Breakfast Mock Cinnabon Low Carb Recipes

Steps:

• Preheat the oven to 350°F Spray two ramekins with cooking spray.
• Spoon the cottage cheese into a small bowl, add the liquid sugar & cinnamon. Using the back of a spoon mash the cheese chunks until almost smooth.
• Stir in the egg, baking powder, & cream then add the chopped pecans. Pour the mixture into the ramekins then place them on a baking sheet. (So they don't spill.).
• Bake for 25 minutes or until the middle is done. Cool slightly before eating.
• Note: The liquid sugar substitute is 1 drop per serving. If using the one that is 2 drops per serving cut the amount in half.

Steps:

• Combine cottage cheese and sugar substitute.
• Sprinkle with cinnamon (no limit) and top with pecan halves.

Steps:

• Cut chicken breast into 1 inch strips or bite size pieces.
• Heat a large non-stick skillet that has been sprayed with Pam, over medium-high heat.
• Cook chicken for about 6 minutes or until no longer pink.
• Mix together honey, soy sauce, water, corn starch, ginger and red pepper flakes.
• Whisk until no corn starch lumps appear.
• Pour sauce mixture into skillet with chicken.
• Cook until sauce thickens slightly.
• You can add more water if sauce is too thick.
• Sprinkle with sesame seeds.
• Cover and simmer for 10 minutes or until chicken starts to soak up the sauce.
• Note: Since originally posting this recipe, I have tried some of the suggestions others have made. I do like it with a bit of sesame oil (be careful not to get too much, just a few drops at the end of cooking is good enough for me, but you might like more), fresh ginger is also good if you have it on hand. I have tried it with garlic and it is good that way also. I have also found that it is good with shrimp and pork. Basically what I am trying to say is, the original recipe is just a simple, quick and healthy meal I came up with when I was craving Chinese food. I thought it turned out really great and wanted to share it. I'm happy that so many of you have enjoyed it. For those of you that didn't care for it, I hope you can find one that suits your fancy some where else.

Steps:

• In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
• Beat well with a fork until creamy.
• Add the egg and beat very well until creamy; mix in remaining ingredients.
• Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
• Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
• If center still looks too runny, cook another 30 seconds.
• May take up to 2 1/2 minutes total, depending on your microwave.
• Center should be a bit soft for the danish filling effect.
• Run a small rubber spatula around the danish, then under it to release from bowl.
• Transfer to a small plate.
• Cool until just warm or cool completely before eating.