Cajun Chicken Pasta Ww Modified Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ONE-POT CAJUN CHICKEN PASTA

You can have this creamy and comforting pasta with chicken on the table in just 30 minutes and best of all, it all cooks in one pot -- you won't even need to boil water first! It's packed with tender chicken thighs, bell peppers, and onions, and finished off with a creamy tomato sauce.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12



One-Pot Cajun Chicken Pasta image

Steps:

  • Heat the oil in large wide pot over medium-high heat. Add the chicken and Cajun seasoning and cook, stirring occasionally, until the chicken just starts to change color and the spices are toasted, about 2 minutes.
  • Add the peppers and onions and cook until they just begin to release some of their juices, 3 to 4 minutes. Stir in the garlic and cook until softened, 1 minute.
  • Add the pasta, chicken broth and tomatoes and bring to a boil over medium-high heat. When it boils, continue to cook, stirring occasionally, until the pasta is al dente and the sauce is thickened and reduced by about half, about 15 minutes.
  • Remove from the heat and add the cream cheese and 1 1/2 teaspoons kosher salt. Stir until the cream cheese is combined and melted. Don't worry if the sauce looks runny, it will thicken as it sits. Top with sliced scallions.

2 tablespoons olive oil
1 pound boneless, skinless chicken thighs (about 4), cut into 1-inch pieces
2 1/2 teaspoons Cajun seasoning
2 medium green bell peppers, stemmed, seeded and cut into 1/4-inch strips
1 small yellow onion, thinly sliced
2 cloves garlic, chopped
12 ounces smooth penne (see Cook's Note)
4 cups low-sodium chicken broth
One 14.5-ounce can diced tomatoes
6 ounces cream cheese, cubed, at room temperature
Kosher salt
4 scallions, sliced, for serving

CAJUN CHICKEN & PASTA

This kicked-up pasta dish is a family favorite and my most requested recipe. It's easy to adapt, too. Swap in shrimp for the chicken, add your favorite veggies, adjust the spice level to your family's taste-you can't go wrong! -Dolly Kragel, Smithland, Iowa

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 17



Cajun Chicken & Pasta image

Steps:

  • Toss chicken with Cajun seasoning; let stand 15 minutes. Cook pasta according to package directions; drain., In a large skillet, heat 1 tablespoon butter over medium-high heat; saute chicken until no longer pink, 5-6 minutes. Remove from pan., In same pan, heat remaining butter over medium-high heat; saute peppers, mushrooms and green onions until peppers are crisp-tender, 6-8 minutes. Stir in cream and seasonings; bring to a boil. Cook and stir until slightly thickened, 4-6 minutes. Stir in pasta and chicken; heat through. Top with tomatoes and basil. Sprinkle with cheese.

Nutrition Facts : Calories 398 calories, Fat 21g fat (12g saturated fat), Cholesterol 97mg cholesterol, Sodium 357mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.

1 pound boneless skinless chicken breasts, cut into 2x1/2-in. strips
3 teaspoons Cajun seasoning
8 ounces uncooked penne pasta (about 2-1/3 cups)
2 tablespoons butter, divided
1 small sweet red pepper, diced
1 small green pepper, diced
1/2 cup sliced fresh mushrooms
4 green onions, chopped
1 cup heavy whipping cream
1/2 teaspoon salt
1/4 teaspoon dried basil
1/4 teaspoon lemon-pepper seasoning
1/4 teaspoon garlic powder
Pepper to taste
Chopped plum tomatoes
Minced fresh basil
Shredded Parmesan cheese

CAJUN CHICKEN PASTA - WW MODIFIED

Make and share this Cajun Chicken Pasta - Ww Modified recipe from Food.com.

Provided by LaLa Crane

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14



Cajun Chicken Pasta - Ww Modified image

Steps:

  • Cook linguine until al dente.
  • Coat chicken with cajun seasoning and saute until cooked.
  • Add peppers, mushrooms and green onions; cook for 2-3 minutes.
  • Reduce heat and stir in half-and-half.
  • Add seasonings and heat through.
  • Serve over warm linguine and top with Parmesan cheese.
  • **Could add a bit of cornstarch & water with seasonings, if you want a thicker sauce. **.

Nutrition Facts : Calories 248.9, Fat 4.4, SaturatedFat 1.6, Cholesterol 54.1, Sodium 507.3, Carbohydrate 29.3, Fiber 1.3, Sugar 4.2, Protein 24.6

6 ounces whole wheat linguine
1 lb boneless skinless chicken breast, diced into bite-sized pieces
2 tablespoons cajun seasoning
1 green bell pepper, diced
1 red bell pepper, diced
8 ounces fresh sliced mushrooms
2 green onions, thinly sliced
1 cup fat-free half-and-half
3/4 teaspoon basil
3/4 teaspoon lemon pepper
3/4 teaspoon salt
3/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/4 cup parmesan cheese

CAJUN CHICKEN PASTA

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 17



Cajun Chicken Pasta image

Steps:

  • Cook the pasta according to package directions. Drain when the pasta is still al dente; do not overcook!
  • Sprinkle 1 1/2 teaspoons Cajun spice (or more) over the chicken cubes. Toss around to coat. Heat 1 tablespoon butter and 1 tablespoon oil in a heavy skillet over high heat. Add half the chicken in a single layer; do not stir. Allow the chicken to brown on one side, about 1 minute. Flip to the other side and cook an additional minute. Remove with a slotted spoon and place on a clean plate. Repeat with the remaining chicken. Remove the chicken, leaving the skillet on high heat. Add the remaining butter and olive oil. When heated, add the garlic, peppers and onions. Sprinkle on the remaining Cajun spice, and add salt if needed. Cook over high heat for 1 minute, stirring gently and trying to get the vegetables as dark/black as possible. Add the tomatoes and cook for an additional 30 seconds. Remove all the vegetables from the skillet.
  • With the skillet still over high heat, pour in the chicken broth and wine. Cook for 3 to 5 minutes, scraping the bottom of the pan to deglaze. Reduce the heat to medium-low and pour in the cream, stirring/whisking constantly. Cook the sauce over medium-low heat for a few minutes, until the cream starts to thicken the mixture. Taste and add freshly ground black pepper, cayenne pepper, and/or salt to taste. The sauce should be spicy!
  • Finally, add the chicken and vegetables to the sauce, making sure to include all the juices that have drained onto the plate. Stir and cook until the mixture is bubbly and hot, 1 to 2 minutes. Add the drained fettuccine and toss to combine.
  • Top with chopped fresh parsley and chow down!

1 pound fettuccine
About 3 teaspoons Cajun spice mix
3 whole boneless, skinless chicken breasts, cut into cubes
2 tablespoons butter
2 tablespoons olive oil
3 cloves garlic, minced
1 whole green bell pepper, seeded and sliced
1 whole red bell pepper, seeded and sliced
1/2 large red onion, sliced
Salt
4 whole Roma tomatoes, diced
2 cups low-sodium chicken broth
1/2 cup white wine
1 cup heavy cream
Cayenne pepper, for sprinkling
Freshly ground black pepper
Chopped fresh parsley, for garnish

CAJUN CHICKEN ONE-POT

Make a crowd-pleasing pasta dish for dinner. We've taken inspiration from creamy alfredo sauce with Cajun-style seasoning to add a bit of punch.

Provided by Barney Desmazery

Categories     Dinner

Time 40m

Number Of Ingredients 11



Cajun chicken one-pot image

Steps:

  • Heat the olive oil in a large, shallow saucepan or deep frying pan over a medium heat, then add the chicken, season lightly and fry for 6-8 mins, stirring occasionally until just golden all over - no need to worry about it being cooked through at this stage.
  • Stir in the garlic and cook for 2 mins more, then scatter over the Cajun-style seasoning and stir so the chicken pieces are evenly coated. Tip in the tomatoes, a quarter of a can of water and the stock cube. Stir, then bring to a simmer and cook for 5 mins.
  • Meanwhile, bring a large pan of salted water to the boil and cook the pasta for a minute less than pack instructions. Stir the cream into the chicken and continue to simmer gently. When the pasta is cooked, drain well and stir into chicken mixture. Finish cooking the pasta in the sauce over a low heat for 2 mins, then stir in the parmesan and lemon juice, and cook for 1 min more. Serve the pasta straight from the pan, or tip into a large serving bowl. Scatter with parsley, if you like, and extra parmesan.

Nutrition Facts : Calories 555 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium

1 tbsp olive oil
400g chicken breasts, chopped into large chunks
3 garlic cloves, finely chopped or grated
2 tbsp Cajun-style seasoning
400g can chopped tomatoes or passata
1 chicken stock cube, crumbled
500g penne or another tube- shaped pasta
150ml double cream
20g parmesan, finely grated, plus extra to serve
½ lemon, juiced
chopped parsley, to serve (optional)

More about "cajun chicken pasta ww modified recipes"

CAJUN CHICKEN PASTA – WEIGHT WATCHERS - KEEPING ON …
Web Sep 27, 2018 1 lb. boneless, skinless chicken breasts cut into bite size pieces 1 teaspoon extra virgin olive oil Salt and pepper, to taste 2 …
From keepingonpoint.com
Category Main Course
Total Time 40 mins
Estimated Reading Time 3 mins
  • Turn Instant Pot to saute and add the olive oil and chicken breast. Season with salt and pepper.
cajun-chicken-pasta-weight-watchers-keeping-on image


CAJUN CHICKEN PASTA - JO COOKS
Web Mar 26, 2023 Instructions. Cook the pasta according to package instructions until it's al dente (cooked until it's still firm when bitten). Drain …
From jocooks.com
4.7/5 (63)
Calories 674 per serving
Category Dinner, Main Course
  • Cook pasta: Cook the pasta according to package instructions until it's al dente (cooked until it's still firm when bitten). Drain and set aside.
  • Add the chicken to the skillet, then sprinkle with the cajun seasoning and season with salt and pepper. Cook until the chicken is no longer pink and is cooked through, should take about 5 minutes.
  • Add sausage: Stir in the sausage and cook for a couple more minutes until the sausage starts to brown.
cajun-chicken-pasta-jo-cooks image


CAJUN CHICKEN PASTA ON THE LIGHTER SIDE - SKINNYTASTE
Web Feb 18, 2012 1 pound chicken breast strips 1-2 tsp Cajun seasoning, or to taste 1 tsp garlic powder 1 tbsp olive oil 1 medium red bell pepper, …
From skinnytaste.com
4.7/5 (43)
Total Time 30 mins
Category Dinner
Calories 324 per serving
cajun-chicken-pasta-on-the-lighter-side-skinnytaste image


ONE-POT CAJUN CHICKEN AND SAUSAGE PASTA - EMILY BITES
Web Jan 6, 2020 Instructions. Combine the smoked paprika, garlic powder, oregano, thyme, onion powder, salt, black pepper and cayenne in a small dish and stir to combine into a Cajun spice mix. Place the cut up …
From emilybites.com
one-pot-cajun-chicken-and-sausage-pasta-emily-bites image


CREAMY CAJUN CHICKEN PASTA - PINCH OF NOM
Web Mix the cajun seasoning, paprika and Season All together, then add half of it to the pan. Step 4 Stir and cook for a minute or so. Step 5 Add the mushrooms, peppers and carrot. Cook for another minute. Step 6 Add …
From pinchofnom.com
creamy-cajun-chicken-pasta-pinch-of-nom image


ONE-POT CAJUN CHICKEN PASTA - SUPERGOLDEN BAKES
Web Nov 14, 2019 STEP 1. Cut the chicken into bite-sized cubes and put in a bowl. Add the Cajun seasoning, garlic granules and salt and mix together. STEP 2. Spray a large non-stick lidded pan with low calorie cooking …
From supergoldenbakes.com
one-pot-cajun-chicken-pasta-supergolden-bakes image


ONE POT CAJUN CHICKEN PASTA - COOKING CLASSY
Web Instructions. Heat 1 Tbsp olive oil in a large pot over medium-high heat. Toss chicken with 1/2 Tbsp cajun seasoning. Add to pot in a single layer. Cook until browned on bottom, about 3 minutes then turn and continue …
From cookingclassy.com
one-pot-cajun-chicken-pasta-cooking-classy image


CREAMY CAJUN PASTA | LITE CRAVINGS | WW RECIPES
Web In a small bowl, mix together almond milk, cornstarch, and 1 tsp cajun seasoning, basil, and garlic. Add mixture to the pan and simmer until slightly thickened, about 5 minutes. Add tomatoes, green onions, and salt. Bring …
From litecravings.com
creamy-cajun-pasta-lite-cravings-ww image


EASY CAJUN CHICKEN PASTA - TASTES BETTER FROM SCRATCH
Web Apr 13, 2020 1. Cook pasta according to package instructions until al dente. Drain, rinse with cold water and set aside. 2. Cook chicken and veggies. In skillet, melt the butter, add garlic and cook for about 2 …
From tastesbetterfromscratch.com
easy-cajun-chicken-pasta-tastes-better-from-scratch image


CREAMY CAJUN CHICKEN PASTA - NATASHASKITCHEN.COM
Web Nov 9, 2021 2 boneless skinless chicken breasts 2 tsp olive oil 2 Tbsp unsalted butter 2 Tbsp cajun seasoning, divided, (or added to taste depending on the brand you use*) 3 …
From natashaskitchen.com
5/5
Total Time 30 mins
Category Main Course
Calories 480 per serving


CAJUN CHICKEN PASTA - THE RECIPE REBEL [VIDEO]
Web Aug 8, 2022 Combine Cajun seasoning, 1 teaspoon salt, and brown sugar. Season chicken well and add to the hot pan. Cook until browned on both sides, about 3 minutes …
From thereciperebel.com


SPICY AND CREAMY CAJUN CHICKEN PASTA - JULIA'S ALBUM
Web Jun 9, 2021 Heat 2 tablespoons of olive oil in a large skillet on medium-high heat. Add the chicken breasts seasoned with Cajun spice and cook for about 4 minutes on each side. …
From juliasalbum.com


CREAMY CAJUN CHICKEN PASTA - SLENDER KITCHEN
Web Feb 24, 2023 2. Toss the chicken with half of the Cajun seasoning. Heat the olive oil over medium high heat in a skillet. Add the chicken and cook for 6-8 minutes, stirring often, …
From slenderkitchen.com


CAJUN CHICKEN PASTA - DAMN DELICIOUS
Web Dec 1, 2015 In a large pot of boiling salted water, cook pasta according to package instructions; drain well. Melt butter in a saucepan over medium heat. Add garlic, and …
From damndelicious.net


CAJUN CHICKEN PASTA | THE BEST CHICKEN PASTA RECIPE EVER - KEVIN …
Web Jun 1, 2018 Season with cajun seasoning (about 1-2 teaspoons). Cook until lightly browned. Add garlic stir to combine until fragrant, about 30 seconds. Add the broth, …
From kevinandamanda.com


EASY CAJUN CHICKEN PASTA RECIPE - EFFORTLESS FOODIE
Web Feb 10, 2021 Instructions. Bring a pan of salted water to the boil and cook the pasta according to instructions. Drain and set aside. 250 g Penne. Meanwhile, heat the olive oil …
From effortlessfoodie.com


CREAMY CAJUN CHICKEN PASTA RECIPE | MODERNMEALMAKEOVER.COM
Web Sep 27, 2020 Add cubed chicken, sliced red and yellow bell peppers, Cajun seasoning, salt and pepper to the skillet. Stir ingredients until seasoning has coated the chicken and …
From modernmealmakeover.com


WEIGHT WATCHERS CAJUN CHICKEN | DINNER RECIPES | GOODTO
Web Jan 26, 2020 Mist a large, shallow, flameproof casserole dish with the cooking spray, add the chicken and cook for 5 minutes until golden. Add the onion, peppers and garlic, then …
From goodto.com


Related Search