BLACK BEAN AND RICE BURRITOS
An easy and expandable burrito base. Add bacon, avocado, pico de gallo, or whatever you wish. Sprinkle each burrito with Cheddar and Monterey Jack cheeses, lettuce, and sour cream. Wrap, eat, and be happy.
Provided by Bobikel
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 8
Number Of Ingredients 17
Steps:
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Melt 1 tablespoon butter in a large skillet over medium heat. Cook and stir onion and garlic in hot butter until onion is translucent, 5 to 6 minutes. Melt 1 more tablespoon butter with onions and garlic; stir chili powder, paprika, cumin, black pepper, cayenne pepper, cloves, and nutmeg into mixture. Cook, stirring often, for 2 minutes.
- Stir black beans and tomato sauce into contents of skillet; bring to a simmer, reduce heat to low, and cook until flavors blend, about 10 minutes. Remove from heat, stir cilantro into the sauce, and let cilantro wilt, about 5 more minutes.
- Fill each tortilla with 1/2 cup cooked rice and 1/3 cup bean mixture.
Nutrition Facts : Calories 428.2 calories, Carbohydrate 72.5 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 7.9 g, Protein 12.4 g, SaturatedFat 3.5 g, Sodium 894.9 mg, Sugar 3.3 g
BEANS AND CORN FOR BURRITOS
great with brown rice, salsa, sour cream, and guacomole as a burrito filling or on nachos. I pefected this recipe while living in the south west and later in the keys, and have found it to be a low cost meal the everyone loves. It will keep up to a week in the fridge and can be frozen. Cooking the beans and corn together insures that the kids get the right balance of amino acids (bean+corn or rice=protein, bean without corn or rice=gas).
Provided by landwings
Categories Black Beans
Time 45m
Yield 5-10 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a big pot. Add garlic, onion, and jalepeno. Stir until onion is soft and clear.
- Add the kidney beans and 1/2 the water, still stirring. Mash the beans up a little with a fork or a poato masher. Add the black beans and stir them inches If you want you can mash them up a little also. Keep stirring.
- Once this starts to simmer, and the corn, tomatoes, and the retained tomato juices.
- Add the rest of the water. If you are going to let this simmer for a long time while you clean up or make salsa, or if your tomatos weren't very juicy, you will need to add an extra cup of water. Add the cilantro, lime juice, and salt to taste.
- Let this simmer until it is the consistancy you want. It will get better with longer simmering, as long as you stir occasionally and keep it a little bit wet. I recomend about a 1/2hr, but 5 min works fine too.
- Serve with brown rice, nachos, salsa, sour cream, guacomole -- yum.
Nutrition Facts : Calories 363.4, Fat 12.7, SaturatedFat 1.8, Sodium 218.1, Carbohydrate 51.7, Fiber 14.5, Sugar 6, Protein 15.3
QUICK BEAN AND RICE BURRITOS
These hearty and zippy burritos can be whipped up in a jiffy. -Kimberly Hardison, Maitland, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes., Spoon about 1/2 cup of filling off-center on each tortilla; top with 2 tablespoons salsa. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.
Nutrition Facts : Calories 290 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 504mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein.
BROWN RICE AND BEAN BURRITO
A vegetarian take on the classic Mexican dish.
Provided by lauren54321
Time 1h15m
Yield Makes 10 Burritos
Number Of Ingredients 31
Steps:
- Rinse the pinto beans and bring them to the boil on a medium heat before reducing the heat and leaving them to simmer for 60 minutes until soft.
- At the same time, boil the brown rice and then leave to simmer for 40-50 minutes until cooked.
- While waiting for the beans and rice, finely dice the garlic, onions and peppers.
- Heat the oil in a large pan and add the garlic and onions, keeping the heat low until they have softened before adding the peppers and leaving for another 5 minutes.
- Strain the black beans and add them to the pan along with the canned tomatoes.
- When cooked, add the pinto beans to the mixture (turn off the heat on the onion mixture and wait until the pinto beans and rice are ready if they are not already to avoid frying), followed by the rice and mix thoroughly.
- Add the cumin, paprika and chilli powder to the mixture and season to taste.
- Warm the tortillas according to instructions on the packet. Divide both the grated cheese and the burrito mixture between each tortilla and wrap them up.
- Serve with the sour cream, guacamole and salsa.
BLACK BEAN AND BROWN RICE BURRITOS
Make and share this Black Bean and Brown Rice Burritos recipe from Food.com.
Provided by Donna
Categories Lunch/Snacks
Time 40m
Yield 8 burritos, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- In large mixing bowl mash beans with grated onion.
- Stir in chiles, cilantro and chili powder.
- Spread tortillas out on counter and place equal amounts of the bean mixture on each one.
- Top with 1/4 cup of cooked brown rice.
- Fold in sides and roll tortilla to completely enclose contents.
- (this is easier if you heat the tortillas for a few seconds on each side on your stove burner) Place all 8 burritos, seam side down, in a sprayed or nonstick baking pan.
- Pour salsa evenly over the top and bake at 350 degrees for 20 minutes.
- Garnish with shredded lowfat cheese and fat free sour cream.
BEAN AND RICE BURRITOS (FREEZER MEAL)
These bean and rice burritos are great for lunches on the go. Make them in the morning for later in the afternoon, or freeze the extras for another day.
Provided by Steph
Categories Lunch Main Course
Yield 6
Number Of Ingredients 9
Steps:
- In a skillet over medium heat, cook peppers and onion in one Tablespoon olive oil until browned and soft (about 10 minutes).
- While the peppers and onions are cooking, heat refried beans in the microwave so they're easy to spread.
- Preheat oven to 375 degrees.
- Top each tortilla with an equal portion of beans, rice, peppers, onions, salsa, and shredded cheese.
- Tuck in the sides of each tortilla, then roll up and place seam-side down on a foil-lined baking sheet. Brush the tops with olive oil, then bake for 15 minutes or until they start to turn light golden brown.
Nutrition Facts : Servingsize 1 serving, Calories 1407 kcal, Fat 62 g, SaturatedFat 21 g, Cholesterol 60 mg, Sodium 4341 mg, Carbohydrate 157 g, Sugar 9 g, Protein 67 mg
CORN, RICE & BEAN BURRITOS
No one will miss the meat when you dish up these satisfying burritos bursting with a fresh-tasting filling. They're fast to fix and won't put a dent in your wallet. -Sharon W. Bickett, Chester, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, heat oil over medium-high heat. Add corn, onion and pepper; cook and stir until tender. Add garlic, chili powder and cumin; cook 1 minute longer. Add beans and rice; heat through., Spoon 1/2 cup filling across center of each tortilla; top with cheese, yogurt and green onions. Fold bottom and sides of tortilla over filling and roll up. Serve with salsa.
Nutrition Facts : Calories 326 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 500mg sodium, Carbohydrate 52g carbohydrate (5g sugars, Fiber 4g fiber), Protein 13g protein.
BROWN RICE AND BLACK BEAN CASSEROLE
A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!
Provided by LYSLW
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Cheesy
Time 1h50m
Yield 8
Number Of Ingredients 14
Steps:
- Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
- Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
- In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
- Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.
Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g
BROWN RICE AND BEAN BURRITO
Burritos are a great way to introduce vegetables and salads to your kids. It's like eating a hidden salad.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 8
Steps:
- If the cooked rice is cold, reheat it in the microwave. When hot, mix in the Cheddar until the cheese melts. Set aside to cool to room temperature.
- Mash the avocado and lime juice together in a small bowl with a fork until it becomes a spreadable consistency.
- Lay the tortilla out on a cutting board. Spread the mashed avocado on the tortilla, leaving a 1-inch outer border without any avocado. In the bottom third of the tortilla, lay out in a log shape the rice, beans, carrots and salsa. Roll over once tightly, then tuck in the sides and continue rolling. The avocado should help the burrito stay together. Cut in half. Wrap in a paper towel, followed by a layer of aluminum foil. Serve at room temperature.
Nutrition Facts : Calories 300 calorie, Fat 12 grams, SaturatedFat 3.5 grams, Cholesterol 5 milligrams, Sodium 500 milligrams, Carbohydrate 43 grams, Fiber 8 grams, Protein 9 grams, Sugar 2 grams
More about "brown rice and bean burrito recipes"
QUICK BROWN RICE AND BEAN BURRITOS - PLANT-BASED ON A …
From plantbasedonabudget.com
Cuisine Mexican, SouthwesternCategory Dinner, LunchServings 2Total Time 15 mins
THE BEST RICE & BEAN BURRITOS (FREEZER ... - FROM MY BOWL
From frommybowl.com
- If you’re not making your Rice & Beans in the Instant Pot, add all Rice & Bean ingredients to a medium pot, bring to a boil, cover, and let simmer for 40 minutes. Turn off the heat and Let stand for 5-10 minutes before fluffing with a fork.
- While the Rice is Cooking, saute your Fajita Vegetables. Add a splash of Water or Oil to a pan and cook the Onion over medium heat, until translucent.
- Next, add the diced Bell Peppers and cook for an additional 3-5 minutes. Once the pan is “dry”, add in all of the dry Spices and toast in the pan for 1 minute.
BEAN AND RICE BURRITOS - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
- Meanwhile, heat 1 1/2 teaspoons of the olive oil in a large skillet over medium heat. Add the onions and sauté until softened, about 5 minutes. Add the garlic and cook for another 30 seconds, just until fragrant.
- Add the black beans, spinach, chili powder, cumin, paprika, salt and pepper. Cook, stirring occasionally, until the beans are warmed through and the spinach is slightly wilted, 2-3 minutes.
BROWN RICE AND BLACK BEAN BURRITOS - RACHAEL RAY SHOW
From rachaelrayshow.com
- Cover the pan, reduce the heat to low and simmer until the rice has absorbed all the liquid, about 25 minutes
VEGAN BLACK BEAN BURRITOS WITH RED RICE - RUNNING ON REAL FOOD
From runningonrealfood.com
- Cook the onion and garlic in 1 tbsp of olive oil for 6-7 minutes in a medium-sized sauce pan over medium-hight heat until translucent and fragrant.
- Add the rice, broth, water and tomato and cook, covered until rice is tender and the liquid is absorbed. About 10-15 minutes.
- Add the extra onion and garlic to a skillet with the black beans, lime juice, cumin, chili powder, salt and pepper. Using a potato masher, mash up some of the beans in the pan and cook for about 5-8 minutes until heated through.
EASY BROWN RICE BURRITO BOWL {VEGAN} - RUNNING ON REAL FOOD
CHICKEN BURRITO WITH BROWN RICE RECIPE - TODD PORTER AND ...
From foodandwine.com
- Heat the oil in a large skillet over medium-high heat. Stir in the onions and garlic. Cook for about 2 minutes or until the onions are soft.
- Stir in the Worcestershire sauce, lime juice, smoked paprika and cumin. Cook the chicken for another 2 to 3 minutes until completely cooked through. Season with salt and pepper.
BROWN RICE AND BEAN BURRITO - FOOD NETWORK
From foodnetwork.co.uk
Cuisine MexicanCategory LunchServings 1
BEST BROWN RICE AND BEAN BURRITO RECIPES | FOOD NETWORK …
From foodnetwork.ca
2.2/5 (15)Total Time 15 minsServings 1
CHIPOTLE - CHICKEN, BROWN RICE, BLACK BEAN BURRITO BOWL ...
From androidconfig.myfitnesspal.com
BROWN RICE BEAN BURRITO BOWL - TRUROOTS
From truroots.com
BROWN RICE AND BEAN BURRITO RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETARIAN BEAN AND RICE BURRITO RECIPE
From thespruceeats.com
BLACK BEAN, LENTIL, AND BROWN RICE BURRITO FILLIN' RECIPE ...
From recipes.sparkpeople.com
BROWN RICE AND BLACK BEAN BURRITO RECIPE | MYRECIPES
From myrecipes.com
BROWN RICE AND BEAN BURRITO - FOOD NETWORK
From foodnetwork.com
CHIPOTLE LINDA'S - BROWN RICE BLACK BEAN BURRITO BOWL ...
From androidconfig.myfitnesspal.com
BROWN RICE & BLACK BEAN BURRITO - MAHATMA® RICE
From mahatmarice.com
BROWN RICE AND BLACK BEAN BURRITO RECIPE - FOOD NEWS
From foodnewsnews.com
CHIPOTLE - CHICKEN BURRITO - BLACK BEANS, BROWN RICE ...
From sync.myfitnesspal.com
CHIPOTLE - BURRITO BOWL - BROWN RICE, BLACK BEANS, CHICKEN ...
From androidconfig.myfitnesspal.com
GOURMET HOUSE - BROWN RICE AND BLACK BEAN BURRITO ...
From gourmethouserice.com
BROWN RICE AND BLACK BEAN BURRITOS - RECIPES LIST
From recipes-list.com
WATER MAID - BROWN RICE AND BLACK BEAN BURRITO
From riverrice.com
CHIPOTLE - CHICKEN BURRITO BOWL - BROWN RICE,BLACK BEAN ...
From androidconfig.myfitnesspal.com
BROWN RICE AND BEAN BURRITOS | SANTA FE SPICE BLEND ...
From livinglekker.com
BEAN AND RICE BURRITOS - MYPLATE
From myplate.gov
IS BROWN RICE GOOD FOR PEOPLE WITH DIABETES?
From tasteofhome.com
TEX-MEX STYLE BROWN RICE & BLACK BEAN BURRITO | CAROLINA® RICE
From carolinarice.com
CHICKEN, BROWN RICE AND BLACK BEAN BURRITO - TANTILLO FOODS
From tantillofoods.com
BLACK BEAN, BROWN RICE, AND JALAPENO JACK CHEESE BURRITO ...
From beaninstitute.com
BROWN RICE AND BLACK BEAN BURRITO - BIGOVEN
From bigoven.com
MAHATMA - BROWN RICE AND BLACK BEAN BURRITO - AMERICA'S ...
From stage.mahatmarice.com
BEAN AND RICE BURRITO RECIPE - SIMPLE + TASTY MEATLESS ...
From simplegreensmoothies.com
COMET - BROWN RICE AND BLACK BEAN BURRITO
From cometrice.com
BROWN RICE AND BEAN BURRITO
From groups.io
WHOLE GRAIN BROWN RICE SIDE DISH RECIPES - APR 2022
From somanyrecipes.com
RICE AND BLACK BEAN BURRITO BOWL - TESCO REAL FOOD
From realfood.tesco.com
BEAN AND RICE BURRITO RECIPE - WE KNOW RICE
From weknowrice.com
You'll also love