Cantaloupe And Chicken Salad Recipes

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CANTALOUPE CHICKEN SALAD FOR TWO

"I found this recipe several years ago, and my son and I enjoy it often. It's just right for a cool-me-down lunch." Ginger Sullivan - Cutler Bay, FL

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13



Cantaloupe Chicken Salad for Two image

Steps:

  • In a large bowl, combine the mayonnaise, sour cream, sugar, zest, lemon juice, ginger, salt and pepper. Add the chicken, celery, grapes and onions; toss to coat. Spoon 1 cup salad mixture into each cantaloupe half; sprinkle with almonds.

Nutrition Facts : Calories 350 calories, Fat 11g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 417mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

1/4 cup fat-free mayonnaise
2 tablespoons fat-free sour cream
1-1/2 teaspoons sugar
1/2 teaspoon grated lemon zest
1/2 teaspoon lemon juice
1/4 teaspoon ground ginger
Dash salt and pepper
1 cup cubed cooked chicken breast
1/2 cup sliced celery
1/2 cup seedless red grapes, halved
2 green onions, chopped
1 small cantaloupe, halved and seeded
1/4 cup slivered almonds, toasted

CANTALOUPE AND CHICKEN SALAD

Betty Crocker's Living with Cancer Cookbook shares a recipe! Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 9



Cantaloupe and Chicken Salad image

Steps:

  • Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.
  • Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.

Nutrition Facts : Calories 250, Carbohydrate 18 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 19 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 220 mg

1/4 cup plain yogurt
1/4 cup mayonnaise or salad dressing
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh chives
1/4 teaspoon salt
5 cups 1 1/2-inch pieces cantaloupe
2 1/2 cups cut-up cooked chicken
1 cup red or green grapes, cut in half
1 medium cucumber, cut into strips

CANTALOUPE CHICKEN SALAD

Apples add sweet-tart flavor and crunch to this lightened-up chicken salad that's lovely mounded on melon rings. Writes Nancy Daugherty from Cortland, Ohio, "Curry powder gives this fruity chicken a unique flavor and golden hue."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11



Cantaloupe Chicken Salad image

Steps:

  • In a large bowl, combine the chicken, apples, celery, onions and pecans. Combine the yogurt, mayonnaise, curry and salt; add to chicken mixture and toss to coat. Cover and refrigerate for 2 hours or until chilled., Meanwhile, place cantaloupe on it's side; cut into six rings. Discard seeds and ends. With a sharp knife, cut off rind. To serve, place cantaloupe rings on lettuce-lined plates. Top with chicken salad.

Nutrition Facts : Calories 287 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 276mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

3 cups cubed cooked chicken breast
2 cups chopped tart apples
3/4 cup chopped celery
1/4 cup sliced green onions
1/4 cup chopped pecans
1/2 cup fat-free reduced-sugar vanilla yogurt
1/4 cup reduced-fat mayonnaise
1/2 teaspoon curry powder
1/4 teaspoon salt
1 medium cantaloupe
6 lettuce leaves

CHICKEN SALAD ON CANTALOUPE RINGS

A light chicken salad on a cantaloupe ring is a fun and flavorful way to perk up a summer luncheon, assures Sharon Bickett of Chester, South Carolina.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13



Chicken Salad on Cantaloupe Rings image

Steps:

  • In a large bowl, combine chicken, celery, grapes and parsley. Combine the next seven ingredients; mix well. Pour over chicken mixture and toss. Chill for at least 1 hour. To serve, place 1 cup of chicken salad on each cantaloupe ring; sprinkle with almonds.

Nutrition Facts :

2-1/2 cups cubed cooked chicken
1 cup thinly sliced celery
1 cup green grapes
2 tablespoons minced fresh parsley
1/2 cup mayonnaise
1 tablespoon lemon juice
1 tablespoon cider vinegar
1-1/2 teaspoons prepared mustard
1/2 teaspoon salt
1/2 teaspoon sugar
1/8 teaspoon pepper
4 cantaloupe rings
Toasted sliced almonds

GEE-GEE'S CHICKEN SALAD WITH CANTALOUPE

A flavorful blend of chicken, fruit, lemon, and ginger makes for a light and delicious chicken salad. This salad is perfect for special occasions, but easy enough to make at home any day. Serve it in a halved cantaloupe for a fabulous presentation!

Provided by Sue

Categories     Salad

Time 1h30m

Yield 6

Number Of Ingredients 13



Gee-Gee's Chicken Salad with Cantaloupe image

Steps:

  • Make the dressing by whisking the mayonnaise, sour cream, lemon juice, lemon zest, sugar, ginger, and salt in a mixing bowl. Add the chicken, blueberries, celery, grapes, and almonds; stir gently until evenly mixed. Cover the bowl and refrigerate for 1 hour.
  • Spoon into cantaloupe halves to serve.

Nutrition Facts : Calories 399.1 calories, Carbohydrate 37 g, Cholesterol 34.6 mg, Fat 23.7 g, Fiber 4.6 g, Protein 13.6 g, SaturatedFat 4.6 g, Sodium 287.2 mg, Sugar 30.1 g

½ cup mayonnaise
¼ cup sour cream
1 tablespoon fresh lemon juice
1 ½ teaspoons lemon zest
1 ½ teaspoons white sugar
½ teaspoon ground ginger
¼ teaspoon salt
2 cups cubed cooked chicken
1 ½ cups fresh blueberries
1 cup sliced celery
1 cup seedless green grapes, halved
½ cup sliced almonds
3 cantaloupes, halved and seeded

CANTALOUPE WITH CHICKEN SALAD

A simple chicken salad served in a cantaloupe half. I haven't tried this yet, but hope to very soon.

Provided by lazyme

Categories     Chicken

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13



Cantaloupe With Chicken Salad image

Steps:

  • In a large bowl, combine chicken, blueberries, celery, grapes and almonds.
  • In a small bowl, mix dressing ingredients.
  • Pour over the chicken mixture and toss gently.
  • Spoon into cantaloupe halves.
  • Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.

2 cups cooked chicken, cubed
2 cups fresh blueberries
1 cup celery, sliced
1 cup green seedless grape, halved
1/2 cup sliced almonds
3 cantaloupes, halved, seeded
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon fresh lemon juice
1 1/2 teaspoons grated lemon peel
1 1/2 teaspoons sugar or 1 1/2 teaspoons sugar substitute
1/2 teaspoon ground ginger
1/4 teaspoon salt (optional)

CANTALOUPE WITH CHICKEN SALAD

This recipe is one of my favorite ways to eat blueberries. That delicious fruit is just one of the important crops grown here in the fertile Willamette Valley. They're grown for commercial use, but we usually pick about 60 pounds each summer for pies and other dishes.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 14



Cantaloupe with Chicken Salad image

Steps:

  • In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture; toss to coat. Spoon into cantaloupe halves.

Nutrition Facts : Calories 413 calories, Fat 25g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 183mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 4g fiber), Protein 18g protein.

2 cups cubed cooked chicken
1-1/2 to 2 cups fresh blueberries
1 cup sliced celery
1 cup seedless green grapes, halved
1/2 cup sliced almonds
3 cantaloupe, halved and seeded
DRESSING:
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1-1/2 teaspoons grated lemon zest
1-1/2 teaspoons sugar or sugar substitute to equal 1-1/2 teaspoons
1/2 teaspoon ground ginger
1/4 teaspoon salt, optional

CHICKEN AND MELON SALAD

A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.

Provided by jen

Categories     Salad

Time 15m

Yield 10

Number Of Ingredients 9



Chicken and Melon Salad image

Steps:

  • Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls; place in a large salad bowl.
  • Add chicken, celery, and grapes to melon. Add water chestnuts if desired.
  • In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.

Nutrition Facts : Calories 245.7 calories, Carbohydrate 22.3 g, Cholesterol 68.8 mg, Fat 6.5 g, Fiber 2.3 g, Protein 25.1 g, SaturatedFat 2.7 g, Sodium 102.3 mg, Sugar 17.6 g

1 honeydew melon
6 cups cubed, cooked chicken meat
2 cups chopped celery
2 cups seedless grapes
1 (8 ounce) can sliced water chestnuts
½ cup sour cream
½ cup plain yogurt
1 ½ teaspoons curry powder
salt and pepper to taste

CANTALOUPE CHICKEN SALAD FOR FOUR

For a refreshing meal, Shirley Leister fixes this simple chicken salad with sweet cantaloupe. For a different presentation, the West Chester, Pennsylvania cook arranges the melon like flower petals on a lettuce-lined plate, then mounds the salad in the center.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Cantaloupe Chicken Salad for Four image

Steps:

  • In a bowl, combine the first seven ingredients; stir well. Cut cantaloupe in half; discard seeds. Cut into 1-in.-wide wedges; peel. Place cantaloupe on four lettuce-lined plates; sprinkle with lemon juice. Serve chicken salad alongside melon.

Nutrition Facts :

1-1/2 cups diced cooked chicken
2 celery ribs, sliced
1/3 cup mayonnaise
2 tablespoons diced pimientos
1 tablespoon finely chopped onion
1/2 teaspoon salt
1/8 teaspoon pepper
1 small cantaloupe
Lettuce leaves
3 tablespoons lemon juice

CANTALOUPE AND CHICKEN SALAD

From Betty Crocker's Quick & Easy Cookbook. You can use Honeydew Melon or pineapple chunks in place or in addition to the cantaloupe if you wish. It is NOT advisable to make this the day before and the water in the fruit will cause the salad to be watery and separate. Top with chopped pecans if you wish.

Provided by Krsi Sue

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Cantaloupe and Chicken Salad image

Steps:

  • Mix yogurt and mayonnaise in a large bowl.
  • Stir in lemon juice, chives and salt.
  • Fold in remaining ingredients.
  • Serve immediately or chill to serve later.
  • DO NOT chill longer than 24 hours or it will get watery and separate!

Nutrition Facts : Calories 213.9, Fat 7.8, SaturatedFat 1.9, Cholesterol 47.6, Sodium 237.9, Carbohydrate 20.6, Fiber 1.7, Sugar 16.6, Protein 16.7

1/4 cup plain yogurt
1/4 cup mayonnaise or 1/4 cup salad dressing
1 tablespoon lemon juice
1 tablespoon fresh chives, chopped
1/4 teaspoon salt
5 cups cantaloupe, cut into 1 1/2 inch pieces
2 1/2 cups cooked chicken, cut up
1 cup seedless grapes, cut in 1/2
1 medium cucumber, chunked

CHICKEN CANTALOUPE SALAD

What a nice salad! Refreshing and looks so lovely! Update:06/15/2010 just thought I'd add this so that you can make a really good salad! Please make sure that your cantaloupe is very ripe (not mushy) and sweet thanks ratherbeswimming.;)

Provided by Manami

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Chicken Cantaloupe Salad image

Steps:

  • Place chicken breasts in a pan and cover with chicken stock and water, if needed, to poach. Simmer on low heat for 8 minutes or until chicken is cooked. Remove from heat and allow to cool.(This you can do ahead of time, if needed).
  • Slice chicken and set aside.
  • Combine mayonnaise and sour cream.
  • Add apple, lemon juice, celery grapes and cantaloupe.
  • Mix gently and thoroughly.
  • Add chicken slices and toss.
  • Top with almond pieces or toasted pecans.
  • Serve with hot biscuits and a nice Chablis.

2 chicken breasts (boneless & skinless)
2 cups low sodium chicken broth
1/4 cup mayonnaise (may need more)
2 3/4 tablespoons sour cream
1 red apple, cored and diced (unpeeled)
1/2 lemon, juice of
2 celery ribs, thinly sliced
7 ounces green seedless grapes
1 cantaloupe, peeled and cut into bite-sized pieces (make sure it is ripe)
3 teaspoons slivered almonds or 3 teaspoons pecan pieces, toasted

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