Breakfast On The Run Bar Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BREAKFAST BARS WITH OATS AND COCONUT

A little like granola bars with their combination of oats, seeds, almond butter and dried cherries, these cookies - adapted from the chefs Michelle Palazzo and Peter Edris of Frenchette Bakery - have a soft and chewy texture rather than a crunchy snap. Perfect for a breakfast on the run or an afternoon nibble, they are lightly sweet and decidedly filling. At the bakery, the dough is baked into large, individual cookies, but, in this slightly simpler version, the dough is pressed into a 9-inch pan and baked into bars. (To make cookies, see the note below.)

Provided by Melissa Clark

Categories     breakfast, brunch, snack, cookies and bars

Time 7h

Yield 18 bars

Number Of Ingredients 16



Breakfast Bars With Oats and Coconut image

Steps:

  • In the bowl of a stand mixer fitted with the paddle attachment, or using a handheld mixer and a large bowl, cream almond butter, granulated and brown sugars, and butter on medium speed until light and fluffy, about 4 to 5 minutes. Add egg, egg white, salt and vanilla, and mix until well incorporated, occasionally scraping the side and bottom of bowl, about 1 minute longer.
  • Put oats in a small bowl, sift the baking soda over them, and beat into almond butter mixture. With the mixer on low speed, stir in coconut flakes, cherries and seeds until thoroughly mixed. Press a piece of plastic wrap directly against the surface of the dough (still in the bowl) and refrigerate for at least 6 hours and up to 2 days. (This allows the oats to hydrate.)
  • Heat oven to 350 degrees. Lightly grease a metal 9-inch square baking pan with butter and line it with parchment paper, leaving about 2 inches to hang over 2 sides of the pan and use as handles later. Grease the parchment paper as well.
  • Scrape dough into the prepared baking pan. Lightly grease a large spatula and firmly press the mixture into the pan in an even layer. Bake until the surface is light golden brown and firm, 25 to 30 minutes.
  • Transfer to a rack and allow bars to cool completely in the pan. Once cooled, use a butter knife or small offset spatula to cut along the inside edges of the pan and release the bars. Using the parchment paper overhang, lift bars out of the pan and place them on a cutting board. Cut into 18 bars. Store at room temperature in an airtight container for up to 5 days.

3/4 cup/180 milliliters smooth almond butter, at room temperature
1/2 cup/100 grams granulated sugar
1/3 cup/73 grams light brown sugar
3 tablespoons unsalted butter, softened, plus more for greasing
1 large egg, beaten, at room temperature
1 egg white, at room temperature
1/2 teaspoon fine sea salt
1/2 teaspoon vanilla paste or 2 teaspoons vanilla extract
1 2/3 cups/146 grams rolled oats
3/4 teaspoon baking soda
1/3 cup/28 grams unsweetened coconut flakes
1/4 cup/37 grams dried cherries (or another soft, plump dried fruit)
3 tablespoons poppy seeds
2 tablespoons shelled sunflower seeds
1 1/2 tablespoons flax seeds
1 1/2 tablespoons sesame seeds

More about "breakfast on the run bar recipes"

BREAKFAST RECIPES FOR RUNNERS: 25 NEW IDEAS TO TRY

From runnersworld.com
Occupation Freelance Writer
Published May 7, 2018
Estimated Reading Time 3 mins
  • Protein-Packed Savory Oatmeal. Mix up your traditional oatmeal with this high-protein variation topped with a fried egg, sautéed greens, mushrooms and avocado.
  • Baked Eggs With Sweet Potato Hash and Spiced Pumpkin Seeds. Boost your iron intake with this one-skillet dish: Eggs, sweet potatoes, leafy greens, and pumpkin seeds make the perfect postrun meal.
  • Vegan Espresso Pecan Scones. These scones had us at espresso. But they also up your healthy fat intake for the day with pecans and medium-chain triglycerides from coconut.
  • Kabocha Pumpkin Olive Oil Cake with Bittersweet Chocolate. Cake and chocolate for breakfast? Yes, please. High in monounsaturated fat (one of the healthy kinds!)
  • Run Fast Eat Slow Superhero Breakfast Muffins. A favorite from Shalane Flanagan and Elyse Kopecky's bestselling cookbook, Run Fast. Eat Slow, these veggie-packed muffins are just the right amount of sweet to power your runs.
breakfast-recipes-for-runners-25-new-ideas-to-try image


25 EASY BREAKFAST BARS TO ENERGIZE YOUR MORNING

From insanelygoodrecipes.com
5/5 (1)
Published Feb 9, 2022
Category Breakfast, Recipe Roundup
  • Healthy Breakfast Bars With Jam. This recipe is one to choose when you need something simple and versatile. With the mild crust and quick topping, you can make this sweet, tart, creamy, or sinful.
  • Oatmeal Breakfast Bars. These oatmeal breakfast bars are the ideal way to get your day started right! Plus, they’re the ultimate meal prep recipe, meaning you don’t need to spend precious morning minutes at the stove.
  • Healthy Peanut Butter Breakfast Bars. Every time I make these, I feel like I’m eating peanut butter blondies for breakfast. Not a bad feeling, am I right?
  • Oatmeal Cranberry Bars. Cranberries belong at breakfast, in my humble opinion. I can’t get over how tart and refreshing they are, especially when baked into an oatmeal bar and topped with brown sugar crumble.
  • Blueberry Lemon Breakfast Bars. Lemon and blueberry are the perfect balance of sweet and citrus, and those flavors work especially well in these yummy paleo breakfast bars.
25-easy-breakfast-bars-to-energize-your-morning image


ON-THE-RUN BREAKFAST BARS
Web In a large bowl, cream the butter and sugar with an electric mixer until light and fluffy. Add the egg and vanilla and mix well, letting the mixer run on low speed for a minute. With the mixer on low, blend in the flour, wheat germ …
From kitchenparade.com
on-the-run-breakfast-bars image


10 HEALTHY BREAKFASTS YOU CAN EAT ON THE RUN - MEN'S …
Web Mar 20, 2018 Luckily, a happy medium between a donut and full-on hot breakfast exists. Here are 10 satisfying, healthy breakfasts you can grab and eat from wherever you are, like your car, the train, the ...
From mensjournal.com
10-healthy-breakfasts-you-can-eat-on-the-run-mens image


BREAKFAST: EATING HEALTHY ON THE RUN | AMERICAN HEART ...
Web Apr 26, 2018 Here are some homemade breakfast options that are better for you, and easy to make. Take muffins, for example. Instead of buying muffins at the coffee shop or grocery store (which can be jumbo-sized …
From heart.org
breakfast-eating-healthy-on-the-run-american-heart image


BREAKFAST ON THE RUN: SAVORY BREAKFAST RECIPE
Web Jan 20, 2022 Published on Jan. 20, 2022. In a breakfast rut? Try this savory breakfast sandwich that tops whole-wheat English muffins with tasty turkey, sharp cheddar, and sweet apple butter for a well-rounded …
From munsonhealthcare.org
breakfast-on-the-run-savory-breakfast image


24 BREAKFAST ON THE RUN IDEAS | RECIPES, FOOD, YUMMY FOOD
Web Jun 22, 2021 - Explore Suzanne's board "Breakfast on the run" on Pinterest. See more ideas about recipes, food, yummy food.
From pinterest.com


26 BREAKFAST ON THE RUN IDEAS | BREAKFAST, RECIPES, YUMMY FOOD
Web Nov 12, 2022 - Explore Karen Cook's board "Breakfast On The Run" on Pinterest. See more ideas about breakfast, recipes, yummy food.
From pinterest.ca


I SPENT THE DAY EATING LIKE NIGELLA LAWSON – AND LIVED TO ...
Web 12 hours ago 10am: breakfast at Small’s Deli, Potts Point, $40.48. ... Noon: lunch at Icebergs Dining Room and Bar, Bondi, $172 (drinks not included) ... four recipes with …
From theguardian.com


BREAKFAST MENU | OMELETTES, TEX MEX, PANCAKES & MORE ...
Web COMBOS. Our Famous Hearty Breakfast Two eggs*, buttermilk pancakes, choice of bacon, sausage or ham, & choice of side. (527-947) Big Bite Breakfast Two eggs*, choice of …
From sunnystreetcafe.com


COURTESY DINER'S SLINGER - FEAST MAGAZINE
Web Aug 10, 2011 Courtesy Diner's Slinger. 1 cup shredded hash brown potatoes (refrigerated or frozen) 1 cup prepared mild chili with beans (such as Edmond's Chile), heated through …
From feastmagazine.com


26 BREAKFAST ..... ON THE RUN! IDEAS | BREAKFAST ...
Web Sep 29, 2022 - Explore Wendy Williams's board "Breakfast ..... on the run!", followed by 386 people on Pinterest. See more ideas about breakfast, breakfast recipes, recipes.
From pinterest.ca


BREAKFAST ON THE RUN | THE PIONEER WOMAN | FOOD NETWORK
Web Breakfast on the Run It's the story of three awesome grab and go breakfasts! Incredible Breakfast Cookies are a perfect jump start on the morning for Bryce, then there's a …
From foodnetwork.com


MAKE AHEAD CAMPING RECIPES | BBC GOOD FOOD
Web 2 days ago From breakfast bars and beans, to spaghetti and meatballs, these easy one-pots, salads and snacks are perfect for making ahead to take on a camping trip ... Back …
From bbcgoodfood.com


21 BREAKFAST ON THE RUN IDEAS | COOKING RECIPES, RECIPES, FOOD
Web Oct 16, 2022 - Explore florance neitsch's board "breakfast on the run" on Pinterest. See more ideas about cooking recipes, recipes, food.
From pinterest.ca


BREAKFAST ON THE RUN | DRFUHRMAN.COM
Web Browse Recipes. Breakfast; Burgers, Pizza, Wraps and Chips; Desserts; Dressings, Dips and Sauces; Main Dishes - Vegan; Non-Vegan; Salads; Smoothies, Blended Salads and …
From drfuhrman.com


190 NEW BREAKFAST ON THE RUN... IDEAS IN 2022 | RECIPES ...
Web Feb 14, 2022 - Explore Lisa Visser's board "Breakfast on the run...", followed by 161 people on Pinterest. See more ideas about recipes, food, breakfast. Pinterest
From pinterest.ca


43 CAFETERIA COPYCAT RECIPES THAT’LL TAKE YOU BACK
Web Apr 18, 2018 Best-Ever Meat Loaf. The combination of onion, carrots, parsley and cheese—plus the tomato-mustard topping—makes this meat loaf really colorful. The …
From tasteofhome.com


HOW TO MAKE THE PERFECT ST. LOUIS GOOEY BUTTER CAKE
Web Feb 26, 2021 Step 1: Mix the Base of the Butter Cake. Taste of Home. Start making your St. Louis gooey butter cake by combining the flour, sugar, baking powder and salt in a …
From tasteofhome.com


36 BREAKFAST ON THE RUN! IDEAS IN 2023 | RECIPES, FOOD ...
Web Feb 11, 2023 - Explore Leslie Welburn's board "Breakfast on the run!" on Pinterest. See more ideas about recipes, food, yummy food.
From pinterest.ca


BREAKFAST ON THE RUN | IHEART
Web Mar 11, 2020 Play Newest. Follow. Breakfast on the Run has been airing Saturday mornings 5am-6am on Joy 1340 since February 2014. With the partnership of Kendl …
From iheart.com


39 BREAKFAST ON THE RUN IDEAS | RECIPES, BREAKFAST, YUMMY FOOD
Web May 2, 2021 - Explore Rachelle Rohner's board "Breakfast on the run" on Pinterest. See more ideas about recipes, breakfast, yummy food.
From pinterest.com


ALDI IS FACING A $10 MILLION LAWSUIT FOR “DECEIVING ...
Web 1 day ago The class action lawsuit seeks $9,999,000, according to Newsweek, which—in the case that Aldi loses the suit—could go back into California consumers' pockets, as is …
From allrecipes.com


BREAKFAST BAR RECIPES | BBC GOOD FOOD

From bbcgoodfood.com


Related Search