CAJUN PORK CHOPS
My family loves these spicy, fried pork chops. Quick and easy to make! I've used bone-in pork steaks instead, and just increased cooking time per side a couple of minutes
Provided by TREASUREMOM
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Place flour, paprika, sage, Creole seasoning, cayenne pepper, black pepper, and garlic powder in a large, resealable plastic bag. Place pork chops in the bag, seal, and shake to coat chops.
- In a large skillet, heat oil over high heat for about 1 minute. Arrange chops in pan, and reduce heat to medium. Cook until pork chops are dark brown, about 6 to 8 minutes per side.
Nutrition Facts : Calories 149 calories, Carbohydrate 7.6 g, Cholesterol 31.3 mg, Fat 7 g, Fiber 1.1 g, Protein 13.6 g, SaturatedFat 1.9 g, Sodium 24.3 mg, Sugar 0.3 g
CAJUN PORK CHOPS
This is a recipe I am transferring here from an old handwritten recipe card. I have no idea where it came from, but I have made it many times over the years and we really like it. (There are several recipes for Cajun pork chops here, but the dry rub mixture in this recipe has different ingredients.)
Provided by TasteTester
Categories Pork
Time 18m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine paprika, cumin, salt, sage, pepper, garlic powder and cayenne in a bowl. Coat chops with seasoning mixture on both sides, pressing into the meat.
- Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 7-8 minutes, turning once halfway through cooking time.
PAN-SEARED PORK CHOPS WITH WARM CAJUN GRAIN SALAD
We love the plump and tender grains of spelt (a member of the wheat family) in this warm Cajun-inspired salad. The dish goes great with pork chops, but also try it with grilled chicken or blackened fish.
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Combine the spelt with 1 1/2 cups of water in a medium saucepan. Bring to a boil, reduce heat to medium low, cover and simmer until most of the water is absorbed and the grains are tender but still chewy, about 30 minutes. Remove from the heat and let sit, covered, for 10 minutes. Let cool completely. (The spelt can be cooked up to 1 day ahead and refrigerated.)
- Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Add the bell pepper, scallion whites, celery and Canadian bacon and cook, stirring frequently, until the vegetables are crisp-tender and the ham is lightly browned, about 4 minutes. Add the garlic and 1/2 teaspoon of the Cajun seasoning and cook, stirring, for 1 minute. Add the spelt, tomatoes, scallion greens, parsley and salt to taste. Cook, stirring, until the spelt and tomatoes are warmed through, about 2 minutes. Remove from the heat, transfer to a medium bowl and cover to keep warm. Wipe out the skillet.
- Sprinkle the pork chops all over with the remaining 1 teaspoon Cajun seasoning and 1 teaspoon salt. Heat the remaining 1 tablespoon oil in the empty skillet over medium-high heat. Nestle the pork chops in the skillet snuggly. Cook until nicely browned on both sides and an instant-read thermometer inserted into the center of each registers 140 degrees F, about 4 minutes per side.
- Divide the pork chops among four plates. Serve with the warm grain salad, and with wedges of lemon and hot sauce on the side if using.
Nutrition Facts : Calories 630, Fat 33 grams, SaturatedFat 9 grams, Cholesterol 165 milligrams, Sodium 1,040 milligrams, Carbohydrate 29 grams, Fiber 5 grams, Protein 56 grams, Sugar 5 grams
CAJUN PORK CHOPS
Make and share this Cajun Pork Chops recipe from Food.com.
Provided by gwynn
Categories Cajun
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine paprika, seasoned salt, sage, cayenne pepper, black pepper and garlic powder in shallow dish.
- Add meat.
- Coat on both sides with seasoning mix. Heat Crisco oil in large nonstick skillet on high heat.
- Add meat.
- Reduce heat to medium.
- Cook 6 to 8 minutes per side or until dark brown.
Nutrition Facts : Calories 156.3, Fat 6.8, SaturatedFat 1.9, Cholesterol 61.7, Sodium 65.1, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 21.8
CAJUN ORANGE PORK CHOPS
"My husband and I are busy and calorie-conscious. This dish is quick, delicious and easy on the waistline." Plus, it's bursting with flavor! Patricia Harmon - Baden, PA
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1/3 cup marinade into a large resealable bag; add the pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for sauce., In a small saucepan, bring reserved marinade to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. Keep warm., Discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Brush with sauce.
Nutrition Facts : Calories 183 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 138mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
PARMESAN-CRUSTED PORK CHOPS
Pork chops with a delicious Parmesan cheese crust.
Provided by Chelsey Seamon
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 45m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Whisk egg in a shallow bowl.
- Mix Parmesan cheese and Cajun seasoning together on a plate.
- Dip each pork chop into egg. Press into Parmesan mixture until coated on both sides. Place in the prepared baking dish.
- Bake in the preheated oven until golden and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 35 to 40 minutes.
Nutrition Facts : Calories 245.9 calories, Carbohydrate 1.2 g, Cholesterol 160.6 mg, Fat 12.5 g, Fiber 0.1 g, Protein 30.5 g, SaturatedFat 5 g, Sodium 458.7 mg, Sugar 0.3 g
PECAN PORK CHOPS
A delicate butter and brown sugar glaze is a tasty topping for these broiled pork chops.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Broil pork chops 4-5 in. from the heat for 4 minutes. Meanwhile, in a small bowl, combine the sugar, cornstarch, salt and mustard. Stir in the butter and vinegar until smooth. , Turn chops over and broil for 2 minutes longer. Spoon about 2 teaspoons sugar mixture over top of each chop. Broil 2-3 minutes longer or until a thermometer reads 145°. Top each chop with 1 teaspoon pecans. Broil until pecans are toasted, about 1 minute longer. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 229 calories, Fat 11g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 130mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 22g protein.
CAJUN PORK CHOPS
This is a family favorite we make over and over again. Although it's extremely flavorful, it is quite lean
Provided by PanNan
Categories Pork
Time 1h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle chops liberally with Cajun seasoning.
- Spray pan with vegetable oil, or use a small amount of oil.
- Brown the chops on both sides.
- Remove and set aside.
- Add onion, pepper, celery and garlic to the pan and saute until tender.
- Add the pork chops back to the pan with the vegetables, add the brown gravy.
- Simmer for 45 minutes.
- Serve over hot cooked rice.
Nutrition Facts : Calories 140.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.4, Carbohydrate 31.1, Fiber 1.4, Sugar 2, Protein 2.9
STEAKHOUSE PECAN PORK CHOPS
Elevate pork chops to the next level with these pork chops which take little time and are company worthy. Just be careful when cooking because the pecans can burn rather fast.
Provided by thedailygourmet
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- Pulse pecans in a food processor until they resemble crumbs. Transfer to a shallow dish; add panko and cornstarch. Stir to blend.
- Season pork chops with Italian seasoning, garlic salt, and pepper. Coat both sides with Dijon mustard and honey. Add pork chops to the pecan mixture, one at a time, pressing with your fingertips to help the coating stick. Shake off any excess and transfer to a lined baking sheet.
- Preheat a large saute pan over medium heat for 2 to 3 minutes. Place butter and oil in the pan, then add pork. Cook for 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C) for medium. Let rest for 5 minutes before serving.
Nutrition Facts : Calories 589.3 calories, Carbohydrate 22.6 g, Cholesterol 87.5 mg, Fat 43.1 g, Fiber 3.1 g, Protein 33.1 g, SaturatedFat 9.2 g, Sodium 429.3 mg, Sugar 5.5 g
CAJUN PECAN PORK CHOPS
From the website of Susan Nicholson - 7 day menu planner. I haven't tried this but it sounds very tempting.
Provided by Spud Nut
Categories Pork
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Process pecans, bread crumbs, salt, paprika, oregano and cayenne pepper in a blender until pecans are finely chopped. Place flour, buttermilk and pecan mixture into three separate shallow containers. Coat pork chops in flour, dip in buttermilk, then coat in pecan mixture. Chill 1 hour.
- Arrange pork on a rack coated with cooking spray. Place rack in a 9-by-13-inch baking dish. Coat pork evenly with cooking spray. Bake 15 minutes. Turn; coat pork with cooking spray. Bake 5 more minutes or until chops reach 155 degrees. Remove from oven and serve. (Adapted from Southern Living magazine.)
- Note: Spread pecans evenly on a flat baking sheet; toast in a 350-degree oven for 5 to 8 minutes or until golden.
Nutrition Facts : Calories 296.3, Fat 14.6, SaturatedFat 3.5, Cholesterol 76.8, Sodium 238.9, Carbohydrate 12.8, Fiber 1.4, Sugar 1.9, Protein 27.6
CAJUN SPICED PORK CHOPS
This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!
Provided by danaleotx
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
- Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 228.4 calories, Carbohydrate 0.9 g, Cholesterol 63.1 mg, Fat 13.9 g, Fiber 0.4 g, Protein 23.7 g, SaturatedFat 4.6 g, Sodium 271.9 mg, Sugar 0.1 g
EASY BAKED CAJUN PORK CHOPS
Now to be honest, if you want to do these right you should check out the Paul Prudhomme recipe I've also posted. But... I make them this way when I'm low on time or energy and I think they are pretty good! They are baked instead of fried which is healthier but also means you aren't tied to the stove. Sometimes I leave out the tomatoes and serve with spanish rice instead. Cooking time is a guess. My oven cooks fast so I'm never sure what to tell people!
Provided by little_wing
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Arrange chops in baking dish.
- Sprinkle spice blend evenly over meat.
- Drizzle with butter.
- Combine remaining ingredients and spoon evenly over meat.
- Cover with foil and bake approximately 15 minutes or until almost done.
- Bake uncovered for another 10 minutes or until done.
Nutrition Facts : Calories 158.9, Fat 15.4, SaturatedFat 9.7, Cholesterol 40.6, Sodium 251, Carbohydrate 5.6, Fiber 1.1, Sugar 2.9, Protein 0.9
GRILLED CAJUN PORK CHOPS WITH PEACH BOURBON SAUCE RECIPE BY TASTY
Here's what you need: butter, peaches, bourbon, brown sugar, less sodium chicken broth, fresh thyme sprigs, garlic, paprika, garlic powder, fresh thyme, oregano, celery salt, salt, cayenne, pork chops, canola oil, kosher salt
Provided by Raine Lang
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Bourbon Peach Sauce:
- In a small sauce pan on medium heat, melt the butter and sauté the peaches for 2 minutes.
- Add brown sugar and bourbon and cook peaches for 5 minutes until they turn brown and soften.
- Add the stock, thyme and garlic. Simmer on low heat for 3-5 minutes until the sauce slightly thickens.
- Remove the thyme before serving.
- Cajun Seasoning:
- In a small bowl combine all ingredients and mix thoroughly.
- Cajun Pork Chops:
- Season the pork chops with salt and the Cajun seasoning.
- Heat the grill over medium heat. Place pork chops on the grill and cook 3-4 minutes. Flip and cook on the other side for another 3-4 minutes. (make sure no pink juices remain). Remove cooked pork chops to a plate.
- Place on a platter and pour the bourbon peach sauce over top.
- Serve.
Nutrition Facts : Calories 649 calories, Carbohydrate 15 grams, Fat 47 grams, Fiber 1 gram, Protein 36 grams, Sugar 7 grams
CAJUN PORK CHOPS
These delicious, spicy pork chops are easy to make but they're a little different and interesting enough to make meal time less ordinary.
Provided by ElleJohnson
Time 40m
Yield Serves 3
Number Of Ingredients 10
Steps:
- In a large bowl, put in all of the ingredients.
- Cover with cling film and refrigerate for at least an hour.
- Preheat the oven 200c fan forced.
- Cook for 30-35 minutes.
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