BROILED SCALLOPS
Steps:
- Turn broiler on.
- Rinse scallop and place in a shallow baking pan. Sprinkle with garlic salt, melted butter or margarine and lemon juice.
- Broil 6 to 8 minutes or until scallops start to turn golden. Remove from oven and serve with extra melted butter or margarine on the side for dipping.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.8 g, Cholesterol 95.3 mg, Fat 9.4 g, Fiber 0.1 g, Protein 38.3 g, SaturatedFat 5 g, Sodium 2232.2 mg, Sugar 0.2 g
BROILED SCALLOPS
These quick scallops are perfect for two. They look as if they were prepared in a fancy restaurant. -Susan Coryell, Huddleston, Virginia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet, saute onions and garlic in oil until tender. Add the scallops, parsley and basil; cook and stir over medium heat until scallops are firm and opaque. Add the vermouth or broth, salt and pepper; cook, uncovered, over medium-low heat for 1 minute., Divide mixture evenly between 2 ovenproof 1-1/2-cup dishes. Sprinkle with bread crumbs; dot with butter. Broil 4-6 in. from heat until scallops are firm and opaque and bread crumbs are golden brown.
Nutrition Facts : Calories 296 calories, Fat 10g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 506mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic exchanges
PARMESAN CRUSTED BROILED SCALLOPS
Make and share this Parmesan Crusted Broiled Scallops recipe from Food.com.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the broiler pan on the second rack position to keep the scallops from burning.
- Combine the first 4 ingredients and 1/4 teaspoon black pepper in a large ziploc plastic bag.
- Brush scallops with butter.
- Add scallops to bag, seal and shake to coat.
- Place scallops on a broiler pan coated with cooking spray.
- Broil 10 minutes or until done.
- Serve with lemon wedges.
BROILED SCALLOPS WITH A PARMESAN CRUST RECIPE - (4.3/5)
Provided by á-2825
Number Of Ingredients 8
Steps:
- 1. Pat sea scallops dry with a paper towel and place in a plastic bag that seals. 2. Melt butter in the microwave oven. 3. Add olive oil to the container with the melted butter and combine. 4. Pour butter mixture over scallops. Seal bag tightly and turn to coat scallops with butter. Set scallops aside. 5. Add the remaining ingredients to an empty plastic bag, seal and shake to combine breading mixture. 6. Lift scallops coated with butter into the breading bag. 7. Seal bag tightly and turn until scallops are coaed with breading. 8. Place scallops on a baking sheet coated with cooking spray. 9. Broil scallops for 10 minutes with the rack near the top of the oven.
GRILLED GARLIC PARMESAN CRUSTED SCALLOPS
Steps:
- Mix bread crumbs, Parmesan cheese, parsley, garlic salt, and black pepper together in a bowl.
- Pour olive oil into a shallow bowl.
- Rinse scallops under cold water, then dip into the olive oil.
- Press scallops into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded scallops onto a plate while breading the rest.
- Place the scallops in the refrigerator to allow the breading to set, 20 to 30 minutes.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Brush the scallops lightly with more olive oil.
- Grill on the preheated grill until golden brown on both sides, about 5 minutes.
Nutrition Facts : Calories 481.8 calories, Carbohydrate 13.8 g, Cholesterol 54.3 mg, Fat 34.1 g, Fiber 0.7 g, Protein 29.2 g, SaturatedFat 5.6 g, Sodium 690.8 mg, Sugar 0.9 g
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BROILED SCALLOPS WITH PARMESAN BREAD CRUMBS
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Ratings 7Calories 494 per servingCategory Main Course
- If the scallops are frozen, thaw them overnight in the refrigerator. Then, place the scallops in a colander in the sink and run cold water over them for 4-5 minutes until completely thawed. (See notes.)
- Remove the side muscle from each scallop, as it will be tough. (See photo in post.) Look carefully for any specks of sand to scrape off the scallops.
- Pat the scallops dry with paper towels and let them rest on a couple layers of paper towels to continue drying as you proceed with the recipe.
- Move your oven rack to the top position and preheat your broiler. (Use a medium setting of 500 degrees F, if possible. Otherwise use the standard high setting.) Line a sheet pan with foil. Grease the foil with cooking spray.
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- If using frozen bay scallops, lay them single layer on a sided cookie sheet, leaving room around each scallop. Defrost in the refrigerator for 5-8 hours. Once defrosted rinse under cold water for about 1 min. (After 5 hours the scallops may have a small amount of ice surrounding them but will be removed once rinsed.)
- Once rinsed, lay scallops on a double layer of paper towels. Dry with a second set of paper towels and let sit at room temperature for 10 mins.
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BROILED SCALLOPS WITH PARMESAN - HEALTHY RECIPES BLOG
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5/5 (208)Calories 540 per servingCategory Appetizer
- Line a rimmed broiler-safe baking sheet with foil for easy cleanup. Fit the baking sheet with a roasting rack (I use a cooling rack) and spray the rack with avocado oil.
- Place an oven rack 6 inches below the heating element (usually this means the second rack from the very top of the oven), then heat the broiler on high (500 degrees F).
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