HUNGRY BOY GRANOLA BARS
Grab one of these hearty fruit-and-nut bars to-go for a satisfying afternoon snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees with rack in center position. Line a 9-by-13-inch baking dish with parchment and lightly oil.
- In a large bowl, toss together the oats, coconut, almonds, sesame seeds, salt, and dried fruit. Separately whisk together the oil, honey, 1/3 cup water, vanilla, and egg whites; stir into the oat mixture.
- Spread the granola in the baking dish and pack firmly. Bake for one hour, or until golden on top and along the edges. Cool completely.
- Remove cooled granola to a cutting board. Cut in half lengthwise, and then cut crosswise into 1 1/2-inch-wide bars. Store in an airtight container.
HEALTHY HOMEMADE GRANOLA BARS
Easy and good for you! Never buy those stale crumbly bars again! Try different nuts and fruits to change it up a bit.
Provided by Darrinw2001
Categories Breakfast
Time 40m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- pre-heat oven to 350F degrees.
- place 1st four ingredients on cookie sheet and toast in oven for 15 minutes.
- While that is toasting, add all other ingredients in large bowl and mix when complete.
- When oats and nuts are done toasting, let cool for 10 minutes so they don't melt the chocolate chips. While they cool, grease a 9x11 baking dish and line bottom with parchment paper or foil.
- mix all ingredients until well blended. spoon into baking dish and press down until flat and smooth (you will want to oil your hands so they dont stick).
- bake for 25 minutes. let cool for 5 minutes and cut along sides with knife or spatula and dump out onto a cutting board (parchment/foil will make it not stick to bottom). Cut into 12 bars. if they break apart, mold them back together. these will harden when fully cooled.
Nutrition Facts : Calories 320.1, Fat 12.1, SaturatedFat 3.3, Cholesterol 35.2, Sodium 172.6, Carbohydrate 49.2, Fiber 4.6, Sugar 30.1, Protein 8.3
GOOD EATS GRANOLA BARS
Make and share this Good Eats Granola Bars recipe from Food.com.
Provided by HealthNutz
Categories Breakfast
Time 40m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 300 degrees F.
- Place a medium saucepan over medium heat and add honey, dark brown sugar, canola oil, vanilla extract, and salt. Just stir that until the sugar has completely dissolved.
- Add oat mixture, and chopped dried fruit mix.
- When the mixture is completely mixed and no more liquid seems apparent, move that into a well-oiled 9 x 9 baking dish.
- Allow the bars to cool completely. Run a knife around the edge of the pan, turn out onto a cutting board and cut into 16 squares.
Nutrition Facts : Calories 152.4, Fat 4.4, SaturatedFat 0.4, Sodium 77, Carbohydrate 28.1, Fiber 2, Sugar 16.6, Protein 2.4
GOOD-FOR-YOU GRANOLA
Try this energy-boosting granola breakfast to start your day - it's good for you!
Provided by Good Food team
Categories Breakfast, Brunch, Snack
Time 35m
Yield Makes 15 servings
Number Of Ingredients 11
Steps:
- Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
- Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.
Nutrition Facts : Calories 259 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.02 milligram of sodium
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