Broiled Tuna Steaks With Onion Compote Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUNA STEAKS WITH CARAMELIZED ONIONS

Golden-brown caramelized onions lift any dish out of the ordinary, but fresh tuna steaks? They go into the stratosphere!

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 2

Number Of Ingredients 6



Tuna Steaks with Caramelized Onions image

Steps:

  • Heat oil in large skillet over medium heat until hot. Add onions; cook about 15 minutes or until onions are golden brown, stirring occasionally.
  • Add peppercorns, bay leaf and wine. Bring to a boil. Reduce heat to medium-low; simmer 10 minutes, stirring occasionally.
  • Move onions to side of skillet. If necessary, add additional oil to skillet. Increase heat to high. Add tuna steaks; cook about 3 minutes or until browned on both sides.
  • Reduce heat to medium; cook 4 to 6 minutes or until fish flakes easily with fork, stirring onions occasionally. Serve tuna steaks with onions.

Nutrition Facts : Calories 360, Carbohydrate 10 g, Cholesterol 100 mg, Fat 3, Fiber 1 g, Protein 34 g, SaturatedFat 3 g, ServingSize 1/2 of Recipe, Sodium 100 mg, Sugar 6 g

1 tablespoon olive oil
2 medium onions, thinly sliced
3 peppercorns
1/2 bay leaf
1/2 cup dry white wine or chicken broth
2 (6 to 8-oz.) tuna steaks

BROILED TUNA STEAKS WITH HERB VINAIGRETTE

Provided by Pierre Franey

Categories     dinner, main course

Time 1h10m

Yield 4 servings

Number Of Ingredients 8



Broiled Tuna Steaks With Herb Vinaigrette image

Steps:

  • Preheat the broiler or an outdoor grill.
  • In a mixing bowl, blend the salt, pepper, ginger, thyme, soy sauce, lemon juice and olive oil. Brush the mixture all over the tuna. Cover with plastic wrap and let stand about an hour or until ready to broil.
  • Arrange the steaks on a rack and place under the broiler or over the grill about 4 inches from the source of heat. Broil about 3 minutes. If using the oven, leave the door partly open. Turn the steaks, continue broiling, leaving the door partly open, for another 3 minutes. The center should remain pink.
  • Serve with tomato and herb vinaigrette on the side.

Nutrition Facts : @context http, Calories 579, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 9 grams, Fiber 3 grams, Protein 112 grams, SaturatedFat 2 grams, Sodium 1120 milligrams, Sugar 0 grams, TransFat 0 grams

Salt and freshly ground pepper to taste
1 teaspoon grated fresh ginger
4 sprigs fresh thyme, chopped coarse, or 1 teaspoon dried
2 tablespoons dark soy sauce
1 tablespoon fresh lemon juice
2 tablespoons olive oil
4 tuna steaks, each about 1 inch thick, 2 pounds total weight
Tomato and herb vinaigrette (see recipe)

BROILED TUNA STEAKS WITH ONION COMPOTE

Provided by Pierre Franey

Categories     dinner, weekday, main course

Time 1h

Yield 4 servings

Number Of Ingredients 13



Broiled Tuna Steaks With Onion Compote image

Steps:

  • Preheat a charcoal grill or broiler.
  • Place the tuna steaks on a flat surface, and cut out the dark streak of meat, if any. Brush with olive oil on both sides, and sprinkle with salt, thyme and pepper flakes. Cover with plastic wrap, and let stand for 15 minutes before broiling.
  • Meanwhile, heat the remaining olive oil in a heavy casserole, and add the onions. Cover. Cook over medium-high heat for 15 minutes, stirring occasionally. When the onions start to brown, uncover and add the vinegar, clove and Tabasco. Add salt to taste. Cook briefly, stirring, until the vinegar has almost evaporated. Stir in the capers and honey. Cover tightly, and simmer for 15 minutes more.
  • Sprinkle the tuna on both sides with the cracked peppercorns.
  • If you are using a grill, rub the rack lightly with oil. Place the fish on the grill. If you are using a broiler, place the fish on a rack about 4 inches from the heat. Cook for 3 minutes, and turn. For rare, cook for another 3 minutes.
  • To serve, place equal portions of onion compote on the side of four warmed plates. Place a tuna steak on each plate, and sprinkle with basil.

Nutrition Facts : @context http, Calories 397, UnsaturatedFat 12 grams, Carbohydrate 23 grams, Fat 15 grams, Fiber 3 grams, Protein 43 grams, SaturatedFat 2 grams, Sodium 823 milligrams, Sugar 14 grams, TransFat 0 grams

4 center-cut tuna steaks, about 6 ounces each
Salt to taste
4 tablespoons olive oil
4 sprigs fresh thyme or 1 teaspoon dried
1/4 teaspoon red-pepper flakes
4 red onions, about 1 1/4 pounds, peeled and thinly sliced
2 tablespoons red-wine vinegar
1 whole clove
1/4 teaspoon Tabasco sauce
2 tablespoons drained capers
2 tablespoons honey
2 teaspoons coarsely cracked black peppercorns
2 tablespoons chopped fresh basil

TUSCAN-STYLE GRILLED TUNA STEAKS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 19



Tuscan-Style Grilled Tuna Steaks image

Steps:

  • Rinse and pat tuna steaks dry. Place zest on top of cutting board. Pile rosemary and parsley leaves on top of zest. Pile garlic and some coarse salt and black pepper or grill seasoning on top of herbs. Finely chop the garlic, herbs, and spices. Drizzle the olive oil over the tuna steaks just enough to coat each side. Rub herb and garlic mixture into fish, coating pieces evenly on each side. Let stand 10 minutes.
  • Grill tuna steaks 6 minutes on each side or 4 minutes on each side, if you prefer pink tuna at the center. Cook steaks over: high setting on indoor electric grill, medium high heat on outdoor gas grill or, 6 inches from hot, prepared charcoal.
  • Combine first 4 ingredients in a bowl or large food storage plastic bag. Coat mushroom caps evenly in marinade.
  • Place mushroom caps on the grill cap-side-up and season with grill seasoning or salt and pepper. If you are using an indoor tabletop electric grill, preheat to 400 degrees F or "high" setting. If you are using an outdoor gas grill, preheat to medium high; for a charcoal grill, prepare coals and cook mushrooms 6 inches from hot coals. Mushrooms will cook 4 to 6 minutes on each side. Cook mushrooms covered or under tin foil tent and turn occasionally.
  • Combine tomatoes, rosemary, and smoked mozzarella. Drizzle with oil and toss.
  • Fill mushroom caps with tomato mixture and top with sliced mozzarella. The mushrooms will look like small pizzas. Place caps in oven at 425 degrees F until cheese melts or you can close grill lid or replace tin foil tent over mushroom caps to melt cheese, it will take 1 to 3 minutes. Serve as-is or, place stuffed caps on garlic toast or sliced crusty bread to catch the juices.

4 fresh tuna steaks, 8 ounces each, 1-inch thick
1 lemon, zested
3 sprigs fresh rosemary, about 2 tablespoons leaves stripped from stem
Handful flat leaf parsley
3 cloves garlic, crushed
Coarse salt and black pepper or grill seasoning
Extra-virgin olive oil, for cooking
Stuffed Portobellos, recipe follows
Serving suggestions: Mixed green salad dressed with oil and vinegar
2 tablespoons balsamic vinegar
1 large lemon, juiced
2 teaspoons Worcestershire sauce
2 tablespoons extra-virgin olive oil, plus more, for drizzling
4 medium to large portobello mushroom caps
Coarse salt and black pepper, or grill seasoning spice blend
3 large, firm plum tomatoes, seeded and diced
2 sprigs fresh rosemary, leaves finely chopped to about 2 tablespoons
1/2 pound fresh smoked mozzarella, thinly sliced
Serving suggestions: Garlic toasts or grilled crusty bread

GRILLED TUNA WITH CARAMELIZED ONIONS, CINNAMON AND MINT

Provided by Bobby Flay

Categories     main-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 11



Grilled Tuna with Caramelized Onions, Cinnamon and Mint image

Steps:

  • Heat the olive oil over medium heat in a large saute pan. Add the onions, sugar, cinnamon and red pepper flakes and sprinkle with salt and pepper. Cook, stirring occasionally, until the onions are golden brown and caramelized, about 30 minutes. Stir in a few tablespoons of water and the vinegar. Taste and season with salt and pepper. Stir in the mint and chopped parsley just before serving.
  • Heat the grill to high for direct grilling. Brush the tuna on both sides with the canola oil and sprinkle with salt and pepper. Grill the tuna until golden brown and slightly charred on both sides and cooked to medium-rare doneness, about 2 minutes each side.
  • Slice the tuna steaks thickly across the grain and shingle them on a serving platter. Spoon the onion mixture down the center. Keep at room temperature about 15 minutes before serving.

2 tablespoons extra-virgin olive oil
2 large onions, halved and thinly sliced
1 tablespoon sugar
2 cinnamon sticks
Pinch red pepper flakes
Kosher salt and freshly ground black pepper
1/4 cup red wine vinegar
1/4 cup chopped fresh mint
1/4 cup chopped fresh parsley, plus whole leaves for garnish
4 tuna steaks, 1 1/2-inches thick
2 tablespoon canola oil

BROILED TUNA TERIYAKI

Found on the Robert's Food Center website -- this wonderfully simple recipe gives a fabulous flavor to Ahi. Broil, or use your bbq grill. Ahi is easy to prepare, and use all the various grades with this marinade for a quick and tasty main dish. Prep time does not include 1/2 hour chill time.

Provided by Kauaian cook

Categories     Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 5



Broiled Tuna Teriyaki image

Steps:

  • Using a zip-lock plastic bag, combine all ingredients except fish; shake to combine.
  • Place tuna steaks in bag with marinade; chill for at least 30 minutes.
  • Broil or grill until done-- brushing with marinade (medium-well done is 4 minutes per side for 3/4 to 1 inch steaks).

1 1/3 lbs tuna steaks
1/4 cup soy sauce
1 tablespoon honey
1 tablespoon peeled finely chopped fresh ginger (or grated)
2 tablespoons vegetable oil

More about "broiled tuna steaks with onion compote recipes"

2- MINUTE "QUICK BROILED" TUNA STEAKS - EAT THIS MUCH
Web Step 1. NOTES: Use 2 tuna steaks, 1 inch thick. Extra virgin olive oil if possible. Add sea salt and black pepper to taste. Step 2. Chop or press garlic and let sit for 5 minutes. Step 3. Preheat the broiler on high and …
From eatthismuch.com
2-minute-quick-broiled-tuna-steaks-eat-this-much image


BROILED TUNA STEAKS WITH LEMON CAPER SAUCE RECIPE
Web Dec 15, 2021 Heat broiler. Oil the rack of a broiler pan and place it in the oven. In a small skillet over low heat, melt the butter; add garlic, lemon juice, lemon zest, and capers. Simmer for 30 seconds. Stir in parsley. Remove …
From thespruceeats.com
broiled-tuna-steaks-with-lemon-caper-sauce image


SESAME SOY GRILLED TUNA - SLENDER KITCHEN
Web Mar 15, 2023 1. Combine the soy sauce, rice vinegar, green onions, garlic, sesame oil, ginger, and pepper. 2. Marinate the tuna in this mixture in the refrigerator for at least 30 minutes, two hours or more is ideal. If you …
From slenderkitchen.com
sesame-soy-grilled-tuna-slender-kitchen image


21 BEST GRILLED FISH RECIPES & IDEAS - FOOD NETWORK
Web Apr 27, 2023 This recipe for whole grilled sea fish draws on Filipino flavors by combining it with a fresh tomato and onion salsa. Don’t skip the fish sauce, which adds a subtle …
From foodnetwork.com
Author By


BOBBY FLAY'S TUNA STEAK RECIPE - MASHED.COM
Web Sep 17, 2021 Prepare the cinnamon oil and combine it with the onions. Stephanie Rapone/Mashed. In a small saucepan, heat 2 teaspoons of olive oil over medium heat …
From mashed.com


GRILLED TUNA RECIPE SICILIAN STYLE - GRILLED TUNA STEAKS RECIPE
Web Jun 17, 2015 Instructions. Salt the tuna steaks and set aside while you chop the vegetables for the salad. To make the salad, saute the sliced onion in 2 tablespoons of …
From honest-food.net


EASY FRESH TUNA RECIPE WITH CARAMELIZED ONIONS
Web Dec 2, 2021 Reduce heat to medium-low; simmer 10 minutes, stirring occasionally. Remove onions from skillet and put in a dish to keep warm. Add the butter to the skillet …
From allourway.com


GRILLED TUNA STEAK RECIPE (SIMPLE, SEARED & RARE) | KITCHN
Web May 28, 2022 Rub the tuna with 2 teaspoons neutral oil and season with 1 teaspoon kosher salt and 1/2 teaspoon coarsely ground black pepper if using. Place the tuna …
From thekitchn.com


PERFECT TUNA STEAK RECIPE – A COUPLE COOKS
Web Feb 27, 2023 Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides to get a nice even coating (about ¾ teaspoon kosher salt for 8 …
From acouplecooks.com


TUNA STEAKS WITH LEMON CAPER SAUCE - FOOD & WINE
Web Nov 20, 2015 Light the grill or heat the broiler. In a small glass or stainless-steel bowl, mash the capers with a fork. Stir in the lemon juice, parsley, 1/2 teaspoon of the salt, and …
From foodandwine.com


BROILED TUNA STEAKS WITH ONION COMPOTE RECIPE - NYT COOKING
Web 4 center-cut tuna steaks, about 6 ounces each; Salt to taste; 4 tablespoons olive oil; 4 sprigs fresh thyme or 1 teaspoon dried; ¼ teaspoon red-pepper flakes; 4 red onions, …
From cooking.nytimes.cf


BROILED TUNA STEAKS - RECIPE - COOKS.COM
Web Jun 14, 2022 4 tuna steaks, about 1-inch thick (2 lb. total weight) salt and fresh ground pepper, to taste 4 sprigs fresh thyme, chopped or 1 tsp. dried 1 tsp. fresh grated or dried …
From cooks.com


17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD
Web Jun 26, 2022 Season the steaks with rich herbs de Provence, and arrange lemon slices on a baking sheet. Place the steaks next to the lemons (not on top), and bake for just 10 …
From insanelygoodrecipes.com


BROILED TUNA STEAKS WITH ONION COMPOTE - DINING AND COOKING
Web Jul 22, 2015 4 center-cut tuna steaks, about 6 ounces each; Salt to taste; 4 tablespoons olive oil; 4 sprigs fresh thyme or 1 teaspoon dried; ¼ teaspoon red-pepper flakes; 4 red …
From diningandcooking.com


BROILED TUNA STEAKS WITH ONION COMPOTE RECIPES RECIPE
Web Place the tuna steaks on a flat surface, and cut out the dark streak of meat, if any. Brush with olive oil on both sides, and sprinkle with salt, thyme and pepper flakes. Cover with …
From recipert.com


GRILLED TUNA STEAKS WITH SESAME-SOY DIPPING SAUCE - PINCH AND …
Web Sep 2, 2020 How to Grill Tuna Steaks. Step 1: Whisk together dipping sauce ingredients (soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic). Step 2: Preheat grill to …
From pinchandswirl.com


10 TASTY TUNA STEAK RECIPES – A COUPLE COOKS
Web Mar 26, 2022 Melt the butter in a small saucepan or skillet over low heat. Once melted, add the capers (whole or chopped for a smoother sauce), finely minced parsley, the smashed …
From acouplecooks.com


Related Search