Caribbeanpumpkincurrycolombodegiraumon Recipes
CARIBBEAN CURRY POWDER
Make and share this Caribbean Curry Powder recipe from Food.com.
Provided by _Pixie_
Categories Grains
Time 15m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Add the cumin, coriander, poppy and mustard seeds to a nonstick pan, toast them over medium heat until the mustard seeds start to jump about.
- Add the cloves and pepper and mix.
- Remove from heat and grind the mixture either with a mortar or a food processor/blender.
- When finely ground, mix well with the tumeric and ginger.
- Put the mixture through a fine sieve and store in a covered glass jar.
Nutrition Facts : Calories 502.1, Fat 16.9, SaturatedFat 2.7, Sodium 90.9, Carbohydrate 95.5, Fiber 38.1, Sugar 3.6, Protein 20
CARIBBEAN VEGETARIAN CURRY
Make and share this Caribbean Vegetarian Curry recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Caribbean
Time 9m
Yield 12 serving(s)
Number Of Ingredients 22
Steps:
- Cook rice according to package directions.
- As rice cooks refrigerate cooked eggs for later use.
- Cut bananas in half lengthwise, then in half crosswise, making 12 pieces total.
- Heat a large skillet over medium heat.
- Melt half the butter (reserve remainder).
- Sauté bananas until lightly browned on both sides for about 4 minutes.
- Set bananas aside in a covered dish and hold warm.
- Melt remaining butter over medium heat.
- Sauté onion, apple and garlic until tender (about 4 minutes).
- Stir in curry, lemon peel, ginger, coriander, turmeric and red pepper flakes and toss until evenly coated.
- Add black-eyed peas, kidney beans, vegetable stock and raisins.
- Cover and simmer for 5 minutes, until thoroughly heated.
- Remove from heat.
- Stir in yogurt until well mixed.
- Place cooked rice on a serving platter.
- Arrange reserved banana pieces on platter.
- Spoon bean mixture over top.
- Garnish with egg wedges, radish, green onion, cilantro and peanuts.
- Serve immediately.
Nutrition Facts : Calories 308, Fat 8.1, SaturatedFat 3.6, Cholesterol 65.7, Sodium 269.1, Carbohydrate 50.7, Fiber 5.1, Sugar 9.6, Protein 9.5
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