CABBAGE JAMBALAYA
This is an EASY recipe. My son doesn't like cabbage but will eat this like crazy. You can make it low-fat by using ground turkey and low-fat sausage. They won't know the difference.
Provided by Susan
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 1h5m
Yield 6
Number Of Ingredients 10
Steps:
- Combine ground beef, smoked sausage, onion, celery, and garlic in a large stock pot over medium-high heat. Cook and stir until beef is evenly browned, about 5 minutes. Stir in cabbage, tomatoes, water, and rice. Season with garlic salt.
- Bring to a boil; reduce heat to low. Cover and cook, stirring once, until rice is tender, 35 to 40 minutes. Preheat the oven to
Nutrition Facts : Calories 549.5 calories, Carbohydrate 44.5 g, Cholesterol 95.6 mg, Fat 28.6 g, Fiber 5.4 g, Protein 28.5 g, SaturatedFat 10.7 g, Sodium 1610.3 mg, Sugar 10.6 g
LOW CARB JAMBALAYA
A jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as traditional jambalaya, without the insulin spike!
Provided by Morgan Mallory
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Heat olive oil and butter in a large saucepan over medium heat. Add the onion and andouille sausage and cook and stir until the onion starts to brown, about 10 minutes. Stir in garlic and cook until fragrant, 1 to 2 minutes.
- Mix in crushed tomatoes, green bell peppers, zucchinis, Cajun seasoning, hot sauce, and chicken broth; bring mixture to a boil, reduce to a simmer, and cook uncovered until the liquid cooks off and the mixture is thick, about 15 minutes. Stir in chicken and shrimp and simmer until heated through, 1 to 2 minutes.
Nutrition Facts : Calories 259.8 calories, Carbohydrate 14.5 g, Cholesterol 166.6 mg, Fat 8.5 g, Fiber 3.7 g, Protein 31.8 g, SaturatedFat 2.7 g, Sodium 974.5 mg, Sugar 3.8 g
CABBAGE JAMBALAYA
If you like cabbage, you are going to love this! It's meaty, it's got flavor, but it's not too spicy. Feel free to add more heat if you like. Just put a tiny amount of cayenne in, but be sure to taste before you add any more. You can always add more, but you can't take it away.
Provided by FLUFFSTER
Categories Pork
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large stock pot over medium-high heat, combine ground beef, smoked sausage, celery, onion, and garlic until beef is evenly brown.
- Stir in cabbage,tomatoes, water and rice.
- Season with garlic salt.
- Bring to a boil, reduce heat to low.
- Cover and cook for 35 to 40 minutes, or until rice is done.
CABBAGE JAMBALAYA
Got this recipe out of the latest issue of Louisiana Cookin' magazine, and made it this evening with a couple of minor variations. I added some leftover wine, and, mushrooms to (in the words of my hero - Justin Wilson) "raise da social status of da cabbage". Anyway, the family loved it. Try it, you'll like it too!!
Provided by Mnesbitt3
Categories One Dish Meal
Time 2h30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 275 degrees.
- Saute' the ground meat in the olive oil.
- Season the meat well with Cajun seasonings, or salt, pepper and your favorite seasoning.
- Add chopped onion, celery and smoked sausage.
- Cook until onions and celery are clear, about 10 minutes Add garlic.
- While meat and veggies are cooking, chop the cabbage and combine with rice, chili powder and canned tomato blend in roaster.
- After meat mixture has cooked for 10 minutes, add it the to the cabbage mixture in the roaster.
- Mix well.
- Finally, saute' the mushrooms in a little oil for about a minute or two, then add the wine to the mushrooms and deglaze the pan.
- Add the mushrooms and wine to the roaster and mix well.
- Cover, and place in the oven to bake for 2 hours, stirring halfway through the cooking time.
- An excellent dish for pot luck suppers because it makes lots.
- Also reheats well in a microwave, but, doesn't freeze well.
- Enjoy!
CABBAGE JAMBALAYA
Steps:
- Cook hamburger meat. Cut cabbage into shreds. Cut sausage into rounds not too thick.
- Mix all ingredients together and stir well. Put in large roaster pan cover with foil.
- Bake at 350°F for approx. 3 1/2 to 4 hours, stirring a couple of times while cooking.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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