BROCCOLI CHEESE STUFFED CHICKEN
This cheesy broccoli chicken is the perfect comfort food on a cold day. By buying thin-sliced chicken cutlets, you save yourself the work of slicing them yourself, however feel free to cut regular-sized chicken breasts if you prefer. Slice in half horizontally, then pound thin to about a 1/4-inch thickness. Feel free to change up the flavor of The Laughing Cow® cheese for variety.
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Pound chicken cutlets to 1/4-inch thickness between two pieces of plastic wrap. Sprinkle both sides of cutlets with salt and pepper. Set aside.
- Mash cheese wedges with a fork in a small bowl and stir to a creamy consistency. Add broccoli and shredded Cheddar cheese and stir to combine.
- Spread broccoli filling evenly over the middle of each cutlet. Start from one end, roll cutlets up and secure edges with toothpicks.
- Combine flour and paprika in a shallow bowl. Dredge chicken rolls in the mixture.
- Heat olive oil in a oven-safe skillet over medium-high heat. Place chicken rolls into skillet and cook until browned, 2 to 3 minutes. Turn over and brown the other side for an additional 2 to 3 minutes.
- Place skillet into the preheated oven and bake until chicken is no longer pink in the center and juices run clear, 14 to 16 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove toothpicks and serve.
Nutrition Facts : Calories 258.3 calories, Carbohydrate 6.5 g, Cholesterol 75.8 mg, Fat 12.4 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 4.8 g, Sodium 444.4 mg, Sugar 1.6 g
BROCCOLI AND CHEESE STUFFED SHELLS
Make and share this Broccoli and Cheese Stuffed Shells recipe from Food.com.
Provided by carolinafan
Categories Pasta Shells
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine ricotta cheese, broccoli, 1/2 cup mozzarella cheese, Parmesan cheese and pepper.
- Spread 1 cup pasta sauce in 3-qt. shallow baking dish.
- Spoon about 2 rbsp. cheese mixture into each shell.
- Place shells on sauce.
- Pour remaining sauce over shells.
- Sprinkle with remaining mozzarella cheese.
- Bake at 400 degrees for 25 minutes or until hot.
CHEESY CHICKEN & BROCCOLI STUFFED SHELLS
Make and share this Cheesy Chicken & Broccoli Stuffed Shells recipe from Food.com.
Provided by OceanIvy
Categories Chicken
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°.
- Cook shells as directed--don't overcook because they will cook in oven again.
- Cool shells in a large bowl of COLD water; set aside for now.
- Sauté onion in 2 tablespoons of butter until tender, about 5 minutes.
- Combine broccoli, onion, mozzarella cheese, sour cream, egg and chicken; set aside.
- Melt 1/4 cup butter in saucepan. Stir in flour, instant bouillon and pepper.
- Stir in milk and cream; bring to a boil, stirring constantly.
- Boil and stir 1 minute until thickened. Remove shells from water, strain and pat dry with paper towels.
- Spread small amount of sauce on bottom of 2-quart rectangular baking dish.
- Stuff each shell with broccoli and chicken mixture; put shells in dish.
- Spoon remaining sauce over shells and sprinkle with Parmesan.
- Bake 30-35 minutes or until hot and bubbly.
CHEESY STUFFED SHELLS
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 2h15m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Preheat the oven to 350 degrees F. Bring a large pot of salted water to a boil. Make the sauce: Heat the olive oil in a medium saucepan over medium heat. Add the carrot, zucchini, onion and celery and saute until soft but not brown, 5 minutes. Add the garlic and cook for 5 minutes, stirring occasionally. Add the basil, oregano, tomato paste, crushed tomatoes and 2 cups water. Bring to a boil, then reduce the heat and simmer for 15 minutes. Season with salt and pepper.
- Meanwhile, prepare the shells: Add the pasta to the boiling water and cook for 8 minutes; drain. Mix the tofu, spinach, cottage cheese, parmesan, 1/2 cup mozzarella, the egg and garlic in a medium bowl and season with salt and pepper.
- Mist a 9-by-13-inch baking dish with cooking spray. Spread about 1 cup of the sauce in the dish. Stuff the cheese mixture into the shells and place in the baking dish, open-side up. Pour the remaining sauce over the shells. Cover tightly with foil and bake for 30 minutes. Uncover, sprinkle with the remaining 1 cup mozzarella and bake for 15 minutes. Let cool slightly before serving.
BROCCOLI-CHEDDAR STUFFED CHICKEN BREASTS
I've taken the classic flavors of broccoli Cheddar soup and transformed them into a filling for baked chicken breasts. But feel free to grab whatever cheese, herbs and spices you've got and use those instead. This recipe would also work great with cauliflower and/or any type of cheese that has a decent melt factor. Firmer cheeses like Parmesan and Gruyère would be welcome additions, but I'd steer clear of anything that's extra-soft (think Brie or mascarpone) because we want the filling to stay intact.
Provided by Kelly Senyei
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 400 degrees F.
- Place the broccoli in a microwave-safe bowl then add 2 tablespoons water. Cover the bowl (a large plate works best) then microwave for 2 minutes. Remove the broccoli to paper towels, drain very well and let cool slightly.
- Chop the broccoli into small, pea-sized pieces then return it to the bowl. Add the Cheddar, cream cheese, chives, 1/4 teaspoon salt and 1/4 teaspoon pepper. Stir until well combined.
- Arrange the chicken breasts on a cutting board, and using a sharp knife, cut a deep pocket horizontally into each chicken breast without cutting all the way through to the other side.
- Divide the broccoli mixture among the chicken breasts, pressing it firmly into each pocket.
- Season the outsides of the chicken breasts on both sides with garlic powder, salt, pepper and any other preferred spices.
- Divide the olive oil among two ovenproof skillets set over medium heat. Once the oil is hot, add 2 of the chicken breasts to each skillet. Cook the chicken until seared on one side, about 3 minutes, then flip it once and cook until seared on the other side, 2 to 3 minutes.
- Transfer the skillets to the oven and continue cooking the chicken breasts until the thickest part of each breast reaches 165 degrees F, 10 to 15 minutes.
- Remove the chicken breasts from the oven and serve.
CHICKEN BROCCOLI SHELLS
This cheesy entree is a make-ahead dream. Just assemble it ahead of time and put it in the oven when company arrives. I round out the meal with a tossed salad and warm bread. -Karen Jagger, Columbia City, Indiana
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 7 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the Alfredo sauce, broccoli, chicken and cheeses. Spoon into pasta shells. Place in a greased 13x9-in. baking dish. , Cover and bake at 350° for 30-35 minutes or until heated through. Freeze option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 355 calories, Fat 16g fat (9g saturated fat), Cholesterol 72mg cholesterol, Sodium 453mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein.
CHEESY BROCCOLI-STUFFED CHICKEN BREASTS
I don't like eating soup seating the summer months, so I created this stuffed chicken breast to satisfy a craving for broccoli and cheese soup.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Coat an 8-inch square casserole dish with cooking spray.
- Combine broccoli, Cheddar cheese, rice, and onion in a medium bowl. Add salt and garlic granules; mix well.
- Cut a deep pocket into each chicken breast with a sharp knife. Stuff each breast with broccoli-cheese mixture, place in the prepared casserole, and sprinkle with poultry rub. Cover casserole with aluminum foil.
- Place in the preheated oven and bake for 25 minutes. Remove foil and cook until chicken is no longer pink in the center and the juices run clear, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 231.8 calories, Carbohydrate 6.6 g, Cholesterol 84.4 mg, Fat 9.2 g, Fiber 0.9 g, Protein 29.4 g, SaturatedFat 4.8 g, Sodium 569.1 mg, Sugar 0.8 g
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- Preheat oven to 350 degrees F. Lightly grease two 13×9″ casserole pans (I give them a spray with cooking spray). In a large pan, heat olive oil over medium heat. Add onions, carrots, and broccoli. Cook until onions and carrots are crisp-tender and there is very little to none liquid in the pan. Turn off heat and allow to cool.
- While vegetable mixture is cooling, combine ricotta, cottage cheese, and eggs in a large bowl until thoroughly combined. Stir in Parmesan cheese, oregano, salt, and pepper to cheese mixture. Add cooled vegetable mixture to the cheese mixture.
- Add approximately 1/2 to 1 cup of pasta sauce to the bottom of each pan, just enough to cover the bottom of the pans (it doesn’t need to be deep). With a tablespoon, start filling the cooked pasta shells with the mixture. I tend to stuff them fairly full as you can see in my photos. As you fill the shells, place them in the pans on top of the sauce, until you’ve used all your shells or used up all your veggie/cheese mixture.
- Spoon pasta sauce over the top of each filled shell. Then, top each shell with shredded mozzarella cheese. Sprinkle each one with a bit of parsley (I like it mostly for color, to make it look pretty). Bake in 350 degree F oven for approximately 30 minutes, or until heated through and the top is hot, bubbly, and nicely browned.
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- Preheat oven to 350°F. Cook pasta shells according to package directions; drain. Rinse with cold water; drain again.
- Meanwhile, for filling, in a medium microwave-safe bowl combine broccoli and the water. Cover with waxed paper. Microwave on 100 percent power (high) for 2 minutes; drain. Stir ricotta cheese and the 1/2 cup mozzarella cheese into cooked broccoli. Spoon filling into shells.
- Arrange filled shells in an ungreased 2-quart rectangular baking dish. Spoon pasta sauce over shells; sprinkle with the 2 tablespoons mozzarella cheese. Bake, uncovered, about 15 minutes or until heated through.
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