CANTALOUPE ICE POPS
Your reminders to "eat your fruit" will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher. -Susan Hein, Burlington, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 1 dozen.
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine the first 5 ingredients; cover and process until smooth. Pour 1/4 cup into each cup or mold; insert pop sticks. Freeze until firm.
Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
GRILLED CANTALOUPE FROZEN YOGURT POPS
Provided by Erin Jeanne McDowell
Categories dessert
Time 6h15m
Yield 10 large pops
Number Of Ingredients 6
Steps:
- Heat a grill or grill pan to high until it is smoking. Clean and oil the grill grates or grill pan.
- Meanwhile, in a small bowl, stir together the honey and lemon juice until combined.
- Cut each cantaloupe half into 1 1/2-inch-thick wedges. Working in batches, grill a few wedges at a time until well charred on both sides, 1 to 2 minutes per side. Transfer to a baking sheet and immediately brush each wedge with the honey mixture. Continue grilling and brushing until all the cantaloupe is prepared.
- Transfer the cantaloupe to a blender or food processor and pulse until smooth. Add the yogurt and almond extract, if using, and blend until smooth.
- Transfer the mixture to a large vessel with a pour spout (if using the blender, you can usually pour straight from there). Pour the mixture into ice pop molds, press wooden ice pop sticks into the center of each mold and freeze until firm, at least 6 hours and up to overnight.
- Run the mold under warm water to slip the pops out. Keep frozen until ready to serve.
CREAMY CANTALOUPE POPS
I make these delicious pops when the melons are ripening quickly in our cantaloupe patch.-Deanna Richter, Elmore, Minnesota
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place cantaloupe in a blender. Cover and process until smooth; set aside. In a small saucepan, combine the cream and sugar. Cook and stir over low heat until sugar is dissolved. Remove from the heat. , Stir in pureed cantaloupe. Pour 1/4 cup into each mold; insert the Popsicle sticks. Freeze until firm.
Nutrition Facts : Calories 162 calories, Fat 11g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 14mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 1g protein.
CANTALOUPE ITALIAN ICE
Steps:
- Dissolve sugar and water in a 2-quart saucepan over medium-high heat. Bring to a boil and cook for 2 minutes. Remove from the heat and cool.
- Peel and seed the cantaloupes. Cut into 2-inch pieces. Puree in a food processor. Strain through a medium sieve. Mix strained cantaloupe juice, sugar syrup, and lemon juice with a wire whisk.
- Pour into an ice cream machine. Add some cantaloupe pulp, if desired. Freeze to a smooth consistency, according to manufacturer's directions.
- You may wish to place in the freezer compartment of your refrigerator for a few hours to harden. Serve in a dessert glass topped with whipped cream or with a scoop of vanilla ice cream. Garnish with fresh mint leaves.
CREAMY CANTALOUPE POPS
Make and share this Creamy Cantaloupe Pops recipe from Food.com.
Provided by Courtly
Categories Frozen Desserts
Time 10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Place cantaloupe in a blender.
- Cover and process until smooth; set aside.
- In a small saucepan, combine the cream and sugar.
- Cook and stir over low heat until sugar is dissolved.
- Remove from the heat.
- Stir in pureed cantaloupe.
- Pour 1/4 cup into each mold (popsicle mold or 3 oz. plastic cups); insert the popsicle sticks.
- Freeze until firm.
CANTALOUPE ICE POPS
Make and share this Cantaloupe Ice Pops recipe from Food.com.
Provided by ratherbeswimmin
Categories Frozen Desserts
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Puree the cantaloupe in a blender and measure: you should have 2 cups.
- Return the puree to the blender and process with 3/4 cups water, the sugar, and the lime zest and juice.
- Pour equal amounts into 8 ice-pop molds.
- Cover each mold with its lid and insert a wooden stick.
- Freeze until the pops are solid, at least 4 hours or overnight.
- Remove the pops from the molds and serve.
Nutrition Facts : Calories 60.8, Fat 0.1, Sodium 5.7, Carbohydrate 15.5, Fiber 0.3, Sugar 15.2, Protein 0.3
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