Broccoli Smashed Potatoes Recipes

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SMASHED POTATOES AND BROCCOLI

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 6



Smashed Potatoes and Broccoli image

Steps:

  • Boil potatoes in salted water until very tender; about 20 minutes. Cut the florets off the broccoli and add to boiling potatoes, about 7 minutes. Drain and place back into pot.
  • Heat the milk, cream, and butter in a small saucepan. Pour sauce into the potatoes and broccoli, mash together. Season, to taste, with salt and pepper.

4 pounds Yukon gold or russet potatoes, quartered
2 (about 6 cups) broccoli heads
1/2 cup whole milk
1/2 cup heavy cream
1/2 stick butter
Salt and freshly ground black pepper

HERBED BROCCOLI MASHED POTATOES

Broccoli and fresh herbs feel right at home when mashed with creamy potatoes.

Provided by Food Network Kitchen

Time 1h15m

Yield 6

Number Of Ingredients 9



Herbed Broccoli Mashed Potatoes image

Steps:

  • Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly.
  • Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and simmer the potatoes, uncovered, until tender, about 45 minutes. Drain.
  • Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Add the broccoli. Mash the potatoes and broccoli with the milk and butter using a fork or potato masher. Stir in the chives, dill, parsley and 2 teaspoons salt; season with pepper.

Kosher salt
1/2 head broccoli, cut into florets
2 pounds Idaho or Yukon gold potatoes, unpeeled
Kosher salt and freshly ground black pepper
1 cup whole milk
1 stick (8 tablespoons) unsalted butter
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley

BROCCOLI AND CHEESE SMASHED POTATOES

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6



Broccoli and Cheese Smashed Potatoes image

Steps:

  • Halve the potatoes and add to a large pot. Cover with water and bring to a boil over high heat. Reduce the heat to medium-low and cook the potatoes for 10 minutes while you trim and chop broccoli into 1/2-inch dice. Add the broccoli to the potatoes and cook for 5 minutes more. Drain and return to the hot pot to dry. Stir in the milk, butter and cheese and mash until the cheese melts into potatoes and broccoli. Season with salt and pepper, to taste, and transfer to a serving bowl, to serve.

1 1/2 pounds small potatoes (recommended: Yukon gold)
1 small head broccoli
1 cup whole milk
2 tablespoons butter
1 1/2 cups shredded sharp Cheddar
Salt and freshly ground black pepper

ROASTED SMASHED POTATOES

The key to perfect smashed potatoes is completely chilling the parboiled potatoes before smashing, which gives you plenty of time to infuse some butter with garlic and herbs for drizzling over top. Roasted, the potatoes will end up crispy, buttery, and crusty on the outside, with a light, fluffy interior. It's like taking the best parts of home fries, mashed potatoes, French fries, and potato pancakes, and smashing them all together.

Provided by Chef John

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 9h30m

Yield 16

Number Of Ingredients 8



Roasted Smashed Potatoes image

Steps:

  • Place potatoes into a 5-quart stockpot and cover with 3 quarts of cold water. Add kosher salt and bring to a simmer over high heat. Reduce heat to medium-low and simmer gently until potatoes are just tender, 15 to 20 minutes. Remove from heat and drain well. Let potatoes cool just until they're safe to handle.
  • Transfer potatoes onto a sheet pan and continue cooling to room temperature. Make 4 or 5 shallow cuts down the sides of each potato, about every inch or so, to ensure the skin splits evenly when smashed. Refrigerate until completely chilled and ready to smash; 8 hours to overnight is best.
  • Combine butter, sliced garlic, rosemary, and thyme in a small pan over medium heat. Cook, stirring occasionally, until butter melts and begins to bubble, and garlic softens and starts to turn translucent, 3 to 5 minutes. Remove from heat.
  • Preheat the oven to 450 degrees F (232 degrees C). Line 2 metal baking sheets with silicone baking mats (such as Silpat®) and generously brush on some of the infused melted butter.
  • Remove potatoes from the fridge and gently smash each between two pieces of plastic using a flat, heavy object until 1/2- to 3/4-inch thick. Season generously with salt, pepper, and cayenne on both sides, being careful not to break potatoes up into small pieces. Transfer onto a sheet pan, being careful not to overlap potatoes. Very generously drizzle and brush most of the melted butter on top.
  • Bake potatoes in the preheated oven until well browned and crunchy around the edges, 35 to 45 minutes.
  • Meanwhile, place the pan with the remaining garlic and herb butter back over medium-low heat. Cook, stirring, until garlic starts to turn a very light golden brown, 3 to 4 minutes. Remove from heat and reserve.
  • Carefully transfer potatoes onto a serving platter and scatter over the golden brown slices of garlic. Crumble the toasted herbs on top if desired. Serve immediately.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 19.9 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.6 g, Protein 2.6 g, SaturatedFat 3.7 g, Sodium 1915 mg

3 ½ pounds medium yellow potatoes, washed
⅓ cup kosher salt
salt and freshly ground black pepper to taste
1 pinch cayenne pepper, or to taste
½ cup unsalted butter
4 cloves garlic, thickly sliced
4 sprigs fresh rosemary, or to taste
4 sprigs fresh thyme, or to taste

BROCCOLI POTATO SUPREME

My family insists that this two-in-one casserole makes an appearance at all of our special meals. Every bite is doubly delicious! -Jane Birch, Edison, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 10



Broccoli Potato Supreme image

Steps:

  • In a bowl, combine the first 7 ingredients; beat until smooth. Fold in half of the onions. Spread onto the bottom and up the sides of a greased 13x9-in. baking dish, forming a shell. Bake, uncovered, at 350° for 20-25 minutes or until edges are lightly browned., In a saucepan, cook broccoli in a small amount of simmering water until crisp-tender; drain. Place in the potato shell. Sprinkle with cheese and remaining onions. Bake 10 minutes longer.

Nutrition Facts : Calories 276 calories, Fat 18g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 605mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.

3 cups hot mashed potatoes
3 ounces cream cheese, softened
1/4 cup whole milk
1 large egg
2 tablespoons butter, softened
1/2 teaspoon salt
1/4 teaspoon pepper
1 can (2.8 ounces) French-fried onions, divided
4-1/2 cups fresh broccoli florets
1 cup shredded cheddar cheese

BROCCOLI SMASHED POTATOES

Recipe from: 12 Best Foods Cookbook, by Dana Jacobi (Cookbook Heaven at Recipelink.com) Even youngsters will love this dish, an unexpected way to enjoy a whole cup of broccoli. LOVE these blended recipes!

Provided by Nana Lee

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Broccoli Smashed Potatoes image

Steps:

  • Place the potatoes in a deep saucepan and cover with cold water to a depth of 2-inches.
  • Cook uncovered over high heat until the potatoes can be easily pierced with a knife, about 20 minutes.
  • While the potatoes cook, steam the broccoli and leek until the broccoli is very soft, about 15 minutes, drain.
  • Drain the potatoes and place them in a deep bowl.
  • Using a sturdy fork, mash the potatoes into roughly 1-inch chunks.
  • Add the broccoli and leek, mashing until only small lumps of the broccoli remain.
  • Add the milk, 2 tablespoons at a time, mashing until the texture is pleasing to you.
  • Season to taste with salt and pepper.
  • In a small saucepan, melt the butter over medium heat until it is golden brown, 1 to 2 minutes, taking care it does not burn then stir in the mace.
  • To serve, spoon the smashed potatoes into a serving bowl.
  • With the back of the spoon, smooth the top, leaving several shallow indentations.
  • Drizzle the butter, letting it pool in the hollows.
  • Serve immediately.

Nutrition Facts : Calories 179.9, Fat 4.6, SaturatedFat 2.7, Cholesterol 11.7, Sodium 42.3, Carbohydrate 31.4, Fiber 2.5, Sugar 3.4, Protein 5.7

1 lb yukon gold potatoes or 1 lb other yellow-fleshed potato, peeled
4 cups medium broccoli florets
1 leek, white part only, thinly sliced
1/2 cup low-fat milk (1%, or milk of your choice)
salt & freshly ground black pepper
4 teaspoons unsalted butter
1/2 teaspoon ground mace

BACON BROCCOLI MASHED POTATOES

Provided by Food Network

Categories     side-dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 7



Bacon Broccoli Mashed Potatoes image

Steps:

  • Bring a medium pot of salted water to a boil. Add the broccoli and cook until tender, about 10 minutes. Drain thoroughly.
  • Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
  • Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Add the broccoli. Mash the potatoes and broccoli with the milk and butter using a fork or potato masher. Stir in the bacon, 2 teaspoons salt and a few grinds of pepper. Serve sprinkled with more bacon.

Kosher salt and freshly ground black pepper
1/2 head broccoli, large stems removed and cut into florets
1/2 head broccoli, large stems removed and cut into florets
2 pounds Idaho or Yukon gold potatoes, unpeeled
1 cup whole milk
1 stick (8 tablespoons) unsalted butter
1/2 cup finely chopped cooked bacon, plus more for serving

CRISPY CHEESY SMASHED POTATOES

I had a few ingredients and wanted to do something different with some baby red potatoes that I had. I love bacon, blue cheese, and green onions, so I threw them all together and this is what I came up with. The combination of the three together is absolutely fantastic!

Provided by Jessica E Wilson

Categories     Roasted Potatoes

Time 40m

Yield 6

Number Of Ingredients 5



Crispy Cheesy Smashed Potatoes image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain.
  • Meanwhile, place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve bacon grease.
  • Grease a baking sheet with a small amount of the bacon grease and place potatoes on the sheet. Smash potatoes with the bottom of a glass, then brush with more bacon grease. Repeat once more (smashing/brushing). Lightly salt potatoes.
  • Roast potatoes in the preheated oven until crispy, about 15 minutes. Top with blue cheese and crumbled bacon. Bake until cheese is melted, about 5 more minutes.
  • Top with green onions and serve.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 27.4 g, Cholesterol 29.5 mg, Fat 11.5 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5.3 g, Sodium 604.7 mg, Sugar 2.5 g

2 pounds baby red potatoes
salt to taste
10 slices bacon
¾ cup crumbled blue cheese
1 bunch green onions, sliced

BROCCOLI-POTATO MASH

These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 6



Broccoli-Potato Mash image

Steps:

  • Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.

Nutrition Facts : Calories 142 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 191mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 large Yukon Gold potato, peeled and cubed
1/3 cup fresh broccoli florets
1/4 cup 2% milk
1-1/2 teaspoons butter
1/8 teaspoon salt
1/8 teaspoon pepper

SMASHED POTATO-BROCCOLI CASSEROLE

My family loves this casserole. It always turns out creamy. It is a comfort food for us and we love to have it on a cold winter night. On the WW plan it is core if you omit the cheddar cheese.

Provided by utahmomtotwo

Categories     Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9



Smashed Potato-Broccoli Casserole image

Steps:

  • Quarter potatoes, cover with water and bring to a boil. Reduce heat; simmer 20 minutes or until tender.
  • Drain potatoes, reserving 3/4 cup of cooking liquid.
  • Return potatoes and reserved liquid to pan; mash with a potato masher until slightly chunky.
  • Add broccoli, onion, cottage cheese, dill weed, salt, pepper and sour cream.
  • Spoon mixture into sprayed casserole dish.
  • Bake at 375 for 35 minutes. Sprinkle with cheese and bake 5 minutes longer.

Nutrition Facts : Calories 177.9, Fat 4.2, SaturatedFat 2.6, Cholesterol 14.7, Sodium 279.2, Carbohydrate 27.9, Fiber 3.3, Sugar 4.2, Protein 8.2

1 lb potato
1 cup broccoli, chopped
1/4 cup diced onion
1/4 cup fat-free cottage cheese
1/4 teaspoon dill weed
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup fat free sour cream
1 1/2 ounces cheddar cheese, shredded

SMASHED POTATOES AND BROCCOLI

Just saw this on the Down Home with the Neely's show and had to share! What a great way to get veggies into your meal. Tweaked just a leeetle bit!

Provided by Sharon123

Categories     Potato

Time 45m

Yield 6-8

Number Of Ingredients 7



Smashed Potatoes and Broccoli image

Steps:

  • Boil the potatoes in salted water until very tender; about 20 minutes. Cut the florets off the broccoli and add to boiling potatoes, till soft, about 7 minutes. Drain and transfer back into pot.
  • Heat the milk, cream, and butter in a small saucepan. Pour sauce into the potatoes and broccoli, mash together.
  • Season, to taste, with salt and pepper.
  • If desired, mash in 1 cup grated Cheddar cheese.

Nutrition Facts : Calories 556.8, Fat 23, SaturatedFat 13.9, Cholesterol 69.3, Sodium 279.8, Carbohydrate 76.2, Fiber 10.7, Sugar 7.2, Protein 17.2

4 lbs yukon gold potatoes or 4 lbs russet potatoes, quartered
2 heads broccoli (about 6 cups)
1/2 cup whole milk
1/2 cup heavy cream (or half and half)
1/4 cup butter (you can use Smart Balance margarine)
salt & freshly ground black pepper
1 cup cheddar cheese, grated

SMASHED POTATOES WITH BROCCOLI

Make and share this Smashed Potatoes With Broccoli recipe from Food.com.

Provided by AZRT8871

Categories     Potato

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 13



Smashed Potatoes With Broccoli image

Steps:

  • Preheat oven to 375°.
  • Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat; simmer 20 minutes or until tender. Drain potatoes. Return potatoes to pan, add chicken broth; mash with a potato masher until slightly chunky.
  • Add chopped broccoli and next 6 ingredients (broccoli through sour cream) to pan, and stir well. Spoon potato mixture into an 11- x 7-inch baking dish coated with cooking spray; bake at 375° for 35 minutes. Sprinkle with cheddar cheese; bake an additional 5 minutes or until cheese melts.

Nutrition Facts : Calories 262.6, Fat 3.9, SaturatedFat 2.1, Cholesterol 12.7, Sodium 600.3, Carbohydrate 44.4, Fiber 4, Sugar 5.6, Protein 13.7

2 lbs baking potatoes, halved
1 cup chicken broth
2 cups chopped broccoli
1 cup chicken broth
1/2 cup diced onion
1 clove chopped garlic
1/2 cup part-skim ricotta cheese
1 1/2 teaspoons chopped fresh dill or 1 1/2 teaspoons 1/2 teaspoon dried dill
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1 (8 ounce) container nonfat sour cream
cooking spray
3/4 cup shredded reduced-fat sharp cheddar cheese

BROCCOLI MASHED POTATOES

In Charlotte, North Carolina, Jim Hadley makes mashed potatoes with a twist--he adds broccoli to the mix! "I get rave reviews whenever I serve this low-fat dish," he writes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6



Broccoli Mashed Potatoes image

Steps:

  • Place potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 10 minutes. Remove broccoli florets from stems. Peel stems and cut into 1/4-in. slices; cut slices in half. Add florets and stems to potatoes; cook 10-12 minutes longer or until potatoes and broccoli are tender; drain , In a nonstick skillet coated with cooking spray, cook onions until tender. Drain potato mixture. Add onions, sour cream, salt and pepper; mash.

Nutrition Facts : Calories 119 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 413mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

1-1/2 pounds small unpeeled red potatoes, cubed
2 fresh broccoli spears
1-2/3 cups chopped onions
1/3 cup reduced-fat sour cream
1 teaspoon salt
1/4 teaspoon pepper

BROCCOLI AND LEFTOVER MASHED POTATO SOUP

This is a super easy and flavorful soup I came up with to use my leftover mashed potatoes in a healthy way. Between Thanksgiving and Christmas there is a great opportunity to have leftover mashed potatoes. Here is a soup I came up with that will use up those potatoes and fill your stomach with what my husband calls 'dangerously good soup!'

Provided by Norma Jean

Categories     Potato Soup

Time 35m

Yield 8

Number Of Ingredients 13



Broccoli and Leftover Mashed Potato Soup image

Steps:

  • Heat bacon drippings in a large, deep saucepan or soup pot over medium-high heat. Add onion and celery; saute until softened, 3 to 5 minutes. Add sausage, sage, paprika, salt, and pepper; continue to saute, mashing up the sausage into small pieces until browned and no longer pink, 5 to 7 minutes.
  • While sausage is cooking, poke several holes in a zip-top bag and add broccoli (this allows steam to escape). Microwave for 3 minutes.
  • Pour broth into sausage mixture, then add mashed potatoes. Mix well, then add the broccoli, corn, and green chilies. Stir to combine all well and then add the sour cream. Taste and add more salt and pepper as needed. Let simmer for about 10 more minutes for flavors to meld.

Nutrition Facts : Calories 448 calories, Carbohydrate 39.8 g, Cholesterol 61.1 mg, Fat 26.8 g, Fiber 4.7 g, Protein 14.7 g, SaturatedFat 12.6 g, Sodium 1432 mg, Sugar 6.2 g

2 teaspoons bacon drippings
1 onion, diced
4 stalks celery, chopped
1 pound bulk pork sausage
1 teaspoon dried sage
½ teaspoon paprika
salt and ground black pepper to taste
4 cups finely chopped broccoli florets
4 cups reduced-sodium vegetable broth
4 cups leftover mashed potatoes
1 (15 ounce) can whole kernel corn, drained
1 (7 ounce) can diced green chilies
2 cups sour cream

BROCCOLI MASHED POTATOES

Another one of those things that you put together when you crave something and are cleaning out the fridge! This comes together fast, esp if you have leftover mashed potatoes or use instant. If by any chance any of this is left over, thin it down with some chicken stock and milk and heat it up as a quicky broccoli/potato/cheese soup!

Provided by LAURIE

Categories     Potato

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9



Broccoli Mashed Potatoes image

Steps:

  • Preheat broiler.
  • Melt butter in a large Dutch oven.
  • Add broccoli, onion and garlic; saute until tender.
  • Place in blender container with chicken broth.
  • Process until mixture is pureed.
  • Add to mashed potatoes.
  • Stir in parmesan cheese and pepper.
  • Transfer to buttered ovensafe serving dish.
  • Top with shredded cheese.
  • Broil until hot and bubbly and cheese melts and browns.
  • Serve immediately.

Nutrition Facts : Calories 222.5, Fat 13.4, SaturatedFat 8.4, Cholesterol 40.2, Sodium 284.8, Carbohydrate 15.7, Fiber 1.8, Sugar 1, Protein 10.8

4 cups mashed potatoes, room temperature
2 tablespoons butter
3 cups broccoli florets, thawed, chopped
1/4 cup chopped onion (Vidalia is wonderful)
1 garlic clove, minced
1/4 cup chicken broth
1/4 cup grated parmesan cheese
1/4 teaspoon ground black pepper
8 ounces shredded cheddar cheese

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From skinnytaste.com


SMASHED POTATOES & BROCCOLI CASSEROLE - KITCHEN PARADE
Heat oven to 375F/190C. Grease a casserole dish. In a large mixing bowl with a wooden spoon or spatula, mix all the ingredients except the broccoli until smooth. Stir in the broccoli, combine well. Transfer to the casserole dish and sprinkle with paprika. Bake about 35 minutes until hot and bubbly.
From kitchenparade.com


BROCCOLI CHEESE MASHED POTATOES - VALERIE'S KITCHEN
How to Make Broccoli Cheese Mashed Potatoes. Add the red potatoes to a large pot or Dutch oven and cover with cool water by about 1-inch. Add a couple of teaspoons of salt, cover, and bring to a boil. Reduce heat and cook at a low boil for 15 to 20 minutes, or until potatoes are tender when pierced with a sharp knife, but not falling apart.
From fromvalerieskitchen.com


SMASHED POTATOES WITH BROCCOLI - CHAMPSDIET.COM
Yam/sweet potato etc. Categories All Categories < 15 mins < 30 mins < 4 hours < 60 mins 5 ingredients or less African American Appetizers Apples Asian Bananas Bar cookies Beans Beef Beef roast Beef steaks Berries Beverages Blueberries Breads Breakfast Broccoli Brownies Cakes Canadian Candy Caribbean Carrots Casseroles Cheese
From champsdiet.com


CRISPY SMASHED POTATOES, ROASTED BROCCOLI & VEGAN AIOLI RECIPE
Preheat the oven to 200C/400F. 2. Prepare the mayonnaise by adding all but the oil into a steep-sided jug. Blend for a few seconds, then slowly and in a thin stream, add the oil. Keep blending until it is thick and creamy. Set aside to wait for the garlic, which you will soften and tame by boiling with the potatoes.
From kelliesfoodtoglow.com


SMASHED POTATOES AND BROCCOLI - GLUTEN FREE RECIPES
Smashed Potatoes and Broccoli might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This gluten free and vegetarian recipe has 494 calories, 15g of protein, and 22g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe ...
From fooddiez.com


SMASHED POTATOES WITH BROCCOLI - GLUTEN FREE RECIPES
Smashed Potatoes With Broccoli is From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. A mixture of baking potatoes, sharp cheddar cheese, chicken broth, and a handful of other ingredients are all it takes to make this recipe so tasty.
From fooddiez.com


BROCCOLI MASHED POTATOES | ZAVOR®
Instructions. Add the water and potatoes in an even layer to the cooker. On top, sprinkle the broccoli florets. Close the lid and set the valve to the pressure position. Pressure cook on HIGH for 5 minutes. When time is up, release the pressure and open the lid.
From zavoramerica.com


BROCCOLI SMASHED POTATOES RECIPE - FOOD.COM
Cook uncovered over high heat until the potatoes can be easily pierced with a knife, about 20 minutes. While the potatoes cook, steam the broccoli until the broccoli is very soft, about 15 minutes. Drain in a colander. Drain the potatoes and place them in a deep bowl. Using a sturdy fork, mash the potatoes into roughly 1" chunks.
From food.com


STEAK, SMASHED POTATO, CHARRED BROCCOLI AND SALSA VERDE
Season the steak (s) generously with kosher salt and pepper, pressing the seasoning into the steak. Add 1 tbsp. oil to the pan, sear the steak (s) and cook for 5 minutes, flip, repeat, remove the steaks to a platter and cover with foil. Return the pan to the heat. Add 2 tbsp. of oil to the pan, add the smashed potatoes, cook undisturbed for 2 ...
From deliciousdish.ca


ROASTED HALLOUMI, BROCCOLI & SMASHED POTATOES - HAPPY VEGGIE …
Preheat the oven to 200C / 390F. Boil the potatoes, whole, for 12-15 minutes until they are just tender. While the potatoes are boiling, prep the broccoli. Add the broccoli, lemon zest and garlic into a bowl with a drizzle of olive oil (just …
From happyveggiekitchen.com


BROCCOLI GARLIC MASHED POTATOES - FOOD WINE AND LOVE
Place the potatoes in large saucepan and cover with water (add salt if desired). Boil over medium heat for 10-12 minutes, until somewhat tender. Then add the broccoli and continue to cook until tender- about 5-6 minutes. Tip: instead of adding water to the saucepan, try using a flavored broth instead for more taste.
From foodwineandlove.com


BROCCOLI AND CHEESE MASHED POTATOES RECIPES ALL YOU …
Dec 29, 2019 · The fresh green broccoli, mashed potatoes, chicken pieces with some seasoning, cheese make that recipe chicken and broccoli pie with mashed potato topping is just mouthwatering delicious for anytime lunch or dinner. You can see here, how to make chicken and broccoli bake with a mashed potato topping. From food.crispyfoodidea.com
From stevehacks.com


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