Canada Rub Recipes
CANADIAN STEAK RUB
Make and share this Canadian Steak Rub recipe from Food.com.
Provided by Dancer
Categories Low Cholesterol
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- In a bowl, combine all ingredients and stir until well blended.
- Store mixture in an air-tight container.
- To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.
Nutrition Facts : Calories 317.2, Fat 7, SaturatedFat 1.3, Sodium 20991.8, Carbohydrate 68.5, Fiber 25.8, Sugar 5, Protein 13.8
HOMEMADE DRY RUB FOR EVERYTHING
This dry rub adds layers of flavor to steaks, chicken, roasted veggies and more. The combo of everyday spices (think smoked paprika, garlic powder, oregano) plays up the savory notes, while a touch of sumac and cayenne provide a bit of acidity and heat. Feel free to double the recipe and store in an airtight container for an all-purpose spice blend to have on hand at any time.
Provided by Food Network
Categories condiment
Time 5m
Yield about 1/4 cup
Number Of Ingredients 10
Steps:
- Stir together the salt, smoked paprika, pepper, brown sugar, garlic powder, onion powder, coriander, oregano, sumac and cayenne in a medium bowl until thoroughly combined. Store in an airtight container for up to 1 month.
- To use, sprinkle generously on a protein or vegetable of choice (about 1 tablespoon per pound), then cook as desired. This dry rub is best for roasting, grilling, pan searing and baking.
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