Cantaloupe Smoothie Recipes
CANTALOUPE SMOOTHIE
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add ice and blend until smooth.
Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
CANTALOUPE DREAM SMOOTHIE
Make and share this Cantaloupe Dream Smoothie recipe from Food.com.
Provided by Mandy
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 153.8, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 86.3, Carbohydrate 27.4, Fiber 2.3, Sugar 25.5, Protein 5.6
CANTALOUPE SMOOTHIE
Use this smoothie recipe as a base for cantaloupe Sunshine Pops.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes about 2 cups
Number Of Ingredients 2
Steps:
- Combine yogurt and cantaloupe in a blender; blend until smooth. Chill in an airtight container, and use within 1 day.
CANTALOUPE FRENZY
A cantaloupe smoothie!! Perfect for those hot summer days or an after school snack to cool down with!
Provided by ONECUTETEXAN
Categories Drinks Recipes Smoothie Recipes
Time 9m
Yield 3
Number Of Ingredients 3
Steps:
- Place cantaloupe cubes and ice into the container of a blender. Process until the ice is in small pieces. Add sugar, and puree. Pour into tall glasses and serve immediately.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 27.5 g, Fat 0.3 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 29.4 mg, Sugar 26 g
CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
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CANTALOUPE SMOOTHIE RECIPE | EATINGWELL
Step 2. Remove the banana from the freezer and let it sit until the skin begins to soften, about 2 minutes. Remove the skin with a paring knife. …
From eatingwell.com
5/5 (1)Total Time 10 minsCategory Healthy Cantaloupe RecipesCalories 364 per serving
From eatingwell.com
5/5 (1)Total Time 10 minsCategory Healthy Cantaloupe RecipesCalories 364 per serving
- Remove the banana from the freezer and let it sit until the skin begins to soften, about 2 minutes. Remove the skin with a paring knife. (Don't worry if a little fiber remains.) Cut the banana into chunks. Add to a blender or food processor along with cantaloupe, yogurt, dry milk, orange juice and vanilla. Blend until smooth.
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Peel and cut the melon in cubes (don’t forget to remove the seeds). Place the cubed cantaloupe in a zip loc bag that’s freezer safe. Transfer the bag to the freezer for when ready to use. What fruits go well with cantaloupe? Cantaloupe pairs well with oranges, kiwi, strawberry, raspberries, and bananas. Save.
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CANTALOUPE SMOOTHIE RECIPE DELIVERS A LIGHT AND REFRESHING ...
Ingredients 1 cup chopped cantaloupe 1 cup frozen strawberries 1 peach, stone removed and chopped 1 cup coconut water ¼ cup freshly squeezed lime juice 1 tablespoon chopped mint How to Make Remove the rind from the cantaloupe and cut into chunks, then simply cut the peach in half and remove the stone. I leave the skin intact for smoothies. Add to your blender, together …
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CANTALOUPE-YOGURT SMOOTHIE | RACHAEL RAY IN SEASON
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CREAMY CANTALOUPE SMOOTHIE RECIPE (DAIRY-FREE)
Instructions. Place the frozen cantaloupe, banana, ½ cup milk beverage, and lemon juice (if using) in your blender. Blend until smooth. If it is too thick, blend in more of the milk beverage until it reaches your desired consistency. For a frostier smoothie, blend in the ice. .
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Recipe Directions: 1. Add all of the ingredients into a blender and blend on high speed until smooth and creamy, about 1 minute. 2. Pour into serving glass and ENJOY!! It doesn’t get much easier than this to make a cantaloupe smoothie for a healthy breakfast or daytime snack. It may not be a traditional smoothie, but it just may become your ...
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Prep Time 5 mins. Total Time 5 mins. Serving 1 serving. Yield 1 (16-ounce) smoothie. Cut the cantaloupe into 1-inch pieces and place in a single layer in a resealable bag. Freeze until solid, at least 4 hours or overnight. If you’re using fresh cantaloupe, increase the …
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #fruit #easy #low-fat #vegetarian #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #citrus #oranges #melons #number-of-servings #3-steps-or-less
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