Broiled Fish Recipes

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BROILED FISH

Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7



Broiled Fish image

Steps:

  • Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.

Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.

4 orange roughy, red snapper, catfish or trout fillets (6 ounces each)
6 tablespoons butter, melted, divided
1 tablespoon all-purpose flour
Paprika
Juice of 1 lemon
1 tablespoon minced fresh parsley
2 teaspoons Worcestershire sauce

BROILED FISH WITH DILL BUTTER

Make and share this Broiled Fish with Dill Butter recipe from Food.com.

Provided by PanNan

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Broiled Fish with Dill Butter image

Steps:

  • Prepare at least several hours before broiling fish (can be made ahead and frozen).
  • Make dill butter by combining first four ingredients and rolling up in plastic wrap or foil.
  • When ready to cook, preheat broiler and spray broiler pan with vegetable oil, or coat with butter.
  • Rinse fish and dry thoroughly.
  • Season with salt and pepper.
  • Place on broiler pan.
  • Sprinkle fish with lemon juice.
  • Place several generous pats of dill butter on fish.
  • Broil on both sides several minutes until fish is opaque and flakes easily with a fork.
  • Don't overcook.
  • (Total time about 10 minutes per inch of thickness).

8 tablespoons softened butter
3 -5 drops lemon juice
1/8 teaspoon cayenne pepper
1 teaspoon finely chopped dill
1 1/2 lbs firm white fish fillets (haddock, halibut, cod, etc.)
lemon juice
salt and pepper

BROILED FISH

Provided by Craig Claiborne

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 6



Broiled Fish image

Steps:

  • Preheat the broiler to high.
  • Sprinkle the fish on both sides with salt and pepper.
  • Arrange the fillets on a baking dish measuring about 8 1/2 by 13 by 2 inches. Melt the butter in a small saucepan or small skillet.
  • Using a pastry brush, coat the fish liberally with butter.
  • Sprinkle the fish neatly and evenly all over with bread crumbs. Dribble the remaining butter over all.
  • Place baking dish under the broiler so the fish is about seven inches from the source of heat. Broil five minutes. Serve with lemon wedges.

Nutrition Facts : @context http, Calories 225, UnsaturatedFat 4 grams, Carbohydrate 5 grams, Fat 13 grams, Fiber 0 grams, Protein 22 grams, SaturatedFat 8 grams, Sodium 322 milligrams, Sugar 0 grams, TransFat 0 grams

2 skinless, boneless cod fish or other fish fillets, about 1 3/4 pounds
Salt to taste, if desired
Freshly ground pepper to taste
4 tablespoons butter
1/4 cup fine fresh bread crumbs
Lemon wedges

PUFFY BROILED FISH

Wait until you taste fish prepared this way..it's out of this world! I have used this recipe with several types of firm white fish, not just flounder, and it hasn't failed me yet.

Provided by Judith N.

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5



Puffy Broiled Fish image

Steps:

  • Rinse fillets under cold water; pat dry with paper towels.
  • Brush one side with lemon juice.
  • Place fillets, 1" apart, on oven-proof baking dish.
  • Arrange onion slices over tops of fillets, dividing evenly.
  • In small bowl, combine mayonnaise and parmesan cheese.
  • Spread 1/4 cup mayonnaise mixture over each fillet.
  • Cover baking dish with foil; Broil 6" from heat for 15 minutes.
  • Remove foil; continue broiling just until top is golden brown, about 5 minutes.

2 lbs flounder fillets or 2 (16 ounce) packages frozen flounder fillets, thawed
2 tablespoons lemon juice
1 medium onion, peeled and thinly sliced
1 1/2 cups mayonnaise
1/3 cup grated parmesan cheese

BROILED FISHERMAN'S PLATTER

Provided by Food Network

Categories     main-dish

Time 27m

Yield 1 serving

Number Of Ingredients 9



Broiled Fisherman's Platter image

Steps:

  • Preheat oven to 450 degrees F.
  • Split the lobster lengthwise and extract the meat. Lay the lobster meat on top of the shell. Remove the pin bones from the yellowtail flounder and cut a "v" at the top of the fish.
  • Place all of the seafood in a 9-inch pie plate. Add the butter, white wine, and paprika. Bake for 12 minutes. Arrange on a serving plate and serve with a lemon wedge and tartar sauce, if desired.

5 ounces Brazilian lobster
3 ounces yellowtail flounder fillet
3 ounces sea scallops, side muscle removed
3 (size U-15) shrimp, peeled and de-veined
2 ounces butter, cut into small pieces
1-ounce white wine
1/2 teaspoon paprika
Lemon wedges, for garnish, optional
Tartar sauce, for serving, optional

HEAVENLY BROILED FISH

Make and share this Heavenly Broiled Fish recipe from Food.com.

Provided by swingncocoa

Categories     < 30 Mins

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 7



Heavenly Broiled Fish image

Steps:

  • Mix together butter, parmesan cheese, and miracle whip. Set aside.
  • Rinse and pat dry fillet. Place on cookie sheet. Sprinkle with lemon juice, and diced green onion. Broil fish in oven for about 5-7 minutes on high or until fish flakes easily. Watch closely to avoid burning!
  • Remove from oven and drain liquid off the cookie sheet.
  • Spread butter mixture over fish. Sprinkle with paprika.
  • Place in oven for another 5-7 minutes until butter begins to brown. Watch to avoid burning!
  • Serve immediately.

Nutrition Facts : Calories 349.7, Fat 21.9, SaturatedFat 13, Cholesterol 127.9, Sodium 487.9, Carbohydrate 1.9, Fiber 0.3, Sugar 0.5, Protein 35.3

1 lb dover sole fillet
1 tablespoon lemon juice
2 stalks green onions
1/4 cup butter
1/2 cup dry parmesan cheese
3 tablespoons Miracle Whip
1 dash paprika (omit)

BROILED FISH WITH LEMON CURRY BUTTER

Broiled fish fillets topped with a little butter and a squirt of lemon is a quick, easy weeknight staple. But when the butter is spiked with plenty of garlic, a jolt of curry powder and piquant fresh ginger, then brightened with fresh herbs, it becomes a superb, company-worthy dish that still cooks in under 10 minutes flat. Use your favorite fish here; any mild fillet will allow the buttery sauce to shine.

Provided by Melissa Clark

Categories     dinner, easy, quick, weekday, seafood, main course

Time 10m

Yield 4 servings

Number Of Ingredients 11



Broiled Fish With Lemon Curry Butter image

Steps:

  • Heat the broiler. In a small saucepan over medium heat, melt butter. Stir in garlic, thyme, curry powder, ginger and 1/4 teaspoon salt; heat until fragrant, about 1 minute. Stir in lemon zest.
  • Season fish with salt and pepper and place on a rimmed baking sheet. Pour sauce over fish and broil until fish is flaky and cooked through, about 5 minutes. Top with a squeeze of lemon juice and fresh dill, and serve.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 13 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 8 grams, Sodium 240 milligrams, Sugar 0 grams, TransFat 0 grams

4 tablespoons unsalted butter
4 garlic cloves, finely grated or minced
1 1/2 tablespoons minced thyme leaves
1 1/2 teaspoons curry powder
1 1/2 teaspoons grated ginger
1/4 teaspoon fine sea salt, more as needed
3/4 teaspoon finely grated lemon zest
Ground black pepper, to taste
4 (6-ounce) blackfish, flounder or hake fillets
Fresh lemon juice, for serving
Dill fronds or fresh parsley, for serving

BROILED HADDOCK FILLETS

Another excellent fish recipe with a different twist on the topping! Once again, the topping can be used on almost any firm white fish you favor. Quick and Easy...that's my game in the summer!!

Provided by Judith N.

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Broiled Haddock Fillets image

Steps:

  • Place fillets on lightly greased broiler pan.
  • Brush fillets lightly with oil.
  • Combine mayonnaise, mustard, and parmesan cheese.
  • Spread on fillets.
  • Broil 4" from heat approximately 10 minutes.
  • per inch of thickenss or until fish is close to point of flakiness.

1 lb haddock fillet
1 tablespoon olive oil
1/4 cup mayonnaise
1 tablespoon dijon-style mustard
3 tablespoons grated parmesan cheese
pepper

BROILED FISH WITH GARLIC OIL AND DRIED CHILE

_Besugo a la Parrilla_ Besugo translates as "red sea bream," which is the type of fish the restaurant uses for this dish; the bream is grilled, then deboned and served whole. Red bream is difficult to find in this country, so we've substituted red snapper, and we've chosen to broil fillets to keep things simple.

Time 15m

Yield Makes 4 servings

Number Of Ingredients 7



Broiled Fish with Garlic Oil and Dried Chile image

Steps:

  • Split open chile and discard stem and seeds. Heat a dry small heavy skillet over moderate heat until hot, then toast chile until fragrant, 5 to 10 seconds on each side. Finely chop chile.
  • Line rack of a broiler pan with foil and lightly oil, then set aside. Preheat broiler.
  • Pat fish dry, then brush both sides with 1 tablespoon oil (total) and sprinkle with sea salt. Broil fillets, skin sides up, about 5 inches from heat 9 minutes (skin will be browned and blistered). Turn fish over and broil until flesh is opaque (just cooked through), 1 to 2 minutes more.
  • Transfer fish to a platter and sprinkle with vinegar, parsley, and chopped chile.
  • Heat remaining 1/3 cup oil in small heavy skillet over moderately high heat until hot but not smoking, then sauté garlic, stirring, until golden, about 1 minute. Drizzle oil with garlic over fish and serve immediately.
  • Available at Latino markets, some supermarkets, specialty foods shops, and Kitchen Market (888-468-4433).

1 dried red guindilla chile* or dried guajillo or New Mexican chile*
4 (6-oz) red snapper fillets with skin
1/3 cup plus 1 tablespoon extra-virgin olive oil
1 teaspoon fine sea salt
1 tablespoon red-wine vinegar
2 tablespoons chopped fresh flat-leaf parsley
2 garlic cloves, very thinly sliced

MADHUR'S BROILED FISH

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 11



Madhur's Broiled Fish image

Steps:

  • In a small bowl, combine ginger, garlic, garam masala, cumin, turmeric, mustard powder, cayenne pepper, lemon juice, 3/4 teaspoon salt, and a pinch of black pepper. Stir in about 1 tablespoon warm water to form a very thick paste.
  • Brush a baking sheet or broiler pan with 1 tablespoon butter; place fish on top. Cover fish on both sides with marinade; set aside for at least 15 minutes but no more than 30 minutes.
  • Preheat broiler. Drizzle 2 tablespoons butter over fish; broil until nicely browned, 5 to 6 minutes. Turn over steaks, and drizzle with remaining 2 tablespoons butter; broil until browned and cooked through. Serve immediately.

2 teaspoons finely grated ginger
3 cloves garlic, crushed
1 teaspoon garam masala
1/2 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/2 teaspoon mustard powder
1/4 to 1/2 teaspoon cayenne pepper
2 tablespoons lemon juice
Coarse salt and freshly ground pepper
5 tablespoons unsalted butter, melted
4 fish fillets or steaks (6 ounces each) such as swordfish, halibut, haddock, tuna, or salmon

SIMPLE BROILED HADDOCK

Haddock is a wonderful light and flaky white fish abundantly available in New England. This recipe spices up its mild flavor and is very quick and easy to prepare.

Provided by Nicole Burdett

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 10



Simple Broiled Haddock image

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
  • Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
  • Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 228.5 calories, Carbohydrate 0.9 g, Cholesterol 138.8 mg, Fat 4.7 g, Fiber 0.3 g, Protein 43.2 g, SaturatedFat 2.1 g, Sodium 465.8 mg, Sugar 0.2 g

cooking spray
2 pounds haddock fillets
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ teaspoon salt
¼ teaspoon cayenne pepper
1 tablespoon butter, cut in small pieces
1 lemon, cut into wedges

BROILED FISH WITH SUMMER SALAD

This is a simple meal to make for when you just don't seem to have the time to get anything done.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 15m

Number Of Ingredients 8



Broiled Fish with Summer Salad image

Steps:

  • Heat broiler. Drizzle 1 tablespoon oil on a rimmed baking sheet. Arrange sole on sheet, flipping to coat in oil; sprinkle with one-third the garlic and season with salt and pepper. Broil until fish is opaque throughout, about 5 minutes.
  • Meanwhile, toss together remaining 2 tablespoons oil, remaining garlic, and tomatoes; season with salt and pepper. Cover and refrigerate half the tomato mixture for Tuesday. Stir cucumber, corn, and lemon juice into remaining tomato mixture. Serve fish with salad.

Nutrition Facts : Calories 316 g, Fat 10 g, Fiber 3 g, Protein 41 g, SaturatedFat 2 g

3 tablespoons olive oil, divided
4 lemon sole or flounder fillets (1 3/4 pounds total)
Salt and pepper
3 cloves garlic, minced, divided
5 medium tomatoes, cut into wedges
1 English cucumber, cut into half-moons
1 1/2 cups corn kernels (from 2 ears)
2 tablespoons lemon juice

BROILED WHOLE FISH AND VEGETABLES

Make and share this Broiled Whole Fish and Vegetables recipe from Food.com.

Provided by yewoinfamilycooking

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



Broiled Whole Fish and Vegetables image

Steps:

  • Clean the inside and outside of the fish with lemon; rinse the fish with cold water; pat dry; place the fish on a baking sheet.
  • Mix 3 tablespoons of oil with the lemon juice, basil, oregano, garlic, wine or sherry, salt and black pepper.
  • Place the fish on a baking pan; brush the fish with the mixture inside and outside; spread the rest of the mixture inside and on top of the fish.
  • Heat the oven to 350 degree, bake the fish covered for 20 minutes.
  • Transfer and place the fish in a single layer on a greased broiler pan; broil the fish for 15 minutes.
  • At the same time, chop the carrots, potatoes, squash, peppers, shallot as desired.
  • Mix one tablespoon of oil with rosemary, pinch of salt and marinate the vegetables.
  • On a non-stick baking pan, roast the vegetables for 20 minutes.
  • Place the broiled fish and the vegetables on a platter and serve it warm.
  • * You may use trout or flounder or sea bass or any fish of youir choice.

Nutrition Facts : Calories 353.6, Fat 14.4, SaturatedFat 2, Sodium 80.5, Carbohydrate 51.3, Fiber 8.5, Sugar 11.2, Protein 6.8

2 red snapper (1 1/2 lb each)
2 tablespoons fresh lemon juice
4 tablespoons extra virgin olive oil or 3 tablespoons vegetable oil
2 tablespoons white wine or 2 tablespoons dry sherry
1/2 teaspoon garlic
1/2 teaspoon basil
1/4 teaspoon oregano
6 carrots (peeled)
4 red potatoes
2 squash (scrubbed)
2 sweet peppers (seeded)
1 shallots (peeled) or 1 red onion (peeled)
1 teaspoon rosemary
salt and black pepper

BROILED WHOLE FISH

Provided by James Beard

Categories     Fish     Broil     Backyard BBQ     Summer     House & Garden

Number Of Ingredients 0



Broiled Whole Fish image

Steps:

  • Rub the inside with lemon, sprinkle with salt and pepper and arrange on a well greased grill (or use a greased hinged grill). Cook on both sides to brown evenly and baste with melted butter and lemon juice or white wine. Fish cooks quickly. A small whole fish will only take 15 to 20 minutes. Larger ones take a half hour or more. Test with a fork or toothpick. The fish is cooked when the flesh flakes easily.
  • Serve with more melted butter and lemon juice or white wine, or with parsley butter. Fried potatoes and a crisp green salad or cucumber salad are excellent with fish dishes. Serve a fine dry white wine, chilled of course.

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