Broccoli With Dijon Sauce Recipes
BROCCOLI WITH LEMON BUTTER SAUCE
A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.
Provided by MARDI1030
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g
LEMON DIJON SAUCED BROCCOFLOWER OR BROCCOLI
This is how I make broccoflower, but it works well with broccoli, too. Two tbsp butter is usually plenty, but if you have a large head of broccoflower, you may want the 3 tbsp.
Provided by Parsley
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook or steam broccoflower flowerets until fork-tender -- about 7-9 minutes; drain.
- While flowerets are cooking, combine in a large bowl, melted butter, mustard, lemon juice, salt and sugar and mix.
- Place cooked drained flowerets into bowl with the sauce and tooss to coat.
- Sprinkle with parmesan cheese and gently toss.
- Serve.
ROASTED DIJON BROCCOLI
Pair this tasty veggie side with almost any meat or fish entree. -AMY WINGENTER, TUSCALOOSA, ALABAMA
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place broccoli on a baking sheet. In a small bowl, whisk the remaining ingredients. Drizzle over broccoli; toss to coat., Bake, uncovered, at 425° for 10-15 minutes or until tender.
Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
BROCCOLI WITH DIJON SAUCE
I received a lot of side dish recipes from our local store. So I'm posting the ones that sound good. Low fat and low cholesterol
Provided by Charlotte J
Categories Vegetable
Time 9m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Simmer broccoli, covered, in water for 3 to 4 minutes, or until broccoli is crisp-tender.
- Remove from heat and drain.
- While broccoli is cooking, stir together mustard, olive oil and vinegar.
- Stir in mustard sauce.
- Season to taste with salt and pepper.
ROASTED BROCCOLI WITH VINEGAR-MUSTARD GLAZE
On its own, roasted broccoli is a treat: caramelized and crisp-tender, with frizzled florets and sweet stems. To prevent overcooking, roast at a high heat and on one side the whole time. Flipping the broccoli to brown on both sides increases the chance that it will dry out or turn to mush before the outsides are as caramelized as you like. To give the broccoli a little pizzazz, this recipe takes inspiration from a classic mustard pan sauce, which makes chicken breasts or steaks sparkle. Toss the broccoli with butter, vinegar and Dijon mustard right out of the oven, and the heat from the sheet pan will meld them into a silky, bright sauce.
Provided by Ali Slagle
Categories dinner, lunch, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 450 degrees. On a baking sheet, toss the broccoli with the olive oil, salt and pepper. Arrange in a single layer, cut-sides down, and roast, without flipping, until browned and crisp-tender, 15 to 20 minutes.
- Add the butter, vinegar and mustard to the broccoli on the sheet pan and toss until the butter's melted, scraping up browned bits from the pan as you go. Season to taste with salt and pepper.
CHICKEN AND BROCCOLI DIJON
For a fuss-free dish, serve this simple stir-fry of broccoli, garlic and chicken strips in a sauce flavored with Dijon mustard and soy sauce.
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Mix chicken broth and soy sauce; set aside.
- Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender. Remove from skillet; keep warm.
- Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through. Add broth mixture; mix well. Bring to boil. Reduce heat to medium-low. Add mustard; mix well. Return broccoli mixture to skillet; mix lightly. Cook until heated through, stirring occasionally.
Nutrition Facts : Calories 200, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
DIJON RICE WITH BROCCOLI
The vegan chef Lindsay S. Nixon is giving Well readers a sneak peek at her new cookbook, "Everyday Happy Herbivore: Over 175 Quick-and-Easy Fat-Free and Low-Fat Vegan Recipes." Dijon mustard and broccoli complement each other beautifully and come together to jazz up a side of rice. Since all Dijon mustards and hot sauces are a little different, this recipe is very much "to taste."
Provided by Tara Parker-Pope
Time 20m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Steam broccoli or, if frozen, microwave as directed.
- Meanwhile, whisk 2 teaspoons of Dijon mustard, low-sodium soy sauce and hot sauce together.
- Taste, adding more hot sauce and Dijon mustard if needed. (Chef Lindsay Nixon says she usually adds up to 1 1/2 teaspoons of hot sauce and 3 to 4 teaspoons of Dijon.) If the Dijon is too strong for your liking, add a few drops of agave nectar or a pinch of sugar to help cut the bite.
- Mix with cooked rice (if using leftover rice, add a splash of broth or water before reheating it).
- Then mix in cooked broccoli, season with salt and pepper, and serve.
Nutrition Facts : @context http, Calories 135, UnsaturatedFat 1 gram, Carbohydrate 27 grams, Fat 1 gram, Fiber 2 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 234 milligrams, Sugar 0 grams, TransFat 0 grams
DIJON BROCCOLI
Make and share this Dijon Broccoli recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Steam the broccoli until it is barely tender.
- Combine all other ingredients and heat until butter melts.
- Stir to blend.
- Pour over the hot broccoli.
DIJON VINAIGRETTE FOR STEAMED BROCCOLI
Serve this vinaigrette with Steamed Broccoli for a quick, healthy side dish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 1/3 cup
Number Of Ingredients 5
Steps:
- Whisk together mustard, vinegar, parsley, and olive oil. Season with salt and pepper.
More about "broccoli with dijon sauce recipes"
APRICOT DIJON SALMON AND BROCCOLI (VIDEO)
Web Apr 6, 2018 Push broccoli to the long sides of the baking sheet and arrange salmon (skin-side-down) in the center, leaving a little space between each filet. Season salmon with 1/2 tsp salt and 1/4 tsp pepper, …
From natashaskitchen.com
From natashaskitchen.com
BAKED LEMON SALMON WITH SPIRALIZED BROCCOLI AND …
Web Jan 22, 2017 Preheat the oven to 425. Line two baking sheets with parchment paper. Place the two salmon portions on the sheet and lightly brush with olive oil. Season generously with salt and pepper and …
From inspiralized.com
From inspiralized.com
RECIPE: BROCCOLI WITH WARM DIJON DRESSING - BRUCE BRADLEY
Web Feb 17, 2015 1 tablespoon Dijon mustard 2 tablespoons lemon juice 1/4 teaspoon salt freshly ground pepper to taste Instructions Broccoli: Cut broccoli into medium, bite …
From brucebradley.com
Servings 4-6Estimated Reading Time 3 minsCategory Salads & SidesTotal Time 12 mins
From brucebradley.com
Servings 4-6Estimated Reading Time 3 minsCategory Salads & SidesTotal Time 12 mins
SPICY HONEY CHICKEN WITH BROCCOLI RECIPE - NYT COOKING
Web Apr 24, 2023 Step 1. In a large bowl, mix together the olive oil, honey and 1 tablespoon pickling liquid. Season the chicken lightly all over with salt, then add to the mixture, …
From cooking.nytimes.com
From cooking.nytimes.com
BROCCOLI WITH DIJON SAUCE RECIPE - EASY KITCHEN
Web Cut broccoli into florets, discarding stems. In a small bowl, combine chicken broth, garlic, Worcestershire sauce and mustard. Place broccoli in a large microwave dish and pour …
From easykitchen.com
From easykitchen.com
HONEY-MUSTARD BROCCOLI SALAD WITH CRANBERRIES - FLAVOUR AND SAVOUR
Web Feb 5, 2022 One large crown of broccoli weighs about 1 pound (without the stem) and yields about 4 cups of florets. Instructions. Start by combining the ingredients for the …
From flavourandsavour.com
From flavourandsavour.com
EASY CHICKEN AND BROCCOLI SKILLET RECIPE - CREME DE LA CRUMB
Web Apr 18, 2021 In a large skillet, melt butter. Once melted, drizzle 1 tablespoon oil into the pan. Add chicken and brown for 3-4 minutes on each side. Toss broccoli florets with 2 …
From lecremedelacrumb.com
From lecremedelacrumb.com
BROCCOLI WITH DIJON SAUCE | HY-VEE - HY-VEE RECIPES AND IDEAS
Web Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet …
From hy-vee.com
From hy-vee.com
BROCCOLI BACON BRUSSELS SALAD RECIPE - TASTING TABLE
Web 2 days ago To make the dressing, first combine the vinegar, garlic, and Dijon mustard in a small bowl. Whisking constantly, slowly pour the olive oil into the mixture until mixture …
From tastingtable.com
From tastingtable.com
BROCCOLI-STUFFED PORTABELLO MUSHROOMS WITH DIJON-CHEDDAR SAUCE
Web Jul 28, 2014 In a large bowl, combine the chopped broccoli, bread crumbs, parsley, thyme, egg, 1/2 t salt, and pepper. Distribute the stuffing into the mushrooms. Bake at …
From ericasrecipes.com
From ericasrecipes.com
BROCCOLI WITH DIJON SAUCE RECIPE - THESMARTCOOKIECOOK
Web May 2, 2021 Broccoli with Dijon Sauce recipeIngredients:3 Tablespoons unsalted butter2 Tablespoons extra virgin olive oil1-1/2 teaspoons Worcestershire saucesalt and freshly …
From thesmartcookiecook.com
From thesmartcookiecook.com
BEST BROCCOLI WITH DIJON SAUCE RECIPES
Web Place broccoli on a baking sheet. In a small bowl, whisk the remaining ingredients. Drizzle over broccoli; toss to coat., Bake, uncovered, at 425° for 10-15 minutes or until tender.
From alicerecipes.com
From alicerecipes.com
BROCCOLI WITH DIJON SAUCE - THESMARTCOOKIECOOK
Web Mar 14, 2016 1 teaspoon Dijon mustard 1 Tablespoon cider vinegar cayenne pepper to taste. Steam broccoli (1 bunch) until barely tender. Combine all ingredients except …
From thesmartcookiecook.com
From thesmartcookiecook.com
EASY KETO CHEESE SAUCE - HEALTHY RECIPES BLOG
Web Aug 4, 2022 1 teaspoon Dijon mustard ¼ teaspoon garlic powder ⅛ teaspoon cayenne pepper ½ cup sharp cheddar cheese grated (2 oz) Instructions Steam the broccoli …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
AIR-FRYER ROASTED BROCCOLI WITH CHEESE SAUCE RECIPE
Web Apr 25, 2023 Preheat an air fryer to 375 degrees F (190 degrees C). Coat broccoli florets with cooking spray. Put half of the florets in thefryer basket. Cook until crisp-tender, 6 to …
From allrecipes.com
From allrecipes.com
ROASTED BROCCOLI WITH HOLLANDAISE SAUCE - DOWNSHIFTOLOGY
Web Feb 24, 2021 1 head of broccoli 2 tablespoon olive oil salt and pepper, to taste Hollandaise Sauce 3 egg yolks 2 tablespoon lemon juice 1 teaspoon dijon mustard 1/4 …
From downshiftology.com
From downshiftology.com
33 BEST WHOLE30 CHICKEN RECIPES - INSANELY GOOD
Web May 1, 2023 Rosemary Chicken Sauce. Honey Mustard Chicken in the Instant Pot. Instant Pot Creamy Dijon Chicken. Thai Coconut Chicken Curry. Easy Italian Chicken Zucchini …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
DIJON BECHAMEL | BECHAMEL
Web Feb 17, 2015 Melt butter on medium heat in a heavy sauce pan. Add the flour and whisk for 1 minute. Add in half the milk while whisking to eliminate lumping, then add the …
From joeshealthymeals.com
From joeshealthymeals.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #side-dishes #vegetables #easy #diabetic #stove-top #dietary #inexpensive #free-of-something #broccoli #equipment #number-of-servings
You'll also love