per six-nut serving of vitamin B6, …
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Like all nuts and seeds Brazil nuts are high in fat but the types of fat that predominate put these squarely in the camp of “good fats.” One ounce of Brazil nuts provides about 19 grams of fat of which 7 grams are monounsaturated (mostly oleic acid) 4.2 grams are saturated (mostly palmitic and stearic acids) and 5.8 grams are polyunsaturated.
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WHAT HAPPENS IF YOU EAT TOO MANY BRAZIL NUTS? - MEDICINENET
Brazil nuts have an elevated amount of selenium (68-91 mcg per nut), and having too many Brazil nuts can cause the body selenium to increase above the acceptable limit. Too much selenium over time can lead to. Garlic breath. Diarrhea. Irritability. Discolored teeth. Brittle hair or nails. Nausea. Skin rashes. Metallic taste in the mouth. Loss ...
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The high fiber and healthy fat content of Brazil nuts make them a heart-healthy food. Fiber-rich foods not only improve cholesterol levels (the ratio of HDL to LDL), they also lower the overall risk of heart disease and stroke. Adequate dietary fiber intake also reduces the risk of obesity and type 2 diabetes.
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BRAZIL NUT MILK - THE BLENDER GIRL
Throw the rinsed Brazil nuts, water, and salt in your blender, with any additions (if using), and blast on high for about 60 seconds, until smooth and creamy. Store the milk in a sealed container in the fridge. Activated Brazil nut milk (made with soaked Brazil nuts) will keep for 2 to 3 days in a very cold fridge.
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The presence of such nutrients makes Brazil nuts an ideal food for weight loss. However, Brazil nuts must be consumed in a certain amount to avoid the side effects. Don’t eat more than 2 brazil nuts on a daily basis. 8) Good for Digestive System. The presence of fiber in Brazil nuts makes it suitable for improving the digestive system. Fiber ...
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The Brazil nut is a large tree, reaching 50 m (160 ft) tall and with a trunk 1 to 2 m (3 ft 3 in to 6 ft 7 in) in diameter, making it among the largest of trees in the Amazon rainforest.It may live for 500 years or more, and can often reach a thousand years of age. The stem is straight and commonly without branches for well over half the tree's height, with a large, emergent crown of long ...
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Side-Effects of Brazil Nuts. A consequence of selenium toxicity is brittle nails and hair. Side effects of excess consumption include nausea, fatigue, diarrhea, irritability, a garlic-like breath odor, hair loss, and nail abnormalities. Other like rashes or lesions on skin,spotty colored teeth, irritability and irregularity with nervous system ...
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