SALMON FILLETS WITH SWEET RED PEPPER SAUCE
Provided by Pierre Franey
Categories dinner, weekday, main course
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Core and remove the seeds from the red peppers. Cut them into 1/4-inch cubes or strips.
- Heat the butter in a nonstick skillet large enough to hold the salmon steaks in one layer.
- Season both sides of the fillets with salt and pepper to taste. Place the steaks in the pan and cook over high heat until they are lightly browned, about a minute and a half on each side. The time will vary, depending on the thickness of the fish and the doneness desired.
- Transfer the steaks to a warm platter. Leave the cooking butter in the skillet. Add the shallots and the red peppers. Cook, stirring, until wilted.
- Add the wine, reduce by half, add the cream and cook, stirring over medium high heat until reduced again by half. Check the seasoning.
- Add the salmon steaks, the chopped dill and any juices that have accumulated around the steaks, and bring to a simmer. Cook one minute. Do not overcook. Serve immediately with the dill for decoration.
Nutrition Facts : @context http, Calories 488, UnsaturatedFat 16 grams, Carbohydrate 7 grams, Fat 36 grams, Fiber 2 grams, Protein 31 grams, SaturatedFat 15 grams, Sodium 612 milligrams, Sugar 4 grams, TransFat 0 grams
BROILED SALMON WITH SWEET RED PEPPER SAUCE
Make and share this Broiled Salmon with Sweet Red Pepper Sauce recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 26m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- Broil peppers on both sides until black and blistered.
- Place in metal bowl and cover with plastic wrap and allow to sweat for 10-15 minutes.
- Lower oven heat to 400 degrees F.
- Wrap garlic in foil; roast in oven 5- 10 minutes or until soft; peel and set aside.
- Peel peppers over a bowl to catch any juice; discard stems and seeds.
- Puree peppers in a blender or food processor in their juice along with garlic, vinegar, and oil; set aside.
- Broil salmon 2-3 minutes per side.
- Serve red pepper sauce drizzled over salmon.
Nutrition Facts : Calories 234, Fat 8.4, SaturatedFat 1.5, Cholesterol 69.7, Sodium 117.5, Carbohydrate 5.5, Fiber 1.7, Sugar 3.4, Protein 32
ROASTED RED PEPPER SALMON PASTA
Simply an awesome flavor combination of Pacific Northwest and Italian cuisine!
Provided by David Van Klinken
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 5
Number Of Ingredients 12
Steps:
- Preheat outdoor grill for medium heat and lightly oil the grate.
- Puree roasted red peppers in a food processor; transfer to a cold large skillet.
- Stir chicken broth, Parmesan cheese, 1/2 cup cilantro, cornstarch, jalapeno pepper, and garlic into red pepper puree.
- Bring red pepper mixture to a boil over medium-high heat, stirring constantly, until thickened, about 10 minutes. Keep warm.
- Bring a large pot of lightly salted water to a boil. Stir angel hair and olive oil into the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain.
- Cook salmon, skin side up, until skin begins to loosen, about 5 minutes. Remove from grill and peel skin. Continue cooking on other side until salmon flakes easily with a fork, about 5 minutes.
- Divide angel hair pasta among 5 warm plates. Nestle a salmon fillet into each pasta portion. Drizzle red pepper sauce around salmon onto pasta. Garnish with 1 tablespoon cilantro and chives.
Nutrition Facts : Calories 473.9 calories, Carbohydrate 43.2 g, Cholesterol 66.4 mg, Fat 18.8 g, Fiber 2.9 g, Protein 31.7 g, SaturatedFat 4.5 g, Sodium 894.9 mg, Sugar 3 g
BROILED SALMON WITH LEMON-DILL SAUCE
This easy-to-make broiled salmon recipe is good for even non-fish eaters.
Provided by Rick Janssen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking pan with aluminum foil.
- Sprinkle pepper on both sides of salmon steaks. Place on the prepared baking pan.
- Broil salmon under the preheated broiler until it flakes easily with a fork, 3 to 5 minutes per side.
- While salmon is cooking, stir mayonnaise, lemon juice, Dijon, and dill together in a small bowl until a smooth sauce is achieved.
- Portion salmon steaks on a plate, spoon sauce over top, and garnish with lemon wedges.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 3 g, Cholesterol 74.7 mg, Fat 11.2 g, Fiber 0.8 g, Protein 31.1 g, SaturatedFat 2.2 g, Sodium 147.5 mg, Sugar 0.3 g
BROILED SALMON WITH SPICY MAPLE BASTING SAUCE
Categories Fish Garlic Ginger Broil Quick & Easy Salmon Spice Maple Syrup Gourmet
Yield Serves 4
Number Of Ingredients 7
Steps:
- In a small heavy saucepan combine maple syrup, water, gingerroot, garlic, red pepper flakes, and salt and simmer until reduced to about 1/2 cup.
- Cool basting sauce.
- Preheat broiler.
- Arrange salmon, skin sides down, on oiled rack of broiler pan and season with salt. Broil salmon about 4 inches from heat 4 minutes. Brush salmon with sauce and broil until just cooked through, about 6 minutes more.
BROILED SALMON WITH HONEY & VERMOUTH
This recipe came from a Weight Watchers cookbook, but you'd never guess it's "good for you". My husband swore that he'd never eat salmon, but I made this & now he asks for it once a week!
Provided by newbie04
Categories Low Cholesterol
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Combine all ingredients, except salmon fillets, in a small bowl, stir with whisk (or fork).
- Spoon a couple of teaspoons of sauce over salmon filets and let them sit for 10-15 minutes (you can marinate longer if you like, just make sure not to use too much of your sauce).
- Place salmon fillets on a broiler pan coated with cooking spray.
- Brush with 1/2 of remaining honey mixture.
- Broil 8 minutes or until fish flakes easily when tested with a fork, basting frequently with remaining honey mixture.
Nutrition Facts : Calories 416.1, Fat 14.9, SaturatedFat 1.8, Cholesterol 77.4, Sodium 2247.6, Carbohydrate 27.9, Fiber 6.2, Sugar 19, Protein 42.8
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