Buddhas Feast Vegetable Stir Fry Recipes

BUDDHA'S DELIGHT VEGAN STIR-FRY

Buddha's Delight or Lo Han Jai is the ultimate vegan stir-fry with delicate flavors and wholesome goodness! Serve with rice.

Provided by VeggieCravings

Categories Main Dish Recipes Stir-Fry

Time 44m

Yield 3

Number Of Ingredients 25

Buddha's Delight Vegan Stir-Fry image

Steps:

Mix water, fermented tofu blocks, oyster sauce, mushroom seasoning, 1/2 teaspoon salt, cornstarch, sesame oil, white sugar, and pepper together in a bowl until fermented tofu has dissolved.
Cook vegetable oil and ginger in a skillet over medium heat for 30 seconds. Add tofu, lotus root, ginkgo nuts, lily flowers, red dates, shiitake mushrooms, and carrot. Cook until golden brown, about 5 minutes. Add cabbage, snow peas, black fungus, noodles, goji berries, and salt. Cook for another 3 minutes. Add moss and fermented tofu mixture; bring to a boil. Remove from heat and transfer to a serving dish.

Nutrition Facts : Calories 542.3 calories, Carbohydrate 98.6 g, Cholesterol 0.1 mg, Fat 14.5 g, Fiber 11 g, Protein 13.4 g, SaturatedFat 2.2 g, Sodium 1321.1 mg, Sugar 52.4 g

Ingredients

2 cups water
2 fermented bean curd blocks
3 tablespoons vegetarian mushroom oyster sauce
1 teaspoon mushroom seasoning
½ teaspoon salt
½ teaspoon cornstarch
½ teaspoon sesame oil
½ teaspoon white sugar
ground black pepper to taste
1 tablespoon vegetable oil
2 (1/2 inch) pieces fresh ginger, peeled and thinly sliced
4 ounces fried tofu, cut into 4 pieces
2 ounces lotus root, peeled and thinly sliced
2 ounces ginkgo nuts
1 ounce dried lily flowers, soaked in hot water
8 dried red dates
5 fresh shiitake mushrooms, diced
1 carrot, sliced
7 ounces napa cabbage, cut into small pieces
2 ounces snow peas
2 ounces fresh black fungus
1 (2 ounce) package cellophane noodles
1 tablespoon goji berries, soaked in water
½ teaspoon salt
1 ounce dried black moss (nostoc), rehydrated

BUDDHA'S DELIGHTFUL VEGETABLES

Make and share this Buddha's Delightful Vegetables recipe from Food.com.

Provided by TasteTester

Categories Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 17

Buddha's Delightful Vegetables image

Steps:

Combine sauce ingredients in medium bowl and blend well. Set aside.
Heat wok or very large skillet. Add 2 tablespoons sesame oil and heat until very hot. Add chili peppers and stir-fry until darkened. Add green onions and garlic; stir-fry 1 minute. Add carrots; stir-fry 4 minutes. Add broccoli and bell pepper; stir-fry 1 minute. Add cabbage and stir-fry 1 minute. Add baby corn and water chestnuts; stir-fry 30 seconds.
Stir sauce; add to vegetables and mix well. Cover wok or very large skillet and cook until vegetables are crisp-tender. Remove chili peppers. Serve over rice, if desired.

Nutrition Facts : Calories 126.6, Fat 4.8, SaturatedFat 0.7, Cholesterol 0.5, Sodium 553.5, Carbohydrate 18.9, Fiber 2.6, Sugar 5.5, Protein 3.5

Ingredients

1 1/2 cups vegetable broth (can use chicken broth if not preparing as vegetarian)
3 tablespoons soy sauce
1 1/2 tablespoons rice wine or 1 1/2 tablespoons sake
1 tablespoon sugar
1 tablespoon cornstarch
1 teaspoon sesame oil
2 tablespoons sesame oil
3 dried red chili peppers
1/2 cup sliced green onion
1 tablespoon minced garlic
2 peeled carrots, thinly sliced into coins
2 cups small broccoli florets
1 red bell pepper, cut into thin strips
2 cups shredded napa cabbage
1 cup canned baby corn
8 ounces can sliced water chestnuts, drained
hot cooked rice (optional)

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Next, add the napa cabbage, fried tofu, and bean threads, and crank up the heat as high as it will go. Stir-fry for 2 minutes. Add the remaining green portion of the leeks, sesame oil, soy sauce, sugar and water or vegetable stock. Stir everything together, cover the wok, and reduce the heat to medium. Cook for 6 minutes, stirring occasionally.
Uncover the wok and turn the heat back up to high. Add the mung bean noodles, which should soak up most of the liquid. Keep stirring until most of the liquid has evaporated. Transfer to a large bowl and serve with steamed rice!

Buddhas Feast Vegetable Stir Fry Recipes

BUDDHA'S DELIGHT VEGAN STIR-FRY

Buddha's Delight or Lo Han Jai is the ultimate vegan stir-fry with delicate flavors and wholesome goodness! Serve with rice.

BUDDHA'S DELIGHTFUL VEGETABLES

Make and share this Buddha's Delightful Vegetables recipe from Food.com.

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