ITALIAN WHITE BEAN AND SAUSAGE STEW
This comforting and substantial white bean and sausage stew is a soup that eats like a meal! Browning the sausage in a dry pan creates a beautiful fond that adds rich flavor. With beans, greens, and sausage, this stew is incredibly nutritious and warms you from the inside out. Serve with a hunk of crusty Italian bread.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Stews
Time 9h45m
Yield 6
Number Of Ingredients 13
Steps:
- Soak beans in cold water, 8 hours to overnight.
- Drain beans and set aside.
- Make a cut down the center of each sausage and peel off the casing. Transfer sausage into a dry soup pot over medium-high heat. Brown sausage, while breaking it up into small pieces with a wooden spoon, 5 to 7 minutes. Cook and stir until juices start to caramelize and stick to the bottom of the pan, creating a fond, 3 to 5 minutes.
- Add onion and stir to coat in the rendered sausage fat. Cook until onion starts to turn translucent, about 5 minutes. Add white wine to deglaze the pot. Add black pepper, red pepper flakes, bay leaf, and water.
- Add drained beans, increase heat to high, and bring to a boil. Once boiling, reduce heat to medium-low and simmer for 30 minutes. Add salt and continue to simmer until beans are tender, about 30 more minutes. Taste beans to be certain they are perfectly cooked.
- Smash about 1/4 of the beans with a potato masher to give the stew a creamy texture if desired. Stir in chopped kale, increase heat to medium, and cook until tender, 10 to 15 minutes. Taste and adjust salt.
- Ladle hot soup into bowls, drizzle with olive oil, and sprinkle with Parmigiano-Reggiano cheese and a pinch of red pepper flakes.
Nutrition Facts : Calories 668.5 calories, Carbohydrate 42.6 g, Cholesterol 75 mg, Fat 38.6 g, Fiber 1.9 g, Protein 36.2 g, SaturatedFat 13.1 g, Sodium 1989.1 mg, Sugar 2.5 g
CANNELLINI BEAN AND SAUSAGE STEW
This recipe is amazing, and comes from Kalyn at Kalyn's Kitchen. It could be made with any kind of sausage really, however I used a smoked turkey and it turned out so well, even the kiddos ate it up!!
Provided by JessaHan
Categories Stew
Time P1DT1h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- If using dried beans, soak overnight, discard soaking water. Add beans to pot, cover with water by several inches. Add 1/2 onion (coarsly chopped), and 3-4 bay leaves. Simmer until soft (about 45 minutes). When done, drain in sink.
- While beans are cooking, cut sausage in half lengthwise, then cut into half-moon slices. Heat 1 tsp olive oil in heavy Dutch oven, sauté sausage until browned, about 5 minutes. When done, remove to bowl.
- Add chopped onion to pot, sauté for 2 minutes, adding more oil if necessary. After 2 minutes, add chopped garlic and sauté for another 2 minutes.
- Add tomatoes and juice, dried oregano, dried marjoram, and chicken stock to pot with onions and garlic. Add sausage back to pot and cook at a low simmer about 30 minutes.
- After 30 minutes, add drained beans and simmer 15 minutes more. (If the mixture seems too dry at this point, add a bit more chicken stock.).
- Add chopped basil and balsamic vinegar and simmer 5 minutes more. Taste, and add salt and pepper as needed.
- Serve hot with freshly grated parmasean (Romano works nicely as well).
Nutrition Facts : Calories 210.8, Fat 4.7, SaturatedFat 0.9, Cholesterol 3.6, Sodium 700.4, Carbohydrate 32, Fiber 8.6, Sugar 8.9, Protein 11.2
CANNELLINI AND ITALIAN SAUSAGE STEW
This is just pure delicious! What comes to mind is a big bowl of this and a loaf of crusty Italian bread! No more, no less! I like to make this for Monday Night Football,(when I make it in the late fall and winter), and invite 2 or 3 couples. Some bring bread, some bring dessert, but we all get full! This doubles and triples easily, and you can add your own touches to it.
Provided by FLUFFSTER
Categories Stew
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut the sausage into 3/4-inch pieces, remove casing.
- Cook in large skillet over medium-low heat until lightly browned, about 4 minutes. Add onions and garlic to the skillet; cook until sausage is no longer pink, about 3 minutes. Drain skillet.
- Add tomatoes, beans,spaghetti sauce, and herbs. Bring to a boil, reduce heat and simmer 15 minutes.
- Meanwhile, core, seed, and remove ribs from the bell pepper; cut into 3/4 square inch squares or diamonds. Cut zucchini into 1/2-inch slices, then quarter the slices. Add sweet pepper, zucchini and hot pepper flakes; simmer about 5 minutes longer, or until vegetables are tender.
- Serve with Parmesan.
Nutrition Facts : Calories 283.9, Fat 11.3, SaturatedFat 3.9, Cholesterol 21.9, Sodium 527.9, Carbohydrate 30.7, Fiber 7.3, Sugar 6.7, Protein 16.3
ITALIAN SAUSAGE AND BEAN STEW
Classic, flavour-packed stew of Italian sausages cooked with beans, celery, onions and Cirio Chopped Tomatoes for a rich and satisfying lunch or dinner
Provided by lfarrow19
Time 35m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat oil in a pan and fry sausages to brown lightly all over.
- Turn down heat and add onion, celery and garlic over gentle heat to soften but not brown.
- Pour over Cirio Chopped Tomatoes and bring to bubbling.
- Season, then turn down to simmer for 10 minutes.
- Add sage and bay leaves. Spoon in cannellini beans and stir.
- Season again and cook for another 5 minutes to heat beans.
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