Caribbean Coleslaw Masterpiece Recipes

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CARIBBEAN COLESLAW

Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.

Provided by CookinCowgirl

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9



Caribbean Coleslaw image

Steps:

  • Toss all the ingredients in a bowl, chill, and serve.

1 mango, peeled and cubed
1 (6 ounce) can crushed pineapple, drained
2/3 cup Hellmann's mayonnaise
2 tablespoons heinz cider vinegar
2 tablespoons cilantro leaves, chopped
2 tablespoons red peppers, chopped
1 small scotch bonnet peppers (wear gloves) or 1 small jalapeno pepper, seeded and minced (wear gloves)
4 cups dole coleslaw mix, with carrots
1 tablespoon jamaican jerk spice

CARIBBEAN ISLAND COLESLAW

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10



Caribbean Island Coleslaw image

Steps:

  • Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

CARIBBEAN SLAW

Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.

Provided by Anonymous

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h20m

Yield 8

Number Of Ingredients 13



Caribbean Slaw image

Steps:

  • Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
  • Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.

Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g

½ head green cabbage, shredded
1 red bell pepper, thinly sliced
½ red onion, thinly sliced
2 carrots, peeled and shredded
1 mango - peeled, seeded, and diced
½ cup fresh cilantro, chopped
⅓ cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
1 tablespoon prepared yellow mustard
1 tablespoon apple cider vinegar
1 teaspoon agave nectar
salt and black pepper to taste
1 dash habanero hot sauce, or more to taste

CRAZY GOOD MEATLOAF (FINALLY) !

I always liked the way my mom made meatloaf, I remember her cleaning out the frig to make it. But it always seemed like the more I added the less it tasted like I wanted it to. Finally I think I've come up with the perfect recipe for our taste. I did add a pinch of Caribbean Rub, (Not caribbean jerk) which added a savory hint, but it is not absolutely necessary. (See my Caribbean Coleslaw Masterpiece recipe for an explanation about what to use for a good Caribbean Rub if you decide to include it). I Loved the way the glaze turned out! I think the thing I enjoyed most in this batch was the addition of the cabbage, we all Really enjoyed it. The amounts are estimates, so use your best judgment as you build it. I made this batch in muffin tins, which is a fun way to do it sometimes, when you want it to cook a little quicker, and want things portioned, it also allows each serving to have a bit more glaze, & makes it a little easier to freeze and pull out individual portions.

Provided by Yrhaven aka Condime

Categories     One Dish Meal

Time 1h20m

Yield 3-5 serving(s)

Number Of Ingredients 17



Crazy Good Meatloaf (Finally) ! image

Steps:

  • For Loaf:.
  • Mix all ingredients by hand until everything is well incorporated.
  • Put in large loaf pan (or 2 smaller loaf pans) leaving 1/2-1" gap on one end for grease to drain to.
  • OR for muffins, form meat mixture packed & rounded into each muffin space (makes approximately 10 regular sized muffins, usually 2 per person). Do place over a cookie sheet so that you don't have grease drip onto your oven.
  • Generously brush on glaze to top(s).
  • For loaf: Bake at 350 approx 1 hours.
  • For "Muffins": Bake at 350 for approx 30-40 minutes.
  • Or until meat tests done in center at 160-170 degrees.
  • Serve with a side of the glaze, & use any leftover glaze with leftovers.
  • Suggest serving with my: Absolutely Great, Simple, Secret Mashed Potatoes #300049.

Nutrition Facts : Calories 985.8, Fat 58.7, SaturatedFat 21.8, Cholesterol 386.1, Sodium 1001.9, Carbohydrate 36.4, Fiber 2, Sugar 21.6, Protein 75

1 lb ground beef
1 lb ground pork
2 eggs
1/2-3/4 cup breadcrumbs (mine were homemade, but not too coarse)
3/4 cup shredded cabbage
1/2 cup grated carrot
1 teaspoon fresh ground horseradish
1/2 teaspoon chopped fresh garlic (1-2 cloves)
1/2 teaspoon ground black pepper
1/2 teaspoon garlic salt
1/2 teaspoon grill seasoning
1/4 teaspoon blackening seasoning
1/4 teaspoon sweet basil (measurement is for dried)
1 pinch caribbean rub seasoning (not jerk)
2/3 cup ketchup
1 1/2 tablespoons brown sugar
1 1/2 tablespoons balsamic vinegar (really should be balsamic)

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