Good For You Granola Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HUNGRY BOY GRANOLA BARS

Grab one of these hearty fruit-and-nut bars to-go for a satisfying afternoon snack.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 11



Hungry Boy Granola Bars image

Steps:

  • Preheat oven to 350 degrees with rack in center position. Line a 9-by-13-inch baking dish with parchment and lightly oil.
  • In a large bowl, toss together the oats, coconut, almonds, sesame seeds, salt, and dried fruit. Separately whisk together the oil, honey, 1/3 cup water, vanilla, and egg whites; stir into the oat mixture.
  • Spread the granola in the baking dish and pack firmly. Bake for one hour, or until golden on top and along the edges. Cool completely.
  • Remove cooled granola to a cutting board. Cut in half lengthwise, and then cut crosswise into 1 1/2-inch-wide bars. Store in an airtight container.

1/2 cup safflower oil
1 pound rolled oats
1 cup shredded, unsweetened coconut
1/2 cup sliced toasted almonds
2 tablespoons toasted sesame seeds
1/2 teaspoon coarse salt
1/2 cup golden raisins
1/2 cup safflower oil, plus more for baking dish
2/3 cup honey
1 teaspoon pure vanilla extract
5 egg whites

HEALTHY HOMEMADE GRANOLA BARS

Easy and good for you! Never buy those stale crumbly bars again! Try different nuts and fruits to change it up a bit.

Provided by Darrinw2001

Categories     Breakfast

Time 40m

Yield 12 serving(s)

Number Of Ingredients 15



Healthy Homemade Granola Bars image

Steps:

  • pre-heat oven to 350F degrees.
  • place 1st four ingredients on cookie sheet and toast in oven for 15 minutes.
  • While that is toasting, add all other ingredients in large bowl and mix when complete.
  • When oats and nuts are done toasting, let cool for 10 minutes so they don't melt the chocolate chips. While they cool, grease a 9x11 baking dish and line bottom with parchment paper or foil.
  • mix all ingredients until well blended. spoon into baking dish and press down until flat and smooth (you will want to oil your hands so they dont stick).
  • bake for 25 minutes. let cool for 5 minutes and cut along sides with knife or spatula and dump out onto a cutting board (parchment/foil will make it not stick to bottom). Cut into 12 bars. if they break apart, mold them back together. these will harden when fully cooled.

Nutrition Facts : Calories 320.1, Fat 12.1, SaturatedFat 3.3, Cholesterol 35.2, Sodium 172.6, Carbohydrate 49.2, Fiber 4.6, Sugar 30.1, Protein 8.3

2 1/2 cups rolled oats
1/4 cup shredded coconut
1/2 cup chopped almonds
1/4 cup sunflower seeds
2 eggs
1/2 cup whole wheat flour
1/2 cup brown sugar
1/2 cup honey
1 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon vanilla extract
1/4 cup peanut butter
1/2 cup raisins
1/2 cup dried cranberries
1/2 cup miniature semisweet chocolate chips

GOOD EATS GRANOLA BARS

Make and share this Good Eats Granola Bars recipe from Food.com.

Provided by HealthNutz

Categories     Breakfast

Time 40m

Yield 16 serving(s)

Number Of Ingredients 10



Good Eats Granola Bars image

Steps:

  • Preheat oven 300 degrees F.
  • Place a medium saucepan over medium heat and add honey, dark brown sugar, canola oil, vanilla extract, and salt. Just stir that until the sugar has completely dissolved.
  • Add oat mixture, and chopped dried fruit mix.
  • When the mixture is completely mixed and no more liquid seems apparent, move that into a well-oiled 9 x 9 baking dish.
  • Allow the bars to cool completely. Run a knife around the edge of the pan, turn out onto a cutting board and cut into 16 squares.

Nutrition Facts : Calories 152.4, Fat 4.4, SaturatedFat 0.4, Sodium 77, Carbohydrate 28.1, Fiber 2, Sugar 16.6, Protein 2.4

1 cup rolled oats
1/4 cup sunflower seeds
1/3 cup sliced almonds
1/4 cup wheat germ
3/4 cup honey or 3/4 cup agave nectar
1/4 cup dark brown sugar or 1/4 cup molasses
2 tablespoons canola oil
2 teaspoons vanilla extract
1/2 teaspoon salt
3/4 cup chopped dried fruit

GOOD-FOR-YOU GRANOLA

Try this energy-boosting granola breakfast to start your day - it's good for you!

Provided by Good Food team

Categories     Breakfast, Brunch, Snack

Time 35m

Yield Makes 15 servings

Number Of Ingredients 11



Good-for-you granola image

Steps:

  • Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
  • Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.

Nutrition Facts : Calories 259 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.02 milligram of sodium

2 tbsp vegetable oil
125ml maple syrup
2 tbsp honey
1 tsp vanilla extract
300g rolled oats
50g sunflower seed
4 tbsp sesame seeds
50g pumpkin seeds
100g flaked almond
100g dried berries (find them in the baking aisle)
50g coconut flakes or desiccated coconut

More about "good for you granola bars recipes"

5 GRANOLA BARS THAT ARE ACTUALLY GOOD FOR YOU - TIME
A 2016 New York Times survey of about 2,000 Americans and 672 nutritionists revealed that while more than 70% of Americans described …
From time.com
Author Alexandra Sifferlin
Estimated Reading Time 6 mins
5-granola-bars-that-are-actually-good-for-you-time image


GOOD-FOR-YOU GRANOLA BARS - STEVEN AND CHRIS
Good-for-You Granola Bars October 25, 2011 in Recipes These sweet treats are made without refined sugar and instead owe their rich flavour to maple syrup and molasses.
From cbc.ca
good-for-you-granola-bars-steven-and-chris image


MADEGOOD GRANOLA BARS-CHOCOLATE CHIP, 24G, PACK OF 5 : …
Made Good Granola Bites 20 X 24 Grams Net Wt 480 Grams. 4.7 out of 5 stars. 80. 11 offers from $24.79. MadeGood Chocolate Chip Granola Bars (40CT); Made from Gluten Free Oats and Delicious Chocolate Chips; Contain Nutrients of One Serving of Vegetables; Allergy-Friendly, Full of Chewy Goodness. 4.1 out of 5 stars. 75.
From amazon.ca
Reviews 64


5 BEST GRANOLA BARS - APR. 2022 - BESTREVIEWS
Vegan: It might seem like granola bars are a vegan-friendly food item, but you have to be careful. If the bar contains milk, whey, casein, lactose, or honey, it's not vegan. Chocolate can go either way depending on what kind of chocolate it is. Additionally, if the nutrition label lists anything other than "cholesterol 0%," you know to avoid the bars because …
From bestreviews.com
Occupation Writer


ARE GRANOLA BARS GOOD FOR YOUR HEALTH AND WEIGHT LOSS? - QUORA
Answer (1 of 5): Nothing is good for you, everything is bad for you. Also, nothing is bad for you unless it’s poison, and everything is good for you in moderation. Granola bars, if you go Paleo, are evil. If you’re vegetarian and have no oats, nuts …
From quora.com


IS GRANOLA GOOD FOR YOU? - CONSUMER REPORTS
Granola is one of those foods that comes with a giant health halo—and if you choose wisely, you can get a bowlful of protein, fiber, and healthy fats.“But there are a lot of land mines when it ...
From consumerreports.org


IS GRANOLA GOOD FOR YOU? HOW TO CHOOSE THE HEALTHIEST GRANOLA
Make sure you consume a variety of plant-based foods for adequate intake of essential amino acids. Conclusion: Is Granola Healthy? If you look for the right ingredients, granola can be a nutritious snack that is part of a diet filled with fruits, veggies, whole grains, and legumes. Nutritionists and registered dietitians can help guide you on ...
From fattyliverdisease.com


QUESTION: HOW HEALTHY ARE GRANOLA BARS - KEGDEPT
Granola Bars are often disguised as healthy but are usually just dressed up junk food. Granola bars often claim they’re a good source of fiber, but most of them really only contain 1-gram -we need AT LEAST 25 grams per day!Apr 3, 2017. What does granola bars do for your body? Granola bars are convenient and preportioned, which could benefit weight …
From kegdept.com


ARE GRANOLA BARS GOOD FOR YOU? – HANQOVER INC.
In some cases, granola bar can be a good source of fiber and protein to help curb appetite between meals. However, some contain as much sugar, carbohydrates, and calories as chocolate bars. This article will look at the pros and cons of cereal bars and explains whether they are good for us. The Nutritional Value of Granola Bar. Granola bars are made with …
From hanqover.com


IS NATURE VALLEY GRANOLA BAR GOOD FOR YOU? - NEW HEALTH ADVISOR
Calories: You may consider Nature Valley granola bars a good midday snack because it has calories ranging from 90 to 190 calories per bar. Try crunchy granola bars if you're a bit concerned about calories and avoid Roasted Nut Crunch bars because they have the highest calories. Carbohydrates: You can get anywhere between 13g and 26g of ...
From newhealthadvisor.org


IS GRANOLA HEALTHY? HOW IT AFFECTS WEIGHT LOSS AND HEALTHIEST …
Yes granola is good for weight loss, so long as you’re eating a healthy variety that’s packed with fibre. As Mina explains: “Foods with high fibre contents such as granola can help keep you feeling fuller for longer, which is great for those who are trying to reduce snacking and keep an eye on their weight.”.
From goodto.com


GRANOLA BARS ON A WHIM - YOUTUBE | MAKING GRANOLA BARS, …
Jul 9, 2019 - Let's make some granola bars without a recipe and hope for the best!Good luck trying to follow my recipe lol do whatever you want!! Forget a few things and a... Jul 9, 2019 - Let's make some granola bars without a recipe and hope for the best!Good luck trying to follow my recipe lol do whatever you want!! Forget a few things and a... Pinterest. Today. Explore. …
From pinterest.com


DISCOVER MORE IN GRANOLA ON FLIPBOARD
OT Foods granola business has bigger mission in mind. OT Foods is a mission-based company. Brothers John and Peter Marshall launched the business in 2019 after years of playing around with the idea that …. Tri-Cities baker and brewer team up to support Ukraine. Baskin-Robbins gets new home.
From flipboard.com


350 GRANOLA RECIPE BARS IDEAS IN 2022 - FOOD NEWS
Good-for-You Granola Bars Recipe; 8 Easy Homemade Granola Bar Recipes; 20 Healthy Granola Bar Recipes; The Easiest Homemade Granola Bars ; Homemade Granola Bars: 42 Granola Bar Recipes We Love; Jul 2, 2021 - Explore Shannon Beeton's board "No bake granola bars" on Pinterest. See more ideas about food, no bake granola bars, cooking recipes. Sep …
From foodnewsnews.com


10 GRANOLA BARS YOU SHOULD NEVER EAT AND THEIR HEALTHY SWAPS
10 Granola Bars You Should Never Eat 1. Fiber One . Fiber One bars are packed full of a laundry list of ingredients that your body doesn’t need. They had the longest list of ingredients out of any bars I mention in this article. Things like corn syrup, puffed rice or corn, rice flour, and palm oil are all at the top of the ingredients list. Sure, they are higher in fiber than …
From healthy-holistic-living.com


NUTTY GRANOLA BARS LOADED WITH GOOD-FOR-YOU INGREDIENTS
These nutty granola bars are the best, and they are like little nutritional powerhouses. Skip to content. 0. Menu. Menu. Home; About Us. Meet the Team; In the Media; Testimonials; Work With Us; Articles; Login; My Account; 0. Nutty Granola Bars Loaded With Good-For-You Ingredients. November 3, 2021 September 16, 2021 by Camila Pierson. Are …
From anticancer360.com


IS GRANOLA HEALTHY? BENEFITS AND DOWNSIDES
The nutrients in granola vary depending on the ingredients, though some are a good source of micronutrients and fiber. Certain brands may have more calories, protein, fiber, fat, or sugar than others.
From healthline.com


CHEWY GOOD-FOR-YOU GRANOLA BARS [VEGAN] - ONE GREEN PLANET
Chewy Good-For-You Granola Bars [Vegan] $2.99. PRINT THIS RECIPE. Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste . High Fiber. Soy Free. Vegan. Ingredients. 4 ...
From onegreenplanet.org


ARE GRANOLA BARS GOOD OR BAD FOR YOU? - PROTEIN POST
Use oats, nuts, dates, nut butter and dried fruit. You need to pulse the dates in a food processor or use date paste and warm the nut butter before mixing it into the other ingredients. Don’t be fooled by the location of the granola bars. Even if you buy them from a health food store or the health food aisle of the grocery, always read the ...
From proteinpost.com


MADEGOOD GRANOLA BARS REVIEW - HEALTHY ORGANIC WHOLE FOOD …
The MadeGood Granola Bars and Minis are organic foods that have the advantage of providing the same amount of nutrients found in one serving of vegetables. Additionally, MadeGood is not only a company committed to providing high-quality products as it focuses also on being a sustainable enterprise. The brand puts value in working with organic farmers and …
From supplementpolice.com


THE 9 BEST GRANOLA BARS OF 2022 - THE SPRUCE EATS
Purely Elizabeth, a food company priding itself on products that are non-GMO project verified, certified gluten-free, certified made with organic ingredients, certified vegan, and contain no artificial ingredients or soy, offers both granola bars and “whole food nut and seed bars.”The bars are chock-full of nutrient-rich ingredients like quinoa, amaranth, and chia …
From thespruceeats.com


IS GRANOLA AND GRANOLA BARS HEALTHY & GOOD FOR YOU?
The health benefits of granola in general depends on the amount of oats and whole grains in the granola breakfast cereal or granola bars in addition to the amount of added sugar (sugars content), fat (saturated fat content) and salt (salt content).Consumption of oats or oat based products by individuals with various metabolic disease risk factors (e.g., hypercholesterolemia, …
From healthjade.com


GOOD FOR YOU GRANOLA BARS - POWER PORTIONS
Good For You Granola Bars. Apr 16, 2020 | Recipes. Facebook. Twitter. Pinterest. Looking for a healthy granola bar that the whole family can enjoy? Look no further! These healthy granola bars are a hit in my household and are sure to be one in yours as well (kids and all). With minimal added sugars and multifunctional ingredients, you can feel the goodness in every …
From gopowerportions.com


GOOD - FOR - YOU GRANOLA BARS - RECIPE | COOKS.COM
GOOD - FOR - YOU GRANOLA BARS : 1/2 of a 12 oz. chocolate chips (1 c.) 1/2 of a 12 oz. bag butterscotch chips (1 c.) 2 c. miniature marshmallows 1/3 c. honey 1 c. uncooked oats 1/2 c. chopped dates 1/2 c. raisins 1/2 c. wheat germ 1/2 c. coconut 1/2 c. nuts. Melt all chips together in a double boiler or microwave. Blend in marshmallows and honey. The mixture will …
From cooks.com


16 BEST HEALTHY GRANOLA BARS - WHICH GRANOLA BAR ... - GOOD …
When you're looking for a delicious and portable on-the-go snack, granola bars make a perfect choice. Typically made with a mixture of whole grains, nuts, and dried fruit, they are a shelf-stable ...
From goodhousekeeping.com


GOOD EATS GRANOLA BAR RECIPES ALL YOU NEED IS FOOD
GRANOLA BARS (GOOD EATS) RECIPE - FOOD.COM. Make and share this Granola Bars (Good Eats) recipe from Food.com. Total Time 1 hours . Prep Time 20 minutes. Cook Time 40 minutes. Yield 16 serving(s) Number Of Ingredients 10. Ingredients; 8 ounces old fashioned oats, approximately 2 cups : 1 1/2 ounces raw sunflower seeds, approximately 1/2 cup : 3 ounces …
From stevehacks.com


WELCOME TO MADEGOOD - UNITED STATES
MadeGood® snacks are baked with good intentions like organic ingredients, whole grains, and veggies. Meet in the Middle. MadeGood® snacks are loved by kids and grown-ups alike. Yummy in Every Way: 6 hidden veggies in every snack. Free from the most common allergens. Certified organic, vegan, gluten-free. Non-GMO Project Certified.
From madegoodfoods.com


AMAZON.CA: LOVE GOOD FATS - GRANOLA & SNACK BARS / SNACK …
Love Good Fats Bars – Cookies & Cream – Keto-Friendly Protein Bar with Natural Ingredients – Low Sugar, Low Carb, Non GMO, Gluten & Soy Free Snacks for Ketogenic Diets – (12 Count) 4.3 out of 5 stars 176. $24.98 $ 24. 98 ($2.08/count) $23.73 with Subscribe & Save discount. FREE Delivery on your first order of items shipped by Amazon. Only 1 left in stock. 0 in cart. Love …
From amazon.ca


GOOD-FOR-YOU GRANOLA BARS - RECIPELION.COM
Good-For-You Granola Bars. Subscribe; Giveaways; Recipe of the Day; Submit Your Recipe! Collections; Test Kitchen Recipes; Cookbooks; Gold Club; My Recipe Box Subscribe/Unsubscribe Sign In Register Now Our Favorite Simple Recipes Giveaways Free eCookbooks Month-Long Meal Plan Cooking 101: Tip of the Month 26 Easy Cool Whip Desserts Retro Recipes from the …
From recipelion.com


ARE GRANOLA BARS CONSIDERED A GOOD BREAKFAST? – ACHIEVE – YOUR …
Just make sure the granola bar you choose is mostly whole grains and you’re probably good to go. V Lson S. Only if they are high fiber and low sugar. Most likely not though. A good breakfast is lean protein and slow burning carbohydrates. Amber N. It depends… you really need to check out the ingredients. Some brands market their granola bars as healthy food, but they’re filled …
From thefabulous.co


GOOD-FOR-YOU GRANOLA - BBC GOOD FOOD MIDDLE EAST
Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well. Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more.
From bbcgoodfoodme.com


EPISODE 9: GOOD-FOR-YOU GRANOLA BARS | GRANOLA BARS, GRANOLA, …
Aug 12, 2013 - This is a yummy granola bar full of healthy ingredients that you can keep in the fridge or freezer and grab one to go! It's a great snack to take to school, ...
From pinterest.ca


HEALTHIEST GRANOLA AND GRANOLA BARS: IS GRANOLA GOOD FOR YOU?
Granola has come to be associated with wooded areas, Whole Foods and crystals charged under a Taurus moon — things we (sometimes gratuitously) think of as natural and healthy. It earned its reputation a long time ago: In 1863, nutrition enthusiast (and neckbeard honcho) James Caleb Jackson soaked unsweetened bran nuggets in milk and called it granula.
From melmagazine.com


GOOD-FOR-YOU GRANOLA BARS - STEVEN AND CHRIS
Good-for-You Granola Bars October 25, 2011 in Recipes These sweet treats are made without refined sugar and instead owe their rich flavour to maple syrup and molasses.
From cbc.ca


EWG'S FOOD SCORES | QUAKER CHEWY LESS SUGAR GRANOLA BARS, …
Check out the food score for Quaker Chewy Less Sugar Granola Bars, Chocolate Chip from EWG's Food Scores! EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier.
From ewg.org


NO-BAKE GRANOLA BARS | FOODBYMARIA RECIPES
How to make no-bake granola bars: Prepare an 8×8 inch pan with parchment paper and set it aside. Add all ingredients to a large bowl. Mix to combine. Transfer the granola mixture to the prepared pan and press down. Set in the fridge for a minimum of 2 hours. Cut into 8 equal pieces.
From foodbymaria.com


GOOD FOR YOU GRANOLA BARS RECIPE - WEBETUTORIAL
Good for you granola bars may come into the below tags or occasion, in which you are looking to create good for you granola bars dish in 40 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help you find good for you granola bars recipe in the future. The tags are: 60 Minutes Or …
From webetutorial.com


JUNK FOOD THAT'S GOOD FOR YOU: CEREAL AND GRANOLA BARS
“Junk” Food That’s Good for You: Cereal and Granola Bars. Posted by VendTech Media - October 23, 2019 . At first glance, a granola or cereal bar seems like a healthy enough snack. After all, it’s packed with nuts and oats, which can provide healthy fats and plenty of protein. But not every granola bar is a healthy choice – some are more akin to cookies! Read …
From naturals2go.com


THE GRANOLA BARS THAT ARE ACTUALLY GOOD FOR YOU - JOGGINAT
1. Nothin’ But Peanut Butter Banana Chocolate Bar. Made with real ingredients (oats, peanuts, honey are the main ones) that you can actually pronounce, it tastes like a homemade dessert bar, and its 360 calories will fill you up with good fats and protein, instead of processed carbs. This bar is best for the long stretch between lunch and dinner.
From jogginat.com


THE BEST & WORST GRANOLA BARS IN 2021—RANKED! — EAT …
Quaker Chewy Chocolate Chip Granola Bars. 1 bar: 100 calories, 3.5g fat (1.5g saturated fat), 70mg sodium, 17g carbs (1g fiber, 7g sugar), 1g protein. The classic chocolate chip granola bar from Quaker isn't the best snack you can pick, but it's also not the worst. It's low in calories, which is good, but it's also low in protein and fiber ...
From eatthis.com


GRANOLA BARS - MADEGOODFOODS-USA
Raising the granola bar. Everything you love about a good granola bar and more. Chewy and flavorful, loads of great taste combinations, perfect for breakfast, lunch, or a quick snack. Plus there are 6 veggies inside every bar, but they are perfectly concealed by all the amazing ingredients. So your kids will never know.
From madegoodfoods.com


HEALTHY GRANOLA BARS: FACT OR FICTION?
In some cases, granola bars can be a good source of fiber and protein to help curb cravings between meals. However, some contain as much sugar, carbs, and calories as …
From healthline.com


GRANOLA RECIPES | BBC GOOD FOOD
Mixed fruit & nut granola. A star rating of 4.6 out of 5. 5 ratings. Make your own granola and serve with your choice of milk, or as a topping for porridge or yogurt. Adapt the recipe to include your favourite fruit and nuts.
From bbcgoodfood.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #granola-and-porridge     #breakfast     #lunch     #snacks     #fruit     #kid-friendly     #picnic     #nuts     #grains     #dietary     #low-sodium     #brown-bag     #low-in-something     #pasta-rice-and-grains     #to-go     #camping

Related Search