Caribbean Curried Beef Recipes

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SLOW COOKER GINGER BEEF STEW

Allspice and ginger create levels of flavor in this easy dinner loaded with tender chunks of stewed beef, potatoes and carrots.

Provided by Food Network Kitchen

Categories     main-dish

Time 7h35m

Number Of Ingredients 12



Slow Cooker Ginger Beef Stew image

Steps:

  • Toss the beef with the flour, curry powder, allspice, 1 teaspoon salt and 1/2 teaspoon pepper in a medium bowl; transfer the beef to a 6-quart slow cooker. Add the sweet potatoes and bell pepper to the bowl and toss to coat with any remaining flour mixture. Spread over the beef. Whisk the coconut milk and ginger in a bowl until combined; pour over the vegetables.
  • Cover the slow cooker and cook on low, 7 hours. Uncover, stir well and let stand 10 minutes. Skim off any fat from the top. Stir in the lime juice and season with salt. Serve over rice; top with scallions and serve with lime wedges.

1 1/2 pounds cubed beef stew meat
1 tablespoon all-purpose flour
2 teaspoons curry powder
1/2 teaspoon ground allspice
Kosher salt and freshly ground pepper
2 large sweet potatoes (about 1 1/2 pounds), peeled and cut into 2-inch pieces
1 red bell pepper, cut into 1-inch pieces
1 13-to-14-ounce can coconut milk
2 tablespoons finely chopped peeled ginger
Juice of 1 lime, plus wedges for serving
4 scallions, sliced
2 cups cooked white rice, for serving

CARIBBEAN CURRIED CHICKEN

Having grown up in the Virgin Islands, I've eaten my fair share of authentic curried chicken. This recipe hits the mark with big, bold flavors. It's delicious served over rice. -Sharon Gibson, Hendersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 8 servings.

Number Of Ingredients 9



Caribbean Curried Chicken image

Steps:

  • Combine curry powder, garlic powder and pepper; sprinkle over chicken, pressing to help mixture adhere. Place chicken in a 3-qt. slow cooker. Sprinkle with onion. Carefully pour mojo criollo marinade along the sides of slow cooker, avoiding chicken to keep coating intact. Cook, covered, on low until a thermometer reads 170°, 4-6 hours. Remove chicken; keep warm., Pour cooking juices from slow cooker into a measuring cup; skim fat. In a large saucepan, heat oil over medium heat; whisk in flour until smooth. Gradually whisk in cooking juices. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Reduce heat; add chicken and simmer about 5 minutes. If desired, serve with rice, green onions and cilantro.

Nutrition Facts : Calories 249 calories, Fat 13g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 514mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

1 tablespoon Madras curry powder
1 teaspoon garlic powder
1 teaspoon pepper
8 boneless skinless chicken thighs (about 4 ounces each)
1 medium onion, thinly sliced
1-1/2 cups Goya mojo criollo marinade, well shaken
2 tablespoons canola oil
2 tablespoons all-purpose flour
Optional: Hot cooked rice, green onions and fresh cilantro leaves

JAMAICAN BEEF PATTIES

These are delicious curry-flavored beef pastries that can be found in Jamaica and other Caribbean islands. Try serving them with some Peas and Rice, or just have them as a snack.

Provided by JEFFOLEE

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h20m

Yield 10

Number Of Ingredients 16



Jamaican Beef Patties image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). In a large bowl, combine flour, 1 1/2 teaspoons curry powder, and pinch of salt. Cut in 1/4 cup margarine and shortening until mixture resembles coarse crumbs. Stir in water until mixture forms a ball. Shape dough into a log, and cut into 10 equal sections. Roll each section into a six inch circle (approximately 1/8 inch thick). Set aside.
  • Melt margarine in a skillet over medium heat. Saute onion until soft and translucent. Stir in ground beef. Season with 1 teaspoon curry powder, thyme, 1 teaspoon salt, and pepper. Cook until beef is evenly brown, stirring constantly. Stir in beef broth and bread crumbs. Simmer until liquid is absorbed. Remove from heat.
  • Spoon equal amounts of filling into each pastry circle. Fold over and press edges together, making a half circle. Use a fork to press edges, and brush the top of each patty with beaten egg.
  • Bake in preheated oven for 30 minutes, or until golden brown.

Nutrition Facts : Calories 371 calories, Carbohydrate 24.3 g, Cholesterol 57.2 mg, Fat 24.9 g, Fiber 1.3 g, Protein 11.9 g, SaturatedFat 7.6 g, Sodium 466.9 mg, Sugar 0.9 g

2 cups all-purpose flour
1 ½ teaspoons curry powder
1 dash salt
¼ cup margarine
¼ cup shortening
⅓ cup water
2 tablespoons margarine
1 pound ground beef
1 small onion, finely diced
1 teaspoon curry powder
1 teaspoon dried thyme
1 teaspoon salt
1 teaspoon pepper
½ cup beef broth
½ cup dry bread crumbs
1 egg, beaten

CURRIED BEEF

Served with rice or noodles, this comforting beef dish hits the spot on a cool day.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 4 servings.

Number Of Ingredients 13



Curried Beef image

Steps:

  • In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. In a large skillet, brown beef in 2 tablespoons oil; drain. , Add the onions and remaining oil; saute until onions are golden brown. Add garlic; cook 1 minute longer. Sprinkle with curry. Dissolve bouillon in boiling water; pour over beef and onions. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender. , Add tomato juice and paste; cook for 5 minutes or until heated through. Serve with noodles or rice.

Nutrition Facts :

1 tablespoon all-purpose flour
1 teaspoon salt
1/8 teaspoon pepper
1 pound beef top round steak, cut into thin 3-inch strips
3 tablespoons canola oil, divided
2 cups sliced onions
1 garlic clove, minced
1 teaspoon curry powder
1 teaspoon beef bouillon granules
1 cup boiling water
1/2 cup tomato juice
3 tablespoons tomato paste
Hot cooked noodles or rice

CARIBBEAN CURRIED BEEF

Make and share this Caribbean Curried Beef recipe from Food.com.

Provided by Mercy

Categories     Curries

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9



Caribbean Curried Beef image

Steps:

  • Heat the oil in a large skillet.
  • Add the garlic, jalapeno, green onions and onions.
  • Cook, stirring, for 2 minutes, then add the sirloin strips to the pan.
  • Sprinkle the meat with the curry powder and ginger.
  • Cook over medium heat, stirring and turning, until the meat is browned, about 5 minutes.
  • Add the coconut milk.
  • Lower the heat to a simmer and cover the pan.
  • Cook for an additional 15 to 20 minutes, or until the meat is tender.
  • Serve over hot rice.

4 tablespoons vegetable oil
2 cloves garlic, minced
1 jalapeno pepper, seeded and chopped
2 green onions, thinly sliced
2 medium onions, thinly sliced
2 lbs sirloin steaks or 2 lbs round steaks, cut into thin strips
1 tablespoon curry powder
1 teaspoon ground ginger
2 cups coconut milk

BEEF KURMAH (CURRIED BEEF)

Make and share this Beef Kurmah (Curried Beef) recipe from Food.com.

Provided by Latchy

Categories     Meat

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15



Beef Kurmah (Curried Beef) image

Steps:

  • Heat half the oil in a pan add steak in batches and brown all over, remove from pan.
  • Heat remaining oil in the same pan add spring onions, garlic and ginger and cook until spring onions are soft.
  • Add the coriander, cumin, star anise, cinnamon, cloves, cardamom and lemon grass cooking and stirring for about 3 minutes.
  • Return the meat to the pan add coconut milk and chili and simmer covered for about 1 to 1/2 hours until meat is tender.
  • Add the nuts and stir until heated through.
  • Discard cinnamon, cardamom before serving.

2 tablespoons vegetable oil
1 kg stewing beef (chuck)
8 spring onions, chopped
2 garlic cloves, crushed
1 tablespoon grated fresh ginger
3 teaspoons ground coriander
1 tablespoon ground cumin
2 star anise
1 cinnamon stick
4 cloves
3 cardamom pods
1 tablespoon chopped fresh lemongrass (only white part)
500 ml coconut milk
1 small red chile, chopped
60 g ground almonds

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    #curries     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #very-low-carbs     #main-dish     #beef     #rice     #caribbean     #easy     #central-american     #dietary     #low-sodium     #low-carb     #low-in-something     #meat     #steak     #pasta-rice-and-grains

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