CANNELLINI BEAN HUMMUS
This is a recipe that doesn't require tahiti sauce (hard to find in our little small town grocery store). It was featured in the Jan 2014 issue of "Better Homes and Gardens," page 74.
Provided by moose_kristi
Categories Spreads
Time 35m
Yield 16 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400*F Cut the pointed top from the head of the garlic, leaving bulb intact but exposing individual cloves. Remove any loose papery coating. Place garlic, cut-side up, in an ovenproof 6-oz custard cup. Drizzle with 1-tsp olive oil. Cover with foil. Bake 20-25 minutes or until garlic is soft. Remove; let cool.
- Squeeze garlic cloves into a food processor. Add the cannellini beans, lemon juice, olive oil, and salt. Blend until smooth.
Nutrition Facts : Calories 57.6, Fat 1.5, SaturatedFat 0.2, Sodium 230.4, Carbohydrate 8.4, Fiber 2.9, Sugar 1, Protein 2.9
CANNELLINI BEAN HUMMUS
My version of hummus features a delightful nuttiness from tahini, a peanut butter-like paste made from ground sesame seeds. The beans pack a lot of protein so it's a healthy snack for kids. -Marina Castle Kelley, Canyon Country, California
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 10 servings (1-1/4 cups).
Number Of Ingredients 10
Steps:
- Place garlic in a food processor; cover and process until minced. Add the beans, tahini, lemon juice, cumin, salt and pepper flakes; cover and process until smooth. , Transfer to a small bowl; stir in parsley. Refrigerate until serving. Serve with pita wedges and assorted fresh vegetables.
Nutrition Facts : Calories 78 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 114mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
WHITE BEAN HUMMUS
Steps:
- *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
- Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.
FRESH BASIL-WHITE BEAN HUMMUS
This Italy-inspired hummus is a recipe I created in celebration of my bountiful basil harvest. Did you know that basil has natural antidepressant properties? For me, that's just one more reason to put it in everything!
Provided by Prose
Categories Beans
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place ingredients in blender or food processor and puree until creamy, scraping sides occasionally.
- Taste and adjust flavors as desired.
WHITE BEAN HUMMUS WITH TAHINI AND CORIANDER
Coriander seeds add a welcome aroma to this white bean dip, rich with tahini and bright with lemon juice. The miso paste is optional, but it gives the mellow white beans a nice savory depth.
Provided by Genevieve Ko
Categories easy, quick, dips and spreads, side dish
Time 5m
Yield 2 1/4 cups
Number Of Ingredients 8
Steps:
- Pulse the garlic in a food processor until minced.
- Scrape the bowl and add the beans, tahini, lemon juice, coriander, miso (if using) and 1 teaspoon salt. Pulse until smooth, scraping the bowl occasionally. With the machine running, add the olive oil. Season to taste with salt.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 16 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 318 milligrams, Sugar 1 gram
CANNELLINI BEAN HUMMUS
Provided by Food Network
Time 5m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Combine the beans, lemon juice, garlic and a pinch of salt in a food processor and pulse until coarsely chopped. Add the oil and puree until smooth, about 30 seconds. Transfer the hummus to a bowl. Drizzle with some olive oil and sprinkle with the basil if using.
More about "cannellini bean hummus recipes"
CANNELLINI BEAN HUMMUS - VEGAN ON BOARD
From veganonboard.com
Cuisine Middle EasternTotal Time 5 minsCategory Appetizer, DipPublished 2020-05-07
- Add all the ingredients, except the oil, into the blender: Beans, tahini, lemon juice, vinegar, water, salt, ground coriander and garlic powder.
- Blend until very smooth. Depending on the power of your blender this can take 3-5 minutes - no need to hurry!
- While the blender is running, slowly pour in the oil, and continue blending until it is incorporated.
CANNELLINI BEAN DIP RECIPE WITH CUMIN BURNT BUTTER BY ...
From gourmettraveller.com.au
- Heat 2 tbsp oil in a medium saucepan over medium heat. Cook garlic and cumin until fragrant (1 minute), then add onion and cook until soft and translucent (5 minutes). Add beans and 100ml water and season to taste. Simmer until most of the water evaporates (3 minutes).
- Transfer bean mixture to a food processor and process until almost smooth. With the motor running, add lemon juice tahini and remaining oil. Add 1-2 tablespoons warm water, if needed, until mixture is a loose consistency (it will thicken on cooling). Transfer to a bowl, cover and refrigerate until cool.
- For cumin burnt butter, combine butter and cumin in a small saucepan over medium heat. Cook, stirring frequently, until frothy and nut-brown in colour (4 minutes). Immediately transfer mixture to a heatproof bowl to prevent overcooking.
CRUDITéS WITH CANNELLINI BEAN HUMMUS RECIPE | GOOP
From goop.com
- Sprinkle veggies with high-quality sea salt and drizzle with lemon before packing (this will help veggies retain their vibrant color).
- Place the beans, lemon juice, garlic, tahini paste and cumin in a food processor. Start pulsing and slowly drizzle in the olive oil. Pulse until smooth but still a bit chucky.
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12 BEST CANNELLINI BEANS RECIPES - IZZYCOOKING
From izzycooking.com
- Easy Cannellini Bean Salad. In just five minutes, you can whip up a fresh and flavorful cannellini bean salad for the perfect last-minute side. You’ll love the Mediterranean flavors of this simple, satisfying dish.
- Vegan Mediterranean Cannellini Bean Soup. When the nights get chilly, serve up a warm bowl of comfort with this vegan-friendly soup. This Mediterranean cannellini soup is wholesome and hearty, with 15 grams of protein per serving.
- Cheesy Italian Baked Cannellini Bean Recipe. This cheesy casserole makes a delicious Italian-inspired entree or side dish. Bring this crowd-pleasing vegetarian casserole to a potluck or serve at your next dinner party.
CANNELLINI BEAN HUMMUS WITH AVOCADO [TAHINI-FREE] - WATCH ...
From watchlearneat.com
- Add cannellini beans, avocado, garlic, parsley, lemon juice, salt and hot sauce to the bowl of a food processor.
- Begin processing on low speed and slowly add 1 tablespoon of the extra virgin olive oil through the feed tube.
- Change the speed to high and process until smooth and creamy and no chunks remain. You may have to stop to scrape down the sides. Add more olive oil if needed. Keep processing until hummus has a smooth consistency.
CANNELLINI BEAN HUMMUS RECIPE BY TONY - COOKEATSHARE
From cookeatshare.com
- Blend tahini, lemon juice, garlic, salt, pepper, water, olive oil, and about one-fourth of the beans in food processor until mixed. Mix in the oregano if desired. Slowly blend in remaining beans until entire mixture is creamy. Taste test as needed: add slightly more salt or garlic or lemon juice or tahini as needed.
- Serve with mildly toasted or microwaved pita bread. (Pita crackers also work.) Spread hummus on pita bread then pour a bit of olive oil on top. Dash a bit of Cayenne pepper on if desired. Diced kalamata olives go VERY well on top.
GARLIC PARMESAN WHITE BEAN HUMMUS WITHOUT TAHINI | THE ...
From thebusybaker.ca
- Process on high speed until blended, stopping to scrape down the sides and bottom of the bowl if necessary.
- Once the mixture is well blended, add the olive oil, the water and the lemon juice in a slow stream as the mixture continues to blend on high speed.
CANNELLINI HUMMUS WITHOUT TAHINI - COOK BETTER THAN MOST ...
From cookbetterthan.com
- Rinse and drain the beans (reserve 2 tablespoons of the liquid from the chickpeas). Put all the beans in the food processor with the juice from the lemons, the lemon zest, and the 2 tablespoons of liquid from the can. Turn on the machine and grate the 2 cloves of garlic into the running food processor, add the cumin, hot sauce, fresh black pepper and about 2 teaspoons of salt.
- Leaving the machine on drizzle in about 1/2 cup of the olive oil slowly, you may need to add more oil or lemon juice if the dip is too tight, I like almost a full cup of oil making the dip light and smooth. Once the dip has reached the right consistence remove from the processor and mix in 1-3 tablespoon fresh diced cilantro. Taste and adjust salt and spices as needed. Serve with veggies and pita chips or spread on a sandwich or wrap.
- For more spice increase the hot sauce or fresh garlic, if it needs more lemon flavor add more cumin and lemon zest. Don’t be afraid to add more salt if its bland, the amount of salt you need will vary based on the brand of beans you use.
10 BEST CANNELLINI BEANS SUBSTITUTES - SUBSTITUTE COOKING
From substitutecooking.com
- Kidney beans. As we mentioned, the first substitute for Cannellini beans should be kidney beans. They are even easier to find in-store and they come in various forms.
- Navy beans. Navy beans are very similar to Cannellini beans but they are slightly smaller in size. However, the texture and even the taste of Navy beans remain very close to those of Cannellini beans.
- Great Northern beans. If you want to replace Cannellini beans, you might want to give Great Northern beans a chance. These beans are sweet and delicate in their texture.
SIMPLE WHITE BEAN HUMMUS (TAHINI OR OIL FREE) - THE …
From simple-veganista.com
- Taste for flavor adding anything more to your liking…more garlic? more lemon? more tahini? more salt? blend again.
- Add water one tablespoon at a time to thin if needed (when using as a sandwich spread or binder I prefer a thinner hummus and will add a few extra tablespoons of water to thin it out nicely).
HOMEMADE WHITE BEAN CANNELLINI HUMMUS DIP - ROSE CLEARFIELD
From roseclearfield.com
- Empty the two cans of cannellini beans into a pasta strainer. Rinse thoroughly. Transfer to the food processor.
- Secure the lid of the food processor. Blend the hummus for a full five minutes or until it reaches your desired consistency.
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