Broccoli Power Punch Smoothies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)

This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.

Provided by Jamie Nold Williams

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 6

Number Of Ingredients 12



Purple Power Punch Smoothie (My Kids' Fave) image

Steps:

  • Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g

½ cup nonfat vanilla yogurt (such as Dannon® Light and Fit®)
½ cup sliced strawberries
½ cup water
½ cup nonfat powdered milk
1 banana, cut in chunks
¼ cup blueberries, or to taste
¼ cup raspberries, or to taste
¼ cup blackberries, or to taste
2 scoops vanilla whey protein powder
1 cup crushed ice
3 tablespoons turbinado sugar (such as Sugar in the Raw®)
1 tablespoon honey

LUSCIOUS LEMON DROP SMOOTHIES

Lemon sherbet adds just the perfect amount of sweet and tart flavor to these smoothies to make them taste like lemon drops in a glass!

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 8m

Yield 2

Number Of Ingredients 5



Luscious Lemon Drop Smoothies image

Steps:

  • Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
  • In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 45 g, Cholesterol 0 mg, Fiber 4 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 31 g, TransFat 0 g

1 bag (12 oz) frozen broccoli cuts
1 medium banana, cut up
1 cup Cascadian Farm® frozen organic peach slices
3/4 cup pineapple-orange juice
1/2 cup lemon sherbet

TRIPLE TREAT ANTIOXIDANT SMOOTHIES

Three berry flavors combine with broccoli to make these delicious bright pink smoothies!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 8m

Yield 2

Number Of Ingredients 6



Triple Treat Antioxidant Smoothies image

Steps:

  • Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
  • In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 6 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 20 g, TransFat 0 g

1 bag (12 oz) frozen broccoli cuts
1/2 cup Cascadian Farm™ frozen organic strawberries
1/2 cup Cascadian Farm™ frozen organic red raspberries
1/2 cup pomegranate juice
1/3 cup Yoplait® Original yogurt vanilla (from 6 oz container)
1 teaspoon sugar

More about "broccoli power punch smoothies recipes"

BROCCOLI SMOOTHIE WITH CARROT & PINEAPPLE - ALWAYS USE …

From alwaysusebutter.com
5/5 (16)
Uploaded Aug 15, 2020
Category Smoothie
Published Aug 20, 2020


HOW TO MAKE DELICIOUS BROCCOLI SMOOTHIE THAT …
Web Oct 8, 2021 1 cup broccoli. ¼ cup frozen blueberries*. ¼ cup frozen raspberries*. ¼ cup frozen strawberries*. ¼ cup frozen banana OR ¼ cup plain Greek yogurt (dairy free …
From anayokota.com
Cuisine Drinks
Total Time 10 mins
Category Drinks, DRINKS & SWEETS, RECIPES


MAGIC BROCCOLI SMOOTHIE – A COUPLE COOKS
Web Aug 21, 2020 Spinach. Add 1 cup baby spinach to make an even darker green smoothie! Ice. Add ½ to 1 cup ice for a fluffier, icier smoothie. …
From acouplecooks.com
4/5 (3)
Total Time 5 mins
Category Drink
Calories 302 per serving


BETTY CROCKER BROCCOLI POWER PUNCH SMOOTHIES RECIPE
Web Nutritional information for Betty Crocker Broccoli Power Punch Smoothies. 2 servings (405g). Per serving: 205 Calories | 1g Fat | 48g Carbohydrates | 8g Fiber | 29g Sugar | …
From ketofoodist.com


10 BEST FRUIT SMOOTHIE WITH BROCCOLI RECIPES
Web Jul 2, 2023 whole milk, garlic, celery, broccoli, ground pepper, crushed red pepper flakes and 10 more Hunan-Style Pork Pork vegetable oil, onion, broccoli, cherry tomatoes, fresh ginger root and 7 more
From yummly.com


BROCCOLI POWER PUNCH SMOOTHIE | KIDS TEACHING KIDS
Web 1/2 cup sliced banana 1/2 cup frozen unsweetened strawberries 1/2 cup frozen unsweetened raspberries 1/2 cup 100% pineapple juice Directions Ask an adult for …
From kids-teaching-kids.com


BROCCOLI SPROUT SMOOTHIE
Web Oct 18, 2021 Instructions. Combine the water, hemp seeds, spinach, broccoli sprouts, banana, strawberries, pineapple chunks, and cocoa powder into the base of a high …
From cleaneatingkitchen.com


GREEN POWER SMOOTHIE | A KID FRIENDLY VEGGIE SMOOTHIE …
Web Apr 30, 2018 Ingredients. 1 cup Florida Orange Juice. 1 frozen banana. 1 cup frozen tropical fruit blend (or ½ cup pineapple and ½ cup mango) ½ cup kefir. 1 cup frozen riced cauliflower and broccoli blend. 2 cup s baby …
From loveandzest.com


BETTY CROCKER BROCCOLI POWER PUNCH SMOOTHIES RECIPES RECIPE
Web Nutritional information for Betty Crocker Broccoli Power Punch Smoothies Recipes. 4 servings (202g). Per serving: 102 Calories | 1g Fat | 24g Carbohydrates | 4g Fiber | 15g …
From ketofoodist.com


POWER PUNCH SMOOTHIE - RECIPE - NUTRIBULLET
Web Power Punch Smoothie. Whether it’s a 3 PM slump, a hump day, or an early morning, this smoothie can add a punch to your day to wake you up and get you going! ... Recipe: Power Punch Smoothie. Serving in this …
From nutribullet.com


SNEAKY BROCCOLI SMOOTHIE RECIPE - MIND OVER MUNCH
Web Jan 16, 2022 A quick and nutrient-dense way to start any day. Does broccoli taste bad in smoothies? You can absolutely put broccoli in a smoothie, and you won’t even taste it! Especially when you’re adding …
From mindovermunch.com


BROCCOLI SMOOTHIE — SALT & BAKER
Web May 8, 2019 Frozen banana Strawberries – fresh or frozen. Fresh spinach – I love spinach in my smoothies! The goal is to pack in a lot of healthy greens. Pineapple juice – this plays a role in masking some of that …
From saltandbaker.com


4 DELICIOUS BROCCOLI SMOOTHIE RECIPES
Web Mar 24, 2018 How to Make a Smoothie Smoothies are easy and fun to make. You’ll need a blender, some ice or frozen fruits, and your favorite produce. For a smoother, thinner smoothie, add a thinner with health …
From thehealthyapron.com


BROCCOLI SMOOTHIE
Web Oct 17, 2022 In need of a pick-me-up for a healthy breakfast or post-workout snack? This easy broccoli smoothie with banana is one of our favorite ways to get some greens in …
From pickyeaterblog.com


BROCCOLI POWER PUNCH SMOOTHIES | RECIPE | SMOOTHIES, …
Web Broccoli Power Punch Smoothies 2 ratings · 8 minutes · Serves 2 Betty Crocker 2M followers More information Broccoli Power Punch Smoothies - Mango and pineapple add a tropical flavor to these refreshing …
From pinterest.com


HOW TO MAKE BROCCOLI SPROUT SMOOTHIE RECIPE - SLURRP.COM
Web This broccoli sprout smoothie is a superfood breakfast full of phytonutrients and cancer-fighting compounds. its a nourishing dairy-free and vegan recipe that only takes a few …
From slurrp.com


TROPICAL GREEN BROCCOLI SMOOTHIE - EAT WITH CLARITY
Web Feb 4, 2021 by: claire cary. This easy broccoli smoothie is a veggie packed recipe with a creamy tropical green flavor. I promise it tastes nothing like broccoli, but is loaded with …
From eatwithclarity.com


TROPICAL POWER SMOOTHIES RECIPE - QUERICAVIDA.COM
Web Broccoli joins avocado and coconut milk in these flavorful smoothies--a great start to a busy day! Ingredients 1 bag (12 oz) frozen broccoli cuts
From quericavida.com


POWER PUNCH SMOOTHIE - NUTRITION.ACADIAU.CA
Web Place broccoli in boiling water and cook on medium heat for 3 to 4 minutes. Rinse with cold water until cooled. Drain. In blender, place 1/3 cup of cooked broccoli and remaining …
From nutrition.acadiau.ca


Related Search