Cajun Spicy Potato Wedges Recipes

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CAJUN POTATO WEDGES

A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.

Provided by KBT24

Categories     Side Dish     Potato Side Dish Recipes

Time 55m

Yield 4

Number Of Ingredients 7



Cajun Potato Wedges image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
  • Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
  • Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.

Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g

4 baking potatoes
3 tablespoons olive oil
1 teaspoon minced fresh garlic
¼ teaspoon salt
¼ teaspoon ground black pepper
1 ½ teaspoons onion powder
½ teaspoon paprika

CAJUN POTATO WEDGES

These terrific-tasting three-ingredient potatoes go with all kinds of summer entrees and just couldn't be much easier! Merle Dyck - Elkford, BC

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 3



Cajun Potato Wedges image

Steps:

  • Cut each potato lengthwise into eight wedges; place in a greased 15x10x1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat., Bake at 450° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 156 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

3 medium potatoes (1-1/2 pounds)
1 tablespoon olive oil
2 to 3 teaspoons Cajun seasoning

SPICED POTATO WEDGES

These are a lovely accompaniment to, say, a soup and great for dunking

Provided by Silvana Franco

Categories     Side dish, Snack

Time 40m

Number Of Ingredients 6



Spiced potato wedges image

Steps:

  • Make the dip. Ripple the mustard and honey through the mayonnaise in a small bowl. Cover and chill.
  • Preheat the oven to fan 180C/ conventional 200C/gas 6. Cut each potato into eight wedges, then cook in boiling salted water for 5 minutes.
  • In a large bowl, mix the butter and spice with a little seasoning. Drain the potatoes, then add to the bowl and shake. Transfer to two baking sheets and bake for 20-25 minutes, turning occasionally, until crisp and browned. Serve hot, with the dip.

Nutrition Facts : Calories 162 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.14 milligram of sodium

1kg red-skinned potato , such as Desiree
25g butter , melted
1 tbsp tandoori curry powder or jerk seasoning
1 tbsp Dijon mustard
1 tsp clear honey
5 tbsp mayonnaise

CRISPY CAJUN POTATO WEDGES

A sprinkle of Cajun seasoning lends spunk to these hearty, cornflake-coated wedges. "My husband, Jim, and I love potatoes, so I'm always trying to come up with new, lower-fat recipes," notes LaDonna Reed of Ponca City, Oklahoma.

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 2 servings.

Number Of Ingredients 6



Crispy Cajun Potato Wedges image

Steps:

  • In a shallow bowl, combine the milk, mayonnaise, dressing mix and 1/2 teaspoon Cajun seasoning. In another shallow bowl, combine cornflakes and remaining Cajun seasoning. Cut each potato into eight wedges; dip in mayonnaise mixture, then coat with crumbs. , Arrange in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake at 375° for 45-50 minutes or until tender and lightly browned, turning once.

Nutrition Facts : Calories 444 calories, Fat 11g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 2173mg sodium, Carbohydrate 79g carbohydrate (9g sugars, Fiber 3g fiber), Protein 9g protein.

1/4 cup 2% milk
1/4 cup mayonnaise
4-1/2 teaspoons ranch salad dressing mix
3/4 teaspoon Cajun seasoning, divided
3/4 cup crushed cornflakes
2 medium russet potatoes

CAJUN POTATO WEDGES

Beautiful potato wedges made with young, Yukon Gold potatoes. I found this recipe on a grocery store display.

Provided by Chef Mumsie Moskal

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 15



Cajun Potato Wedges image

Steps:

  • Preheat oven to 400° or heat the barbecue.
  • Place potato wedges in saucepan and cover with cold water, add 1 tsp of salt and bring to a boil cooking for only 3-5 minutes.
  • Drain well and place in a roasting pan with the lemon wedges, garlic, onions and bay leaves. (for barbecue, make a pan frame of foil large enough to hold all the potatoes, spray or brush with oil and place the same ingredients in).
  • Combine the lemon juice, water and tomato paste in a small bowl and add the spices and herbs and mix together well. Pour the spice mixture over the potatoes in the pan (foil) and toss together lightly.
  • Drizzle oil over top and cook in preheated oven for 35-40 minutes, or until the potatoes are tender and all the liquid has been absorbed. Turn the mixture frequently with a metal spatula.
  • Potatoes should be slightly crispy and brown and red in colour.
  • Can be served on it's own as an appetizer with dip, or with meat and poultry.

4 large unpeeled potatoes, cut into wedges
1 lemon, cut into wedges
8 whole garlic cloves, unpeeled
1 sweet onion, peeled and cut lengthwise through the root end into small wedges
4 bay leaves
3 tablespoons fresh lemon juice
4 tablespoons water
1 tablespoon tomato paste
salt and pepper (preferably sea salt)
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1 teaspoon dried oregano (when in season, use fresh hot and spicy oregano and double the amount)
1 teaspoon thyme
1/2 teaspoon ground cumin
4 tablespoons olive oil

CAJUN SPICED SWEET POTATO WEDGES

Make and share this Cajun Spiced Sweet Potato Wedges recipe from Food.com.

Provided by Lorane Abari

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3



Cajun Spiced Sweet Potato Wedges image

Steps:

  • Preheat oven to 425°F Slice each sweet potato in half lengthways then each half into three, to make wedges.
  • Mix the oil and Cajun seasoning in a small bowl. Brush the mixture over the flesh of the sweet potato wedges.
  • Transfer the sweet potatoes to a non-stick roasting pan and bake for 15 to 20 minutes. You can serve with tzatziki sauce or nonfat sour cream.

Nutrition Facts : Calories 204.6, Fat 10.6, SaturatedFat 0.8, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2

4 large sweet potatoes, scrubbed
3 tablespoons canola oil
3 tablespoons cajun seasoning

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