Bunyans Diabetic Crock Pot Pork Roast Recipes

Steps:

• 1. Brown the roast on all sides in the olive oil, in a dutch oven, remove to crock pot.
• 2. Add garlic to the same pan, brown lightly (don't burn the garlic!) when done add to the crock pot
• 3. Add carrots, onions, celery to same pan, cook til translucent, add to the crock pot
• 4. Dissolve the beef base in the hot water, add to crock pot.
• 5. Add potatoes, tomatoes, allspice, thyme, bay leaf, pepper & vinegar to crock pot
• 6. Set the crock pot to low, cover and let it go all day
• 7. Remove the meat and potatoes and set it on a serving platter. Remove the bay leaf and 86 it.
• 8. Transfer the stock with the veggies into a large sauce pan,
• 9. Whisk the flour into the cold water to make a slurry
• 10. Bring the stock and veggies to a full rolling boil
• 11. Turn off the heat and immediatly whisk in the slurry

Steps:

• Rub pork roast all over with onion soup mix and place roast in the slow cooker. Pour cranberry sauce over roast.
• Cook on Low for 8 to 10 hours. Remove roast to a platter, reserving juices in the slow cooker.
• Melt butter in a saucepan over low heat. Whisk flour into melted butter to form a paste. Pour reserved juices from the slow cooker into the butter mixture, whisking constantly, until gravy lightens in color and thickens, about 5 minutes. Season with salt and black pepper to taste. Serve gravy alongside roast.