CARIBBEAN SHRIMP SKEWERS
Zip off to the Caribbean with the tropical flavors of jerk spices, shrimp and pineapple! These easy skewers are perfect for a picnic, party or an anytime snack. Two of these satisfying skewers are less than 100 calories.
Provided by Food Network
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the allspice, thyme, cinnamon, cumin, nutmeg, cayenne, black pepper and salt in a bowl. Add the shrimp and toss thoroughly.
- Heat 1 teaspoon of the oil in a small nonstick skillet set over medium-high heat. Add the shrimp in a single, uncrowded layer and cook until no longer translucent in the center, 2 to 3 minutes per side. Transfer to a plate.
- Heat the remaining 1 teaspoon oil in the skillet. Add the pineapple and cook until lightly browned, about 1 minute. Turn and cook until again lightly browned on the underside, 1 minute more. Remove from the heat.
- Thread each skewer in the following order: mint leaf, pineapple chunk, shrimp, pineapple chunk and mint leaf. Serve warm or at room temperature.
Nutrition Facts : Calories 93 calorie, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 116 milligrams, Sodium 735 milligrams, Carbohydrate 8.1 grams, Fiber 1.4 grams, Protein 10.7 grams, Sugar 6.6 grams
CARIBBEAN PINEAPPLE SHRIMP SKEWERS
My son and I made this yesterday,He got the recipe from Smuckers.com. This turn out so good. And it was so much fun cooking with my son... The taste is wonderfull...
Provided by Bob Wakeman
Categories Seafood
Time 40m
Number Of Ingredients 14
Steps:
- 1. cut green & red peppers into 1" peaces and set aside. In a med mixing bowl combine ketchup,soy sauce,orange marmalade,brown suger,garlic,cinnamon,curry powder,cilantro,cayenne pepper,and pineapple juice. Beat till well mixed. Reserve3/4 cup for dipping sauce
- 2. Heat oven broiler on low. Place rack 6"from heat. coat broiler pan with non-stick spray... layer on to wood skewers Red pepper,shrimp,pineapple chunck,greenpepper. Abought 3 times for each skewer. Place on broiler pan.
- 3. Take a basting brush,brush each skewer with sauce. place in broiler,and cook 3 min. Pull from broiler,turn baste and cook 3-4 min more. Heat dipping sauce and serve with skewers, May serve with rice.
HONEY-GARLIC SHRIMP AND PINEAPPLE SKEWERS
Steps:
- Combine butter, honey, lemon juice, pineapple juice, garlic, soy sauce, and red pepper flakes in a small saucepan over medium-low heat. Simmer until sauce begins to thicken, 3 to 4 minutes. Set aside 1/2 of the sauce for dipping.
- Thread pineapple, shrimp, and bell pepper alternately onto both skewers and baste with the remaining sauce.
- Preheat an outdoor grill for high heat (400 degrees F (200 degrees C)) and lightly oil the grate.
- Grill until shrimp are cooked through and opaque in color, turning halfway, 5 to 7 minutes. Serve with dipping sauce.
Nutrition Facts : Calories 515.7 calories, Carbohydrate 58.3 g, Cholesterol 230.7 mg, Fat 24.7 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 14.9 g, Sodium 718.1 mg, Sugar 49.6 g
CARIBBEAN SHRIMP SKEWERS
© 2014 Turner Broadcasting System, Inc. All rights reserved. Zip off to the Caribbean with the tropical flavors of jerk spices, shrimp and pineapple! These easy skewers are perfect for a picnic, party or an anytime snack. Two of these satisfying skewers are less than 100 calories.
Provided by Turner Broadcasting
Categories Caribbean
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the allspice, thyme, cinnamon, cumin, nutmeg, cayenne, black pepper and salt in a bowl. Add the shrimp and toss thoroughly.
- Heat 1 teaspoon of the oil in a small nonstick skillet set over medium-high heat. Add the shrimp in a single, uncrowded layer and cook until no longer translucent in the center, 2 to 3 minutes per side. Transfer to a plate.
- Heat the remaining 1 teaspoon oil in the skillet. Add the pineapple and cook until lightly browned, about 1 minute. Turn and cook until again lightly browned on the underside, 1 minute more. Remove from the heat.
- Thread each skewer in the following order: mint leaf, pineapple chunk, shrimp, pineapple chunk and mint leaf. Serve warm or at room temperature.
Nutrition Facts : Calories 62.9, Fat 2.9, SaturatedFat 0.3, Cholesterol 70.6, Sodium 390.3, Carbohydrate 1.2, Fiber 0.3, Sugar 0.1, Protein 7.7
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