Bullinada Catalan Fish Stew With Aioli Recipes

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BULLINADA (CATALAN FISH STEW WITH AIOLI)

Bullinada is a creamy Catalonian seafood stew infused with saffron and garlicky mayonnaise, and brimming with potatoes. This version, made entirely from fish fillets rather than a combination of fish and seafood, is adapted from the cookbook "Claudia Roden's Mediterranean." Ms. Roden writes that "it has a mysterious, delicate flavor and beautiful warm color," and that you can make it mostly in advance. Just add the fish a few minutes before serving so you can be sure it won't overcook.

Provided by Melissa Clark

Categories     seafood, soups and stews, main course

Time 1h

Yield 6 servings

Number Of Ingredients 15



Bullinada (Catalan Fish Stew With Aioli) image

Steps:

  • In a large pot, heat oil over medium. Add onions, stirring occasionally, and cook until they begin to soften, about 8 to 10 minutes. Stir in the minced garlic and cook until fragrant and lightly golden, 1 minute.
  • Stir in saffron, and pour in fish stock and wine. Add potatoes, fennel seeds, orange peel, a large pinch of salt and a few grinds of black pepper. Bring to a simmer, cover, and cook for about 25 minutes, until potatoes are tender.
  • Season fish with salt and pepper. Remove orange peels from soup and add fish. Cook, covered, over medium-low heat until fish is opaque and flaky, 4 to 14 minutes, depending on the thickness of the fillets. Using a metal spatula or knife, break the fish into chunks.
  • In a small bowl, whisk together the mayonnaise, lemon juice, remaining garlic and Aleppo pepper. Slowly stir in a ladle of hot stock into mayonnaise mixture. Gently stir mayonnaise mixture into simmering soup. Heat through, without reaching a boil (the mayonnaise will curdle). Stir in parsley and taste, adding more salt if you'd like. When serving, garnish with more parsley and Aleppo.

2 tablespoons extra-virgin olive oil
1 large yellow onion, diced
8 garlic cloves, 6 minced and 2 finely grated, passed through a press or crushed to a paste
1/4 teaspoon saffron threads
8 cups fish stock, or use a combination of vegetable stock and clam juice
1/2 cup dry white wine
1 3/4 pounds new potatoes, peeled and cut into 1/2-inch-thick slices
1 teaspoon fennel seeds, crushed
Strips of zest from 1/2 orange
Salt and black pepper
1 3/4 pounds skinless fish fillets, such as hake or monkfish
3/4 cup prepared mayonnaise
Juice of 1/2 lemon, plus more to taste
1/2 teaspoon Aleppo pepper, plus more for serving
1/2 cup chopped flat-leaf parsley leaves, plus more for serving

LIGURIAN BURIDDA (ITALIAN FISH STEW)

Like everywhere else in Italy, in Liguria you can find a local food tradition, simple but packed with flavor. Buridda, a traditional Ligurian specialty, is a variety of fresh fish gently stewed in an aromatic tomato sauce flavored with garlic, herbs, carrots, onion and olive oil. Buridda is boasted as the region's tastiest dish. Serve over toasted Italian Garlic Bread. This dish can be made with fresh cheap fish cuts such as; dogfish, red mullet, angler fish, drumfish, etc. You can also add crab meat or use baby squid. This recipe is a result of the Fun, Food and Friends Game #1 that was part of 2005 RSC. I would like to thank Richard, the moderator of the Italian forum, for welcoming us and joining in our fun -- And to Susie D the game's host -- This was an amazing game!

Provided by NcMysteryShopper

Categories     Stew

Time 2h25m

Yield 6-8 serving(s)

Number Of Ingredients 15



Ligurian Buridda (Italian Fish Stew) image

Steps:

  • Heat the olive oil in large heavy-based saucepan or casserole dish.
  • Add in the carrot, onion, thyme and garlic and fry gently over a low heat for 5 minutes.
  • Add in the tomatoes and the fish stock.
  • Season with salt, freshly ground pepper and a little sugar.
  • Cover the tomato mixture with a cartouche (a lid made from baking paper) and simmer very gently for 2 hours, stirring now and then.
  • Add in the monkfish, squid, king prawns, bass and mussels and simmer for 5-10 minutes until the fish and seafood is cooked through.
  • Serve the Buridda over slices of toasted Garlic Italian bread.

Nutrition Facts : Calories 280.2, Fat 8.3, SaturatedFat 1.5, Cholesterol 134.6, Sodium 807.1, Carbohydrate 19.2, Fiber 5, Sugar 10.7, Protein 32.9

1 tablespoon olive oil, for shallow-frying
2 carrots, finely diced
1 onion, finely diced
3 sprigs thyme, leaves picked
4 garlic cloves, finely chopped
2 kg beef tomatoes or 2 kg plum tomatoes, skinned, seeded and chopped
850 ml fresh fish stock
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1/4 teaspoon sugar
6 monkfish steaks, on the bone
12 squid rings
12 raw king prawns
6 small bass fillets or 6 small sea bream fillets
12 raw mussels

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