Carlas Chinese Cabbage Parsley Salad Recipes

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CARLA'S CHINESE CABBAGE & PARSLEY SALAD

This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion.

Provided by - Carla -

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Carla's Chinese Cabbage & Parsley Salad image

Steps:

  • In a large zip-lock bag combine cabbage, parsley, pineapple, shredded carrot and thinly sliced red onion; seal and chill.
  • Combine mayonnaise, whole grain mustard, ginger, pineapple juice and salt and freshly ground black pepper to taste; cover and chill.
  • Just before serving, pour dressing in with the zip-lock bag mixture and fumble/toss to coat.
  • serve and enjoy!

Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.1, Sodium 89.9, Carbohydrate 17.2, Fiber 4, Sugar 9.1, Protein 2.8

4 cups Chinese cabbage, shredded
1 cup chopped pineapple (drained, juice reserved)
2 cups fresh parsley, roughly chopped
1 cup shredded carrot
1/2 red onion, thinly sliced
1/4 cup mayonnaise
4 tablespoons reserved pineapple juice
1 tablespoon whole grain mustard
1 tablespoon ginger, grated
salt & freshly ground black pepper, to taste

CHINESE CABBAGE SALAD

Wow! This is a terrific variation of a favorite recipe. I found this recipe in Capitol Cookin' "Politically Correct" Recipes from Idaho's Political People and then some. The pineapple is the secret ingredient. This recipe is courtesy of Former Senator Roger and Leslie Madsen. Serving size is estimated.

Provided by AmyZoe

Categories     Salad Dressings

Time 15m

Yield 24 serving(s)

Number Of Ingredients 11



Chinese Cabbage Salad image

Steps:

  • Toast almonds and sesame seeds for 1 minute in oven or broil.
  • Mix cabbage, uncooked ramen noodles, almonds, sesame seeds, green onion, and pineapple.
  • In a separate container, mix salad oil, pineapple juice, water, rice vinegar, and sugar. Mix until sugar appears dissolved.
  • Pour salad dressing over top of salad.
  • Salt and pepper to taste.
  • You may add chunks of cooked chicken if you desire.

1 head cabbage, chopped fine
6 ounces ramen noodles, crumbled (WITHOUT SEASONING, 2 packages)
1/2 cup almonds, slivered
1/4 cup sesame seeds
1/4 cup green onion, chopped
20 ounces crushed pineapple or 20 ounces chunk pineapple
1/4 cup salad oil
1/2 cup pineapple juice (from can of fruit)
1/4 cup water
1/3 cup rice vinegar (seasoned)
1/4 cup sugar

PARSLEY, CABBAGE, AND MUSHROOM SALAD

Yield Makes 4 servings

Number Of Ingredients 11



Parsley, Cabbage, and Mushroom Salad image

Steps:

  • Whisk together vinegar, mustard, salt, sugar, and pepper in a large bowl, then add oil in a slow stream, whisking until emulsified.
  • Add remaining ingredients and toss just before serving.

1 tablespoon white-wine vinegar
1 teaspoon coarse-grain Dijon mustard
1/2 teaspoon salt
1/4 teaspoon sugar
1/8 teaspoon black pepper
3 tablespoons extra-virgin olive oil
1/2 pound thinly sliced cabbage (4 cups)
1/4 pound Bibb lettuce (2 to 3 heads), leaves separated and torn if large
1/4 pound mushrooms, trimmed and thinly sliced (1 1/2 cups)
4 cups loosely packed fresh flat-leaf parsley leaves (from a 1/4-lb bunch)
1 tablespoon finely chopped fresh chives

PARSLEY AND CABBAGE SALAD

Categories     Salad     Side     No-Cook     Vegetarian     Quick & Easy     Cabbage     Parsley     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9



Parsley and Cabbage Salad image

Steps:

  • Whisk together oil, sour cream, vinegar, water, anchovy paste, salt, and pepper in a large bowl. Add cabbage and parsley and toss until coated.

3 tablespoons extra-virgin olive oil
1 tablespoon sour cream
1 tablespoon cider vinegar
1 tablespoon water
1/2 teaspoon anchovy paste
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 Savoy or green cabbage, cored, cut into 3 wedges, and thinly sliced crosswise (6 to 8 cups)
2 cups fresh flat-leaf parsley leaves

FRESH CHINESE CABBAGE SALAD

I was searching for a Chinese Cabbage Salad recipe, and I was surprised that all of them called for ramen noodles. I wanted a salad without ramen, so I came up with this. I hope you like it.

Provided by Billy Zac

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9



Fresh Chinese Cabbage Salad image

Steps:

  • Combine all the ingredients in a large bowl. Toss well. That's it!

Nutrition Facts : Calories 183.3, Fat 13.8, SaturatedFat 2, Sodium 1027.6, Carbohydrate 13.8, Fiber 3.2, Sugar 9.2, Protein 3.8

1 head cabbage, sliced thin
1/2 cup cilantro, chopped
1/2 cup red onion, sliced very thin
4 tablespoons grated fresh ginger
1/2 cup sesame oil
1/2 cup tamari or 1/2 cup soy sauce
1 1/2 cups rice wine vinegar
2 tablespoons honey or 2 tablespoons agave nectar
1 tablespoon black pepper

ANGEL'S CABBAGE SALAD

A simple coleslaw without mayonnaise marinates in a sweet and tangy dressing and is served cold. It's easy to make because you use a bag of shredded cabbage. Chill overnight for the best flavor.

Provided by Sharon Angel

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 8

Number Of Ingredients 9



Angel's Cabbage Salad image

Steps:

  • Whisk olive oil, vinegar, sugar, and soy sauce together in a small bowl until sugar dissolves.
  • Toss cabbage, green onions, almonds, sunflower seed kernels, and raisins together in a large mixing bowl. Drizzle dressing over salad and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 16.5 g, Fat 12.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 120.2 mg, Sugar 11.8 g

¼ cup olive oil
¼ cup red wine vinegar
¼ cup white sugar
1 tablespoon soy sauce
1 (8 ounce) package shredded cabbage
3 green onions, thinly sliced
⅓ cup toasted almonds, chopped
⅓ cup sunflower seed kernels
⅓ cup raisins

CHINESE CABBAGE SALAD

Although I do NOT condone the consumption of ramen noodles, when I saw this recipe on Paula Deen's show, I simply had to try it!! I thought this dish was a lot of fun, and had great flavor. Best 8 cents I ever spent!! I use mushroom flavored ramen because there's no "meat" or meat products in the seasoning packets

Provided by Kozmic Blues

Categories     Greens

Time 22m

Yield 6 serving(s)

Number Of Ingredients 10



Chinese Cabbage Salad image

Steps:

  • Preheat broiler.
  • Shred cabbage if not using coleslaw mix, and place in salad bowl with green onions.
  • Crumble noodles onto broiler pan, add almonds and sesame seeds and broil for about 2 minutes.
  • Careful not to let sesame seeds burn.
  • In a glass jar with a lid, combine oil, sugar, vinegar, salt, and contents of seasoning packet.
  • Pour dressing over salad, and toss well.
  • Add toasted noodles, almonds, sesame seeds and fresh basil (if using) RIGHT before serving.

Nutrition Facts : Calories 468.1, Fat 35.3, SaturatedFat 4.6, Sodium 414.8, Carbohydrate 33.2, Fiber 7.9, Sugar 14.7, Protein 9.8

1 head cabbage or 1 (16 ounce) bag coleslaw mix
3 green onions, sliced diagonally
1 (3 ounce) package ramen noodles, with seasoning packet
6 ounces slivered almonds
1 tablespoon sesame seeds
1/2 cup vegetable oil
1/4 cup sugar
3 tablespoons white vinegar
1/4 teaspoon salt
6 -8 fresh basil leaves, shredded (optional)

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