CABBAGE SALAD WITH BLACK BEANS AND AVOCADO DRESSING
I received this recipe suggestion in my local CSA box and with just a few alterations this is our new favorite coleslaw recipe.
Provided by Catherine B.
Categories Vegetable
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Toss cabbage, bell pepper, onion, and black beans in a large bowl.
- In a food processor, place garlic, avocados, jalapeno, cilantro, lemon juice, sugar, salt, and sour cream.
- Process until smooth and season to taste.
- Spoon dressing onto cabbage mixture and stir. Continue adding dressing just until cabbage is lightly coated. You may have extra dressing, which is great served as a dip or sandwich spread.
- Chill for a minimum of 1 hour before serving.
Nutrition Facts : Calories 197.2, Fat 10.8, SaturatedFat 3, Cholesterol 10.1, Sodium 324.9, Carbohydrate 21.6, Fiber 8.4, Sugar 3.8, Protein 6.4
FAVORITE CABBAGE SALAD
This cabbage salad really has been a favorite for decades. It is easy to make and travels well for potluck suppers. -Edna Culbertson, Jenison, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, green pepper and onion. In a small bowl, combine mayonnaise, vinegar, sugar and salt. Pour over cabbage mixture and toss to coat. Cover and refrigerate at least 4 hours. Stir in bacon just before serving.
Nutrition Facts : Calories 90 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 169mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
BLACK BEAN AVOCADO SALAD
"You can taste the essence of summer in this refreshing salad I serve with grilled chicken," says Sue Kauffmann of Columbia City, Indiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first eight ingredients. In a small bowl, whisk dressing ingredients. Pour over salad and toss to coat. , Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts :
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