California Chicken And Vegetables Recipes

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CALIFORNIA CHICKEN AND VEGETABLES

Mixed veggies, pesto and mozzarella make this 30-minute chicken skillet dish colorful, flavorful and delicious.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 5



California Chicken and Vegetables image

Steps:

  • Cook chicken in large nonstick skillet on medium-high heat 4 min. on each side or until lightly browned on both sides.
  • Add vegetables, pesto and water. Bring to boil. Cook on medium heat 6 to 8 min. or until chicken is done (165°F), stirring occasionally.
  • Sprinkle with cheese; cover. Remove from heat; let stand 5 min.

Nutrition Facts : Calories 250, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 30 g

4 small boneless skinless chicken breasts (1 lb.)
3 cups frozen mixed vegetables (broccoli, red peppers and carrots), thawed, drained
1/4 cup CLASSICO Traditional Basil Pesto Sauce and Spread
1/4 cup water
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese

STIR-FRY CHICKEN AND VEGETABLES

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12



Stir-Fry Chicken and Vegetables image

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

CALIFORNIA CHICKEN CASSEROLE

A great, quick recipe to use up leftover chicken ... and get the kids to eat their veggies~!

Provided by Penny B

Categories     Casseroles

Time 1h5m

Number Of Ingredients 8



California Chicken Casserole image

Steps:

  • 1. Place all ingredients in a greased 9 inch square baking dish. Mix well. Bake, covered, at 350 for 40 minutes. Uncover and bake an additional 10 minutes until brown and bubbly. Enjoy :) This recipe can be easily doubled for a crowd, just be sure to allow for additional cooking time.

1 (16oz) bag(s) california vegetable mix, thawed. (cali mix is broccoli, cauliflower and carrots.)
2 c cooked diced chicken
1 (4oz) can(s) mushrooms
1/2 can(s) french's fried onions
1/4 c mayonaisse (i use light; or greek yogurt would work if you prefer)
1/8 tsp garlic powder
6 oz swiss cheese, shredded
salt & pepper to your taste

CALIFORNIA CHICKEN CASSEROLE

This was a popular potluck dish making the rounds in the late 70's/early 80's. My preteen daughters (now in their 40s) used to beg for this. If you are looking for a low fat recipe, this one is not it, but it is low in carbs. I'm calling this "California" chicken casserole because the frozen vegetable blend was called "California Blend". I searched about 40 screens of "chicken Casserole" and did not find this one so here we go...

Provided by GrammaMikki

Categories     Chicken

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11



California Chicken Casserole image

Steps:

  • Preheat oven to 350'F.
  • In greased 9"x13" glass dish, mix together the soup, mayonnaise, spices, onion and lemon juice.Spread evenly in bottom of pan.
  • Spread chicken over the soup mixture. Do not stir. Sprinkle the vegetables over top of the chicken. Again, do not stir.
  • Lay cheese slices over top of the vegetables breaking several slices in half to cover entire surface.
  • Stir together the corn flake crumbs and butter until well blended. Spread the crumb mixture over the cheese, leveling to make an even top.
  • Bake uncovered for 30 minutes until heated through and the soup mixture has formed a custard with the chicken and vegetables.

Nutrition Facts : Calories 404.1, Fat 27.3, SaturatedFat 9.8, Cholesterol 78.4, Sodium 1026.9, Carbohydrate 21.1, Fiber 0.5, Sugar 3.5, Protein 19

3 cups cooked chicken, diced (I use breasts)
2 (10 1/2 ounce) cans cream of chicken soup
1 cup mayonnaise
1/2 cup diced onion
1 teaspoon curry powder
1/2 teaspoon garlic powder
1 tablespoon lemon juice
1 (16 ounce) bag california-blend frozen vegetables (broccoli, cauliflower, carrot)
9 slices American cheese
2 cups corn flakes, crushed
1/4 cup butter, melted

CALIFORNIA CHICKEN

This recipe is great for summertime veggies from the garden, and quick too!

Provided by Ingrid

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 8



California Chicken image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Warm oil in skillet and add chicken and onion. Cook 15 minutes or until chicken is browned and just about done. Add salt and pepper to taste.
  • Place chicken on cookie sheet and top each breast with 1 to 2 slices of tomato and 2 to 3 slices of cheese. Place in oven for 10 to 15 minutes, until cheese melts. Remove from oven, add 2 to 3 slices of avocado on top of each breast, and serve immediately.

Nutrition Facts : Calories 540.7 calories, Carbohydrate 12.1 g, Cholesterol 121.8 mg, Fat 36.7 g, Fiber 7.6 g, Protein 42.8 g, SaturatedFat 14 g, Sodium 373 mg, Sugar 2.7 g

4 skinless, boneless chicken breasts
1 teaspoon olive oil
½ teaspoon onion powder
1 pinch salt
1 pinch ground black pepper
2 avocados - peeled, pitted and sliced
2 ripe tomatoes, sliced
1 (8 ounce) package Monterey Jack cheese, cut into 10 slices

PAN-ROASTED CHICKEN AND VEGETABLES

This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the simple ingredients can be prepped in mere minutes. The rosemary gives it a rich flavor, and the meat juices cook the veggies to perfection. It's unbelievably easy! -Sherri Melotik, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 10



Pan-Roasted Chicken and Vegetables image

Steps:

  • Preheat oven to 425°. In a large bowl, combine potatoes, onion, oil, garlic, 3/4 teaspoon salt, 1/2 teaspoon rosemary and 1/2 teaspoon pepper; toss to coat. Transfer to a 15x10x1-in. baking pan coated with cooking spray., In a small bowl, mix paprika and the remaining salt, rosemary and pepper. Sprinkle chicken with paprika mixture; arrange over vegetables. Roast until a thermometer inserted in chicken reads 170°-175° and vegetables are just tender, 35-40 minutes., Remove chicken to a serving platter; keep warm. Top vegetables with spinach. Roast until vegetables are tender and spinach is wilted, 8-10 minutes longer. Stir vegetables to combine; serve with chicken.

Nutrition Facts : Calories 357 calories, Fat 14g fat (3g saturated fat), Cholesterol 87mg cholesterol, Sodium 597mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

2 pounds red potatoes (about 6 medium), cut into 3/4-inch pieces
1 large onion, coarsely chopped
2 tablespoons olive oil
3 garlic cloves, minced
1-1/4 teaspoons salt, divided
1 teaspoon dried rosemary, crushed, divided
3/4 teaspoon pepper, divided
1/2 teaspoon paprika
6 bone-in chicken thighs (about 2-1/4 pounds), skin removed
6 cups fresh baby spinach (about 6 ounces)

SWEET & TANGY CHICKEN WITH RICE AND CALIFORNIA VEGETABLES

Make and share this Sweet & Tangy Chicken with Rice and California Vegetables recipe from Food.com.

Provided by Adam Leavens

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13



Sweet & Tangy Chicken with Rice and California Vegetables image

Steps:

  • Preheat oven to 350F degrees.
  • Place chicken in a rectangular oven-safe pan with sides.
  • If it’s a tight fit, they can be squished together Chop onion finely.
  • Combine in a small bowl in this order; chopped onion, brown sugar, ketchup, salsa, and spice.
  • Stir together and pour over chicken.
  • Bake in hot oven, uncovered.
  • Set timer for 30 minutes.
  • Combine rice and water in an oven-safe pot.
  • Cover and cook in hot oven beside chicken.
  • When the timer rings for the chicken, both are ready.
  • Rinse vegetables in a colander under cold water.
  • Place in a medium size microwave-safe pot or casserole dish with lid.
  • Microwave at high for 5 minutes, then let stand.
  • Add spices to vegetables.
  • Microwave at high for 2 additional minutes, just before serving.
  • Add butter only if necessary.

4 chicken breasts, boneless and skinless
1 small onion
1/2 cup brown sugar
1/2 cup ketchup
1/4 cup chunky salsa (I use medium)
1/8 teaspoon cayenne pepper
1/8 teaspoon Mrs. Dash seasoning mix
1 1/2 cups white rice
3 cups water
1 (500 g) package Green Giant California-Style frozen vegetables
1/8 teaspoon rosemary
1/8 teaspoon fresh ground pepper
butter (optional) or margarine (optional)

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