Brown Jasmine Rice With Quinoa Recipes

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BROWN JASMINE RICE WITH QUINOA

Make and share this Brown Jasmine Rice With Quinoa recipe from Food.com.

Provided by kittycatonline.com

Categories     Low Cholesterol

Time 25m

Yield 8 serving(s)

Number Of Ingredients 2



Brown Jasmine Rice With Quinoa image

Steps:

  • Wash uncooked quinoa. Easiest method is to rinse in a fine mesh colandar.
  • Wash uncooked brown jasmine rice. Easiest method is to rinse it in the rice pot prior to cooking, and drain off rinse water.
  • Add quinoa and rice to rice pot, if the rice isn't already in there.
  • Add water to the rice pot up to the "4", presuming your rice pot has numbers stamped on the wall of the pot which correspond to the number of "scoops" being made.
  • If you have a basic "keep/cook" rice pot, press the button down to "cook". If you have one of those weird digital rice pots, cook the rice in the usual fashion. The 25% quinoa substitution will not affect cooking time.

Nutrition Facts : Calories 251.2, Fat 1.2, SaturatedFat 0.2, Sodium 4.4, Carbohydrate 52.7, Fiber 2.6, Protein 5.8

2 1/4 cups brown jasmine rice, uncooked
3/4 cup quinoa, uncooked

JASMINE RICE & QUINOA PILAF

Light and fluffy, this blend of rice and quinoa has a fun texture, and carrots, onion and broccoli give it pops of flavor. -Jill Heatwole, Pittsville, Maryland

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 8



Jasmine Rice & Quinoa Pilaf image

Steps:

  • In a small saucepan, saute onion and carrot in oil until tender. Add rice and quinoa; stir to coat. Stir in broth and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed, adding the broccoli during the last 3 minutes of cooking. Remove from the heat; let stand for 5 minutes. Fluff with a fork.

Nutrition Facts : Calories 193 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 505mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

2 tablespoons finely chopped onion
2 tablespoons chopped carrot
1/2 teaspoon canola oil
1/4 cup uncooked jasmine rice
1/4 cup quinoa, rinsed
1 cup chicken broth
1/8 teaspoon pepper
1/3 cup chopped fresh broccoli

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