Broccoli Mango Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BROCCOLI-MANGO SALAD

From Betty's Soul Food Collection... This side salad rocks with sweet and spicy flavors that blend broccoli, mango, jazzed-up pecans and a citrusy dressing into an amazing taste sensation.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 10



Spicy Broccoli-Mango Salad image

Steps:

  • Lightly spray 8-inch skillet with cooking spray. Add sugar and ground red pepper; mix well. Stir in pecans. Cook over low heat, stirring occasionally, until sugar mixture is melted and pecans are coated. Remove from heat; set aside to cool.
  • In small bowl, mix dressing ingredients with wire whisk until smooth. In large bowl, mix salad ingredients.
  • Add dressing to salad; toss gently to mix. Just before serving, stir in pecans. Cover and refrigerate any remaining salad.

Nutrition Facts : Cholesterol 5 mg, Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g

4 teaspoons sugar
1/4 to 1/2 teaspoon ground red pepper (cayenne)
1/2 cup pecan halves, broken into coarse pieces
2 containers (6 oz each) Yoplait® original yogurt orange crème
1/3 cup light mayonnaise
1 tablespoon cider vinegar
1/8 teaspoon salt
5 cups fresh broccoli florets and cut-up stems (1 small bunch)
2 ripe medium mangoes, peeled, seed removed and diced (1 1/2 cups)
1/4 cup finely chopped red onion

SPICY MANGO SALAD

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 14



Spicy Mango Salad image

Steps:

  • Whisk together the hot sauce, sugar, salt, cumin, lime juice and garlic in a small bowl. Whisk in the olive oil.
  • Add the mangoes, tomatoes, jicama and onion to a large bowl. Pour over the dressing and toss to coat. Add half the cilantro and basil and toss again. Stir in the avocado. Serve garnished with the remaining cilantro and basil.

1 teaspoon hot sauce, or more to taste
1 teaspoon sugar
1/2 teaspoon kosher salt
1/4 teaspoon ground cumin
Juice of 2 limes
2 cloves garlic, finely chopped
1/2 cup extra-virgin olive oil
4 mangoes, sliced
4 Roma tomatoes, halved and sliced
1 small jicama, peeled and cut into julienne
1 red onion, thinly sliced
1/4 cup fresh cilantro leaves
8 leaves fresh basil
2 avocados, sliced

BROCCOLI SALAD WITH MANGO DRESSING

Make and share this Broccoli Salad With Mango Dressing recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Mango

Time 46m

Yield 8 serving(s)

Number Of Ingredients 15



Broccoli Salad With Mango Dressing image

Steps:

  • Heat oil in a non-stick wok.
  • Add garlic paste and saute for a few seconds.
  • Add cumin, cayenne pepper, thyme and oregano.
  • Saute for 2 minutes.
  • Add broccoli.
  • Saute for 4 minutes.
  • Transfer to a dish.
  • Add tomatoes, lettuce and parsley.
  • Toss everything together to mix.
  • Keep aside.
  • Now prepare the mango dressing by putting all the ingredients listed under it in a blender and processing until smooth.
  • Pour this delicious orange dressing over the green salad.
  • Serve.

Nutrition Facts : Calories 84.2, Fat 1.9, SaturatedFat 0.3, Sodium 41.2, Carbohydrate 16.2, Fiber 1.5, Sugar 6.3, Protein 4.7

1 kg broccoli floret
2 teaspoons cayenne pepper
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon cumin seed
2 teaspoons garlic paste
2 teaspoons oil
2 medium tomatoes, washed and sliced
1/2 cup fresh parsley, washed and chopped
1 cup lettuce, washed and shredded
1 mango, washed and diced
2 small dried red chilies, crushed
1 teaspoon honey
1/2 cup lime juice
1 teaspoon dried lime, powder

MANDARIN BROCCOLI SALAD

Sweet, crunchy and colorful, this salad has a fresh mix of textures and flavors. It tastes even better when you chill it overnight, if you can wait that long. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 8



Mandarin Broccoli Salad image

Steps:

  • Whisk mayonnaise, sugar and vinegar; set aside. In a salad bowl, combine broccoli, onion, raisins and pecans. Drizzle with dressing; toss to coat. Gently stir in oranges. Refrigerate, covered, at least 3 hours before serving.

Nutrition Facts : Calories 229 calories, Fat 17g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 105mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein.

3/4 cup mayonnaise
1/4 cup sugar
4 teaspoons cider vinegar
4 cups fresh broccoli florets
1 small red onion, halved and sliced
1/2 cup raisins
1/2 cup pecan halves, toasted
1 can (11 ounces) mandarin oranges, drained

BROCCOLI,CAULIFLOWER SALAD

I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions

Provided by Peace

Categories     Cauliflower

Time 1h

Yield 14-19 serving(s)

Number Of Ingredients 11



Broccoli,cauliflower Salad image

Steps:

  • Mix all the veggies together.
  • You can add the dressing at this time.
  • Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
  • Mix all together.

Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8

5 cups broccoli (cut up in small pieces the size of a nickle to a quarter. Do not use the stems.)
5 cups cauliflower (do the same as for broccolli)
2/3 cup onion (or green onions)
2 cups cheddar cheese (shredded)
6 pieces cooked bacon
1/4 cup sunflower seeds
1/3 cup raisins
1/2 cup sugar
1 cup mayonnaise
1 tablespoon cider vinegar
1 tablespoon red wine vinegar

More about "broccoli mango salad recipes"

BROCCOLI, BLUEBERRY, & MANGO SALAD | ITALIAN FOOD FOREVER
Instructions. Place all the dressing ingredients into a blender and blend until smooth. Taste, and adjust seasonings as needed. In a large bowl, toss together the salad ingredients. …
From italianfoodforever.com
Servings 4
Total Time 20 mins
Category Salads
Calories 553 per serving


BROCCOLI MANGO SALAD RECIPE | CDKITCHEN.COM
directions. Steam broccoli until tender crisp, then chop it up into bite-size pieces. Stir together mayonnaise, vinegar and sugar and add to broccoli. Add mango and nuts. Stir to …
From cdkitchen.com
Servings 6
Calories 129 per serving
Total Time 3 hrs


BROCCOLI MANGO CARROT SALAD - YOUNG AND RAW
Ingredients: 2 cups broccoli, chopped; 1 mango, peeled and chopped; 1 carrot, shredded; 1 large avocado, mashed; 1 lime, juiced; pinch of Himalayan or sea salt
From youngandraw.com


MANGO-BROCCOLI SALAD RECIPE - NASHVILLE WIFE
Mango-Broccoli Salad. Ingredients. 4 cups chopped fresh broccoli; 1-2 large ripe mangoes (peeled, pitted, and diced) 1/2 cup red onion or chives, finely chopped; 3/4 cup buttermilk ranch salad dressing; 3 Tbso orange juice; 1 Tbsp prepared horseradish; 11 ounces canned mandarin orange sections, drained or sliced, fresh clementines; 3/4 cup cashews; …
From nashvillewife.com


MANGO, AVOCADO & BROCCOLI SALAD - YOUNG AND RAW
1 Teaspoon of Balsamic. Fresh Ground pepper to taste. Instructions: Chop your broccoli and mango and toss together in a mixing bowl. Pit your dates (you can add extra if you like) and slice them into small pieces. Halve your avocado, remove the pit and slice the avocado into small squares with your knife. Use a spoon to push out the avo into ...
From youngandraw.com


AVOCADO MANGO BROCCOLI SALAD - RAW RECIPES
2 ripe avocados*, cubed. 2 ripe mangoes, cubed. 2 – 3 cups broccoli, cut into bite size pieces. 1/2 cup red onion, chopped. 3/4 cup raisins. Himalayan salt and fresh ground pepper to taste. Combine all ingredients. Chill and serve! *Make sure you have nice ripe avocados and mangoes and this salad will “dress” itself!
From rawmazing.com


CHICKEN MANGO SALAD (PALEO) - LOVE FOOD NOURISH
Instructions. Place the ingredients for the marinade in a bowl and mix together, place the chicken breasts in the bowl and coat evenly in the marinade. Cover and leave for 30 min - overnight. Preheat oven to 180C/355F. Melt 1 Tbspn coconut oil or …
From lovefoodnourish.com


MADRAS CHICKEN & BROCCOLI SALAD RECIPE | EATINGWELL
Step 1. Place chicken in a small skillet or saucepan and add enough water to cover; bring to a simmer over high heat. Cover, reduce heat and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 12 minutes. Transfer to a cutting board, cut into 1/2-inch cubes and cool to room temperature.
From eatingwell.com


BROCCOLI AND CHICKPEA BOWL WITH SPICY MANGO DRESSING | RAW ...
Lay the baby leafy greens onto the bottom of a bowl and place the remaining salad ingredients separately around the bowl, on top of the greens. Roughly chop the chilli and then place all the dressing ingredients into a blender and blend until smooth and creamy. Serve the salad with the dressing on the side.
From flourishingkitchen.com


BROCCOLI MANGO SALAD - FRUIT SALAD RECIPES
Toss together the chopped broccoli, cubed mango, cashews, and wedged onion in a salad bowl. Pour the dressing over the broccoli mixture; toss to coat. Refrigerate at least 4 hours. Add the drained oranges to the salad just before serving.
From worldrecipes.org


MANGO SALAD | THAI RESTAURANT – FRESH, DELICIOUS THAI FOOD ...
Gluten free. Mango Salad. Green mangoes mixed with carrots, sweet peppers and red onions topped with our special Thai sauce and peanuts. Regular $11.50. Small $8.50. Thai Salad. $12.00. Tiger shrimp, chicken, iceberg lettuce, carrots, sweet peppers, red and green topped with our special Thai dipping sauce. Fish Balls.
From mangosalad.ca


BROCCOLI SALAD WITH MANGO CHUTNEY DRESSING - HOME. MADE ...
Instructions. In a large bowl toss all of the salad ingredients together. If you are making this ahead of time do not cut the apples and add them to the salad instead wait until you are ready to serve the salad then add the apples. In a small bowl mix all of the dressing ingredients together and refrigerate until ready to serve.
From homemadeinterest.com


BAKED TOFU AND BROCCOLI SALAD WITH MANGO AND CHUTNEY DRESSING
Instructions. Combine the mayonnaise (or vegan yogurt), chutney, and lime juice in a small bowl and whisk until blended. Set aside. Steam the broccoli florets in a large saucepan until bright green and just tender-crisp. Transfer to a colander and rinse with cool water until the broccoli stops steaming. Drain well.
From theveganatlas.com


10 BEST MANGO AND CASHEW SALAD RECIPES | YUMMLY
baby bok choy, mango, red bell pepper, black pepper, mango, fresh mint and 12 more Broccoli Cashew Salad The Recipe Critic broccoli, cider vinegar, white sugar, bacon, mayonnaise, red onion and 1 more
From yummly.com


MANGO, CAULIFLOWER AND BROCCOLI SALAD
The perfect mango, cauliflower and broccoli salad recipe with a picture and simple step-by-step instructions. More... Category . Breakfast Recipes Appetizers & Snacks Baking Dessert Recipes Drink Recipes Main Dishes Salad Recipes Side Dishes Soup Recipes Sauce Recipes Guides. Boss Kitchen. Mango, Cauliflower and Broccoli Salad. by Editorial Staff. Summary. Prep …
From bosskitchen.com


BEST BROCCOLI SALAD RECIPE (WITHOUT MAYO) - CREME DE LA CRUMB
Combine all salad ingredients in a large bowl. Combine dressing ingredients in a blender or food processor and pulse until smooth. (Alternately you can combine in a jar and shake) Add water as need to reach desired consistency. Taste, add salt and pepper to taste if needed, and pour over broccoli salad. Toss salad to coat.
From lecremedelacrumb.com


SPICY BROCCOLI-MANGO SALAD RECIPE
Crecipe.com deliver fine selection of quality Spicy broccoli-mango salad recipes equipped with ratings, reviews and mixing tips. Get one of our Spicy broccoli-mango salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Spicy Broccoli-Mango Salad Pillsbury.com This vitamin-rich salad packs a sweet-hot punch!... 0 Hour 25 Min; 6 …
From crecipe.com


MANGO SALAD WITH BROCCOLI RECIPE - SIMPLE CHINESE FOOD
Add the broccoli to the blanched water, blanch the broccoli directly into the cold water to rinse 4. After draining the water, add salt, chicken essence, …
From simplechinesefood.com


16 MANGO SALAD RECIPES | ALLRECIPES
Easy Mango Salad. <p>Firm mangoes, sliced red peppers, cilantro, and fresh onion get a nice salty twist when they're coated with a homemade fish sauce, lime, and brown sugar dressing. This salad is super simple and balances out an array of different but complementary flavors. </p>. View Recipe.
From allrecipes.com


BROCCOLI MANGO SALAD POPULAR RECIPES
The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! We usually make it with light or fat-free ranch to keep it lower in fat. Ingredients : ½ cup reduced-fat ranch dressing; 2 tablespoons orange juice; 1 tablespoon prepared horseradish; 4 cups chopped broccoli; 1 large mango, peeled and cubed; ½ cup cashews
From recipesenak.blogspot.com


BROCCOLI MANGO SALAD | RECIPE | HEALTHY SNACKS RECIPES ...
Apr 30, 2017 - The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! Apr 30, 2017 - The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! Apr 30, 2017 - The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! Pinterest. Today. Explore. When autocomplete results are available use …
From pinterest.com


SPICY BROCCOLI-MANGO SALAD – VEGALICIOUS RECIPES
Mince the red onion and add to the broccoli. Peel and slice the mango and cut into bite sized pieces, add to the broccoli and onion. Mix the vinaigrette and pour over the salad to season. The salad tastes best when it has had time to season – at least 2 hours. Meanwhile, heat a small frying pan, add the sugar and cayenne and mix well.
From vegalicious.recipes


BROCCOLI MANGO SALAD | RECIPE | SALAD RECIPES, CLEAN ...
Sep 12, 2017 - The unique flavors of this salad blend to make a tasty dish. This salad is always a hit!
From pinterest.ca


BROCCOLI SALAD | ALLRECIPES
16 Juicy and Refreshing Mango Salad Recipes The best fresh salads offer a variety of ingredients, textures, and flavors. Which is why a bare-bones salad is just an opportunity to get creative by adding an ingredient or two with lots of appeal. May we suggest making room for mango? A little mango makes an otherwise boring salad instantly ...
From allrecipes.com


CAULIFLOWER BROCCOLI SALAD WITH MANGO-CURRY DRESSING ...
Drain and rinse with cold water, then spread on a clean towel to pat dry. Build your salad on a large platter or in a 9×15-inch casserole pan. Spread the greens in the bottom, then sprinkle the cauliflower and broccoli over it. Sprinkle the chickpeas, then the feta and reserved mango, and finally top with red onions and mint.
From minnesotamonthly.com


BROCCOLI SLAW MANGO SALAD - APPETITES ANONYMOUS
Instructions. Make the vinaigrette: Combine all ingredients (olive oil through sea salt and pepper) in a large measuring cup then whisk to combine. Make the salad: Toss broccoli slaw through green onions together in a large bowl. Add vinaigrette and toss again until everything is well coated.
From appetitesanonymous.com


POPULAR RECIPES: BROCCOLI MANGO SALAD
The unique flavors of this salad blend to make a tasty dish. This salad is always a hit! We usually make it with light or fat-free ranch to keep it lower in fat. Ingredients : ½ cup reduced-fat ranch dressing; 2 tablespoons orange juice; 1 tablespoon prepared horseradish; 4 cups chopped broccoli; 1 large mango, peeled and cubed; ½ cup cashews
From recipes4bestrecipes.blogspot.com


BROCCOLI SALAD - JO COOKS
Set aside. Shock: Transfer the broccoli directly from the boiling water to a bowl of ice water, using a slotted spoon. Let it sit for 5 minutes, then drain well. Transfer it to a paper towel lined bowl to fully dry. Toss: Remove the paper towel from the bowl and pour the dressing over the broccoli.
From jocooks.com


BROCCOLI MANGO SALAD - RECIPE FROM PRICE CHOPPER
Combine ranch dressing, orange juice, and horseradish in a bowl; mix well and set aside. Toss together the chopped broccoli, cubed mango, cashews or almonds, and onions in a salad bowl. Pour the dressing over the broccoli mixture; toss to coat. Refrigerate at least 4 hours. Add drained oranges to the salad just before serving.
From mypricechopper.com


RECIPE FOR A DELICIOUS BROCCOLI MANGO SALAD | …
brands ZWILLING The modern kitchen specialist since 1731 The modern kitchen specialist since 1731
From zwilling.com


BROCCOLI AND BACON SALAD WITH CURRIED MANGO DRESSING ...
Method. Place the Rhodes Quality Mango & Orange juice, Pakco Medium Curry Powder and Rhodes Quality Apricot Jam into a blender along with the remaining dressing ingredients. Process until smooth and well blended. Season to taste. Mix together all the salad ingredients in a large bowl. Pour over the desired amount of dressing. Toss lightly to mix.
From rhodesquality.com


TANGY MUSTARD BROCCOLI SLAW SALAD WITH MANGO - AGGIE'S KITCHEN
Combine broccoli slaw and mango in a large bowl. Prepare the dressing by combining white wine vinegar, honey, whole-grain mustard and mayonnaise in a small jar or container. Whisk well or shake jar vigorously to blend. Pour dressing over slaw and mango and gently toss to combine. Season with salt and pepper to taste.
From aggieskitchen.com


OUR 15 BEST BROCCOLI SALAD RECIPES | ALLRECIPES
Broccoli Mango Salad. Credit: CC<3s2Bake. Bright and crunchy broccoli salads are perfect for anything from a light lunch on a warm day to a barbeque side dish. And they're a great way to get people to eat more vegetables without making a big deal out of it. Here are 15 of our favorite people-pleasing broccoli salads.
From allrecipes.com


SPICY BROCCOLI MANGO SALAD RECIPE | SPARKRECIPES
Easy, delicious and healthy Spicy Broccoli Mango Salad recipe from SparkRecipes. See our top-rated recipes for Spicy Broccoli Mango Salad.
From recipes.sparkpeople.com


BROCCOLI SALAD WITH STRAWBERRIES, BLUEBERRIES, MANGO ...
Blanch the broccoli by throwing it (or dipping the broccoli head) into boiling water for 30 seconds, then draining it. Cut the broccoli head into flowerets and small bite-size pieces. Dry on paper towels. Add clean and dry broccoli pieces into a large mixing bowl. Add sliced strawberries, blueberries, sliced mango, sliced apples, crumbled bacon.
From juliasalbum.com


BROCCOLI MANGO SALAD | BROCCOLI DISHES, DELICIOUS HEALTHY ...
Aug 14, 2015 - I’ll admit it, I was skeptical about eating raw broccoli. But I thought I’d give it a go because I had a beautiful head that I’d just bought at the farmers market. And I loved it. More than cooked broccoli. This is a weird combo of ingredients but it TOTALLY
From pinterest.ca


BROCCOLI MANDARIN ORANGE SALAD RECIPE - FOOD NEWS
In a large salad bowl, combine the broccoli, mushrooms, onion, oranges, bacon, almonds and raisins. Pour dressing over salad; toss to coat. Store in refrigerator. 1 cup: 227 calories, 15g fat (4g saturated fat), 49mg cholesterol, 145mg sodium, 21g …
From foodnewsnews.com


MANGO BROCCOLI SALAD RECIPE
Crecipe.com deliver fine selection of quality Mango broccoli salad recipes equipped with ratings, reviews and mixing tips. Get one of our Mango broccoli salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 56% Broccoli Mango Salad Allrecipes.com The unique flavors of this salad blend to make a tasty dish. This salad is …
From crecipe.com


RAW BROCCOLI MANGO SALAD RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


BROCCOLI GRAPE SALAD WITH MANGO AND BUTTERMILK DRESSING ...
Buttermilk Dressing: In blender or food processor jar, add all Buttermilk Dressing ingredients and process to make smooth puree. Remove in a bowl and refrigerate until ready to serve. 2. Add all sliced veggies to salad bowl.Top with grilled chicken (if serving), drizzle buttermilk dressing on top just before serving!
From chefdehome.com


SIMPLE COCONUT MANGO CHICKEN AND BROCCOLI CURRY. - HALF ...
1. Melt the ghee in a large skillet over medium heat. Add the onion and season with salt. Cook, stirring occasionally until the onion is golden, about 5-8 minutes. 2. Add the chicken, curry powder, cayenne and a pinch each of salt and pepper. Cook 5 minutes or until the chicken is browned. Add the garlic add ginger and cook another minute.
From halfbakedharvest.com


THAI BROCCOLI MANGO SALAD - PALEOHOPE.WORDPRESS.COM
This dish falls more in line with an Americanized version of Thai food. How do I know this?…because my husband ate it and enjoyed it. Serve it up with some chicken and watermelon for a summer picnic! Red Curry Paste . RECIPE . INGREDIENTS . Salad ingredients: 4 broccoli crowns, cut into very small pieces ; 1 red bell pepper, diced ; 1 mango ...
From paleohope.wordpress.com


10 BEST MANGO PASTA SALAD RECIPES | YUMMLY
Mango Salsa Pasta Salad Bijoux and Bits. green onions, tomatoes, apple cider vinegar, pasta, sugar, fresh cilantro and 8 more.
From yummly.com


Related Search