Breaded Chicken Tenders With Noodles Recipes
EASY BAKED CHICKEN TENDERS
A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!
Provided by Tarryn
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
- Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
- Spray each chicken tender with cooking spray 2 times.
- Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Broil tenders in the preheated oven for extra crunch, about 2 minutes more.
Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g
BAKED CHICKEN TENDERS
Chicken tenders may be known as a kid favorite, but it's hard to find an adult who doesn't enjoy them just as much. And there's a lot to love when a crisp, golden brown coating meets juicy, tender chicken strips. This weeknight version strays slightly from the traditional deep-fried recipe: It can be pan-fried (see tip below), but it shines when baked in the oven. Proper chicken tenders, or the smaller muscle underneath the breast, can be hard to find, but boneless, skinless breasts - from chicken, or even turkey - sliced into thin strips are an excellent stand-in. For a little punch, feel free to add cayenne, crushed red-pepper flakes or fennel seed, or ground cumin to the flour mixture. Lastly, this version is paired with an herbed yogurt dip, but it can also be served with ketchup.
Provided by Alison Roman
Categories dinner, lunch, finger foods, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the dip: Mix yogurt, chives, parsley, dill, lemon juice and garlic in a small bowl; season with salt and plenty of pepper. Set aside.
- Prepare the chicken: Heat oven to 450 degrees. Cut chicken breasts lengthwise into about 1 1/4-inch-wide strips. Season with salt and pepper, and set aside.
- Mix together flour and paprika in a medium bowl, and season with salt and pepper. Place eggs in a large bowl and whisk with 1 teaspoon water. Season with salt and pepper. Put bread crumbs in a large bowl or shallow baking dish, and season with salt and pepper.
- Working with few pieces at a time, toss the chicken in the flour mixture, making sure it's evenly coated. Shake off excess flour, and dip into egg wash. Shake off any excess.
- Dip chicken into bread crumb mixture a few pieces at a time, pressing to adhere as many bread crumbs as possible. Shake off any excess, and set chicken aside on a large plate.
- Place breaded chicken strips on a foil- or parchment-lined rimmed baking sheet. Drizzle with olive oil, and bake until one side is beginning to brown, 6 to 8 minutes. Using tongs or a spatula, flip chicken and continue to cook until the other side is golden brown and crisp, another 6 to 8 minutes. Serve with herbed yogurt dip.
Nutrition Facts : @context http, Calories 765, UnsaturatedFat 14 grams, Carbohydrate 70 grams, Fat 26 grams, Fiber 5 grams, Protein 60 grams, SaturatedFat 7 grams, Sodium 972 milligrams, Sugar 7 grams, TransFat 0 grams
More about "breaded chicken tenders with noodles recipes"
CRISPY CHICKEN TENDERS - MY GORGEOUS RECIPES
Web Sep 5, 2020 Use 3 separate bowls for flour, breadcrumbs, and eggs - beat the eggs well and season lightly with salt and pepper. Dip each strip into …
From mygorgeousrecipes.com
5/5 (1)Total Time 30 minsCategory AppetizerCalories 551 per serving
From mygorgeousrecipes.com
5/5 (1)Total Time 30 minsCategory AppetizerCalories 551 per serving
- Use 3 separate bowls for flour, breadcrumbs, and eggs - beat the eggs well and season lightly with salt and pepper.
25 BEST CHICKEN TENDER RECIPES | WHAT TO MAKE WITH …
Web Sep 22, 2022 Though they’re perfect on their own with a side of dipping sauce, they also make a hearty addition to salads, a crunchy filling for …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
EASY BREADED CHICKEN TENDERS RECIPE - URBAN BLISS LIFE
Web Apr 5, 2020 Bread crumbs Start by seasoning the tenders on all sides with salt and pepper. Then, dredge each tender in flour until it's coated …
From urbanblisslife.com
Ratings 4Category Appetizers, Dinner, LunchCuisine AmericanTotal Time 10 mins
From urbanblisslife.com
Ratings 4Category Appetizers, Dinner, LunchCuisine AmericanTotal Time 10 mins
11 BREADED CHICKEN RECIPES THAT WILL SATISFY ANY …
Web Jun 6, 2022 Recipe: Chicken Fried Chicken Chicken fried steak is great and all, but why not try the method with the namesake? This skillet dinner will be a go-to in your family. 11 of 11 Pimiento Cheese-Stuffed Fried …
From southernliving.com
From southernliving.com
EASY WEEKNIGHT CHICKEN PARMESAN BAKE (5 …
Web Oct 31, 2018 Preheat oven to 375 degrees. Spray a 9x13 baking dish with non-stick cooking spray. Pour a small amount of sauce in the bottom of your dish and spread to cover. Lay frozen chicken on top of the sauce. Pour …
From anaffairfromtheheart.com
From anaffairfromtheheart.com
CLASSIC CHICKEN NOODLE SOUP - BUTTER WITH A …
Web Feb 4, 2019 Melt butter in a large saucepan. Add in onion, garlic, and seasonings. Saute over medium-high heat for around 7-8 minutes, so the onions begin to soften. Add in carrots and celery and cook another 5 …
From butterwithasideofbread.com
From butterwithasideofbread.com
QUICK CHICKEN RAMEN NOODLE RECIPE | DAMN DELICIOUS
Web Dec 10, 2019 Cook: 15 minutes Total: 30 minutes Noodles, tender chicken, broccoli, bell pepper and mushrooms with the best and easiest stir fry sauce ever. 30 min. Start to finish. 4.9 stars ( 77 ratings) Print Recipe …
From damndelicious.net
From damndelicious.net
BAKED CHICKEN TENDERS RECIPE - COOKING CLASSY
Web Oct 5, 2021 Preheat oven: Move oven rack up one level from center and preheat oven to 425 degrees. Spray an large oven safe cooling rack with non-stick cooking spray and set over a rimmed 18 by 13-inch baking …
From cookingclassy.com
From cookingclassy.com
BEST CHICKEN RECIPES - RECIPES.NET
Web This Joella’s hot chicken copycat recipe makes the best crispy chicken tenders using boneless chicken breasts marinated in a buttermilk mixture and breaded with seasoned …
From recipes.net
From recipes.net
BREADED CHICKEN RECIPES | BBC GOOD FOOD
Web Our breaded chicken recipes include katsu curry, chicken kiev and schnitzel. Chicken schnitzel with coleslaw 26 ratings Chicken breasts are tenderised, covered in …
From bbcgoodfood.com
From bbcgoodfood.com
AIR FRYER CHICKEN TENDERS - ALLRECIPES
Web May 23, 2023 Preheat the air fryer to 350 degrees F (175 degrees C). Drain chicken strips and thoroughly dry with paper towels. Dredge chicken strips in flour. then dip strips in …
From allrecipes.com
From allrecipes.com
BREADED CHICKEN BREASTS - ALLRECIPES
Web Tomato Chicken Parmesan. 2,302 Ratings. Chicken in a Pot. 617 Ratings. Sour Cream Marinated Chicken II. 28 Ratings. Angela's Easy Breaded Chicken. 367 Ratings. Garlic …
From allrecipes.com
From allrecipes.com
15+ BEST BREADED CHICKEN RECIPES - HOW TO BREAD CHICKEN …
Web Jun 29, 2020 Tender, crispy, and made without a drop of oil. MAGIC. Get the recipe from Delish.
From delish.com
From delish.com
THE TOP 30 IDEAS ABOUT BREADED CHICKEN TENDERS RECIPE
Web Dec 2, 2020 Prepare them for 3-4 minutes, mixing typically, up until they’re lightly browned outside. Add the chicken brew, lemon juice, as well as garlic powder to the frying pan. …
From momsandkitchen.com
From momsandkitchen.com
HOMEMADE BREADED CHICKEN TENDERS (NO DEEP FRYING)
Web Apr 12, 2012 light olive oil. Beat the egg with a little salt and 1 tsp of water in a bowl, in which the chicken will be dipped. In a similar bowl, place some breadcrumbs, add a little …
From christinascucina.com
From christinascucina.com
PARMESAN CRUSTED CHICKEN | FOODIECRUSH.COM (30 MINUTE MEAL!)
Web Instructions. Preheat the oven to 400°F. In a large shallow bowl or on a large plate, combine the breadcrumbs, Parmesan cheese, garlic powder, salt, pepper, and paprika. Set aside. …
From foodiecrush.com
From foodiecrush.com
5 EASY DINNERS TO MAKE WITH FROZEN BREADED CHICKEN
Web May 5, 2020 Perfectly crisp chicken + melty cheese + pickles + mayo + brioche bun = PERFECTION. If you’re baking the chicken, add the cheese for the last 5 or so minutes …
From neighborfoodblog.com
From neighborfoodblog.com
AIR FRYER CHICKEN TENDERS – WELLPLATED.COM
Web May 23, 2023 Lay the tenders on a parchment-lined baking sheet. Arrange the Chicken in Your Air Fryer. Make sure they’re in a single layer; you will probably need to cook the …
From wellplated.com
From wellplated.com
BEST BREADED CHICKEN TENDERS WITH NOODLES RECIPES
Web Lightly dredge chicken in flour, dip in eggs and finally dip in the bread crumb mixture. Place chicken on prepared pan and spray with cooking spray or oil. Bake 18-22 minutes or …
From alicerecipes.com
From alicerecipes.com
BREADED CHICKEN TENDERS WITH NOODLES RECIPE: HOW TO …
Web In a large skillet over medium heat, cook chicken and garlic in 2 tablespoons butter until chicken is no longer pink, turning and sprinkling occasionally with juice mixture. Drain …
From stage.tasteofhome.com
From stage.tasteofhome.com
WINGS V TENDERS: THE CHOICE SAYS MORE ABOUT YOU THAN YOU THINK
Web May 18, 2023 But those home-grown bosomy birds also left America with lots of white meat. One result was chicken tenders. Unlike nuggets—which, says the original recipe, …
From economist.com
From economist.com
BREADED CHICKEN TENDERS LEMON BROCCOLINI RECIPE | BODI
Web Mar 8, 2023 Instructions. Preheat oven to 400º F. Line large sheet pan with parchment paper. Set aside. Place flour on a medium plate. Set aside. Combine bread crumbs, 6 …
From beachbodyondemand.com
From beachbodyondemand.com
You'll also love
