Cajun Chicken Caesar Salad Recipes

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EASY AND FAST CAJUN CHICKEN CAESAR SALAD

This is an easy supper for one or more, I'll tell you this one isn't a bore. Could be used as an entree or a main dish, for lunch or for supper whatever you wish.

Provided by Melissa Bellemare

Categories     Salad     Green Salad Recipes     Caesar Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 7



Easy and Fast Cajun Chicken Caesar Salad image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a preheated skillet, add the chicken, seasoning mix and oil. Cook until chicken is golden brown. Remove from heat and set aside.
  • In a salad bowl, combine Romaine, enough salad dressing to coat, Parmesan cheese and bacon. Toss and place on individual salad plates. Top with the sliced chicken and serve.

Nutrition Facts : Calories 376.4 calories, Carbohydrate 4.4 g, Cholesterol 95.3 mg, Fat 24.7 g, Fiber 1.8 g, Protein 32.6 g, SaturatedFat 6.2 g, Sodium 815 mg, Sugar 1.1 g

¼ pound bacon
4 skinless, boneless chicken breast halves - cut into strips
1 teaspoon Cajun seasoning
1 tablespoon light olive oil
1 head romaine lettuce- rinsed, dried and chopped
½ cup Caesar salad dressing
⅓ cup grated Parmesan cheese

CAJUN-STYLE CHICKEN SALAD RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breasts, olive oil, romaine lettuce, red onion, avocado, cherry tomato, black beans, paprika, cayenne pepper, garlic powder, dried oregano, dried thyme, salt, greek yogurt, garlic, lime juice, olive oil, reserved seasoning

Provided by Mel Boyajian

Categories     Lunch

Yield 4 servings

Number Of Ingredients 18



Cajun-Style Chicken Salad Recipe by Tasty image

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a small bowl, combine paprika, cayenne, garlic powder, oregano, thyme, and salt. Reserve 1½ teaspoons of the seasoning. Set aside.
  • Coat both sides of the chicken breasts with the seasoning mixture.
  • In an oiled cast-iron skillet, cook chicken on medium-high heat 4 minutes per side, or until chicken is browned.
  • Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165˚F (72˚C). Let the chicken rest for several minutes.
  • In a small bowl, combine yogurt, minced garlic, lime juice, olive oil and reserved seasoning mixture. Set aside.
  • Cut chicken into pieces.
  • In a large bowl, add lettuce, chicken, red onion, avocado, cherry tomatoes, and black beans.
  • Add dressing and toss.
  • Enjoy!

Nutrition Facts : Calories 351 calories, Carbohydrate 23 grams, Fat 15 grams, Fiber 9 grams, Protein 30 grams, Sugar 5 grams

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 head romaine lettuce, chopped
½ red onion, thinly sliced
1 avocado, thinly sliced
10 oz cherry tomato, halved
8 oz black beans
2 teaspoons paprika
1 teaspoon cayenne pepper
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon salt
¼ cup greek yogurt
¼ teaspoon garlic, minced
2 tablespoons lime juice
1 tablespoon olive oil
1 ½ teaspoons reserved seasoning

CAJUN CHICKEN

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6



Cajun Chicken image

Steps:

  • In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

EASY CAJUN CHICKEN CAESAR SALAD

I got this recipe from the Safeway website, which was posted by Melissa Bellemare. It's really delicious and the Cajun-spiced chicken adds quite a nice flavor kick to a plain Caesar salad.

Provided by Northwestgal

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Easy Cajun Chicken Caesar Salad image

Steps:

  • Cook bacon over medium high heat in a large skillet until evenly brown. Let cool slightly, then crumble and set aside.
  • In a preheated skillet, add the chicken strips, seasoning mix and oil. Cook over medium heat until chicken is golden brown. Remove from heat and set aside.
  • In a large salad bowl, combine the Romaine, enough salad dressing to lightly coat, Parmesan cheese, and the crumbled bacon. Toss and place on individual salad plates.
  • Top with the sliced chicken and serve.

1/4 lb bacon
4 skinless chicken breast halves, cut into strips
1 teaspoon cajun seasoning
1 tablespoon olive oil
1 head romaine lettuce, rinsed, dried & chopped
1/2 cup caesar salad dressing
1/3 cup parmesan cheese, grated

CAJUN CHICKEN CAESAR SALAD

Make and share this Cajun Chicken Caesar Salad recipe from Food.com.

Provided by tmw_2008

Categories     Vegetable

Time 20m

Yield 1 serving(s)

Number Of Ingredients 6



Cajun Chicken Caesar Salad image

Steps:

  • Sprinkle spice and hot sauce on chicken breast, catering to your own taste, and grill chicken on skillet or grill (chicken is done when light pink has disappeared from center).
  • Toss lettuce, dressing, and chicken to evenly distribute throughout salad.
  • Add Parmesan cheese to taste, and serve.
  • *also dont be afraid to add some of your favorite veggies.

Nutrition Facts : Calories 124, Fat 3.9, SaturatedFat 2, Cholesterol 43, Sodium 198.8, Carbohydrate 3.5, Fiber 2, Sugar 1.2, Protein 18.6

1/2 large boneless skinless chicken breast
cajun spices (to taste)
hot sauce (to taste)
2 cups romaine lettuce
2 tablespoons reduced-fat caesar salad dressing
2 tablespoons grated parmesan cheese

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