Cajun Blackened Catfish Recipes

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CAJUN STYLE BLACKENED CATFISH

This is a recipe handed down to me by my father, and is one of my favorite Cajun-style dishes. I hope you enjoy it as much as I do. I am currently attempting to figure out a way to cook this dish on the George Foreman Grill; stay tuned for the results!

Provided by James Naron

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Cajun Style Blackened Catfish image

Steps:

  • NOTES: You MUST use butter or oil; margarine will not work.
  • A large cast-iron skillet works best for this, but any large non-stick skillet will work.
  • This recipe will work with nearly any type of boneless fish fillets, but catfish seems to be one of the tastiest.
  • This recipe produces a LOT of smoke, so make sure you have a good vent above your stove, or open some doors and/or windows.
  • Mix all dry ingredients together.
  • Coat fillets evenly with mixture.
  • Heat small amount of butter or oil in skillet until hot.
  • Place fillets in skillet.
  • Cook 3-5 minutes on each side.
  • Change butter or oil if it gets too black.

Nutrition Facts : Calories 144.4, Fat 6.9, SaturatedFat 1.5, Cholesterol 62.3, Sodium 694.5, Carbohydrate 2.1, Fiber 0.7, Sugar 0.2, Protein 17.7

1 lb boneless catfish fillet
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon parsley flakes
1 teaspoon ground red pepper
1 teaspoon salt
1/2 teaspoon oregano
1/2 teaspoon thyme
butter or oil (for cooking)

CAJUN BLACKENED CATFISH

This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes through the years.

Provided by Paul Schultz

Categories     Seafood     Fish     Catfish

Time 20m

Yield 4

Number Of Ingredients 11



Cajun Blackened Catfish image

Steps:

  • In a shallow bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley, cayenne pepper, kosher salt, oregano, and thyme until thoroughly combined. Press the catfish fillets into the spice mixture to thoroughly coat.
  • Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Melt butter in a glass or metal bowl. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup of melted butter into the skillet; set remaining 1/2 cup of butter aside.
  • When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.

Nutrition Facts : Calories 466.3 calories, Carbohydrate 2.2 g, Cholesterol 144.1 mg, Fat 43.2 g, Fiber 0.8 g, Protein 18.2 g, SaturatedFat 23.9 g, Sodium 545.7 mg, Sugar 0.5 g

1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried parsley
1 teaspoon ground cayenne pepper
1 teaspoon kosher salt
½ teaspoon dried oregano
½ teaspoon dried thyme
4 (4 ounce) catfish fillets, skinned
¾ cup unsalted butter

CAJUN BLACKENED FISH

Make and share this Cajun Blackened Fish recipe from Food.com.

Provided by David04

Categories     Catfish

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Cajun Blackened Fish image

Steps:

  • Mix pepper, hot paprika, sweet paprika, cayenne, garlic powder, onion powder, ground thyme, file powder, and mustard powder together in a small bowl to create the Cajun Blackening Mix.
  • Pour the Cajun spice mix on a tray.
  • Press the fish into the Cajun spice mix on both sides.
  • Fry in a hot cast iron pan coated with oil and sear until fish is cooked and spices are blackened.
  • Serve with your favorite cajun side dishes.

1 1/2 lbs catfish, filets
1 tablespoon black pepper
1 1/2 teaspoons hot paprika
1 1/2 teaspoons sweet paprika
1/2 teaspoon cayenne
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons ground thyme
1 1/2 teaspoons file powder
1 1/2 teaspoons mustard powder

BLACKENED CATFISH WITH TRINITY OF SAUTEED VEGETABLES

Provided by Sandra Lee

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Blackened Catfish with Trinity of Sauteed Vegetables image

Steps:

  • In a large pot, bring 5 1/4 cups of water to a boil over medium heat. Add the rice, turn the heat down to low and simmer until rice has absorbed all the water and is light and fluffy, about 15 to 20 minutes. Reserve 3 cups of cooked rice for another use, such as Cajun Dirty Rice. Transfer the rice to a serving bowl and set aside.
  • In a large skillet over medium-high heat, add 2 tablespoons of canola oil. Add the celery, green pepper, onion, garlic, and season with salt, pepper and cayenne pepper. Saute until slightly tender about 5 minutes. Add the fresh lemon juice and chopped parsley and cook for another minute. Reserve 1 cup of the sauteed vegetables for another use, like Cajun Dirty Rice. Transfer the vegetables to a serving bowl and set aside.
  • While the vegetables are sauteing, heat a cast iron skillet or griddle over high heat. Brush the catfish with the remaining canola oil and then sprinkle both sides with Cajun seasoning. Place the catfish onto into the hot pan and cook, about 2 to 3 minutes on each side.
  • Arrange the catfish on a serving platter and serve with rice and sauteed vegetables.

3 cups conventional white rice
1/4 cup canola oil, divided
3 stalks celery, diced
1 medium green bell pepper
1 medium yellow onion, diced
1 teaspoon freshly chopped garlic
Salt and fresh ground black pepper
1/4 teaspoon cayenne pepper
2 teaspoons lemon juice
2 tablespoons freshly chopped parsley leaves
4 catfish fillets, about 1 pound
2 tablespoons Cajun seasoning

BLACKENED CATFISH

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 4h23m

Yield 4 servings

Number Of Ingredients 17



Blackened Catfish image

Steps:

  • Preheat a cast iron skillet to medium high with peanut oil.
  • Mix dry ingredients together. Cover both sides of catfish with the seasoning mix and place in skillet.
  • Cook on one side for 4 minutes and turn when cooked halfway through. Cook for another 4 minutes on the other side. Remove from pan and serve with Cajun remoulade.
  • Mix all ingredients together well. Cover and refrigerate until ready to serve.

2 tablespoons peanut oil, for frying
4 catfish filets
1 1/2 tablespoons salt
1 tablespoons freshly ground black pepper
1 tablespoons cayenne pepper
1 tablespoons garlic powder
1 tablespoons onion powder
1 tablespoons thyme
Cajun Remoulade, recipe follows
2 tablespoon chopped Gherkin pickles
2 teaspoons capers
1 teaspoon chopped parsley
1/4 teaspoon salt
1/8 teaspoon black pepper
Dash hot sauce
1/8 teaspoon cayenne pepper
1/2 cup mayonnaise

BLACKENED CATFISH

Provided by Food Network

Yield 6 servings

Number Of Ingredients 12



Blackened Catfish image

Steps:

  • The fillets should be at room temperature. Heat a large cast-iron skillet over very high heat until it is beyond the smoking stage and you see white ash in the skillet bottom, at least for 10 minutes. Meanwhile, pour 2 tablespoons melted butter in each of 6 small ramekins; set aside and keep warm. Reserve the remaining butter. Heat the serving plates in a 250-degree oven. Dip each fillet in the reserved melted butter so that both sides are well coated. Then, mix thoroughly all the spices for blackening mixture and sprinkle the Blackening Spice Mixture generously and evenly on both sides of the fillets. Place 1 or 2 fillets in skillet and cook uncovered over very high heat until the underside becomes deep brown, almost black (but not burned), about 2 minutes (the time may vary according to the fillet's thickness and the heat of the skillet). Turn the fish over and pour 1 teaspoon of butter on top of each. Cook until fish is done, about 2 minutes more. Repeat with remaining fillets. Serve each fillet while hot. To serve, place 1 fillet and a ramekin of butter on each plate.

3/4 pound (3 sticks) unsalted butter, melted
Six 8- to 10-ounce Catfish fillets (or other firm-fleshed fish), 1/2-inch thick
3 tablespoons Chef Paul Prudhomme's Blackened Redfish Magic (or substitute)
1 tablespoon sweet paprika
2 1/4 teaspoons salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground red pepper
3/4 teaspoon white pepper
3/4 teaspoon black pepper
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried oregano leaves

BLACKENED CATFISH

Make and share this Blackened Catfish recipe from Food.com.

Provided by ratherbeswimmin

Categories     Catfish

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10



Blackened Catfish image

Steps:

  • Heat a large cast iron skillet (recommended) or heavy aluminum skillet over high heat for 10 minutes.
  • In a small bowl stir together first 8 ingredients.
  • Dip catfish into melted butter and coat both sides of fish with spice mixture, using about 1 T spice mixture for each fillet.
  • Place fish on waxed paper.
  • Place 3 fillets at a time in hot skillet.
  • Drizzle each fillet with 1 T melted butter.
  • Cook over high heat about 2 minutes per side or until fish flakes easily.
  • Serve immediately.

2 tablespoons paprika
2 1/2 teaspoons salt
2 teaspoons lemon pepper
1 1/2 teaspoons garlic powder
1 1/2 teaspoons ground pepper
1 1/2 teaspoons dried basil
1 teaspoon onion powder
1 teaspoon thyme
6 catfish fillets
1 cup unsalted butter, melted

SPICY BLACKENED CATFISH

Categories     Fish     Quick & Easy     Mardi Gras     Kwanzaa     Spice     Pan-Fry     Gourmet

Yield Serves 2

Number Of Ingredients 12



Spicy Blackened Catfish image

Steps:

  • In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on both sides of the fillet, coating them well. In a large skillet sauté the garlic in the oil over moderately high heat, stirring, until it is golden brown and discard the garlic. Add the butter, heat it until the foam subsides, and in the fat sauté the catfish for 4 minutes on each side, or until it is cooked through. Transfer the catfish fillets with a slotted spatula to 2 plates and serve them with the lemon wedges.

2 teaspoons sweet paprika
1/2 teaspoon dried oregano, crumbled
1/2 teaspoon dried thyme, crumbled
1/4 teaspoon cayenne, or to taste
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 catfish fillets (about 1 pound)
1 large garlic clove, sliced thin
1 tablespoon olive oil
1 tablespoon unsalted butter
lemon wedges as an accompaniment

BLACKENED CATFISH A LA MER

This is from a local cajun restaurant called Jazz. It's probably my favorite dish that they serve. Notice that both margarine and butter are used - the margarine so that it can be used at a higher temp for blackening.

Provided by Mysterygirl

Categories     Catfish

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11



Blackened Catfish a La Mer image

Steps:

  • Place the catfish filets and the melted margarine in a flat dish, saturating the catfish completely.
  • Sprinkle cajun seasoning onto one side of the catfish filets, completely covering the filets with a coat of seasoning.
  • Place filets seasoning side down on a white hot cast iron skillet or griddle until edges of filets are white.
  • Sprinkle the same amount of seasoning on the exposed side of the filets as you did in the previous process and turn with spatula.
  • Cook until filet meat is completely cooked but moist, with a blackened exterior coat of spices.
  • Be cautious not to over cook as the blackening skillet is extremely hot.
  • Place the butter, garlic, green onions, shrimp and crab into a two quart saucepan. Gently sauté until lightly browned.
  • Add the seafood stock.
  • Cook until shrimp are just pink.
  • Lower heat and add heavy whipping cream. Cook while stirring constantly until a gentle boil.
  • Add more seafood seasoning to season to taste, mild or spicy.
  • Add parmesan cheese to thicken.
  • Remove from heat.
  • To serve, place a catfish filet on the center of the plate, completely covering it with the sauce. If desired, the catfish can be served over a bed of dirty or white rice.

36 ounces catfish fillets
2 tablespoons margarine, melted
2 tablespoons cajun seasoning
1/2 lb medium shrimp, peeled and deveined
1/2 lb lump blue crab meat
1 pint heavy whipping cream
1/2 lb parmesan cheese, grated
2 green onions, chopped
1/2 teaspoon garlic, chopped
1 teaspoon unsalted butter
4 ounces seafood stock or 4 ounces water

BAKED CAJUN CATFISH

This is our favorite way to serve catfish. I've made this with half of the spices at first. Then my family got older, I doubled the spices. -Wendy Stenman

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Baked Cajun Catfish image

Steps:

  • In a small bowl, combine the first seven ingredients; brush over both sides of fish., Place fish in a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 450° for 10-13 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 146 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 941mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 9g protein.

2 tablespoons canola oil
2 teaspoons garlic salt
2 teaspoons dried thyme
2 teaspoons paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
4 catfish fillets (8 ounces each)

CAJUN BAKED CATFISH

This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8



Cajun Baked Catfish image

Steps:

  • Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.

Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

2 tablespoons yellow cornmeal
2 teaspoons Cajun or blackened seasoning
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
1/4 teaspoon lemon-pepper seasoning
2 catfish or tilapia fillets (6 ounces each)
1/4 teaspoon paprika

BARLOW'S BLACKENED CATFISH

Cajun catfish served up with just the right touch of spices and flavor. This entrée is perfect for a quick, excellent way to taste the unique flavor of catfish mixed with the traditional method of down south cooking, just without all the fat. Serve on top of white rice.

Provided by ElizabethKnicely

Categories     Catfish

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Barlow's Blackened Catfish image

Steps:

  • Preheat oven to 350ºF. Lightly grease a medium baking dish.
  • In a shallow, medium bowl, mix cayenne pepper, lemon pepper, garlic powder, salt and pepper.
  • Brush both sides of catfish fillets with butter. Rub fillets with the cayenne pepper mixture on both sides.
  • Heat a large heavy skillet over medium-high heat until really hot. Add fillets, and fry approximately 2 minutes on each side, until slightly blackened.
  • Arrange blackened fillets in a single layer in the prepared baking dish, and coat with Italian-style salad dressing. Bake 30 to 35 minutes in the preheated oven, until fish is easily flaked with a fork.

Nutrition Facts : Calories 367.5, Fat 29.4, SaturatedFat 7.8, Cholesterol 77.6, Sodium 1923.9, Carbohydrate 8.5, Fiber 0.7, Sugar 5, Protein 18

2 teaspoons cayenne pepper
2 teaspoons lemon pepper
2 teaspoons garlic powder
2 teaspoons salt
2 teaspoons pepper
1 lb catfish fillet
2 tablespoons butter
1 cup Italian salad dressing

CAJUN CATFISH SUPREME

I entered this recipe in a large neighborhood Cajun party contest, and won first prize. It is an unusual, but delicious way of preparing catfish.

Provided by Lu

Categories     Seafood     Fish     Catfish

Time 2h15m

Yield 6

Number Of Ingredients 9



Cajun Catfish Supreme image

Steps:

  • Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour.
  • In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13 inch baking dish, and arrange fish in a single layer.
  • In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
  • Bake at 375 degrees F (190 degrees C) for 30 minutes.

Nutrition Facts : Calories 483.9 calories, Carbohydrate 9.6 g, Cholesterol 225.4 mg, Fat 34 g, Fiber 1.2 g, Protein 33.6 g, SaturatedFat 15.7 g, Sodium 1290.5 mg, Sugar 1.3 g

1 ½ pounds catfish fillets, cut in strips
2 teaspoons Cajun-style blackened seasoning
4 tablespoons mayonnaise
½ cup butter
1 cup sliced fresh mushrooms
½ cup chopped fresh parsley
1 cup sliced green onions
1 pound small, peeled shrimp
2 (10.75 ounce) cans condensed cream of shrimp soup

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BLACKENED CATFISH - BITES OF FLAVOR
Rub spice mix into each side of catfish filet. Preheat oven to 350°. Add 1 tablespoon olive oil to a cast iron skillet and heat skillet on medium-high heat. Cook each side of seasoned catfish in the skillet for 2 minutes on each side. Spray baking dish with non-fat cooking spray and transfer the catfish to a baking dish.
From bitesofflavor.com


CAJUN BLACKENED FISH SEASONING RECIPE - THE SPRUCE EATS
To use the seasoning mix, simply apply a generous amount of rub onto the flesh of the fish. Cook the fish in a hot skillet, flipping once until the flesh is opaque. The mixture can be made into a marinade as well. Add 1/4 cup oil and either 1/3 cup vinegar (white or cider) or citrus juices (orange, lemon, or lime) to a bowl and whisk together ...
From thespruceeats.com


BLACKENED CAJUN FISH RECIPE - FOOD NEWS
Basic Blackened Redfish Place a large cast-iron skillet over high heat until it is very hot, about 8 to 10 minutes. Clarify about 1 cup of butter (or use melted ghee); put about 1/3 cup of the butter in a cup and set the remaining butter aside for serving. Add a …
From foodnewsnews.com


BLACKENED CATFISH FLORENTINE RECIPE - FOOD NEWS
How to make a Cajun blackened catfish recipe? Ingredients 1 1 teaspoon ground black pepper 2 1 teaspoon garlic powder 3 1 teaspoon onion powder 4 1 teaspoon paprika 5 1 teaspoon dried parsley 6 1 teaspoon ground cayenne pepper 7 1 teaspoon kosher salt 8 ½ teaspoon dried oregano 9 ½ teaspoon dried thyme 10 4 (4 ounce) catfish fillets, skinned 11 ¾ cup unsalted …
From foodnewsnews.com


CAJUN BLACKENED CATFISH RECIPE ON YUMMLY - FOOD NEWS
Fish should be blackened or dark brown on both sides. Remove from pan and place fish on a platter. Continue with other fish filets. 3. Make the remoulade: combine all of the ingredients in a small bowl and mix well. Refrigerate until ready to use! 4. Serve fish hot with remoulade. Enjoy!
From foodnewsnews.com


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