Broccoli Salad With Mango Dressing Recipes
SPICY BROCCOLI-MANGO SALAD
From Betty's Soul Food Collection... This side salad rocks with sweet and spicy flavors that blend broccoli, mango, jazzed-up pecans and a citrusy dressing into an amazing taste sensation.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Lightly spray 8-inch skillet with cooking spray. Add sugar and ground red pepper; mix well. Stir in pecans. Cook over low heat, stirring occasionally, until sugar mixture is melted and pecans are coated. Remove from heat; set aside to cool.
- In small bowl, mix dressing ingredients with wire whisk until smooth. In large bowl, mix salad ingredients.
- Add dressing to salad; toss gently to mix. Just before serving, stir in pecans. Cover and refrigerate any remaining salad.
Nutrition Facts : Cholesterol 5 mg, Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g
MANDARIN BROCCOLI SALAD
Sweet, crunchy and colorful, this salad has a fresh mix of textures and flavors. It tastes even better when you chill it overnight, if you can wait that long. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, sugar and vinegar; set aside. In a salad bowl, combine broccoli, onion, raisins and pecans. Drizzle with dressing; toss to coat. Gently stir in oranges. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 229 calories, Fat 17g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 105mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein.
EASY BROCCOLI SALAD
After sampling this broccoli salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great everytime. -Sara Sherlock, Pork Alice, British Columbia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine broccoli, cheese, bacon and onion. In another bowl, whisk mayonnaise, vinegar and sugar. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 420 calories, Fat 35g fat (13g saturated fat), Cholesterol 63mg cholesterol, Sodium 585mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 15g protein.
MANGO AND CHICKEN SALAD WITH BUTTERMILK DRESSING
Originally found this in a chicken cookbook, wish I could remember the name. Changed up the dressing a bit. This makes a lovely entree on a hot summer night.
Provided by justcallmetoni
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cut the chicken breasts into 1 inch cubes and put in a large bowl with mangoes and lychee nuts.
- Add red peppers to a pan of simmering water for 1 minute to blanch; remove from heat, rinse and drain.
- Add the peppers to the bowl with chicken and fruit.
- Combine all ingredients for dressing in a second bowl; season with salt and pepper to taste.
- You can do the steps above earlier and finish the salad off just before serving.
- Combine the chicken, peppers and fruit with the dressing.
- Create beds of lettuce on serving plates; scoop dressed salad into the center of the plate.
- Enjoy!
BROCCOLI SALAD WITH MANGO DRESSING
Make and share this Broccoli Salad With Mango Dressing recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Mango
Time 46m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a non-stick wok.
- Add garlic paste and saute for a few seconds.
- Add cumin, cayenne pepper, thyme and oregano.
- Saute for 2 minutes.
- Add broccoli.
- Saute for 4 minutes.
- Transfer to a dish.
- Add tomatoes, lettuce and parsley.
- Toss everything together to mix.
- Keep aside.
- Now prepare the mango dressing by putting all the ingredients listed under it in a blender and processing until smooth.
- Pour this delicious orange dressing over the green salad.
- Serve.
Nutrition Facts : Calories 84.2, Fat 1.9, SaturatedFat 0.3, Sodium 41.2, Carbohydrate 16.2, Fiber 1.5, Sugar 6.3, Protein 4.7
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Combine ranch dressing, orange juice, and horseradish in a bowl; mix well and set aside. Toss together the chopped broccoli, cubed mango, cashews, and wedged onion in a salad bowl. Pour the dressing over the broccoli mixture; toss to coat. Refrigerate at least 4 hours. Add the drained oranges to the salad just before serving. Enjoy! Comment
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #salads #fruit #vegetables #dinner-party #holiday-event #summer #vegetarian #stove-top #dietary #seasonal #tropical-fruit #mango #broccoli #greens #lettuces #tomatoes #taste-mood #savory #equipment
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