Caramelized Broccoli With Scallions And Pine Nuts Recipes

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CARAMELIZED BROCCOLI WITH SCALLIONS AND PINE NUTS

I like to use the whole vegetable, even the stem, and roast it until it's caramelized. Spoon a nice, chunky vinaigrette right on top, and you'll have a super good, super cool side dish.

Provided by JJ Johnson

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 15



Caramelized Broccoli with Scallions and Pine Nuts image

Steps:

  • For the broccoli: Preheat oven to 375 F. Prepare the broccoli by cutting away and discarding the bottom of the stalk, then slicing lengthwise into "steak" pieces. Cut the pieces in half, then lengthwise again. Place in a large bowl and toss with salt, pepper, and grapeseed oil. Place on a rimmed baking sheet and roast in the oven, 15 minutes.
  • For the vinaigrette: In a small skillet, heat 1/2 tsp grapeseed oil and toast the pine nuts until lightly brown and aromatic, about 4 minutes. Remove from heat and add the peppercorns. Toss and set aside. In a food processor, blend the remaining grapeseed oil, shallots, ginger, and orange zest. While the motor is running, add the vinegar in a steady stream to combine; then taste to adjust the seasonings with salt and pepper. Scrape mixture into a bowl, and stir in sesame seeds, pine nuts, peppercorns, and scallions. Vinaigrette will be chunky.
  • Remove the caramelized broccoli from the oven to a mixing bowl and add the vinaigrette. Toss to coat and serve.

2 heads broccoli
1 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons grapeseed oil
3/4 cup grapeseed oil, divided
1/2 cup pine nuts
1 teaspoon Sichuan peppercorns
2 shallots, diced
1 3-inch piece of ginger, peeled and diced
Zest of one orange
1/2 cup Champagne vinegar
kosher salt
Freshly ground black pepper
1/4 cup black sesame seeds
1/2 bunch scallions, chopped

ROASTED BROCCOLI WITH LEMON GARLIC BUTTER AND TOASTED PINE NUTS

Provided by Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 8



Roasted Broccoli with Lemon Garlic Butter and Toasted Pine Nuts image

Steps:

  • Preheat oven to 500 degrees.
  • In a large bowl, toss the broccoli with the oil and salt and pepper to taste. Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender.
  • Meanwhile, in a small saucepan, melt the butter over medium heat. Add the garlic and lemon zest and heat, stirring, for about 1 minute. Let cool slightly and stir in the lemon juice. Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat. Scatter the toasted pine nuts over the top.

1 pound broccoli florets
2 tablespoons olive oil
Salt and freshly ground black pepper
2 tablespoons unsalted butter
1 teaspoon minced garlic
1/2 teaspoon grated lemon zest
1 to 2 tablespoons fresh lemon juice
2 tablespoons pine nuts, toasted

SAUTéED BROCCOLI WITH GARLIC AND PINE NUTS

A really tasty side dish! I love garlic and pine nuts, and broccoli too, so this is a winner with me! This recipe comes from Anna Teresa Callen, an Italian cook.

Provided by Sharon123

Categories     Fruit

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Sautéed Broccoli With Garlic and Pine Nuts image

Steps:

  • In a small dry skillet, toast the pine nuts, stirring constantly to brown evenly. Don't burn!
  • Chop the garlic fine. Set aside.
  • Separate the broccoli into florets. Peel the skinnier stems and cut into cubes (or reserve the stems for cream of broccoli soup).
  • In a large pot of rapidly boiling salted water, blanch the broccoli for about 8 minutes, until it is crisp-tender and still bright green.
  • Drain thoroughly in a colander.
  • In a sauté pan, heat the olive oil. Add the garlic and let it soften for a few minutes. Be careful not to let it burn.
  • Then add the broccoli and pine nuts to the pan. Toss carefully to coat everything well with the garlicky oil. Salt and pepper to taste. Turn into a warmed serving bowl and serve at once. Enjoy!

Nutrition Facts : Calories 167.9, Fat 11.3, SaturatedFat 1.3, Sodium 67.3, Carbohydrate 14.5, Fiber 5.5, Sugar 3.7, Protein 6.5

1/4 cup pine nuts
2 garlic cloves
2 bunches broccoli
3 tablespoons extra virgin olive oil
salt and pepper

BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS

A slight twist to steamed broccoli that adds flavor without loosing the great taste of the broccoli.

Provided by SelmaKitten

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5



Broccoli With Caramelized Onions & Pine Nuts image

Steps:

  • Add oil to pan and heat over medium heat. Add onion and salt. Cook, stirring occasionally until soft and golden brown. Approximately 15-20 minutes.
  • Steam the broccoli until just tender. Transfer to a large bowl. Add the nuts, onion, and pepper. Toss to coat and serve immediately.

Nutrition Facts : Calories 99.2, Fat 6.9, SaturatedFat 0.7, Sodium 20.5, Carbohydrate 8.6, Fiber 0.8, Sugar 1.9, Protein 3.4

3 tablespoons pine nuts
2 teaspoons extra virgin olive oil
1 cup chopped onion
4 cups broccoli florets
salt & pepper

CARAMELIZED BROCCOLI WITH GARLIC

Found this in Food & Wine Magazine, 10/07 edition. It is fast, healthy, vegetarian, and delicious! I enjoyed preparing it, as well as eating it! The broccoli is slowly caramelized to bring out its sweetness, then enlivened with a squeeze of lemon, a pinch of crushed red pepper and some toasted cashews :) .Update: 11/07/2008 it has been suggested by a few who have reviewed the recipe that they would increase the amount of garlic, so maybe it would make for a nice change!! ;)

Provided by Manami

Categories     Lemon

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9



Caramelized Broccoli With Garlic image

Steps:

  • In a large, deep skillet, heat 2 tablespoons of the olive oil.
  • Add the broccoli, cut side down, cover and cook over moderate heat until richly browned on the bottom, about 8 minutes.
  • Add the water, cover and cook until the broccoli is just tender and the water has evaporated, about 7 minutes.
  • Add the remaining 1 tablespoon of olive oil along with the garlic and the crushed red pepper and cook uncovered until the garlic is golden brown, about 3 minutes.
  • Season the broccoli with salt and black pepper, drizzle with the lemon juice, toasted cashews and serve.

3 tablespoons extra virgin olive oil
1 1/4 lbs broccoli, stems peeled and heads halved lengthwise
1/2 cup water
3 garlic cloves, thinly sliced (use more those of you that want a lot of garlic)
2 pinches crushed red pepper flakes
salt
fresh ground black pepper
2 tablespoons fresh lemon juice (not the bottled kind)
toasted cashews, chopped

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