Capsicum Red Pepper And Tuna Casserole Recipes

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ROASTED RED PEPPER FILLED WITH TUNA

This recipe is an adaptation of a classic Provençal dish. A roasted red pepper filled with a flavorful combination of canned tuna, capers, anchovy and lemon juice makes a satisfying and healthy meal for one.

Provided by Martha Rose Shulman

Categories     easy, for one, quick, roasts

Time 15m

Yield 1 generous serving

Number Of Ingredients 11



Roasted Red Pepper Filled With Tuna image

Steps:

  • Roast the pepper directly over a gas burner or under the broiler, turning often until uniformly charred. Remove from the heat, and place in a bowl. Cover tightly, and allow to cool.
  • While you're waiting for the pepper to cool, make the tuna filling. Combine the garlic and a generous pinch of salt in a mortar and pestle, and mash to a paste. Add the anchovy, if using, and mash with the garlic. Add the capers, and mash together. In a bowl, break up the tuna with a fork, then stir in the garlic mixture, the lemon juice, olive oil and the yogurt. Add more yogurt or olive oil if the mixture seems dry. Season to taste with pepper (it should not need salt), and stir in the parsley.
  • When the pepper is cool enough to handle, peel and discard the blackened skin, rinse briefly and pat dry. Cut away the top, then cut or pull apart the pepper into thirds. Remove seeds and membranes, holding the pepper over a bowl so that you can catch any juice. Lay the pepper pieces on a plate. Season with a little salt and pepper if desired, and fill with the tuna mixture. Serve.

Nutrition Facts : @context http, Calories 322, UnsaturatedFat 12 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 32 grams, SaturatedFat 2 grams, Sodium 844 milligrams, Sugar 8 grams, TransFat 0 grams

1 medium size or large red bell pepper
1 garlic clove
Pinch of salt
1 anchovy fillet, soaked in water to cover for 10 to 15 minutes, then drained, rinsed and patted dry (optional but recommended)
1 teaspoon capers, rinsed
1 5-oz. can water-packed tuna or olive oil-packed tuna, to taste
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil (omit if using olive oil-packed tuna)
1 tablespoon plain low-fat yogurt (more to taste)
Freshly ground black pepper
1 tablespoon chopped fresh parsley

CAPSICUM (RED PEPPER) AND TUNA CASSEROLE

I clipped this from last Sunday's newspaper and we had it for lunch today. I used extra cheese and creme fraiche so there was a little liquid run off when I plated it, and I just realised as I was typing it up that I only used 1 tsp of cornflour. I used a 425g can of tuna, and everything else as listed. We found the the dish to be quite tasty with a slight sour cream taste, and very satisfying.

Provided by Soobeeoz

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Capsicum (Red Pepper) and Tuna Casserole image

Steps:

  • Preheat oven to 180°C.
  • In a medium sized bowl combine all ingredients except cayenne and extra cheese.
  • Spoon mixture into a 6-cup ovenproof dish.
  • Sprinkle top with 1/2 cup of cheddar mixed with 1/4 tsp of cayenne.
  • Bake for 30-40 minutes until golden and bubbling.
  • Serve with a green salad and crusty bread.

Nutrition Facts : Calories 489.8, Fat 37.2, SaturatedFat 21.6, Cholesterol 150.6, Sodium 253.2, Carbohydrate 7, Fiber 0.9, Sugar 1.5, Protein 31.4

1 red capsicum, chopped
370 g tuna, drained
1 cup cheddar cheese, grated, plus 1/2 cup extra for topping
1 cup creme fraiche (sour cream)
1/2 cup milk
1 tablespoon cornflour (cornstarch)
1/3 cup flat leaf parsley, coarsely chopped
1/4 teaspoon cayenne
salt and pepper

TUNA GARDEN CASSEROLE

This easy to prepare version of the classic tuna casserole contains leafy greens, bell pepper, and penne noodles. You can easily substitute the vegetables with what you have in the refrigerator.

Provided by John Stine

Categories     Seafood     Fish     Tuna

Time 55m

Yield 8

Number Of Ingredients 15



Tuna Garden Casserole image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2 quart casserole dish.
  • Bring a large pot of salted water to a boil, add penne pasta, and cook 10 minutes or until al dente; drain.
  • Heat the oil in a large wok or skillet over medium-high heat. Mix in onion and cook 5 minutes. Stir in the celery and bell pepper and continue cooking for another five minutes. Mix in the garlic, salt and pepper and continue cooking 3 minutes. Pour in sherry; stir in the kale and cover. Reduce heat to medium and cook for 5 minutes, stirring occasionally, until the kale has wilted.
  • Transfer wok mixture to a large bowl. Mix in the cooked pasta, soup, vegetable broth, and tuna. Pour mixture into the prepared casserole dish. Top with a layer of mozzarella followed by a layer of bread crumbs. Bake uncovered in the preheated oven for 25 minutes.

Nutrition Facts : Calories 284 calories, Carbohydrate 38.6 g, Cholesterol 21.3 mg, Fat 7.8 g, Fiber 3.5 g, Protein 14.3 g, SaturatedFat 3.4 g, Sodium 472.4 mg, Sugar 3.3 g

8 ounces penne pasta
1 tablespoon olive oil
1 large onion, chopped
2 stalks celery, chopped
1 red bell pepper, chopped
2 cloves garlic, crushed
salt, to taste
ground black pepper, to taste
¼ cup sherry
½ pound kale, stems removed and leaves coarsely chopped
1 (14.1 ounce) can potato leek soup
1 cup vegetable broth
1 (5 ounce) can tuna packed in water, drained
1 cup shredded mozzarella cheese
⅓ cup herb seasoned bread crumbs

TUNA & ROASTED PEPPER CASSEROLE

This is an adaptation of "Recipe #107190". I did not have some of Kittencal's ingredients, so I improvised & came up with a deliciously different tuna casserole recipe! The roasted red peppers add a great flavor and color to this dish.

Provided by bakedapple42

Categories     Cheese

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13



Tuna & Roasted Pepper Casserole image

Steps:

  • Cook Egg Noodles in Boiling salted water until al dente, drain.
  • Toss egg noodles in a bowl with melted butter. Toss in drained, flaked tuna. Set aside.
  • Preheat oven to 375. Butter large casserole dish.
  • Spray large sauce pan lightly with butter cooking spray. Saute onions over medium heat until translucent.
  • Add green onion, roasted red peppers, garlic, paprika, and black pepper. Saute 2 minutes longer to blend flavors.
  • Add cream of chicken soup, milk, 2 Tbl. parmesan cheese, and grated cheddar. Stir over low heat until cheese is mostly melted.
  • Place noodles & tuna in buttered casserole dish. Pour cheese mixture over top and toss to coat noodles. Sprinkle remaining 2 Tbl.parmessan over top.
  • Bake uncovered for 15 minutes.

Nutrition Facts : Calories 288.4, Fat 14.6, SaturatedFat 7.2, Cholesterol 63.5, Sodium 547, Carbohydrate 20, Fiber 1, Sugar 1, Protein 18.9

1 lb medium egg noodles, cooked and drained
2 tablespoons butter, melted
1 small onion, diced
1/8 cup green onion, chopped (green part only)
1/2 cup roasted red pepper, chopped (jar)
1 teaspoon garlic powder
1/4 teaspoon paprika (use a good Hungarian paprika if you want more kick)
1/8 teaspoon black pepper
1 (10 3/4 ounce) can cream of chicken soup
4 tablespoons parmesan cheese, grated (divided)
3/4 cup milk
1 cup cheddar cheese, grated (you can substitute American or Provolone)
2 (6 ounce) cans tuna, drained well

TUNA AND RED PEPPER SAUCE

All you have to cook is the pasta!

Provided by Mari

Categories     Seafood     Fish     Tuna

Yield 8

Number Of Ingredients 9



Tuna and Red Pepper Sauce image

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente.
  • In large serving bowl, combine roasted red peppers, tuna, parsley, olive oil, capers, garlic, and salt and pepper.
  • Drain pasta. Toss immediately with tuna mixture.

Nutrition Facts : Calories 292.6 calories, Carbohydrate 43.3 g, Cholesterol 4.7 mg, Fat 8.4 g, Fiber 2.2 g, Protein 12.1 g, SaturatedFat 1.3 g, Sodium 281.9 mg, Sugar 2.7 g

8 ounces roasted red bell peppers, diced
1 (5 ounce) can tuna, drained
¼ cup chopped parsley
¼ cup olive oil
2 teaspoons capers
2 teaspoons minced garlic
½ teaspoon salt
½ teaspoon ground black pepper
1 pound seashell pasta

COLORFUL TUNA CASSEROLE

This casserole is anything but plain. Green peppers and pimientos add a pop of color-and flavor-to this cheesy, creamy tuna casserole.

Provided by My Food and Family

Categories     Home

Time 50m

Yield Makes 6 servings.

Number Of Ingredients 10



Colorful Tuna Casserole image

Steps:

  • Preheat oven to 350°F. Cook and stir onion and green pepper in 1 Tbsp. of the butter in large saucepan on medium heat until crisp-tender; remove from saucepan. Set aside. Mix soup and milk in same saucepan; cook on low heat until heated through, stirring occasionally. Add VELVEETA; cook until melted. stirring frequenty. Add onion mixture, tuna, noodles and pimiento; mix lightly.
  • Spoon into greased 1-1/2-quart casserole dish. Melt remaining 3 Tbsp. butter; toss with bread cubes. Sprinkle over casserole.
  • Bake 30 minutes or until heated through.

Nutrition Facts : Calories 370, Fat 21 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1140 mg, Carbohydrate 29 g, Fiber 1 g, Sugar 6 g, Protein 16 g

1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup (1/2 stick) butter or margarine, divided
1 can (10-3/4 oz.) condensed cream of mushroom soup
1/4 cup milk
1/2 lb. (8 oz.) VELVEETA, cut up
1 can (6 oz.) tuna, drained, flaked
2 cups (4 oz.) noodles, cooked, drained
2 Tbsp. chopped pimento
1-1/2 cups fresh bread cubes

SPAGHETTI WITH TUNA AND CAPERS

With a few simple ingredients, you can have a delicious meal! My husband came up with this recipe while we are on "stay at home" orders due to the Coronavirus pandemic. It was quick, easy, and delicious!

Provided by Kim's Cooking Now

Categories     Seafood     Fish     Tuna

Time 25m

Yield 2

Number Of Ingredients 7



Spaghetti with Tuna and Capers image

Steps:

  • Heat olive oil in a large pan over medium heat. Add onion and cook until beginning to caramelize, about 10 minutes. Add tuna with oil, capers, and crushed red pepper flakes; heat through.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water for 1 minute less than the package instructs, about 10 minutes. Stir occasionally to prevent sticking. Drain, reserving 1/2 cup of the starchy pasta water.
  • Add the cooked pasta to the pan and mix to combine. Add some of the pasta water and toss lightly until the pasta is tender yet firm to the bite, 1 to 2 more minutes. Sprinkle with chopped parsley and serve immediately.

Nutrition Facts : Calories 698.4 calories, Carbohydrate 88.5 g, Cholesterol 37.5 mg, Fat 23.6 g, Fiber 4.5 g, Protein 31.6 g, SaturatedFat 3.8 g, Sodium 448.8 mg, Sugar 4.6 g

1 tablespoon extra-virgin olive oil
1 small red onion, thinly sliced
1 (5 ounce) can tuna packed in olive oil, undrained
1 tablespoon capers, drained
¼ teaspoon crushed red pepper flakes
½ pound spaghetti
½ tablespoon chopped fresh parsley

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