CAJUN SCALLOPS AND RICE
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Melt the butter in a medium saucepan over medium heat. Add the scallion whites and jalapeno and cook, stirring occasionally, until softened, about 3 minutes. Add 1 1/2 cups water, the rice, bay leaf and 1/2 teaspoon salt. Increase the heat to medium high and bring to a simmer. Reduce the heat to low; stir, then cover and simmer until the rice is tender and the water is absorbed, 15 to 18 minutes. Remove from the heat and stir in the greens. Cover and set aside.
- Season the scallops with salt and sprinkle one side with the Cajun seasoning. Heat a large skillet over medium-high heat. Add the vegetable oil, then the scallops, spice-side down; cook until browned and crisp, about 3 minutes. Flip and cook until just cooked through, about 1 minute.
- Stir the parsley and scallion greens into the rice and season with salt. Serve with the scallops and lemon wedges.
CAJUN SEA SCALLOPS
Make and share this Cajun Sea Scallops recipe from Food.com.
Provided by gourmet creations
Categories Weeknight
Time 10m
Yield 20 scallops, 3 serving(s)
Number Of Ingredients 8
Steps:
- Cajun Scallops for dinner anyone? Get ready to spice up your dinner plans with this fantastic scallop recipe. ( Remember: It's always best to purchase "Dry" Sea Scallops as opposed to "wet" scallops, because a "wet" scallop has been in a bath of chemical plumping agents to make it look larger, and to have fewer scallops make up a full pound. Wet scallops are also far less flavorful than the dry.).
- Directions: Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; sauté 3 minutes. Add butter and garlic; sauté 30 seconds. Add scallops; cook 1 minute or until browned. Sprinkle with hot sauce; turn. Cook 3 minutes or until done. Enjoy!
Nutrition Facts : Calories 125.5, Fat 3.4, SaturatedFat 1.2, Cholesterol 30.6, Sodium 500.5, Carbohydrate 8.9, Fiber 1, Sugar 2.1, Protein 14.4
CAJUN SCALLOPS
If you like spicy foods, then this Cajun scallop dish is for you. Cajun seasoning and hot sauce give the dish its heat, while sauteed red onion adds bite. GOOD TO KNOW: Scallops are a great source of vitamin B12, which helps keep your heart healthy. They also provide omega-3 fatty acid.
Provided by ElizabethKnicely
Categories Onions
Time 20m
Yield 2 5 ounce servings, 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; saute 3 minutes. Add butter and garlic; saute 30 seconds. Add scallops; cook 1 minute or until browned. Sprinkle with hot sauce; turn. Cook 3 minutes or until done.
CAJUN SEAFOOD PASTA RECIPE BY TASTY
Music artist, Roy Woods, shares how to make this flavorful Cajun seafood pasta.
Provided by Tasty
Categories Dinner
Time 1h
Yield 4 servings
Number Of Ingredients 21
Steps:
- Bring a large pot of salted water to a boil.
- Make the Cajun spice mix: In a small bowl or resealable container, mix together the paprika, black pepper, salt, garlic powder, onion powder, cayenne, oregano, and thyme until well combined. The spice mix will keep in an airtight container for up to 1 month.
- Make the pasta: Cook the pasta in the boiling water according to the package instructions until al dente. Reserve ¼ cup of the pasta water, then drain the noodles.
- While the pasta cooks, toss the shrimp in a medium bowl with 2 tablespoons of Cajun spice mix. Toss the scallops in a separate medium bowl with 1 tablespoon of the Cajun spice mix as well.
- Heat 1 tablespoon of the olive oil in a large, deep skillet over medium-high heat until nearly smoking. Add the shrimp to the pan and cook, flipping once until they just turn pink, 2-3 minutes per side, being careful not to overcook. Transfer the shrimp back to the bowl and wipe the pan clean.
- Heat the remaining tablespoon of olive oil in the same pan until nearly smoking. Add the scallops to the pan and sear on each side for about 2 minutes, until they are easy to flip without resistance. Transfer the scallops to the bowl with the shrimp. Wipe out the pan.
- Melt 2 tablespoons of butter in the same pan over medium heat. Add the yellow and orange bell peppers, season with 1 tablespoon of Cajun spice mix, and cook for 7-10 minutes, until the peppers are soft and tender. Add the red bell peppers and scallions and cook for another 5 minutes, until warmed through. Transfer the vegetables to the bowl with the shrimp and scallops.
- In the same pan (do not wipe out!), combine the remaining 2 tablespoons of butter, 2 tablespoons Cajun spice mix, and the heavy cream. Bring to a boil and cook for 7-10 minutes, or until reduced by at least half, scraping up any browned bits from the bottom of the pan.
- Remove the pan from the heat and stir in the Parmesan cheese. Add the cooked linguine, sautéed vegetables, shrimp, and scallops and toss to coat in the sauce, adding 1-2 tablespoons of the reserved pasta water if the sauce is too thick. Garnish with the parsley.
- Enjoy!
Nutrition Facts : Calories 942 calories, Carbohydrate 66 grams, Fat 52 grams, Fiber 5 grams, Protein 62 grams, Sugar 8 grams
More about "cajunscallops recipes"
CAJUN SCALLOPS RECIPE | MYRECIPES
From myrecipes.com
5/5 (12)Calories 225 per servingServings 2
SPICY SEARED SCALLOPS RECIPE WITH CAJUN SEASONINGS
From thespruceeats.com
4/5 (23)Total Time 1 hr 11 minsCuisine Cajun, Southern, U.S. RegionalCalories 199 per serving
25 EASY CAJUN RECIPES FOR A TASTE OF LOUISIANA - INSANELY …
From insanelygoodrecipes.com
WHAT IS CAJUN FOOD? - WORLDATLAS
From worldatlas.com
47 CAJUN AND CREOLE FAVORITES | SOUTHERN LIVING
From southernliving.com
CAJUN SCALLOPS RECIPE
From crecipe.com
ASIAN CAJUN SCALLOPS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
From tastykitchen.com
CAJUN CUISINE - WIKIPEDIA
From en.wikipedia.org
30 HOTTEST EASY CAJUN RECIPES YOU EVER KNOW!
From lacademie.com
CAJUN PAN FRIED BAY SCALLOPS - BIGOVEN
From bigoven.com
CAJUN AND CREOLE RECIPES | ALLRECIPES
From allrecipes.com
37 SPICY AND AUTHENTIC CAJUN RECIPES - PALEO GRUBS
From paleogrubs.com
CAJUN FOOD GUIDE: AN AMERICAN CREATION BLENDED WITH FRENCH …
From themanual.com
THE BEST SCALLOPS IN WARRENTON - TRIPADVISOR
From tripadvisor.ca
CAJUN GARLIC SCALLOP PASTA
From canadiancookingadventures.com
EASY CAJUN SCALLOP PASTA RECIPE - MASHED.COM
From mashed.com
17 EASY CAJUN RECIPES (BEST LOUISIANA CAJUN FOOD)
From izzycooking.com
CAJUN AND CREOLE RECIPES
From cajuncookingrecipes.com
10 TRADITIONAL CAJUN DISHES YOU NEED TO TRY IN LOUISIANA
From theculturetrip.com
CAJUN DELIGHTS
From cajun.com
FOODS - CAJUN
From cajun.com
LIST OF CAJUN FOOD - OUR EVERYDAY LIFE
From oureverydaylife.com
SCALLOPS AND GRITS WITH CAJUN SEASONINGS RECIPE
From thespruceeats.com
THE UNTOLD TRUTH OF CAJUN FOOD - MASHED
From mashed.com
45 BEST CAJUN RECIPES: CAJUN SEASONING, SHRIMP, RICE, GUMBO
From parade.com
CAJUN SEARED SCALLOPS - SOUTHERN MADE SIMPLE
From southernmadesimple.com
CAJUN RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
CAJUN SCALLOPS - LESLIE BECK
From lesliebeck.com
CAJUN SCALLOPS AND RICE | CLUB HOUSE CA
From clubhouse.ca
CAJUN SCALLOPS | RECIPE | SCALLOP RECIPES, SPICY RECIPES ... - PINTEREST
From pinterest.com
26 CAJUN RECIPES FROM THE BIG EASY – THE KITCHEN …
From thekitchencommunity.org
THE TRUTH ABOUT CAJUN FOOD - THRILLIST
From thrillist.com
CAJUN FOODS - LIST CHALLENGES
From listchallenges.com
CAJUN SCALLOPS RECIPE | HEALTH.COM
From health.com
CAJUN SCALLOPS - MENU - LEMON GRASS FUSION BISTRO - COLUMBUS
From yelp.ca
CAJUN SCALLOPS - PEPPERSCALE
From pepperscale.com
CAJUN BROWN BUTTER SCALLOPS - ULTRA FLAVORFUL SCALLOP RECIPE
From tablefortwoblog.com
15 BEST CAJUN SIDE DISHES - INSANELY GOOD
From insanelygoodrecipes.com
BLACKENED SCALLOPS WITH CAJUN BUTTER - COOKS WELL WITH OTHERS
From cookswellwithothers.com
CAJUN STYLE SCALLOPS OVER RICE - JMORE
From jmoreliving.com
OUR FAVORITE SIDE DISHES FOR SCALLOPS | ALLRECIPES
From allrecipes.com
CAJUN SCALLOPS RECIPE | CDKITCHEN.COM
From cdkitchen.com
CAJUN SCALLOPS | ALASKA SEAFOOD RECIPES | FISH ALASKA MAGAZINE
From fishalaskamagazine.com
BACON WRAPPED SCALLOPS WITH CAJUN CREAM SAUCE
From cookswithcocktails.com
You'll also love