Caramelized Corn And Black Bean Tacos With Roast Zucchini Salsa And Roasted Poblano Crema Recipes
BLACK BEAN AND CORN TACOS
We eat meatless meals a few times a week, so I replaced the beef with nutty brown rice to bulk up these tacos. Sometimes I also like to swap in quinoa for the rice. -Kristin Rimkus, Snohomish, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a lightly oiled large nonstick skillet, saute onion and peppers until crisp-tender. Add the beans, tomatoes, cabbage, corn, taco seasoning, lime juice and garlic. Cook and stir over medium heat until vegetables are tender, 8-10 minutes. Stir in rice; heat through., Spoon bean mixture into taco shells. Top with cheese and sour cream.
Nutrition Facts : Calories 423 calories, Fat 12g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 682mg sodium, Carbohydrate 64g carbohydrate (12g sugars, Fiber 10g fiber), Protein 17g protein.
CLASSIC CARAMEL CORN
Sweet and crunchy, this caramel corn is easy to make and tastes better than the county fair's.
Provided by Karo Corn Syrup
Categories Trusted Brands: Recipes and Tips ARGO®, KARO®, FLEISCHMANN'S®
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Spray large shallow roasting pan with cooking spray. Add popcorn and place in preheated 250 degrees F oven while preparing caramel.
- Mix brown sugar, corn syrup, butter and salt in a heavy 2-quart saucepan. Stirring constantly, bring to a boil over medium heat.
- Boil 5 minutes without stirring. Remove from heat. Stir in baking soda and vanilla; mix well.
- Pour syrup over warm popcorn, stirring to coat evenly.
- Bake for 45 minutes, stirring occasionally. Remove from oven and spread on foil that has been sprayed with cooking spray.
- Cool; break apart. Store in tightly covered container.
Nutrition Facts : Calories 395 calories, Carbohydrate 52.4 g, Cholesterol 30.5 mg, Fat 21 g, Fiber 1.8 g, Protein 16.7 g, SaturatedFat 8.8 g, Sodium 567.3 mg, Sugar 32.3 g
More about "caramelized corn and black bean tacos with roast zucchini salsa and roasted poblano crema recipes"
SWEET CORN AND BLACK BEAN TACOS - COOKIE AND KATE
Web Aug 17, 2015 To prepare the black beans: Warm the olive oil in a large saucepan over medium heat. Add the onions and a sprinkle of salt. …
From cookieandkate.com
5/5 (84)Total Time 35 minsCategory EntreeCalories 477 per serving
From cookieandkate.com
5/5 (84)Total Time 35 minsCategory EntreeCalories 477 per serving
- To prepare the corn salad: Use a sharp chef’s knife to slice the kernels off all four sides of the corn cobs. Transfer the kernels to a medium-sized mixing bowl and add the chopped cilantro, radishes, lime zest and juice, jalapeño, olive oil and sea salt. Mix well. Stir in 1/2 cup crumbled feta, taste, and add a little more if you’d like. Set the bowl aside to marinate while your prepare the beans.
- To prepare the black beans: Warm the olive oil in a large saucepan over medium heat. Add the onions and a sprinkle of salt. Cook, stirring occasionally, until the onions have softened and are turning translucent, about 5 to 8 minutes. Add the cumin and cook for about 30 seconds while stirring. Pour in the beans and 1/3 cup water. Stir, cover and reduce heat to simmer. Cook for 5 minutes, then remove the lid and use the back of a fork to mash up at least half of the beans. Remove from heat, season generously with salt and pepper, to taste, and cover until you’re ready to serve.
- To warm the tortillas: Heat a cast iron or non-stick skillet over medium heat and warm each tortilla individually, flipping occasionally. Alternatively, you can warm them directly over a low flame on a gas range. Fold a tea towel over the warmed tortillas to keep them warm.
- Put it all together: Spread black beans down the middle of each tortilla. Top the beans with corn salad. Place a slice of avocado to the side of the beans and serve with optional pickled jalapeños, salsa or hot sauce on the side.
CORN AND BLACK BEAN QUESADILLAS WITH ROAST ZUCCHINI …
Web Sep 15, 2012 Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Servings: 1 Cheesy quesadillas stuffed with sweet caramelized …
From closetcooking.com
Reviews 9Estimated Reading Time 2 minsServings 1Total Time 15 mins
From closetcooking.com
Reviews 9Estimated Reading Time 2 minsServings 1Total Time 15 mins
JAMAICAN JERK BLACK BEAN TACOS WITH ROASTED CORN SALSA
Web Aug 12, 2016 Drain the black beans, wash, drain and set aside. Heat oil in a skillet over medium heat.. Add onions and cook until translucent. 4 to 5 mins. Add the beans, spices, herbs and water and mix well. At this point, …
From veganricha.com
From veganricha.com
ROAST ZUCCHINI SALSA - CLOSET COOKING
Web Sep 12, 2012 Brush the zucchini in oil, place it on a baking sheet with the cut side up and roast on the top shelf in a preheated 450F/230C oven until tender, about 45 minutes. Puree everything in a food processor. Use in: …
From closetcooking.com
From closetcooking.com
10 BEST SALSA CREMA RECIPES | YUMMLY
Web Mar 30, 2023 walnuts, corn, tortillas, crema, black beans, raw cashews, chopped cilantro and 6 more Vegetarian Farro Soft Tacos KitchenAid farro, non-fat yogurt, kosher salt, avocado, mushrooms, fresh cilantro and 17 …
From yummly.com
From yummly.com
CORN AND BLACK BEAN HUEVOS RANCHEROS WITH ROAST …
Web Sep 22, 2012 These huevos rancheros are pretty similar to the original tacos with lightly the corn and black beans being served on some lightly toasted tortillas topped with a fried egg, the ever so tasty roasted …
From closetcooking.com
From closetcooking.com
CREAMY CORN, ZUCCHINI AND POBLANO TACOS | VANILLA AND …
Web Sep 7, 2017 Turn heat to low, add the poblanos, corn and zucchini mixture and the sour cream. Stir to incorporate all the ingredients on low heat to gently warm. A few more tablespoons of sour cream can be …
From vanillaandbean.com
From vanillaandbean.com
SPICY BLACK BEAN & CARAMELIZED ONION TACOS WITH …
Web Customer Favorite Spicy Black Bean & Caramelized Onion Tacos with Roasted Zucchini 35 MIN 2 Servings From the Test Kitchen We’re using sharp cave-aged cheddar to create a melty layer on top of warm flour …
From blueapron.com
From blueapron.com
ROASTED POBLANO CREMA - CLOSET COOKING
Web Sep 11, 2012 ingredients 1 poblano pepper, cut in half and seeds removed (or jalapeno) 1/2 cup crema, sour cream or Greek yogurt 1 glove garlic 1 green onion 1 handful cilantro 1/2 lime, juice and zest directions …
From closetcooking.com
From closetcooking.com
ROASTED ZUCCHINI, CORN AND BLACK BEAN TACOS - MISSION …
Web Aug 4, 2022 Instructions. Step by Step. Step 1. Preheat your oven to 400 degrees F. Step 2. In a medium bowl, combine the zucchini, sweet corn kernels, black beans, 1/2 …
From missionfoods.com
Servings 6Total Time 5 mins
From missionfoods.com
Servings 6Total Time 5 mins
- In a medium bowl, combine the zucchini, sweet corn kernels, black beans, 1/2 teaspoon of kosher salt, chili powder, cumin, garlic powder, smoked paprika, onion, jalapeño (if using), and olive oil. Stir to combine well and coat everything evenly with the seasonings.
- Spread the zucchini mixture on a rimmed baking sheet and place it in the oven. Roast for 15 minutes.
- While the zucchini mixture is roasting, combine the fresh chopped tomato, onion, cilantro, lime juice, remaining 1/2 teaspoon kosher salt, and pepper in a small bowl. Stir to combine and set aside.
EASY BLACK BEAN AND CORN SALSA TACOS - DON'T WASTE THE …
Web Jan 11, 2023 Learn how to make black bean and corn salsa tacos with this easy recipe! Made with homemade salsa and can be topped with avocado, cilantro-lime rice, and …
From dontwastethecrumbs.com
Reviews 3Category Main MealsCuisine MexicanTotal Time 30 mins
From dontwastethecrumbs.com
Reviews 3Category Main MealsCuisine MexicanTotal Time 30 mins
- Add all the ingredients, except the water, to a medium pot. (If you’re doubling the recipe, use a large 5-6 quart Dutch oven).
- Add enough water JUST to be able to see a water line, but not above the vegetables. (The water assists in cooking down the vegetables, but you don’t want this to be soupy).
BLACK BEAN & CARAMELIZED ONION TACOS WITH ROASTED ZUCCHINI
Web Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the …
From blueapron.com
From blueapron.com
VEGAN BLACK BEANS AND CARAMELIZED CORN - CALITUCKY VEGAN
Web Jul 28, 2022 Instructions. In a large skillet on medium heat, combine corn, non dairy …
From calituckyvegan.com
From calituckyvegan.com
EASY SWEET POTATO AND BLACK BEAN TACOS | VANILLA AND BEAN
Web May 5, 2023 1. mix diced sweet potatoes with taco seasonings. 3. to make the chili lime …
From vanillaandbean.com
From vanillaandbean.com
10 BEST BLACK BEAN CORN CASSEROLE RECIPES | YUMMLY
Web Apr 24, 2023 black beans, egg roll wrappers, corn, salt, green onions, oil and 5 more …
From yummly.com
From yummly.com
BLACK BEANS AND CARAMELIZED CORN | SQUEAKEATS
Web Feb 11, 2011 Add black beans and red pepper and saute until warmed through, about …
From squeakeats.wordpress.com
From squeakeats.wordpress.com
BLACK BEANS & CARMELIZED CORN - BOURBON & TOULOUSE RECIPE
Web Directions. Melt butter in a large pan over medium heat. Add corn and saute for about 10 …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
CARAMELIZED CORN AND BLACK BEAN TACOS WITH ROAST ZUCCHINI SALSA …
Web Caramelized Corn and Black Bean Tacos with Roast Zucchini Salsa and Roasted …
From pinterest.com.au
From pinterest.com.au
CARAMELIZED CORN AND BLACK BEAN TACOS WITH ROAST …
Web Sep 12, 2012 - Caramelized Corn and Black Bean Tacos with Roast Zucchini Salsa …
From pinterest.ca
From pinterest.ca
CARAMELIZED CORN AND BLACK BEAN QUESADILLAS WITH ROAST ZUCCHINI …
Web Serve the quesadillas with more roasted zucchini salsa and roasted poblano crema …
From baileyfarmsinc.com
From baileyfarmsinc.com
BLACK BEAN & CARAMELIZED ONION TACOS WITH ROASTED ZUCCHINI
Web Place an oven rack in the center of the oven; preheat to 450°F. Wash and dry the fresh …
From blueapron.com
From blueapron.com
You'll also love
