Chicken Broccoli In Peanut Sauce Recipes

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PEANUT CHICKEN STIR-FRY

Peanut butter is one of my husband's favorite foods. I love that I can use it to make a delicious meal. -Diane Kelly, Puyallup, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Peanut Chicken Stir-Fry image

Steps:

  • In a small bowl, combine 1/2 cup water, peanut butter, soy sauce and brown sugar until smooth; set aside. In a skillet or wok, stir-fry garlic in oil for 30 seconds. Add the chicken; stir-fry for 5 minutes or until no longer pink. Add the broccoli; stir-fry for 5 minutes., Stir in the peanut butter mixture; cook and stir for 2-3 minutes or until sauce is smooth and broccoli is crisp-tender. Combine cornstarch and remaining water until smooth; gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice or noodles.

Nutrition Facts : Calories 322 calories, Fat 18g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 835mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein.

1/2 cup plus 1 tablespoon water, divided
1/4 cup peanut butter
3 tablespoons soy sauce
1 tablespoon brown sugar
2 to 3 garlic cloves, minced
2 tablespoons canola oil
1 pound boneless skinless chicken breasts, cubed
3 cups fresh broccoli florets
1 tablespoon cornstarch
Hot cooked rice or noodles

CHICKEN WITH PEANUT SAUCE

Served on a bed of rice, this saucy chicken skillet from Karen Holland of Winnipeg, Manitoba, will quickly become one of your favorites.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11



Chicken with Peanut Sauce image

Steps:

  • In a small bowl, combine the first five ingredients; set aside. In a large skillet, saute the chicken, garlic and ginger in oil for 5 minutes. Add peanut butter mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken juices run clear, stirring frequently., Serve with rice; sprinkle with green onions if desired.

Nutrition Facts : Calories 442 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 562mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.

1/2 cup water
2 tablespoons creamy peanut butter
4 teaspoons white wine vinegar
4 teaspoons reduced-sodium soy sauce
Dash crushed red pepper flakes
3/4 pound boneless skinless chicken breasts, cut into 1-inch strips
4 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons canola oil
1 cup hot cooked rice
Thinly sliced green onions, optional

THAI PEANUT CHICKEN

This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce. If you like it mild, use less cayenne, like it spicy, use more. If you're salt conscious, use low sodium soy sauce.

Provided by NIMITZ

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 8

Number Of Ingredients 13



Thai Peanut Chicken image

Steps:

  • Combine the rice and water in a saucepan over medium-high heat. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender. In a small bowl, stir together the soy sauce, peanut butter, vinegar, and cayenne pepper. Set aside.
  • Heat oil in a skillet or wok over high heat. Add chicken, garlic and ginger, and cook, stirring constantly, until chicken is golden on the outside, about 5 minutes.
  • Reduce heat to medium, and add green onion, broccoli, peanuts, and the peanut butter mixture. Cook, stirring frequently, for 5 minutes, or until broccoli is tender, and chicken is cooked through. Serve over rice.

Nutrition Facts : Calories 359.6 calories, Carbohydrate 43.4 g, Cholesterol 34.2 mg, Fat 11.3 g, Fiber 2.5 g, Protein 21 g, SaturatedFat 1.8 g, Sodium 409.8 mg, Sugar 1.5 g

2 cups uncooked white rice
4 cups water
3 tablespoons soy sauce
2 tablespoons creamy peanut butter
2 teaspoons white wine vinegar
¼ teaspoon cayenne pepper
3 tablespoons olive oil
4 skinless, boneless chicken breast halves - cut into thin strips
3 tablespoons chopped garlic
1 ½ tablespoons chopped fresh ginger root
¾ cup chopped green onions
2 ½ cups broccoli florets
⅓ cup unsalted dry-roasted peanuts

CHICKEN AND BROCCOLI STIR-FRY WITH PEANUT SAUCE

Make and share this Chicken and Broccoli Stir-Fry With Peanut Sauce recipe from Food.com.

Provided by carolinafan

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17



Chicken and Broccoli Stir-Fry With Peanut Sauce image

Steps:

  • Heat oil in wok or 10-inch nonstick skillet over medium heat. Add garlic, onion and gingerroot; stir-fry about 2 minutes or until onion is tender.
  • Add chicken; stir-fry 4 to 5 minutes, adding water if necessary to prevent sticking, until chicken is white.
  • Add broccoli, bell pepper and soy sauce; stir-fry about 3 minutes or until broccoli is crisp-tender. Add 1 tablespoon water; reduce heat.
  • Cover and cook about 2 minutes or until chicken is no longer pink in center. Serve over rice with Peanut Sauce.
  • To prepare Peanut Sauce, mix all ingredients. Serve at room temperature. Cover and refrigerate any remaining sauce.

2 teaspoons olive oil or 2 teaspoons vegetable oil
2 garlic cloves, finely chopped
1/2 cup chopped onion (1 medium)
1 teaspoon finely chopped gingerroot
1/2 lb boneless skinless chicken breast, cut into 1/2-inch strips
3 -4 tablespoons water
2 cups broccoli florets, and 1/4-inch slices broccoli stems
1/2 cup red bell pepper, cut into 2-inch strips (1/2 medium)
2 tablespoons soy sauce
4 cups hot cooked rice
1/2 cup plain fat-free yogurt
3 tablespoons peanut butter
2 tablespoons lemon juice
1 teaspoon sugar
1 teaspoon soy sauce
1 dash chili powder
1 dash fresh ground pepper

CHICKEN & BROCCOLI IN PEANUT SAUCE

From the Thai Kitchen, it says you can prepare the simple sauce a day in advance. Just reheat before serving. Will add more notes once I have cooked it.

Provided by Pixies Kitchen

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10



Chicken & Broccoli in Peanut Sauce image

Steps:

  • In a sealable plastic bag combine chicken, red curry paste, ginger and garlic.
  • Massage bag until ingredients are well mixed and chicken is thoroughly coated.
  • Refrigerate for 30 minutes.
  • In a saucepan combine peanut satay sauce, fish sauce and coconut milk; blend well and cook until heated through.
  • Broil chicken about 8 to 10 minutes, turning occasionally, until chicken is cooked.
  • Meanwhile, blanch broccoli in boiling water; drain and set aside, keep warm.
  • Arrange broccoli on a serving platter and top with chicken.
  • Pour sauce over chicken and sprinkle with basil and green onion.

Nutrition Facts : Calories 318.1, Fat 16.7, SaturatedFat 13.5, Cholesterol 87.8, Sodium 583.4, Carbohydrate 4.9, Sugar 0.2, Protein 38.1

2 lbs boneless skinless chicken breasts
1 tablespoon red curry paste
2 teaspoons fresh ginger, finely grated
1 teaspoon garlic, crushed
1/2 cup peanut satay sauce
2 tablespoons fish sauce
14 ounces unsweetened coconut milk
4 cups broccoli florets
2 tablespoons basil, chopped (optional)
1 tablespoon green onion, tops only, chopped (optional)

PEANUT CHICKEN AND BROCCOLI SHEET PAN SUPPER

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h15m

Yield 2 servings

Number Of Ingredients 14



Peanut Chicken and Broccoli Sheet Pan Supper image

Steps:

  • Make a peanut sauce: Pour the honey, peanut butter, soy sauce and Worcestershire sauce into a large bowl along with the cayenne pepper, garlic, lime juice and 1/4 cup of olive oil. Season with a pinch of salt and pepper, then whisk together. Reserve 1/2 cup in a small bowl for serving.
  • Add the chicken thighs and drumsticks to the large bowl with the remaining sauce and toss to coat. Cover and refrigerate for 30 minutes.
  • Preheat the oven to 450 degrees F and line a baking sheet with foil. Remove the chicken from the marinade and place on the baking sheet.
  • Add the broccoli to a bowl and toss with the remaining tablespoon olive oil, 1 teaspoon salt and a few grinds of pepper. Place on the sheet pan with the chicken, then bake until the broccoli is tender and golden brown in spots, the chicken is crisp and the internal temperature is 165 degrees F, about 30 minutes. Serve the chicken with the broccoli and rice. Sprinkle with the scallions and serve with the lime wedges and reserved peanut sauce.

2 tablespoons honey
2 tablespoons creamy peanut butter
2 tablespoons soy sauce
1/2 teaspoon Worcestershire sauce
Pinch cayenne pepper
2 cloves garlic, grated
Juice of 2 limes, plus 1 lime cut into wedges
1/4 cup plus 1 tablespoon olive oil
Kosher salt and freshly ground black pepper
2 skin-on, bone-in chicken thighs
2 chicken drumsticks
2 cups broccoli florets
Cooked white rice, for serving
Sliced scallions, for topping

CONTEST-WINNING PEANUT CHICKEN STIR-FRY

Here's a colorful and comforting peanut chicken stir-fry with just a touch of heat from crushed red pepper. If you want even more color, add frozen stir-fry veggies. -Lisa Erickson, Ripon, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13



Contest-Winning Peanut Chicken Stir-Fry image

Steps:

  • Cook noodles according to package directions. Meanwhile, in a small bowl, combine water, soy sauce, peanut butter, brown sugar, lemon juice, garlic and pepper flakes; set aside., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add chicken; stir-fry until no longer pink, 3-4 minutes. Remove from pan. , Stir-fry broccoli and carrot in remaining oil until crisp-tender, 4-6 minutes. Add soy sauce mixture; bring to a boil. Cook and stir until sauce is thickened, 1-2 minutes. Return chicken to pan; heat through. Drain noodles; toss with chicken mixture in pan. If desired, sprinkle with sesame seeds.

Nutrition Facts : Calories 384 calories, Fat 13g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 575mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 4g fiber), Protein 24g protein. Diabetic Exchanges

8 ounces uncooked thick rice noodles
1/3 cup water
1/4 cup reduced-sodium soy sauce
1/4 cup peanut butter
4-1/2 teaspoons brown sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 bunch broccoli, cut into florets
1/2 cup shredded carrot
Sesame seeds, optional

STIR FRY CHICKEN AND BROCCOLI WITH PEANUTS

Make and share this Stir Fry Chicken and Broccoli With Peanuts recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 18m

Yield 2 serving(s)

Number Of Ingredients 12



Stir Fry Chicken and Broccoli With Peanuts image

Steps:

  • Combine half of chicken broth with soy sauce, cornstarch, salt, ginger and garlic powder in small container.
  • Stir until smooth, set aside.
  • Lightly coat non stick frypan with veggie spray.
  • Heat frypan on high heat until hot.
  • Add oil, tilt frypan to coat bottom.
  • Add chicken; stir fry 2 minutes, or until no longer pink.
  • Remove chicken.
  • Add remaining broth to frypan, bring to boil.
  • Add broccoli and bell pepper, return to boil.
  • Reduce heat and simmer, covered 2 minutes or until broccoli is crisp tender.
  • Increase heat to high.
  • Add chicken to frypan.
  • Stir sauce and add to frypan, bring to boil.
  • Cook 1 to 2 minutes or until thick.
  • Stir in peanuts.

Nutrition Facts : Calories 259.6, Fat 11, SaturatedFat 1.7, Cholesterol 65.8, Sodium 672.3, Carbohydrate 10.3, Fiber 2.4, Sugar 1.8, Protein 30.6

3/4 cup reduced-sodium fat-free chicken broth, divided
1 tablespoon reduced sodium soy sauce
1/2 tablespoon cornstarch
1/4 teaspoon salt
1/8 teaspoon ground ginger or 1 teaspoon fresh grated ginger
1/8 teaspoon garlic powder or 1 clove fresh garlic, crushed
vegetable oil cooking spray
1/4 teaspoon vegetable oil
1/2 lb boneless skinless chicken breast half, cut into 2 x 1/4 inch strips
1/2 cup broccoli floret
1/2 cup red bell pepper, cut into strips
1/4 cup unsalted dry roasted peanuts, chopped

SLOW-COOKER PEANUT CHICKEN AND BROCCOLI

Make and share this Slow-Cooker Peanut Chicken and Broccoli recipe from Food.com.

Provided by Gagoo

Categories     One Dish Meal

Time 7h15m

Yield 6 serving(s)

Number Of Ingredients 14



Slow-Cooker Peanut Chicken and Broccoli image

Steps:

  • Combine the chicken, cornstarch, measured salt, and pepper in a large bowl and toss until the chicken is lightly coated; set aside.
  • Heat the oil in a small frying pan over medium-high heat until shimmering. Add the scallions, garlic, and ginger, season with a pinch of salt, and cook, stirring until bright green and fragrant, about 1 minute. Scrape into a 5-quart or larger slow cooker.
  • Add the chicken broth, peanut butter, soy sauce, red curry paste, and sugar. Whisk together until smooth and well-combined. Add the chicken, scraping out any cornstarch stuck to the sides of the bowl, and stir to combine. Cover and cook on the LOW setting without stirring until the chicken is cooked through and tender, 4 to 6 hours.
  • Add the broccoli, gently stir to combine, and cover and cook until the broccoli is crisp-tender, 30 to 45 minutes more. Serve over rice, topped with chopped peanuts and scallions. Serve the chili-garlic paste on the side.

Nutrition Facts : Calories 705.3, Fat 48.7, SaturatedFat 12.5, Cholesterol 191, Sodium 1221.8, Carbohydrate 18.6, Fiber 2.2, Sugar 5.8, Protein 51.3

3 lbs chicken thighs, boneless, skinless and cut into 1 1/2-inch chunks
1 tablespoon cornstarch
1 teaspoon kosher salt, plus more as needed
1/2 teaspoon fresh ground black pepper
1 tablespoon vegetable oil
1 bunch scallion, chopped
4 garlic cloves, minced
2 inches fresh ginger, peeled and minced
2 cups low sodium chicken broth
1/2 cup smooth peanut butter, preferably natural
3 tablespoons soy sauce
1 -2 tablespoon Thai red curry paste
4 teaspoons granulated sugar
1 1/2 lbs broccoli florets, cut into bite-sized florets

THAI CHICKEN AND BROCCOLI WITH PEANUT SAUCE

Make and share this Thai Chicken and Broccoli With Peanut Sauce recipe from Food.com.

Provided by SweetPnut

Categories     Chicken

Time 28m

Yield 6 serving(s)

Number Of Ingredients 15



Thai Chicken and Broccoli With Peanut Sauce image

Steps:

  • Cook and drain spaghetti according to package directions.
  • Set aside.
  • Toss chicken, lime juice, curry powder, ginger, and garlic.
  • Heat oil in a non-stick skillet over medium-high heat.
  • Cook chicken mixture and broccoli in oil 5-7 minutes.
  • Remove mixture from skillet; keep warm.
  • Mix flour, yogurt, peanut butter, soy sauce and red pepper in the same skillet.
  • Cook over medium heat 3-4 minutes, stirring occasionally, until mixture begins to thicken.
  • Toss spaghetti and sauce.
  • Top with chicken mixture.
  • Sprinkle with peanuts.

Nutrition Facts : Calories 338.5, Fat 9.4, SaturatedFat 2, Cholesterol 31.2, Sodium 452.2, Carbohydrate 42, Fiber 2.8, Sugar 10, Protein 21.9

8 ounces spaghetti
8 ounces diced cooked chicken
1 tablespoon lime juice
1/2 teaspoon curry powder
1/2 teaspoon ground ginger
2 cloves garlic, minced
2 teaspoons canola oil
2 cups broccoli
1 tablespoon all-purpose flour
4 fluid ounces fat-free evaporated milk
1 cup low-fat vanilla yogurt
2 tablespoons peanut butter, creamy
2 tablespoons soy sauce
1/4 teaspoon ground red pepper or 1/4 teaspoon cayenne pepper
2 tablespoons peanuts

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From cookeatshare.com


CHICKEN BROCCOLI PEANUT SAUCE - RECIPES - PAGE 4 | COOKS.COM
Add 1 teaspoon cornstarch and sesame oil to chicken and let stand while preparing ... Add 2 tablespoons peanut oil to wok, heat 30 ... another minute. Add broccoli for another minute. Return chicken... cornstarch with soy sauce and add to wok. Cook ... fried rice. Serves 4.
From cooks.com


PEANUT BUTTER CHICKEN (EASY TO MAKE!) - THE ENDLESS MEAL®
In a medium-sized mixing bowl, whisk together all of the peanut butter sauce ingredients. ½ cup natural peanut butter, 15 ounce can crushed tomato, 1 cup chicken stock, 1 tablespoon honey, 1 teaspoon EACH: ground cumin and coriander, A pinch of pepper flakes. Heat the oil in a large, non-stick pan over medium-high heat.
From theendlessmeal.com


CHICKEN WITH BROCCOLINI IN PEANUT SAUCE FROM SHEET PAN …
1. Preheat the oven to broil, with a rack 4 inches (10 cm) from the heat. Line a sheet pan with aluminum foil and mist it with cooking spray. 2. …
From ottawacitizen.com


GARLIC CHICKEN BROCCOLI STIR-FRY - SERVING DUMPLINGS
Add garlic and ginger, stir-fry for 30 seconds. Add broccoli and cook for 3 minutes. The broccoli should be tender-crisp. Now pour the sauce and stir-fry for 2 minutes more, until sauce thickens and coats the chicken evenly. Stir in the peanuts and serve with rice or noodles.
From servingdumplings.com


QUICK CHICKEN AND BABY BROCCOLI WITH SPICY PEANUT SAUCE
Place a rack 4 inches from the heat source; preheat broiler. Line a sheet pan with foil. Whisk together brown sugar, peanut butter, sesame oil, soy sauce, sriracha, vinegar, water and lime juice ...
From parade.com


25 CHICKEN AND BROCCOLI RECIPES (+ EASY DINNER IDEAS)
Go to Recipe. 6. Cheesy Ranch Broccoli Chicken Burritos. Skip the drive-thru and make your own delicious, healthy wrap instead. The wrap is loaded with succulent chicken, fresh broccoli, rice, water chestnuts, and cheese. It’s packed with so much flavor and crunch, that it’ll transport you to pure bliss.
From insanelygoodrecipes.com


CHICKEN BROCCOLI PEANUT SAUCE - RECIPES - PAGE 6 | COOKS.COM
rated recipes: 157 easy baked pork chops. 156 moist and tender oven baked bbq ribs. 60 peanut butter rice krispy treats. 43 easy homemade sloppy joes. 21 peach cobbler. more popular recipes... featured : special recipes: coney island chili dog sauce. cinnamon buns or rolls. crock-pot chicken and rice casserole. beef rollups. pork chop apple casserole. golden corn bread or …
From cooks.com


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