BRAZILIAN WHOLE BANANA PIE
This whole banana pie is a hit in Brazil, mainly in the city of Rio de Janeiro. Almost all the ingredients are natural, except for the margarine. It is also made with whole grains, which contribute for a good health. It supplies a lot of energy and the bananas give an extra dose of potassium. That is why this pie is consumed by athletes and people who practice sports in general. Besides, it is simply delicious!
Provided by Cacau
Categories World Cuisine Recipes Latin American South American Brazilian
Time 1h5m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Sprinkle 3 tablespoons of brown sugar over the bottom of a small saucepan or skillet. Cook over medium heat until melted. Stir in water until sugar is completely dissolved. Heat to between 234 and 240 degrees F (112 to 116 degrees C), or until a small amount of syrup dropped into cold water forms a soft ball that flattens when removed from the water and placed on a flat surface. Pour the syrup into a round baking dish or deep dish pie plate and spread to coat the bottom.
- Make a layer of bananas on top of the melted sugar. In a medium bowl, stir together the whole wheat flour, wheat germ, oats and 1 cup of brown sugar. Mix in the margarine using your hands, pinching it into small pieces to make a crumbly dough. Sprinkle half of this over the bananas in the dish and pat down. Top with the remaining bananas and sprinkle with about half of the cinnamon. Spread the rest of the dough over the bananas and pat the pie smooth. Sprinkle remaining cinnamon over the top.
- Bake for 45 minutes in the preheated oven, until the pie topping is toasted and a toothpick inserted into the center comes out clean.
Nutrition Facts : Calories 450.6 calories, Carbohydrate 82.5 g, Fat 11.2 g, Fiber 9.9 g, Protein 11.1 g, SaturatedFat 2.4 g, Sodium 125.5 mg, Sugar 33.4 g
BRAZILIAN BANANAS
"Bananas are baked in a citrus sauce then topped with coconut before serving in this tropical treat."
Provided by Chef Otaktay
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Butter a 9x13 inch baking dish.
- Place the bananas into the baking dish. Combine the orange juice, lemon juice, sugar and salt in a pitcher or bowl; pour over the bananas. Dot with butter.
- Bake for 15 minutes in the preheated oven. Sprinkle with coconut before serving.
BRAZILIAN BAKED BANANAS
Desserts made of cooked bananas are popular all over the world. This version from Brazil, where bananas are a major crop, is a great desset for lunch or dinner.
Provided by morgainegeiser
Categories Dessert
Time 16m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a shallow microwavable glass baking dish or pie plate, mix butter, brown sugar and lemon juice. Microwave, uncovered, on HIGH for 1 minute. Stir well.
- Peel bananas and cut them in half crosswise. Slice each lengthwise. Arrange 8 pieces in a single layer in the sugar mixture, turning them over once to coat. Put cinnamon sticks and lime peel around the banana pieces.'.
- Microwave on HIGH, uncovered for 2 minutes. Baste the bananas with the sauce. Microwave on HIGH for 1 or 2 more minutes, or until the bananas are soft.
- Let stand for 3 minutes.
- Garnish with coconut and serve warm with the sauce.
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